Self defense techniques in Framingham, Massachusetts

Alliance Jiu-Jitsu Framingham is a premier health institution located at 16 Concord Street in Framingham, Massachusetts, United States. Our facility offers top-notch training in the art of Jiu-Jitsu, focusing on self-defense, physical fitness, and mental well-being. Our experienced instructors provide personalized instruction to students of all skill levels, helping them reach their fitness and martial arts goals. Join us at Alliance Jiu-Jitsu Framingham and experience the benefits of this ancient martial art in a welcoming and supportive environment.

Aikido - Framingham Aikikai is a health institution located at 26 Summer Street, Natick, Massachusetts, United States. This traditional martial art is practiced by adults and children in a fun and safe environment. Students learn to blend with attacks and neutralize them without using brute force. Through practicing Aikido, students improve concentration, awareness, and self-confidence while also getting fit and having fun. Join us at Aikido - Framingham Aikikai to experience the benefits of this unique martial art.

Baystate Taekwondo Academy is a premier martial arts institution located at 25 School Street in Framingham, Massachusetts. Our academy offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their health and wellness goals. Join us at Baystate Taekwondo Academy and unleash your full potential in a supportive and empowering environment.

Bushido-Kai is a renowned health institution located at 92 Blandin Avenue in Framingham, Massachusetts, United States. Specializing in promoting physical and mental well-being, Bushido-Kai offers a wide range of fitness classes, wellness programs, and holistic therapies to help individuals achieve their health goals. With a team of experienced instructors and practitioners, Bushido-Kai is committed to providing personalized care and support to all its members. Whether you are looking to improve your fitness, manage stress, or enhance your overall health, Bushido-Kai is the perfect place to start your journey to wellness.

Dragon Lair MMA Academy is a premier health institution located at 52 Union Avenue in Framingham, Massachusetts, United States. Our academy offers top-notch training in mixed martial arts, providing a comprehensive workout that combines various disciplines such as Brazilian Jiu-Jitsu, Muay Thai, boxing, and wrestling. Our experienced instructors are dedicated to helping students reach their fitness goals while learning self-defense techniques in a safe and supportive environment. Join us at Dragon Lair MMA Academy and unleash your inner warrior today!

Base Submission Grappling is a premier health institution located at 9 River Way in Framingham, Massachusetts, United States. Specializing in submission grappling, our experienced instructors provide top-notch training in this dynamic and engaging martial art. Whether you are a beginner looking to improve your fitness or an advanced practitioner seeking to hone your skills, Base Submission Grappling offers a supportive and challenging environment for all levels of experience. Join us today and take your fitness and self-defense abilities to the next level!