Fitness workouts for adults in Gloucester, Massachusetts

DF Fitness & Martial Arts Center, located at 186 Main Street in Gloucester, Massachusetts, is a premier gym and health institution that offers a wide range of programs for individuals looking to learn self-defense, lose weight, have fun, or compete. With World-Class Jiu Jitsu instruction from GFTeam, our mission is to help as many people as possible through sport. Our friendly and professional staff is dedicated to helping you along your fitness journey, providing free fitness assessments for every member. At DF Fitness & Martial Arts Center, we believe that good things come to those who sweat together. Our Group Classes are packed with motivation and perspiration, making for a workout experience like no other. Whether you are a beginner or an experienced athlete, our programs, training, and community are designed to push you forward and help you shatter your goals.

Sleeping Tiger Fitness & Martial Arts North Shore is a gym and health institution located at 127 Eastern Avenue in Gloucester, Massachusetts, United States. Our goal is to help you move better, feel better, and carry yourself with confidence as part of our growing ninja family. We offer a variety of fitness classes, martial arts programs, and a blend of both to cater to your individual needs. Your first class in any program is free, so you can easily get started on your journey to better health and self-defense skills.

Dawn's Studio of Dance is a premier dance institution located at 42 Eastern Avenue in Gloucester, Massachusetts, United States. Our studio offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to providing top-notch training in a fun and supportive environment. Whether you're a beginner looking to explore the world of dance or a seasoned dancer looking to enhance your skills, Dawn's Studio of Dance is the perfect place for you. Join us and experience the joy of dance!

Nadine's Dance Center, located at 127 Eastern Avenue in Gloucester, Massachusetts, is a premier dance institution offering a wide range of classes for all ages and skill levels. From ballet to hip hop, tap to contemporary, our studio provides instruction in various dance styles to cater to every individual's interests and abilities. In addition to group classes, we also offer private lessons and have competition teams for those looking to take their dance skills to the next level. Whether you're 3 years old or an adult, Nadine's Dance Center has something for everyone to enjoy and thrive in the art of dance.