Mindfulness meditation classes in Massachusetts

Welcome to Mind Fitness South Shore, your premier destination for holistic health and wellness located in the heart of Norwell, Massachusetts. Situated at 167 Washington Street, our facility is dedicated to enhancing your mental and physical well-being through a variety of personalized services and programs. At Mind Fitness South Shore, we believe in the power of a balanced lifestyle. Our experienced practitioners offer a range of services designed to promote mental clarity, reduce stress, and improve overall health. Whether you are seeking mindfulness training, stress management techniques, or personalized wellness coaching, our team is here to support you on your journey to optimal health.

Welcome to Optimal Health: A Mind and Body Wellness Center, your sanctuary for holistic well-being located in the heart of Fall River, Massachusetts. Nestled at 10 North Main Street, our wellness center is dedicated to helping you achieve balance and vitality through a comprehensive range of services tailored to your unique needs. At Optimal Health, we believe in nurturing both the mind and body to promote overall health and wellness. Our expert team of practitioners offers a variety of services, including massage therapy, acupuncture, yoga classes, nutritional counseling, and mindfulness workshops. Whether you're seeking relief from stress, chronic pain, or simply looking to enhance your overall health, our personalized approach ensures you receive the care and attention you deserve.

Welcome to Wat Nawamintararachutis Meditation Center, a serene sanctuary located at 382 South Street East, Raynham, Massachusetts. Established in 2002, our center serves as both a place of worship and a health-oriented retreat, inviting individuals from all walks of life to discover peace and mindfulness through the teachings of Buddhism. At Wat Nawamintararachutis, we are guided by the timeless wisdom of the Buddha, who taught that the truths of nature are ever-present. Our mission is to deepen mindfulness practices, alleviate suffering, support spiritual growth, and foster a safe, welcoming environment for holistic well-being.

Welcome to Pilates and Mind - Classical Pilates Training, your premier destination for holistic health and wellness in Newton, Massachusetts. Nestled at 385 Elliot Street, our studio offers a serene and welcoming environment where you can embark on a transformative journey towards physical and mental well-being. At Pilates and Mind, we specialize in classical Pilates training, a time-honored practice that focuses on strengthening the core, improving flexibility, and enhancing overall body awareness. Our certified instructors are dedicated to providing personalized attention and tailored programs that cater to all fitness levels, from beginners to advanced practitioners.

Welcome to Oxygen Mind and Body - Pilates in Andover, MA, where wellness meets tranquility. Nestled in the heart of Andover at 68 Park Street, our studio is a sanctuary for those seeking balance, strength, and rejuvenation through the art of Pilates. As a premier gym and health destination, we offer a wide range of classes tailored to all fitness levels, ensuring a personalized experience that meets your unique needs. Our certified instructors are passionate about guiding you on your journey to improved physical health and mental clarity. Whether you're a beginner or an experienced practitioner, our classes are designed to enhance flexibility, build core strength, and promote overall well-being.

Welcome to Lotus Yoga and Mindfulness, your sanctuary for wellness and tranquility, located in the heart of Georgetown, Massachusetts. Nestled at 1 West Main Street, our studio offers a serene escape where you can nurture your body and mind. Specializing in yoga and mindfulness practices, we provide a holistic approach to health and well-being. At Lotus Yoga and Mindfulness, we offer a variety of classes suitable for all levels, from beginners to seasoned practitioners. Our experienced instructors are dedicated to guiding you on your journey to inner peace and physical vitality. Whether you're looking to increase flexibility, reduce stress, or cultivate a deeper sense of mindfulness, our diverse class offerings are designed to meet your individual needs.

Welcome to The Mind Body Studio at the Salem YMCA, your ultimate destination for holistic health and wellness in the heart of Salem, Massachusetts. Conveniently located at 1 Sewall Street, our studio offers a serene and welcoming environment where you can embark on a transformative journey towards better health and well-being. At The Mind Body Studio, we believe in nurturing the connection between the mind and body. Our diverse range of classes and programs are designed to cater to all fitness levels and interests, ensuring that everyone can find their path to health. Whether you're looking to build strength, increase flexibility, or simply find a moment of peace in your busy day, our expert instructors are here to guide and support you every step of the way.

Welcome to Light House: Mind Body Spirit Sanctuary, your haven for holistic wellness and community connection located at 1700 Grand Army of the Republic Highway, Somerset, Massachusetts. As a unique blend of gym, health center, and retail store, we offer a wide range of services designed to nourish your body, mind, and spirit. At Light House, we invite you to explore our yoga classes available five days a week, featuring various styles such as slow flow, vinyasa, and restorative yoga. Enhance your practice with our guided meditations, sound meditations, gong baths, and shamanic journeys held throughout the month. Join our workshops and classes to connect with like-minded individuals and embrace the healing power of community.

Gina Arons is a health institution located at 20 Longmeadow Road in Lincoln, Massachusetts, United States. Specializing in mindfulness practices, Gina Arons offers everyday solutions for everyday problems. With a focus on mental well-being, the institution provides guidance and support to help individuals cope with stress, anxiety, and other challenges. The teachings at Gina Arons are inspired by experts like Zindel V. Segal, PhD, coauthor of The Mindful Way through Depression, ensuring a high standard of care and expertise.

OK Rhythmic Empire is a premier institution located at 14A Rosenfeld Drive in Hopedale, Massachusetts, United States. This dynamic establishment is a unique combination of a gym, health center, and school, offering a wide range of programs and services to promote physical fitness, overall well-being, and academic excellence. With state-of-the-art facilities and expert instructors, OK Rhythmic Empire is dedicated to helping individuals of all ages achieve their fitness goals and reach their full potential. Join us today and embark on a journey towards a healthier and happier lifestyle.

Namaste Woo is a cozy and inviting restaurant located at 160 Green Street in Worcester, Massachusetts. Specializing in authentic Indian cuisine, Namaste Woo offers a diverse menu of flavorful dishes that will delight your taste buds. Whether you're craving spicy curries, savory tandoori dishes, or aromatic biryanis, Namaste Woo has something for everyone. With a warm and welcoming atmosphere, friendly staff, and top-notch service, Namaste Woo is the perfect spot for a delicious meal with friends and family. Come experience the taste of India at Namaste Woo!

The Kripalu Center for Yoga & Health is a renowned institution located in Stockbridge, Massachusetts, United States. Situated at 57 Interlaken Road, this center offers a wide range of yoga classes, workshops, and programs focused on promoting physical, mental, and emotional well-being. With its serene surroundings and experienced instructors, Kripalu is the perfect destination for individuals looking to improve their overall health and fitness levels. Whether you are a beginner or an experienced yogi, this gym and health center provides a welcoming and supportive environment for all. Come visit Kripalu and embark on a journey towards holistic wellness.

LifeWorks Studio is a premier gym and health institution located in the heart of Great Barrington, Massachusetts. With a focus on holistic wellness and personalized fitness programs, our experienced trainers and instructors are dedicated to helping you achieve your health goals. Our state-of-the-art facilities offer a wide range of equipment and classes to cater to all fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, LifeWorks Studio is the perfect place to start your fitness journey. Come visit us at 50 Castle Street and begin your path to a healthier, happier you.

Sturbridge Yoga is a premier yoga institution located at 179 Main Street in Sturbridge, Massachusetts. Our facility offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance to help students improve their strength, flexibility, and overall well-being. In addition to yoga classes, we also offer workshops, retreats, and special events to enhance your yoga practice. Whether you are looking to de-stress, improve your fitness, or simply find inner peace, Sturbridge Yoga is the perfect place for you. Join us today and experience the transformative power of yoga in a welcoming and supportive environment.

Sunflower Yoga is a serene and welcoming yoga studio located at 208 College Highway in Southwick, Massachusetts. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors provide guidance and support to help you improve your strength, flexibility, and overall well-being. Whether you are looking to destress, increase your physical fitness, or simply find inner peace, Sunflower Yoga is the perfect place for you. Join us in our beautiful studio and let the healing power of yoga transform your mind, body, and spirit.

Rooted Essence: Dance & Healing Arts is a unique institution located in Springfield, Massachusetts, United States. We offer a variety of classes and workshops focused on the connection between movement, expression, and healing. Our experienced instructors guide students through dance and movement practices that promote physical, emotional, and spiritual well-being. Whether you are looking to improve your physical fitness, reduce stress, or explore your creative side, Rooted Essence is the place for you. Join us at 624 Worthington Street and experience the transformative power of dance and healing arts.

HeartnSoul Yoga & Wellness is a gym and health institution located at 2040 Boston Road in Wilbraham, Massachusetts. We offer holistic healing methods to help individuals heal from trauma, grief, chronic pain, addiction, and other life challenges. Our alternative therapies include Reiki, bodywork, and yoga therapy for both teens and adults. We also offer Trauma Sensitive Transformational Hatha/Kundalini Yoga Certification for those looking to deepen their practice and help others on their healing journey. Join us at HeartnSoul Yoga & Wellness to transform your life and find inner peace and balance.

Lotus Provincetown is a charming lodging situated at 296 Commercial Street in the picturesque town of Provincetown, Massachusetts. This institution offers a tranquil and welcoming atmosphere for guests looking to relax and unwind in the heart of Cape Cod. With comfortable accommodations, friendly staff, and a convenient location near the beach, shops, and restaurants, Lotus Provincetown is the perfect destination for a memorable getaway. Whether you're visiting for a weekend escape or an extended vacation, you'll feel right at home at this inviting establishment.

Monica Paz is a reputable dental institution located at 735 Attucks Lane in Barnstable, Massachusetts. With a focus on providing top-quality oral health care services, Monica Paz offers a wide range of dental treatments to ensure the well-being of its patients. From routine check-ups to advanced procedures, the skilled team at Monica Paz is dedicated to helping individuals achieve and maintain a healthy smile. Experience professional and compassionate care at Monica Paz, where your dental health is their priority.

Karma Burlington is a popular restaurant located at 75 Middlesex Turnpike in Burlington, Massachusetts. Known for its delicious and diverse menu offerings, Karma Burlington offers a unique dining experience that combines traditional and modern flavors. Whether you're in the mood for Indian cuisine, sushi, or American classics, Karma Burlington has something for everyone. With a cozy and welcoming atmosphere, this restaurant is perfect for a casual meal with friends or a special night out. Come visit Karma Burlington and experience the culinary delights that await you!

Edgewood Gardens is a charming institution located at 231 Pine Street in Lowell, Massachusetts, United States. This beautiful garden oasis offers a tranquil retreat from the hustle and bustle of city life, with meticulously manicured grounds and a wide variety of plant species. Visitors can stroll through winding pathways, relax by the serene pond, or simply enjoy the peaceful ambiance of this hidden gem. Edgewood Gardens is a perfect destination for nature lovers, garden enthusiasts, and anyone looking to escape into a world of beauty and tranquility.

ReNew Taunton on Chandler is a welcoming institution located at 12 Chandler Avenue in Taunton, Massachusetts, United States. This facility offers a wide range of services and programs to support individuals in their journey towards health and wellness. From fitness classes to counseling services, ReNew Taunton on Chandler is dedicated to helping individuals improve their physical and mental well-being. With a team of experienced professionals and a supportive community atmosphere, this institution is committed to providing top-quality care and support to all who walk through its doors.

Mystic Place is a prestigious institution located at 3610 Mystic Valley Parkway in Medford, Massachusetts, United States. This unique establishment offers a serene and mystical environment, perfect for those seeking spiritual enlightenment and personal growth. With a variety of services and programs available, including meditation classes, holistic healing therapies, and wellness workshops, Mystic Place is a haven for individuals looking to explore their inner selves and connect with like-minded individuals. Come discover the magic of Mystic Place and embark on a journey of self-discovery and transformation.

Dragonfly House MV is a serene retreat nestled in the heart of Oak Bluffs, Massachusetts. Located at 115 Seaview Avenue, this institution offers a peaceful sanctuary for those seeking relaxation and rejuvenation. With its tranquil surroundings and beautiful views, Dragonfly House MV provides a wide range of wellness services including yoga classes, meditation sessions, massage therapy, and holistic healing treatments. Whether you are looking to unwind after a long day or embark on a journey of self-discovery, Dragonfly House MV is the perfect place to nourish your mind, body, and soul. Come visit us and experience the healing power of this enchanting oasis.

The Oasis at Plymouth is a serene and welcoming institution located at 45 Home Depot Drive in Plymouth, Massachusetts. Our facility provides a peaceful and comfortable environment for individuals seeking rest and relaxation. With a variety of amenities and services available, guests can unwind and rejuvenate in our tranquil oasis. Whether you are looking for a day of pampering or a weekend getaway, The Oasis at Plymouth is the perfect destination for a peaceful retreat.

Carefree Cape is a serene and welcoming institution located at 634 North Falmouth Highway in the picturesque town of Falmouth, Massachusetts. Our facility offers a range of services and programs designed to promote relaxation, wellness, and overall well-being. From yoga classes to meditation sessions, massage therapy to holistic healing treatments, Carefree Cape is dedicated to helping individuals unwind and rejuvenate in a tranquil and peaceful environment. Our experienced staff is committed to providing personalized care and attention to each guest, ensuring a truly restorative experience. Escape the hustle and bustle of everyday life and discover the serenity of Carefree Cape.

Eli's Corner is a cozy and welcoming institution located at 10 Louis Street in Barnstable, Massachusetts. Our mission is to provide a nurturing environment where individuals can come together to learn, grow, and connect. We offer a variety of programs and services to support personal and professional development, including workshops, classes, and community events. Whether you're looking to expand your knowledge, meet new people, or simply unwind and relax, Eli's Corner is the perfect place for you. Come visit us today and see what we have to offer!

Salvatore's Ristorante Italiano is a charming Italian restaurant located at 20 Union Street in the picturesque town of Tisbury, Massachusetts. Known for its authentic Italian cuisine and warm, inviting atmosphere, Salvatore's offers a menu filled with traditional dishes made with the finest ingredients. From homemade pastas and wood-fired pizzas to decadent desserts, diners can enjoy a taste of Italy right in the heart of New England. Whether you're looking for a romantic dinner for two or a casual meal with friends and family, Salvatore's Ristorante Italiano is the perfect spot to savor delicious food and create lasting memories.

Creative Co-Op LLC is a unique health institution located at 44 Main Street in Topsfield, Massachusetts. Our holistic approach to wellness combines traditional and alternative therapies to promote physical, mental, and emotional well-being. Our team of experienced practitioners offers a variety of services including acupuncture, massage therapy, nutrition counseling, and yoga classes. Whether you are looking to relieve stress, manage chronic pain, or improve your overall health, Creative Co-Op LLC is here to support you on your journey to wellness.

Fred's is a premier hair care and health institution located at 309 South Broadway in Lawrence, Massachusetts. Our team of skilled professionals is dedicated to providing top-notch services to help you look and feel your best. Whether you're in need of a haircut, color treatment, or a relaxing massage, Fred's has you covered. Come visit us and experience the ultimate in self-care and pampering.