Fitness workouts for adults in Medford, Massachusetts

The Gymnastic Academy of Boston in Medford is a premier fitness facility located at 15 Winchester Street in Medford, Massachusetts, United States. Our institution offers a wide range of gymnastics classes and programs for all ages and skill levels, focusing on strength, flexibility, and overall health. With experienced coaches and state-of-the-art equipment, we provide a safe and supportive environment for individuals looking to improve their physical fitness and achieve their personal goals. Join us at the Gymnastic Academy of Boston and start your journey towards a healthier, stronger you.

Xtreme Ninja Martial Arts & Fitness Center is a premier gym and health institution located at 45 Riverside Avenue in Medford, Massachusetts, United States. Our center offers a unique blend of martial arts training and fitness classes to help individuals of all ages and fitness levels achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, endurance, or self-defense skills, our experienced instructors are here to guide and support you every step of the way. Join us at Xtreme Ninja Martial Arts & Fitness Center and unleash your inner warrior today!

Welcome to Fitness Plus Wellness Located at 1 Shipyard Way, Medford, Massachusetts, Fitness Plus Wellness is your premier destination for personalized health and fitness training. Led by Rachid Elaafer, a seasoned professional with a background in Martial Arts and a passion for fitness, we offer private personal training tailored to your unique needs and goals.

Salem Street Studio, located at 235 Salem Street in Medford, Massachusetts, is a health institution that offers traditional Tang Soo Do classes focused on character development. Students of all ages, including children as young as 4 years old, can improve their flexibility, strength, and confidence while learning important values such as focus and respect. Family classes are also available, allowing adults and kids to train together. In addition, the institution offers an After-School Program licensed by the Commonwealth of Massachusetts EEC and recognized by the American Tang Soo Do Association (ATA), aimed at developing confidence, leadership skills, education, and mindfulness. Tang Soo Do goes beyond self-defense, engaging students' minds, bodies, and spirits. If you are interested in learning more about the opportunities at Salem Street Studio, feel free to reach out to us. Don't miss the Early Bird Special ending on March 3rd for the event on March 17th, 2024, at Malden Catholic High School.