Mental focus techniques in College Park, Maryland

College Park Judo is a renowned institution located at 5051 Pierce Avenue in College Park, Maryland. As a health-focused institution, College Park Judo offers top-notch training in the traditional Japanese martial art of Judo. With experienced instructors and a welcoming atmosphere, students of all levels can improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner aiming to hone your techniques, College Park Judo provides a supportive environment for growth and improvement. Join us at College Park Judo and embark on a journey to better health and self-confidence through the practice of Judo.

The Children's Guild Inc is a renowned school located on Rhode Island Avenue in College Park, Maryland, United States. This institution is dedicated to providing a supportive and enriching educational environment for children of all ages. With a focus on individualized learning and social-emotional development, the Children's Guild Inc helps students reach their full potential and thrive academically. The school's dedicated staff and innovative programs make it a top choice for families seeking a nurturing and empowering educational experience for their children.

Traditional Acupuncture is a renowned health institution located at 4601 Beechwood Road in College Park, Maryland, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners offer a holistic approach to healing and wellness. With a focus on traditional Chinese medicine, our treatments aim to balance the body's energy flow and promote overall health and vitality. Whether you are seeking relief from pain, stress, or other health concerns, Traditional Acupuncture is dedicated to providing personalized care and effective solutions. Visit us today to experience the benefits of this time-honored healing practice.

The University of Maryland Psychology Clinic, located in College Park, Maryland, is a leading health institution dedicated to providing high-quality psychological services to individuals in need. With a team of experienced and compassionate psychologists, the clinic offers a wide range of services including therapy, counseling, and assessments to help clients improve their mental health and well-being. The clinic also serves as a training ground for future psychologists, providing hands-on experience and mentorship to graduate students in the field. With a focus on evidence-based practices and a commitment to personalized care, the University of Maryland Psychology Clinic is a trusted resource for those seeking professional psychological support.

Tana Clarke is a licensed clinical psychologist and co-founder of Waypoint Wellness Center, located at 877 Baltimore Annapolis Boulevard in Severna Park, Maryland. With extensive experience in working with children and adolescents facing various mental health challenges, Tana specializes in addressing attention and behavior problems, anxiety, depression, autism spectrum symptoms, trauma, and self-harm behaviors. She is also skilled in psycho-educational and neuropsychological assessment. Tana's therapeutic approach is rooted in skills-based techniques such as cognitive-behavioral therapy (CBT) and dialectical-behavioral therapy (DBT), aiming to empower individuals to better manage their emotional well-being. She is certified in DBT through the DBTNCAA and holds a doctoral degree in clinical psychology from the University of Maryland at College Park, as well as a Master of Arts in Forensic Psychology.

MD Institute for Individual and Family Therapy is a leading health institution located at 7307 Baltimore Avenue in College Park, Maryland, United States. Our dedicated team of professionals provides high-quality therapy services for individuals and families seeking support and guidance. With a focus on personalized care and evidence-based treatment approaches, we strive to help our clients achieve mental wellness and improve their overall quality of life. Whether you are facing challenges with relationships, mental health, or personal growth, our institute is here to support you on your journey towards healing and self-discovery.

Paula A. Anderson, LCPC is a trusted mental health institution located at 7305 Baltimore Avenue in College Park, Maryland, United States. As a licensed clinical professional counselor, Paula A. Anderson provides expert care and support to individuals seeking mental health services. With a focus on promoting emotional well-being and fostering personal growth, this institution offers a safe and welcoming environment for those in need of professional counseling. Whether you are facing anxiety, depression, relationship issues, or any other mental health concern, Paula A. Anderson, LCPC is dedicated to helping you navigate your challenges and achieve a healthier, more fulfilling life.

Beth Charbonneau, LCSW-C is a health institution located at 7305 Baltimore Avenue in College Park, Maryland, United States. As a licensed clinical social worker, Beth Charbonneau provides compassionate and professional mental health services to individuals in need. With a focus on holistic healing and personalized care, Beth Charbonneau, LCSW-C offers therapy sessions to address a wide range of emotional and psychological issues. Patients can expect a safe and supportive environment where they can explore their feelings and work towards positive growth and change.

Dr. Darren Freeman-Coppadge is a licensed psychologist located at 166 Defense Highway, Annapolis, Maryland, United States. With a background in mental health dating back to 2005, Dr. Freeman-Coppadge has a wealth of experience in counseling psychology, specializing in a variety of issues such as depression, anxiety, relationship problems, and identity-based stressors. He particularly enjoys working with young and emerging adults dealing with identity conflicts. Dr. Freeman-Coppadge's therapeutic style is integrative, drawing from various approaches such as emotion-focused therapy, psychodynamic theories, acceptance and commitment techniques, and narrative therapy. He believes in the healing power of humor and incorporates it into his sessions.