TOP 30 Mental focus techniques in Maryland

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Method Jiu Jitsu & Mixed is a premier health institution located in Forest Hill, Maryland, United States. Offering top-notch training in Jiu Jitsu and mixed martial arts, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. With a focus on technique and discipline, our classes cater to all skill levels, from beginners to advanced practitioners. Join us at 95 Osborne Parkway and experience the Method Jiu Jitsu & Mixed difference today!

Annapolis Boxing is a premier boxing gym located in Annapolis, Maryland, offering authentic boxing classes and combat sports training. Our goal is to provide a welcoming environment where individuals can improve their fitness, boost confidence, and connect with others in a safe and supportive setting. Led by our Brazilian Head Coach, who brings a wealth of experience from coaching Olympic medalists and world champions, our program focuses on instilling sportsmanship, discipline, fitness, and proper techniques. Our training regimen includes a variety of boxing-specific exercises and drills to help you improve your skills and reach your fitness goals.

WDC Jiu Jitsu and Fitness Academy, located at 720 Erie Avenue in Takoma Park, Maryland, is a premier institution focused on health and wellness. Our nationally-certified martial arts instructors are dedicated to helping each student learn proper Brazilian Jiu-Jitsu techniques, gain confidence, and build discipline. By providing your number, you consent to receive marketing messages from us, but you can opt-out anytime. Our academy offers Kids Martial Arts Classes to help children stand up to bullies and Adult Brazilian Jiu-Jitsu classes for those looking to challenge themselves and become part of a welcoming community. Established in 2015 by Jiu-Jitsu black belt Deivid Dias, our mission is to help members of our community improve physically and mentally through Jiu-Jitsu, Self-Defense, and Fitness practices. Join us at WDC Jiu Jitsu and Fitness Academy and become your best self today!

The World Kali Association is a renowned institution located at 7501 Trafalgar Circle in Hanover, Maryland, United States. Specializing in health and wellness, the association offers a wide range of programs and classes focused on the ancient Filipino martial art of Kali. With expert instructors and state-of-the-art facilities, the World Kali Association is dedicated to promoting physical fitness, mental well-being, and self-defense skills for individuals of all ages and fitness levels. Join us and experience the benefits of Kali training in a supportive and empowering environment.

Cannon Soccer Academy is a premier soccer training institution located at 6747 Edge Road in Royal Oak, Maryland, United States. Our academy provides top-notch coaching and development programs for aspiring soccer players of all ages and skill levels. With state-of-the-art facilities and experienced coaches, we offer a comprehensive training curriculum that focuses on technical skills, tactical awareness, physical conditioning, and mental preparation. Join us at Cannon Soccer Academy and take your game to the next level!

Points of Expression is a vibrant art gallery located at 2031 Maryland Avenue in Baltimore, Maryland. This institution showcases a diverse range of artistic expressions, from traditional paintings to contemporary installations. With a focus on promoting local and emerging artists, Points of Expression provides a platform for creativity and innovation to flourish. Visitors can expect to be inspired and moved by the thought-provoking works on display in this dynamic and welcoming space. Whether you're a seasoned art enthusiast or simply looking to explore new forms of expression, Points of Expression is a must-visit destination in the vibrant art scene of Baltimore.

The Black Belt Academy of Dunkirk is a premier health institution located at 10750 Town Center Boulevard in Dunkirk, Maryland, United States. Our academy specializes in providing high-quality martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of martial arts. Whether you are looking to learn self-defense techniques, improve your overall health and wellness, or simply have fun while getting in shape, the Black Belt Academy of Dunkirk is the perfect place for you. Join us today and start your journey towards becoming a stronger, healthier, and more confident individual.

Theresa L. Marth, LCPC is a health institution located at 134 Baltimore Street in Cumberland, Maryland, United States. As a Licensed Clinical Professional Counselor, Theresa L. Marth provides compassionate and effective mental health services to individuals seeking support and guidance. With a focus on holistic wellness and personalized care, clients can expect a safe and welcoming environment to address their mental health needs. Whether dealing with anxiety, depression, trauma, or relationship issues, Theresa L. Marth offers evidence-based therapy techniques to help clients navigate their emotional challenges and achieve greater mental well-being.

Miller James E PhD is a reputable health institution located at 153 Baltimore Street in Cumberland, Maryland, United States. Led by Dr. James E. Miller, the institution offers expert services in the field of health, providing top-notch care and support to patients. With a focus on holistic well-being and personalized treatment plans, Miller James E PhD is dedicated to improving the health and quality of life of individuals in the community. Whether you are seeking therapy, counseling, or other health services, you can trust the experienced professionals at Miller James E PhD to provide compassionate and effective care.

Carol van Doorn, LCSW-C Trauma Therapist is a health institution located at 603-A West Patrick Street in Frederick, Maryland, United States. Specializing in EMDR therapy, trauma, depression, anxiety, panic attacks, and helping individuals who feel stuck, Carol van Doorn provides expert counseling and psychotherapy services. As a licensed clinical social worker, Carol is dedicated to providing trauma therapy and support to those in need.

Steady Ground Therapy Services, LLC is a health institution located at 198 Thomas Johnson Drive in Frederick, Maryland, United States. We provide a range of therapy services to help individuals achieve emotional well-being and improve their mental health. Our team of experienced therapists offer personalized treatment plans to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Steady Ground Therapy Services, LLC, we are dedicated to providing a supportive and nurturing environment for our clients to heal and grow. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Mary Ellen Shea, LCPC is a health institution located at 23 East Patrick Street in Frederick, Maryland, United States. This institution is dedicated to providing quality mental health services to individuals in need. Mary Ellen Shea, LCPC offers a range of counseling and therapy services to support clients in their journey towards improved mental well-being. With a compassionate and experienced staff, this institution is committed to helping individuals navigate their mental health challenges and work towards a healthier and happier life.

Kentlands Psychotherapy is a trusted institution located at 301 Inspiration Lane in Gaithersburg, Maryland, United States. Our team of exceptional psychologists, psychiatrists, PMHNPs, and psychotherapists are deeply respectful, compassionate, and highly skilled professionals dedicated to providing boutique-style care in a warm and cozy environment. We offer in-person and telemedicine services for kids, adults, and couples, as well as psychoeducational testing services for ADHD, learning disabilities, and developmental disorders. Our experienced clinicians also provide psychiatric medication management services for teens and adults in a safe and effective manner. At Kentlands Psychotherapy, we understand the challenges and stresses of the past few years and offer therapy services to help individuals cope and heal. Our therapy for adults, young adults, and couples is collaborative, caring, and tailored to meet your specific needs and goals. We also offer specialized services for couples, including communication facilitation and Emotionally Focused Couples Therapy. Additionally, we provide support for couples facing divorce and individuals dealing with difficult ex-partners.

Envision Hope Therapy, LLC is a compassionate therapy institution located at 1611 Rosemont Avenue, Frederick, Maryland, United States. Specializing in trauma-informed therapy, our goal is to help individuals overcome barriers and cultivate new beginnings. Our experienced therapist offers support in managing stress, breaking through fears, improving self-esteem, and achieving personal growth. We provide trauma-focused Cognitive Behavioral Therapy to address past traumas and their impact on present life, as well as stress management techniques to build resilience and empowerment. Our person-centered approach ensures a safe, non-judgmental environment for clients to explore their individual needs and experiences. Together, we can work towards a healthier and more fulfilling future. Contact us today to take the first step towards restoration and healing. Email: angie_m@envisionhopepsychotherapy.com, Phone: (301) 578-6727.

Creative Counseling Connections is a health institution located at 14 Mount Olivet Boulevard in Frederick, Maryland, United States. Our team of experienced and compassionate counselors provide a unique approach to therapy, using creative techniques and personalized treatment plans to help individuals overcome their challenges and achieve mental wellness. With a focus on building strong connections and fostering a safe and supportive environment, we strive to empower our clients to make positive changes in their lives. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Creative Counseling Connections is here to guide you on your journey towards healing and growth.

Darci Feifer, LCPC is a mental health institution located at 313 East Church Street in Frederick, Maryland, United States. As a Licensed Clinical Professional Counselor, Darci Feifer offers professional counseling services to individuals seeking support for their mental health and well-being. With a focus on providing personalized and compassionate care, Darci Feifer helps clients navigate their emotions, thoughts, and behaviors in a safe and supportive environment. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Darci Feifer is dedicated to helping you achieve mental wellness and personal growth.

Advanced Counseling Maryland is a leading health institution located at 1003 West 7th Street in Frederick, Maryland, United States. Our dedicated team of professional counselors provides comprehensive and personalized counseling services to help individuals overcome challenges and improve their mental well-being. With a focus on advanced techniques and evidence-based practices, we are committed to supporting our clients on their journey towards healing and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Advanced Counseling Maryland is here to help. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Meteora Counseling Associates, LLC is a health institution located at 1332 Londontown Boulevard in Eldersburg, Maryland. The CEO, Kara, is a Licensed Clinical Professional Counselor who specializes in working with children, adolescents, and adults. She focuses on providing a warm and compassionate environment tailored to each individual's needs, addressing a wide range of mental health issues including anxiety disorders, depression, trauma, and everyday life challenges. Kara utilizes evidence-based techniques and emphasizes the importance of the counselor-client relationship to facilitate positive change. Hilary Cleveland, also a licensed clinical professional counselor and CEO of Aurora Rising Counseling Services, LLC, practices in the Eldersburg area with a holistic approach to mental health needs. She works with clients aged 14 and up on issues such as depression, anxiety, life changes, grief, and communication, creating a judgment-free space for individuals to set and work towards their goals. Hilary is committed to building strong therapeutic relationships and believes that everyone can benefit from support and guidance in achieving a healthier mental state.

Sojourn Well, LLC is a health institution located at 8415 Bellona Lane in Towson, Maryland, United States. At Sojourn Well, we offer more than just professional advice - we teach you how to become your own inner therapist. Our neuroscience-informed approaches cater to individuals experiencing significant distressing events, helping them transition from surviving to thriving. For new parents, we provide support for emotional upheaval during the transition to parenthood, whether it be birth trauma, loss, or perinatal anxiety. Our focus on maternal mental health helps moms and moms-to-be quiet negative thoughts, elevate mood, and find peace in their new role.

Garnering Change Psychotherapy is a leading health institution located at 304 East Pennsylvania Avenue in Towson, Maryland, United States. Our dedicated team of experienced therapists provides compassionate and effective psychotherapy services to help individuals navigate through life's challenges and achieve personal growth. With a focus on fostering positive change and mental well-being, Garnering Change Psychotherapy is committed to supporting clients on their journey towards healing and self-discovery. Contact us today to begin your path towards a healthier and happier life.

Lynn Dutrow, LCPC, also known as "Auntie Anxiety," offers coaching, counseling, and consulting services at her institution located at 1402 Sugarloaf Mountain Road in Dickerson, Maryland, United States. With a focus on mental health and well-being, Auntie Anxiety provides personalized support and guidance to help individuals navigate through their anxiety and stress. Whether through one-on-one sessions or workshops, clients can expect a compassionate and understanding approach to help them overcome their challenges and achieve mental wellness.

Alexandra Simione Therapy is a health institution located at 8555 16th Street in Silver Spring, Maryland, United States. Our dedicated team of therapists provides a wide range of counseling services to help individuals overcome mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based techniques, we strive to create a safe and supportive environment for our clients to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Dr. Robert B. Cohen, PhD is a renowned health institution located at 8813 Waltham Woods Road in Baltimore, Maryland, United States. Specializing in various aspects of health and wellness, Dr. Cohen and his team offer cutting-edge research, innovative treatments, and personalized care to their patients. With a focus on holistic approaches to health, the institution provides a range of services aimed at improving the overall well-being of individuals. Patients can expect top-quality care and expertise from Dr. Cohen and his dedicated staff at this esteemed health institution.

Sarah McConnell LMT is a renowned institution located at 1332 Londontown Boulevard, Eldersburg, Maryland, United States. Our team is dedicated to helping individuals navigate life's challenges and begin the healing process. Unfortunately, we are not currently accepting new clients due to high demand for mental health services, but we hope to open our waitlist soon. Our founder, Sarah McConnell, holds a Bachelor of Science Degree in special education and a Master of Science Degree in Counseling. With years of experience in special education and counseling, Sarah believes in the power of self-improvement and the mind-body connection. She is a Licensed Certified Professional Counselor and a Licensed Clinical Professional Counselor Supervisor in Maryland.

Michael H. Gillooly, LCSW-C, ADV-EFT is a health institution located at 1538 Chapman Road in Crofton, Maryland, United States. This facility offers counseling services provided by licensed clinical social worker Michael H. Gillooly. Additionally, they specialize in advanced emotional freedom techniques (EFT) to help clients address and overcome emotional and mental health challenges. With a focus on holistic healing and personalized care, Michael H. Gillooly, LCSW-C, ADV-EFT provides a safe and supportive environment for individuals seeking mental health support.

Victoria Shaffer LCPC is a health institution located at 6207 Executive Boulevard in Rockville, Maryland, United States. Led by licensed clinical professional counselor Victoria Shaffer, this institution offers a range of mental health services to individuals seeking support and guidance. With a focus on providing personalized care and evidence-based therapy techniques, Victoria Shaffer LCPC is dedicated to helping clients navigate their mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Victoria Shaffer and her team are here to provide compassionate and effective treatment to help you achieve your goals.

Lanz D. Karfgin, PhD is a renowned health institution located at 1831 Forest Drive in Annapolis, Maryland, United States. Led by the esteemed Dr. Lanz D. Karfgin, this institution specializes in providing top-notch healthcare services to patients in need. With a focus on research, education, and patient care, Lanz D. Karfgin, PhD is dedicated to improving the health and well-being of individuals in the community. Visit us today and experience the difference that our expert team can make in your health journey.

EMDR, Brainspotting and Psychotherapy of Columbia, Maryland is a leading health institution specializing in providing cutting-edge therapies for individuals seeking relief from trauma, anxiety, depression, and other mental health challenges. Located at 5570 Sterrett Place in Columbia, Maryland, this facility offers expertly trained therapists who utilize innovative techniques such as Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting to help clients process and heal from past traumas. Whether you are looking to improve your mental well-being or seeking effective therapy for a specific issue, EMDR, Brainspotting and Psychotherapy of Columbia, Maryland is dedicated to providing personalized and compassionate care to help you on your journey to healing.

Therapy & Counseling - Dr. Ruth Berkowitz is a leading institution offering expert counseling and therapy services in Chevy Chase, Maryland. Located at 5480 Wisconsin Avenue, this establishment is dedicated to providing compassionate and effective mental health support to individuals seeking assistance. Dr. Ruth Berkowitz and her team of professionals specialize in a wide range of therapeutic techniques to help clients overcome challenges and improve their overall well-being. With a focus on personalized care and evidence-based practices, Therapy & Counseling - Dr. Ruth Berkowitz is a trusted resource for those in need of mental health services in the United States.

Monica L. Greene, PHD - Awesome Thoughts LLC is a health institution located at 7905 Belle Point Drive in Greenbelt, Maryland, United States. Led by the knowledgeable and experienced Dr. Monica L. Greene, this institution offers a range of services focused on promoting mental and emotional well-being. Through innovative and effective therapy techniques, Dr. Greene helps individuals achieve personal growth and overcome challenges. With a commitment to providing quality care and support, Monica L. Greene, PHD - Awesome Thoughts LLC is dedicated to helping clients lead happier and healthier lives.