Mental focus techniques in Takoma Park, Maryland

Solution Focused Therapy, located at 6411 Orchard Avenue in Takoma Park, Maryland, is a health institution that specializes in providing therapy services that focus on finding solutions and creating positive change in the lives of clients. Our team of experienced therapists utilize a goal-oriented approach to help individuals overcome challenges, improve relationships, and achieve personal growth. With a compassionate and supportive environment, we work collaboratively with clients to identify strengths and develop practical strategies to address their concerns. Whether you are seeking help for mental health issues, relationship problems, or personal development, Solution Focused Therapy is dedicated to helping you achieve your goals and live a fulfilling life.

WDC Jiu Jitsu and Fitness Academy, located at 720 Erie Avenue in Takoma Park, Maryland, is a premier institution focused on health and wellness. Our nationally-certified martial arts instructors are dedicated to helping each student learn proper Brazilian Jiu-Jitsu techniques, gain confidence, and build discipline. By providing your number, you consent to receive marketing messages from us, but you can opt-out anytime. Our academy offers Kids Martial Arts Classes to help children stand up to bullies and Adult Brazilian Jiu-Jitsu classes for those looking to challenge themselves and become part of a welcoming community. Established in 2015 by Jiu-Jitsu black belt Deivid Dias, our mission is to help members of our community improve physically and mentally through Jiu-Jitsu, Self-Defense, and Fitness practices. Join us at WDC Jiu Jitsu and Fitness Academy and become your best self today!

Wing Chun DC is a health institution located at 7322 Carroll Avenue, Takoma Park, Maryland, United States. Specializing in the internal art of Wing Chun, this institution focuses on self-improvement and self-defense. Led by Ben Cohen, a highly skilled and passionate instructor, Wing Chun DC offers a unique approach to training that emphasizes one's relationship with oneself and internal structure rather than simply memorizing techniques. With a clear essence to the art, Wing Chun DC provides a personal journey that reflects the martial art. If you are interested in joining this exclusive community and taking your training seriously, schedule a free class or drop by during opening hours to experience the transformative power of Wing Chun.

Maryland Systema, located at 7117 Maple Avenue in Takoma Park, Maryland, offers training in the unique martial art of Systema for self-defense, wellness, and personal development. Rooted in Russian military training, Systema focuses on fluidity, adaptability, and natural movements, transcending traditional techniques. The institution provides a holistic approach to health through stress reduction, breathing, and de-escalation techniques. Students can expect to enhance their mobility, balance, and coordination through adaptive movements and fluid techniques. The founder and Chief Instructor, Jim Eglin, brings over five years of experience in Krav Maga and has earned his Full Systema Instructor Certification under the mentorship of Vladimir Vasiliev. Maryland Systema welcomes individuals of all fitness and skill levels, offering a free first lesson to those with no prior self-defense or martial arts experience. Join us at our locations in Rockville and Takoma Park to explore your innate resilience and adaptability through the transformative practice of Systema.

Dr. Joanne Psychiatry NP is a unique health institution located at 6701 Democracy Boulevard in Bethesda, Maryland, United States. Specializing in providing accessible and approachable care for the modern woman and her family, this clinic is the FIRST Tiny House Psychiatric Clinic On Wheels. Serving various areas in Maryland including Baltimore, Bethesda, Chevy Chase, Gaithersburg, Potomac, Rockville, Silver Spring, Takoma Park, and more, Dr. Joanne Psychiatry NP offers a convenient and innovative approach to mental health care. With a focus on personalized and compassionate treatment, this institution is dedicated to supporting the well-being of its patients in a comfortable and mobile setting.

Healing Practice Counseling, INC is a trusted health institution located at 7610 Carroll Avenue in Takoma Park, Maryland, United States. Our dedicated team of counselors and therapists provide a wide range of healing practices and counseling services to support individuals in their journey towards mental and emotional well-being. With a focus on holistic healing and personalized care, we strive to create a safe and nurturing environment for our clients to explore and address their unique challenges. Whether you are seeking support for anxiety, depression, trauma, or relationship issues, our experienced professionals are here to help you on your path to healing and growth.

Mary Huber, LCSW-C is a health institution located at 7034 Carroll Avenue in Takoma Park, Maryland, United States. The institution is led by licensed clinical social worker Mary Huber, who offers comprehensive mental health services to individuals, couples, and families. With a focus on providing compassionate and personalized care, Mary Huber, LCSW-C helps clients navigate through various challenges such as anxiety, depression, trauma, and relationship issues. The institution is dedicated to promoting mental wellness and enhancing the overall quality of life for those seeking support.

Rock Creek Counseling is a health institution located at 7030 Carroll Avenue in Takoma Park, Maryland, United States. Our dedicated team of licensed counselors provides a wide range of mental health services to individuals, couples, and families in need. With a focus on personalized care and evidence-based practices, we strive to help our clients navigate life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Rock Creek Counseling is here to support you on your journey to healing and growth.