Fitness workouts for adults in Massachusetts

The Shaolin Kungfu and Fitness Center is a premier gym and health institution located at 525 Belmont Avenue in Springfield, Massachusetts, United States. Our center offers a unique blend of traditional Shaolin Kungfu training and modern fitness programs to help individuals achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, our experienced instructors are here to guide and support you every step of the way. Join us at the Shaolin Kungfu and Fitness Center and start your journey to a healthier, stronger you.

Jiu-Jitsu USA® Brazilian Jiu-Jitsu & Fitness Club is a Gracie Brazilian Jiu-Jitsu and fitness center located at 242 Sturbridge Road in Charlton, Massachusetts. Established in 2015, our club offers classes for both adults and children in a fun and high-intensity environment. Whether you're interested in self-defense or competitive training, our experienced instructors will help you hone your skills. Brazilian Jiu-Jitsu is a martial art that focuses on grappling and ground fighting, promoting confidence and self-defense skills. Our club offers training for sport grappling tournaments, MMA competitions, and self-defense scenarios. With a focus on live sparring and drilling, our classes cater to all skill levels from beginners to experienced fighters.

Located in Ludlow, Massachusetts, Alegria Dance & Fitness offers a unique experience for those looking to improve their health and wellness. With a focus on dance and exercise classes, Alegria provides a supportive environment where individuals can achieve their fitness goals. The institution offers a Recreational Dance program for all levels, as well as a pre-professional program for those looking to pursue a career in dance. At Alegria, you can work with passionate dance instructors who have extensive experience in the field. Additionally, the institution offers personal training services to help you take your fitness journey to the next level. Through health and wellness coaching, fitness challenges, and nutritional guidance, Alegria aims to help you achieve your goals and live a healthier lifestyle.

DF Fitness & Martial Arts Center, located at 186 Main Street in Gloucester, Massachusetts, is a premier gym and health institution that offers a wide range of programs for individuals looking to learn self-defense, lose weight, have fun, or compete. With World-Class Jiu Jitsu instruction from GFTeam, our mission is to help as many people as possible through sport. Our friendly and professional staff is dedicated to helping you along your fitness journey, providing free fitness assessments for every member. At DF Fitness & Martial Arts Center, we believe that good things come to those who sweat together. Our Group Classes are packed with motivation and perspiration, making for a workout experience like no other. Whether you are a beginner or an experienced athlete, our programs, training, and community are designed to push you forward and help you shatter your goals.

Prestige Fitness & Gymnastics Center Inc. is a premier institution located at 1735 Grand Army of the Republic Highway in Swansea, Massachusetts. This state-of-the-art facility offers top-notch gym and health services, as well as high-quality gymnastics training. Whether you're looking to improve your fitness level, maintain a healthy lifestyle, or develop your gymnastics skills, Prestige Fitness & Gymnastics Center Inc. has everything you need. With experienced instructors and a welcoming atmosphere, this institution is the perfect place to achieve your health and fitness goals.

Funtastics Gymnastics, Fitness and More! is a premier gym and health center located at 359 Gannett Road in Scituate, Massachusetts. Our institution offers a wide range of programs and services for individuals of all ages and fitness levels. From gymnastics classes to personal training sessions, we are dedicated to helping our members achieve their health and wellness goals. Our experienced instructors and state-of-the-art facilities make Funtastics the perfect place to get fit and have fun. Join us today and discover the endless possibilities for a healthier and happier you!

Willows Racquet & Fitness Center is a premier health and fitness facility located at 815 Turnpike Street in North Andover, Massachusetts. This institution offers a wide range of amenities and services for individuals looking to improve their physical well-being. From state-of-the-art fitness equipment to tennis courts and group exercise classes, Willows Racquet & Fitness Center provides a welcoming and motivating environment for members of all ages and fitness levels. Whether you are looking to get in shape, improve your tennis game, or simply relax and unwind, this institution has something for everyone. Join today and start your journey towards a healthier and happier lifestyle.

Middleton Karate Academy & Fitness is a gym, health, and school institution located at 149 South Main Street in Middleton, Massachusetts, United States. Our facility offers a variety of classes and programs for all ages, including karate, kickboxing, and boot camp. Our expert instructors are dedicated to helping you or your child reach their full potential in a fun and welcoming environment. Whether you are looking to improve your fitness, build confidence, or learn self-defense skills, Middleton Karate Academy & Fitness has something for everyone. Our classes are designed to help you achieve your goals while also providing valuable social skills and personal development.

AliKat Moves Dance Fitness is a dynamic institution located in Framingham, Massachusetts. Our facility at 2 Watson Place offers a unique fusion of dance and fitness classes that cater to individuals of all ages and fitness levels. Whether you're looking to improve your health, tone your body, or simply have fun while breaking a sweat, AliKat Moves Dance Fitness has something for everyone. Our experienced instructors are passionate about helping you achieve your fitness goals in a supportive and energetic environment. Join us at our gym, health, and school institution to experience the joy of movement and the benefits of a healthy lifestyle.

Showstoppin' Dance & Fitness Studio is a vibrant and dynamic school located in Taunton, Massachusetts. Our studio is dedicated to providing top-notch dance and fitness classes for students of all ages and skill levels. Whether you're a seasoned dancer or a complete beginner, our experienced instructors are here to help you reach your full potential. From hip hop to ballet, Zumba to yoga, we offer a wide range of classes to keep you moving and grooving. Come join us at 296 Winthrop Street and let's dance our way to a healthier, happier you!

Sleeping Tiger Fitness & Martial Arts North Shore is a gym and health institution located at 127 Eastern Avenue in Gloucester, Massachusetts, United States. Our goal is to help you move better, feel better, and carry yourself with confidence as part of our growing ninja family. We offer a variety of fitness classes, martial arts programs, and a blend of both to cater to your individual needs. Your first class in any program is free, so you can easily get started on your journey to better health and self-defense skills.

The Dance Space is a vibrant dance and boutique fitness studio located at 15 Teasdale Circle in Nantucket, Massachusetts. Our institution offers a variety of classes and programs designed to help you stay active and healthy. From dance classes to high-intensity workouts, our experienced instructors will guide you through fun and challenging routines that will help you achieve your fitness goals. Whether you're a beginner or a seasoned fitness enthusiast, The Dance Space has something for everyone. Join us today and experience the joy of movement in a welcoming and supportive environment.

Martial Arts and Fitness Institute, located at 54 Main Street in Lakeville, Massachusetts, is a health institution that offers a variety of programs for children and adults. Our children's martial arts program is designed to instill discipline, confidence, and leadership skills in a positive environment. Our adult martial arts classes focus on practical self-defense training while providing the health and fitness benefits of a consistent exercise program. In addition to martial arts classes, we also offer Kickboxing Fitness Bootcamp, which includes kickboxing drills, body weight exercises, and medicine ball workouts for a whole body workout experience. Our staff prioritize the well-being of all our students and vary our workouts to keep classes fun and exciting.

Cutting Edge Fitness & Martial Arts Center, located at 73 Summer Street in Adams, Massachusetts, is a premier gym and health institution dedicated to helping individuals live a healthy and fulfilling life. Our unique and personalized fitness and martial arts experiences are designed to help you identify and achieve your core goals. We believe that fitness is essential for a healthy lifestyle, and we are committed to helping you build healthy habits both in our center and beyond. At Cutting Edge Fitness & Martial Arts Center, we prioritize building strong relationships with our clients and members to ensure that we can support you on your fitness journey. If you have any questions about our classes, pricing, or hours, please don't hesitate to reach out to us. We are dedicated to providing timely and helpful responses to all inquiries.

New England Fit And MMA is a premier health institution located at 321 Albany Street in Springfield, Massachusetts. Our facility is dedicated to helping individuals achieve their fitness goals through a combination of personalized training programs and mixed martial arts classes. Whether you are looking to improve your strength, endurance, or overall health, our experienced trainers are here to guide and support you every step of the way. Join us at New England Fit And MMA and start your journey towards a healthier, stronger you today!

The Cambridge School of Weston Fitness Center is a state-of-the-art facility located at 45 Georgian Road in Weston, Massachusetts. As a premier gym focused on health and wellness, our center offers a wide range of equipment and amenities to help individuals achieve their fitness goals. From cardio machines and free weights to group fitness classes and personal training services, we provide everything you need to stay active and healthy. Our experienced staff is dedicated to creating a supportive and motivating environment for all members. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete seeking to enhance your performance, the Cambridge School of Weston Fitness Center is the perfect place for you.

Revolution Martial Fitness is a cutting-edge health institution located at 245 West Central Street in Natick, Massachusetts, United States. Offering a unique blend of martial arts and fitness training, Revolution Martial Fitness is dedicated to helping individuals achieve their health and wellness goals. With a focus on physical strength, mental discipline, and overall well-being, our experienced instructors provide personalized instruction and support to help clients reach their full potential. Whether you are looking to improve your strength, flexibility, or overall fitness level, Revolution Martial Fitness offers a dynamic and engaging environment for individuals of all ages and fitness levels. Join us today and start your journey towards a healthier and happier lifestyle.

Old School Family Fitness is a health institution located at 39 Cowell Street in Plainville, Massachusetts. Our mission is to promote wellness and fitness for families of all ages. We offer a variety of traditional fitness classes and programs aimed at improving strength, flexibility, and overall health. Our experienced instructors provide personalized guidance and support to help you achieve your fitness goals. Join us at Old School Family Fitness and take the first step towards a healthier lifestyle for you and your loved ones.

New England Martial Arts & Fitness is a premier gym located at 2 Canton Street in Stoughton, Massachusetts, United States. We are dedicated to providing top-notch martial arts training and fitness classes for individuals of all ages. We are thrilled to announce that starting Monday, April 24th, we will be returning to our full, regular schedule. We want to express our gratitude to everyone for their patience and understanding during the past few weeks. Rest assured that we are strictly adhering to local, state, and federal government safety guidelines to ensure the well-being of our members.

Esposito's Karate Fitness Center, located at 230 Adams Street in Newton, Massachusetts, is a premier gym and health institution dedicated to providing top-notch martial arts training and fitness programs. Our kids' karate program focuses on instilling life skills such as respect, discipline, goal setting, positive attitude, and fitness in our students. For adults, we offer a variety of programs to cater to different fitness goals. Whether you aspire to become an elite martial artist or simply want to enjoy a fun and supportive fitness community, Esposito's has something for everyone.

Velocity Martial Arts & Fitness is a premier health institution located in the heart of Boston, Massachusetts. Our state-of-the-art facility at 100 Holton Street offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our expert instructors are dedicated to helping you reach your health and fitness goals, whether you are looking to improve your strength, flexibility, or self-defense skills. Join us at Velocity Martial Arts & Fitness and experience the ultimate combination of physical fitness and mental well-being.

Xtreme Ninja Martial Arts & Fitness Center is a premier gym and health institution located at 45 Riverside Avenue in Medford, Massachusetts, United States. Our center offers a unique blend of martial arts training and fitness classes to help individuals of all ages and fitness levels achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, endurance, or self-defense skills, our experienced instructors are here to guide and support you every step of the way. Join us at Xtreme Ninja Martial Arts & Fitness Center and unleash your inner warrior today!

Boston TKD Academy & Fitness is a premier health institution located at 1 Michaels Mall in Winthrop, Massachusetts, United States. We offer top-notch Taekwondo training and fitness classes for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Boston TKD Academy & Fitness is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle!

Inspire Dance & Fitness is a welcoming institution located at 58 Pulaski Street in Peabody, Massachusetts. Our mission is to provide a loving and safe space for individuals to learn, grow, and dance. Whether you're looking for a deep stretch workshop using silks, meditation, and journaling, or want to host a private class for your friends, we have something for everyone. Led by experienced instructor Lisa Gagnon, who has over 20 years of experience in Dance & Fitness, we offer a variety of classes for all ages. From Ballet, Tap, Jazz, Lyrical, Acro, and Hip Hop to TRX, Barre, cardio dance, Silk Rope Fitness, yoga, resistance training, aerial rope fitness, and personal training, we have something for everyone.

Xcel Taekwondo & Fitness Center is a premier health institution located at 155 Webster Street in Hanover, Massachusetts, United States. Our center offers a wide range of fitness classes and programs, with a focus on Taekwondo training. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Join us at Xcel Taekwondo & Fitness Center and take your fitness journey to the next level.

Beede Swim and Fitness Center is a state-of-the-art facility located at 498 Walden Street in Concord, Massachusetts. This premier institution offers a wide range of amenities for individuals looking to achieve their fitness goals. From a spacious swimming pool for aquatic workouts to a fully equipped fitness center with top-of-the-line equipment, Beede Swim and Fitness Center has something for everyone. Additionally, the center offers various group fitness classes, personal training services, and wellness programs to help members stay motivated and on track. Whether you are a beginner or a seasoned athlete, Beede Swim and Fitness Center is the perfect place to work on your physical health and well-being.

Kinetic Synergy Adult Fitness & Dance is a premier gym and health institution located at 263 Washington Street in Norwell, Massachusetts, United States. Our facility offers a unique blend of fitness classes and dance programs designed specifically for adults looking to improve their physical health and wellness. From high-energy cardio workouts to relaxing yoga sessions, our experienced instructors are dedicated to helping you achieve your fitness goals. Come join our community and experience the synergy of movement and wellness at Kinetic Synergy Adult Fitness & Dance.

Underground Fitness & Indoor Cycling Studio is a premier gym and health spa located at 93B Main Street in Bourne, Massachusetts. Our state-of-the-art facility offers a variety of fitness classes, including indoor cycling, strength training, and yoga, to help you reach your health and wellness goals. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Come visit us today and experience the Underground Fitness difference!

Welcome to Harmeling Physical Therapy & Sports Fitness, located at 255 Grapevine Road in Wenham, Massachusetts. Our experienced clinicians have over 30 years of experience in providing high-quality physical therapy services. Unlike big-box corporate practices, you will see your physical therapist every visit, ensuring personalized care and attention. We offer appointments 5 days a week, with early morning and evening hours to accommodate your schedule. Our team will work with your insurance company to verify your benefits and we are preferred providers for many insurance plans.

Euphoria Boxing and Fitness is a premier gym located at 61 Endicott Street in Norwood, Massachusetts. This state-of-the-art facility offers a wide range of fitness classes and programs tailored to help you achieve your health and wellness goals. Whether you're looking to improve your boxing skills, build strength and endurance, or simply stay active and healthy, Euphoria Boxing and Fitness has something for everyone. With top-notch trainers and a supportive community atmosphere, you'll feel motivated and empowered to reach new heights in your fitness journey. Come join us at Euphoria Boxing and Fitness and experience the euphoric feeling of a healthier, stronger you.