Fitness workouts for adults in Salisbury, Massachusetts

Welcome to KS Coaching and Fitness LLC, your premier destination for health and wellness in Salisbury, Massachusetts. Conveniently located at 80 Ferry Road, our facility is dedicated to helping you achieve your fitness goals through personalized coaching and a supportive community environment. At KS Coaching and Fitness, we believe in a holistic approach to health, focusing on both physical and mental well-being. Our experienced trainers are passionate about guiding you on your fitness journey, whether you are a beginner or an experienced athlete. We offer a variety of services tailored to meet your individual needs, including one-on-one coaching, group fitness classes, and specialized programs designed to enhance strength, flexibility, and endurance.

Worcester JCC is a vibrant institution located at 633 Salisbury Street in Worcester, Massachusetts. It serves as a premier gym, health, and school facility for the community. With state-of-the-art equipment and experienced instructors, Worcester JCC offers a wide range of fitness classes and programs to help individuals achieve their health and wellness goals. The institution also provides educational opportunities for all ages, promoting lifelong learning and personal growth. Come visit Worcester JCC and discover a welcoming environment dedicated to promoting physical, mental, and emotional well-being.

Welcome to 1v1 Sports Training, your premier destination for personalized athletic development located at 15 Rabbit Road, Salisbury, Massachusetts. At 1v1 Sports Training, we are dedicated to helping athletes of all ages and skill levels reach their full potential. Our expert trainers specialize in customizing workout programs tailored to meet individual goals, whether you're looking to improve your strength, agility, or overall health. Our state-of-the-art facility is equipped with the latest sports training technology to ensure you get the most effective and efficient workout possible. We pride ourselves on creating a supportive and motivating environment where athletes can thrive. Whether you're preparing for competitive sports or simply looking to enhance your fitness, 1v1 Sports Training is committed to guiding you every step of the way.