Fitness workouts for adults in Cohasset, Massachusetts

Cohasset Swim Center is a premier aquatic facility located at 89 Sohier Street in Cohasset, Massachusetts, United States. Our state-of-the-art facility offers a wide range of programs and amenities for swimmers of all ages and skill levels. Whether you're looking to improve your technique, get in a great workout, or just relax by the pool, Cohasset Swim Center has something for everyone. Our experienced staff is dedicated to providing a safe and welcoming environment for all members and guests. Come visit us and dive into a world of aquatic fun and fitness at Cohasset Swim Center!

Dedeco Brazilian Jiu-Jitsu is a premier martial arts institution located in Cohasset, Massachusetts. Our dedicated instructors are committed to providing top-notch training in the art of Brazilian Jiu-Jitsu, focusing on both physical fitness and mental discipline. Whether you're a beginner looking to learn self-defense techniques or an experienced practitioner looking to hone your skills, Dedeco Brazilian Jiu-Jitsu offers classes for all levels. Join us at 380 Chief Justice Cushing Highway and experience the benefits of this dynamic and empowering martial art.

Balance Studio is a gym and health institution located at 15 Depot Court in Cohasset, Massachusetts. Our mission is to provide a sanctuary for the mind, body, and being, offering a space that is all-inclusive, judgement-free, and impactful. We welcome individuals of all ages and abilities to experience everything Balance has to offer. For just $49, you can unlock your first month with us and try out all of our services with no commitment or penalties. Join us at Balance Studio and discover a place where you can focus on your health and wellness without any limitations.

Peak Physical Therapy and Wellness is a leading health institution located at 15 Pacella Park Drive in Randolph, Massachusetts, United States. Our team of highly-skilled and compassionate physical therapists is dedicated to achieving the best outcomes for patients of all ages and conditions across the South Shore. At Peak, we believe in Peak Care and Peak Results. Our personalized approach to physical therapy begins with a thorough 60-minute evaluation to determine the primary cause of your pain and debilitation. We then develop a customized rehab plan tailored to your specific needs, using a 5-Step Program to help athletes of all levels stay healthy, rehabilitate, and return to their sport.

Welcome to North Star Personal Training, your premier destination for achieving your health and fitness goals in the Cohasset, Hingham, Norwell, and Scituate, MA areas. Located at 6 Stagecoach Way, Cohasset, Massachusetts, our gym specializes in small group personal training led by an experienced private trainer dedicated to helping adults rediscover their passion for fitness. At North Star Personal Training, we believe in the power of personalized attention within a supportive group setting. Our semi-private training sessions are designed to ensure you receive the individualized guidance you need, while also benefiting from the motivation and camaraderie of a small group environment. Whether you're looking to get back into fitness or aim to look and feel better than ever, our tailored exercise programs will help you reach your goals efficiently and effectively.