Mental focus techniques in Gaithersburg, Maryland

Senshi Karate - Gaithersburg is a premier martial arts institution located at 9995 Stedwick Road in Montgomery Village, Maryland. Specializing in traditional karate training, our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense techniques. At Senshi Karate, we prioritize the health and well-being of our students, offering a supportive and inclusive environment where individuals can develop confidence, focus, and respect. Join us at Senshi Karate - Gaithersburg and start your journey towards a healthier mind and body today.

Master Method Karate Gaithersburg is a premier martial arts institution located at 615 South Frederick Avenue in Gaithersburg, Maryland. Our focus is on promoting physical and mental well-being through the practice of traditional karate. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply reduce stress, Master Method Karate Gaithersburg is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Sheppard Pratt - Youth Mental Health Assistance is a leading institution dedicated to providing comprehensive mental health services for youth in Gaithersburg, Maryland. Located at 620 East Diamond Avenue, their team of highly trained professionals offers a range of therapies and interventions to support young individuals facing mental health challenges. With a focus on compassionate care and evidence-based practices, Sheppard Pratt is committed to helping youth navigate their mental health journey and achieve overall well-being. If you or a loved one is in need of mental health support, Sheppard Pratt - Youth Mental Health Assistance is here to help.

LightBalance Integrative Mental Health Ministries is a compassionate institution located in Gaithersburg, Maryland, United States. We offer a holistic approach to mental health care, focusing on integrating physical, emotional, and spiritual well-being. Our dedicated team of professionals provides personalized treatment plans that address each individual's unique needs. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you on your journey to healing and wholeness. Visit us at 205 South Summit Avenue to experience the transformative power of our integrative approach to mental health care.

CHUA Martial Arts is a premier health institution located at 9366 Gaither Road in Gaithersburg, Maryland, United States. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels. From self-defense and fitness training to traditional martial arts techniques, we provide a supportive and encouraging environment for students to achieve their health and wellness goals. Join us at CHUA Martial Arts and embark on a journey to improve your physical and mental well-being.

Culture of Jiu Jitsu Academy, located at 220 Girard Street in Gaithersburg, Maryland, is a health institution that specializes in teaching the practical self-defense system of Jiu-Jitsu. This academy can help individuals learn how to defend themselves against attackers, regardless of their size or strength. By mastering the techniques and strategies of Jiu-Jitsu, students can gain confidence and be better prepared to handle dangerous situations. In addition to self-defense, Brazilian Jiu-Jitsu (BJJ) offers a full-body workout that can improve overall health and fitness. Training in BJJ can increase strength, flexibility, and cardio fitness, while also aiding in weight loss and muscle building.

Five Elements Acupuncture & Wellness, led by Dr. Min Lu MD, is a premier health institution located at 800 South Frederick Avenue in Gaithersburg, Maryland, United States. Specializing in acupuncture and wellness services, Dr. Lu and his team offer holistic approaches to healing and improving overall well-being. With a focus on the five elements of traditional Chinese medicine, patients can expect personalized care and effective treatments to address a wide range of health concerns. Visit Five Elements Acupuncture & Wellness for a unique and transformative healthcare experience.

Kentlands Psychotherapy is a trusted institution located at 301 Inspiration Lane in Gaithersburg, Maryland, United States. Our team of exceptional psychologists, psychiatrists, PMHNPs, and psychotherapists are deeply respectful, compassionate, and highly skilled professionals dedicated to providing boutique-style care in a warm and cozy environment. We offer in-person and telemedicine services for kids, adults, and couples, as well as psychoeducational testing services for ADHD, learning disabilities, and developmental disorders. Our experienced clinicians also provide psychiatric medication management services for teens and adults in a safe and effective manner. At Kentlands Psychotherapy, we understand the challenges and stresses of the past few years and offer therapy services to help individuals cope and heal. Our therapy for adults, young adults, and couples is collaborative, caring, and tailored to meet your specific needs and goals. We also offer specialized services for couples, including communication facilitation and Emotionally Focused Couples Therapy. Additionally, we provide support for couples facing divorce and individuals dealing with difficult ex-partners.

The American Martial Arts Academy is a premier health institution located at 58 Market Street in Gaithersburg, Maryland. Our academy offers a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at the American Martial Arts Academy and start your journey towards a healthier and more confident you.

Flying Buddha Studio is a unique gym and health institution located at 814 West Diamond Avenue in Gaithersburg, Maryland. Our studio offers a wide range of fitness classes, including yoga, pilates, and meditation, designed to help you achieve physical and mental well-being. Our experienced instructors are dedicated to helping you reach your fitness goals and find inner peace. Come visit Flying Buddha Studio and embark on a journey to a healthier and happier you.

The Pat The Roc Basketball Skills Academy is a premier institution located in Gaithersburg, Maryland, United States. This academy is dedicated to helping athletes of all skill levels improve their basketball abilities through specialized training programs and coaching. With a focus on skill development, conditioning, and mental toughness, the academy provides a supportive and challenging environment for players to reach their full potential on the court. Whether you are a beginner looking to learn the basics or a competitive player aiming to take your game to the next level, the Pat The Roc Basketball Skills Academy is the perfect place to hone your skills and elevate your game. Come visit us at 8500 Anniversary Circle and take the first step towards becoming the best player you can be.

Honeycomb Hair Studio is a safe space hairstylist located at 652 Center Point Way in Gaithersburg, Maryland. Our focus is on providing a therapeutic and judgment-free environment for all of our clients. Our stylist is Mental Health centered and LGBTQ friendly, ensuring that everyone who walks through our doors feels bold, beautiful, and true to themselves. Specializing in natural lived-in hair color, balayage, blondes, and vivid styles, we aim to help you look and feel your best. Our stylist's journey began as a creative outlet and has evolved into a passion for making clients feel comfortable and accepted. When you sit in our chair, you can trust that you are in a safe space where you can relax and leave feeling pampered and confident.

Empower by Bella Ballet is a premier dance institution located at 215 Kentlands Boulevard in Gaithersburg, Maryland, United States. Our studio is dedicated to providing a supportive and empowering environment for dancers of all ages and skill levels. With a focus on fostering confidence, creativity, and passion for dance, our experienced instructors offer a wide range of classes including ballet, jazz, contemporary, and more. Whether you're a beginner looking to try something new or an experienced dancer striving to improve your technique, Empower by Bella Ballet is the perfect place to unleash your potential and elevate your dance skills. Join us today and discover the joy of movement and self-expression!

Day care "M-World" is a top-rated childcare center located at 8936 Edgewood Drive in Gaithersburg, Maryland. Our dedicated staff provides a safe and nurturing environment for children to learn and grow. We offer a variety of engaging activities and educational programs to stimulate young minds and promote social development. With spacious indoor and outdoor play areas, nutritious meals, and a focus on individualized attention, parents can trust that their little ones are in good hands at "M-World" day care. Come visit us today and see why we are the premier choice for childcare in the Gaithersburg area.

The Inner Self Healing Center is a tranquil oasis located at 12 South Summit Avenue in Gaithersburg, Maryland. Our center specializes in holistic healing practices that focus on nurturing the mind, body, and spirit. Our experienced practitioners offer a variety of services such as reiki, acupuncture, massage therapy, and energy healing to help clients achieve balance and inner peace. Whether you are seeking relief from physical pain, emotional distress, or simply looking to enhance your overall well-being, the Inner Self Healing Center is dedicated to supporting you on your journey to optimal health and wellness. Schedule a consultation today and take the first step towards healing your inner self.

Lauren Levine, MSW, LCSW-C is a renowned eating disorder therapist located at 932 Hungerford Drive in Rockville, Maryland. Specializing in the treatment of eating disorders such as anorexia, bulimia, and binge eating disorder, as well as anxiety and obsessive compulsive disorder, Lauren provides expert care to clients in Potomac, Bethesda, Gaithersburg, and throughout Montgomery County. With a focus on personalized and compassionate therapy, Lauren also offers virtual sessions for clients in Maryland, Virginia, Washington DC, New York, Florida, California, and worldwide. Whether you are seeking support for yourself or a loved one, Lauren Levine, MSW, LCSW-C is dedicated to helping individuals on their journey to recovery.

Elena Khazanova, LCPC, LMT, BCST is a health institution located at 915 Russell Avenue in Gaithersburg, Maryland, United States. Specializing in body, mind, and energy focused therapy for growth-minded adults, the institution offers support for fast and easy growth in conscious, holistically minded individuals. Elena Khazanova provides a range of services aimed at promoting overall well-being and personal development.

Life Support Counseling is a premier health institution located at 9711 Washingtonian Boulevard in Gaithersburg, Maryland, United States. Our dedicated team of counselors and therapists are committed to providing exceptional support and guidance to individuals facing various challenges in life. Whether you are dealing with mental health issues, relationship problems, or simply seeking personal growth, our experienced professionals are here to help. With a focus on holistic healing and personalized care, Life Support Counseling is your trusted partner on the journey to improved well-being and a fulfilling life.

Untangle Psychotherapy is a leading mental health institution located at 9711 Washingtonian Boulevard in Gaithersburg, Maryland, United States. Our team of experienced therapists and counselors are dedicated to helping individuals navigate through life's challenges and overcome obstacles that may be holding them back. We offer a range of therapeutic services tailored to meet the unique needs of each client, including individual therapy, couples counseling, and family therapy. At Untangle Psychotherapy, we provide a safe and supportive environment for our clients to explore their thoughts and emotions, and work towards achieving personal growth and healing. Contact us today to schedule an appointment and begin your journey towards mental wellness.

Joey Bravo Lifecoach is a health institution located at 656 Quince Orchard Road in Gaithersburg, Maryland, United States. As a lifecoach, Joey Bravo offers personalized guidance and support to help individuals achieve their health and wellness goals. Whether you are looking to improve your physical fitness, mental well-being, or overall lifestyle, Joey Bravo provides expert advice and motivation to help you reach your full potential. With a focus on holistic health and personal development, Joey Bravo Lifecoach is dedicated to helping clients lead happier, healthier lives.

Tompkins Karate Association is a renowned martial arts institution located at 15918 Luanne Drive in Gaithersburg, Maryland, United States. With a focus on promoting physical fitness and mental discipline, this health-centered establishment offers a variety of karate classes for individuals of all ages and skill levels. Led by experienced instructors, students can expect to improve their self-defense skills, increase their strength and flexibility, and enhance their overall well-being. Join Tompkins Karate Association today and embark on a journey towards a healthier and more confident you.

The Maryland Tai Chi Center, located at 901 Wind River Lane in Gaithersburg, Maryland, is a health institution dedicated to promoting the ancient Chinese martial art of Tai Chi. With a focus on mind-body wellness and holistic health, the center offers classes and workshops for individuals of all ages and fitness levels. Whether you are looking to reduce stress, improve balance and flexibility, or enhance your overall well-being, the Maryland Tai Chi Center provides a welcoming and supportive environment for all who seek to benefit from this gentle yet powerful practice. Join us and experience the physical, mental, and spiritual benefits of Tai Chi today.

Jessica Lin Counseling & Hypnotherapy is a reputable institution located at 19634 Club House Road in Gaithersburg, Maryland. Specializing in both counseling and hypnotherapy, this institution offers a unique approach to mental health and personal development. With a focus on empowering individuals to overcome challenges and achieve their goals, Jessica Lin provides a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are seeking guidance through therapy or looking to unlock your full potential through hypnotherapy, Jessica Lin Counseling & Hypnotherapy is dedicated to helping you live a fulfilling and balanced life.

Champion Martial Arts Academy is a premier health institution located at 12251 Darnestown Road in Gaithersburg, Maryland, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Champion Martial Arts Academy has something to offer for everyone. Join us today and experience the benefits of martial arts training for both your body and mind.

Another Look at Healing, LLC - Therapy and Wellness is a premier health institution located at 849 Quince Orchard Boulevard in Gaithersburg, Maryland, United States. Our dedicated team of therapists and wellness professionals provide a wide range of services to help individuals achieve optimal physical and mental well-being. Whether you are seeking therapy for a specific issue or simply looking to improve your overall wellness, our experts are here to guide you on your journey to healing. With a focus on holistic approaches and personalized care, Another Look at Healing, LLC is committed to helping you achieve lasting health and wellness.

Welcome to Vovinam Defense System, located at 8524 Dakota Drive, Gaithersburg, Maryland, United States. As a health-focused institution, we offer the ultimate Vovinam Martial Arts Foundation training to help you become stronger, both physically and mentally. Our philosophy is centered around respect, self-discipline, and perseverance, and we aim to create a positive and supportive environment for all students. Our diverse programs cater to individuals of all ages, from children to adults, and cover a wide range of martial arts skills including stand-up strikes, wrestling, submissions, weapons training, and more.

Thomas R Golden, LCSW is a health institution located at 849 Quince Orchard Boulevard in Gaithersburg, Maryland, United States. This institution is led by licensed clinical social worker Thomas R Golden, who provides expert counseling services to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, Thomas R Golden, LCSW offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Thomas R Golden, LCSW is dedicated to helping you navigate your challenges and achieve a greater sense of peace and fulfillment in your life.

Marcia J. McKinley, LCPC is a health institution located at 11904 Darnestown Road in Gaithersburg, Maryland, United States. This institution is dedicated to providing counseling services and mental health support to individuals in need. With a focus on promoting overall well-being and emotional health, the experienced therapists at Marcia J. McKinley, LCPC offer personalized treatment plans to address a variety of mental health concerns. Whether you are seeking therapy for anxiety, depression, relationship issues, or other mental health challenges, Marcia J. McKinley, LCPC is committed to helping you achieve a sense of balance and fulfillment in your life.

Zohar Health is a premier health institution located at 18403 Woodfield Road in Gaithersburg, Maryland, United States. Our mission is to provide top-quality healthcare services to our community, with a focus on holistic wellness and personalized care. Our team of experienced and compassionate healthcare professionals are dedicated to helping patients achieve optimal health and well-being. From preventive care to specialized treatments, Zohar Health offers a wide range of services to meet the unique needs of each individual. Visit us today and experience the difference at Zohar Health.

Dr. Joanne Psychiatry NP is a unique health institution located at 6701 Democracy Boulevard in Bethesda, Maryland, United States. Specializing in providing accessible and approachable care for the modern woman and her family, this clinic is the FIRST Tiny House Psychiatric Clinic On Wheels. Serving various areas in Maryland including Baltimore, Bethesda, Chevy Chase, Gaithersburg, Potomac, Rockville, Silver Spring, Takoma Park, and more, Dr. Joanne Psychiatry NP offers a convenient and innovative approach to mental health care. With a focus on personalized and compassionate treatment, this institution is dedicated to supporting the well-being of its patients in a comfortable and mobile setting.