The Mind Body Studio at the Salem YMCA 1 Sewall Street, Salem, MA 01970
About the Business
Welcome to The Mind Body Studio at the Salem YMCA, your ultimate destination for holistic health and wellness in the heart of Salem, Massachusetts. Conveniently located at 1 Sewall Street, our studio offers a serene and welcoming environment where you can embark on a transformative journey towards better health and well-being.
At The Mind Body Studio, we believe in nurturing the connection between the mind and body. Our diverse range of classes and programs are designed to cater to all fitness levels and interests, ensuring that everyone can find their path to health. Whether you're looking to build strength, increase flexibility, or simply find a moment of peace in your busy day, our expert instructors are here to guide and support you every step of the way.
Join us for invigorating yoga sessions, energizing Pilates classes, and a variety of other mind-body workouts that promote balance, relaxation, and overall wellness. Our state-of-the-art facilities and commitment to personalized attention ensure you receive the highest quality experience every time you visit.
Discover the perfect blend of physical fitness and mental clarity at The Mind Body Studio at the Salem YMCA. Visit us today and take the first step towards a healthier, happier you. We look forward to welcoming you into our community!
Photos
Hours open
Monday:
7:00 AM - 9:00 PM
Tuesday:
7:00 AM - 9:00 PM
Wednesday:
7:00 AM - 9:00 PM
Thursday:
7:00 AM - 9:00 PM
Friday:
7:00 AM - 9:00 PM
Saturday:
7:00 AM - 7:00 PM
Sunday:
7:00 AM - 6:00 PM
Reviews
"Great place to be at. The staff here are wonderful. Definitely check it out."
"All the teachers are hreat find what works for you."
"Well-built and peaceful studio space for yoga, decent equipment available to borrow"
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- Sporting Goods
- Balance And Harmony Exercises
- Balance And Relaxation Techniques
- Body Mind Connection Exercises
- Fitness For Mental Clarity
- Fitness For Mental Well-Being
- Healthy Habits For Body
- Holistic Fitness Programs Near Me
- Holistic Health And Fitness Near Me
- Holistic Health Classes
- Mental Clarity Training
- Mental Fitness Exercises
- Mind Body Balance Techniques
- Mind Body Connection Exercises
- Mind Body Wellness Studio
- Mindful Exercise Programs
- Mindful Movement Practices
- Mindful Movement Practices For Stress Relief
- Mindfulness And Meditation For Stress
- Mindfulness Meditation Classes
- Mindfulness Meditation For Anxiety
- Mindfulness Yoga Classes
- Physical Therapy For Chronic Pain
- Physical Therapy For Injury Recovery
- Pilates For Core Strength
- Pilates For Flexibility
- Self-Care Routines
- Self-Care Workshops
- Spiritual Growth Through Exercise
- Stress Management Techniques
- Stress Management Workouts
- Wellness Retreats Near Me
- Wellness Retreats With Yoga
- Yoga For Anxiety Relief
- Yoga For Beginners
- Yoga For Overall Wellness
- Yoga For Stress Relief
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