Mindfulness meditation classes in Wilbraham, Massachusetts

HeartnSoul Yoga & Wellness is a gym and health institution located at 2040 Boston Road in Wilbraham, Massachusetts. We offer holistic healing methods to help individuals heal from trauma, grief, chronic pain, addiction, and other life challenges. Our alternative therapies include Reiki, bodywork, and yoga therapy for both teens and adults. We also offer Trauma Sensitive Transformational Hatha/Kundalini Yoga Certification for those looking to deepen their practice and help others on their healing journey. Join us at HeartnSoul Yoga & Wellness to transform your life and find inner peace and balance.

Harmony Way is a renowned health and wellness institution located at 407 Monson Road in Wilbraham, Massachusetts, United States. This institution offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From fitness classes and nutritional counseling to therapy sessions and educational workshops, Harmony Way provides a holistic approach to health and healing. Whether you are looking to improve your physical fitness, manage stress, or simply enhance your overall well-being, Harmony Way is the perfect place to start your journey towards a healthier and happier life.

Namaste Yoga Center for Health is a premier institution located at 2341 Boston Road in Wilbraham, Massachusetts, United States. This unique establishment offers a combination of gym facilities, health services, and a store where you can find all your yoga essentials. Whether you are looking to improve your physical fitness, mental well-being, or simply shop for high-quality yoga products, Namaste Yoga Center for Health has everything you need to achieve holistic wellness. With a team of experienced instructors and staff members, you can trust that you are in good hands at this inclusive and welcoming institution. Visit us today to start your journey towards a healthier and happier lifestyle.