TOP 30 Mental focus techniques in Bethesda, Maryland

11 results found

Integrative Mental Wellness & ReLeaf Clinic, located at 6701 Democracy Boulevard in Bethesda, Maryland, is a health institution dedicated to providing comprehensive mental wellness services. Led by the passionate founder Joanne, the clinic offers virtual visits in the US Virgin Islands, Florida, Maryland, DC, Georgia, and Nevada. With a focus on holistic healing and personalized care, the clinic aims to give patients their lives back, but in a better way. If you're looking for a welcoming and effective approach to mental wellness, you're definitely in the right place at Integrative Mental Wellness & ReLeaf Clinic.

Bethesda Acupuncture - MD AcuDocs Medical Acupuncture is a leading health institution located at 4815 Saint Elmo Avenue in Bethesda, Maryland, United States. Specializing in acupuncture therapy, our team of skilled practitioners, MD AcuDocs, offers a holistic approach to health and wellness. With a focus on traditional Chinese medicine and modern medical techniques, we provide personalized treatment plans to address a variety of health concerns. Whether you are seeking relief from pain, stress, or other ailments, Bethesda Acupuncture is dedicated to helping you achieve optimal health and well-being.

My Mindfulness is a health institution located at 6109 Broad Street in Bethesda, Maryland, United States. We are dedicated to promoting mental well-being through mindfulness practices. Our experienced practitioners offer a variety of programs and services to help individuals reduce stress, improve focus, and cultivate inner peace. Whether you are looking to start a mindfulness meditation practice or seeking guidance on managing anxiety, our team is here to support you on your journey to mental wellness. Visit us at My Mindfulness and take the first step towards a healthier mind and body.

Ladan Eshkevari, Phd is a health institution located at 4833 Rugby Avenue in Bethesda, Maryland, United States. Led by Dr. Ladan Eshkevari, this institution specializes in providing expert care and treatment for various health conditions. With a focus on research and education, Dr. Eshkevari and her team are dedicated to improving the well-being and quality of life for their patients. Whether you are seeking treatment for chronic pain, stress management, or other health concerns, Ladan Eshkevari, Phd is committed to providing personalized care and support to help you achieve optimal health.

MD Acupuncture Associates is a leading health institution located on East-West Highway in Bethesda, Maryland, United States. Specializing in acupuncture, our skilled practitioners provide holistic and personalized treatments to promote overall well-being and healing. With a focus on traditional Chinese medicine and modern techniques, we offer a wide range of services to address various health concerns. Whether you are seeking relief from pain, stress, or other ailments, our team is dedicated to helping you achieve optimal health and balance. Visit MD Acupuncture Associates today and experience the benefits of natural healing.

Therapy and Mindfulness is a health institution located at 4405 East-West Highway in Bethesda, Maryland, United States. Our focus is on providing therapy services that incorporate mindfulness techniques to help individuals achieve mental well-being. If you have any questions or concerns, feel free to contact us at (240) 479-4894 or email us at meghanrenzi@therapyandmindfulness.com. You can also schedule a free 20-minute phone consultation to learn more about our services and how we can help you on your journey to mindfulness and healing. Get in touch with us today to take the first step towards a healthier mind and body.

Brighter Outlook Cognitive Behavioral Therapy, LLC is a specialized health institution located at 7910 Woodmont Avenue in Bethesda, Maryland, United States. Our clinic is dedicated to providing evidence-based treatment for individuals of all ages, including children, teens, and adults. We offer personalized care in a warm and supportive environment, focusing on developing individualized treatment plans with specific goals tailored to each client's unique needs and values. Our integrative approach to care involves collaboration with other professionals to ensure a comprehensive impact on overall well-being. We specialize in Cognitive Behavioral Therapy (CBT), a proven method that helps clients make positive changes by exploring the connections between thoughts, feelings, and behaviors. Our goal-oriented therapy provides practical strategies and problem-solving techniques to address specific life challenges and build resilience.

Geldon Counseling is a reputable health institution located at 7910 Woodmont Avenue in Bethesda, Maryland, United States. Our dedicated team of professional counselors is committed to providing top-quality mental health services to individuals seeking support and guidance. With a focus on personalized care and evidence-based techniques, we strive to help our clients achieve their goals and lead happier, healthier lives. Contact us today to schedule an appointment and take the first step towards improved mental well-being.

The Center For Mind and Body Health, located at 4701 Sangamore Road in Bethesda, Maryland, is a holistic health institution dedicated to helping individuals achieve personal growth and positive change. If you are seeking therapy but are hesitant or nervous, our center provides a safe and confidential space for you to explore your needs. Our unique holistic approach looks at individuals as a whole, addressing mental and physical health, lifestyle factors, and social and spiritual aspects. In today's society, we often focus on treating specific parts of the body or mind, ignoring the interconnectedness of our physical and mental well-being. Holistic mental health teaches us to use our mind-body connection to heal physical illness and pain through stress reduction, relaxation techniques, coping skills, and lifestyle changes. By addressing the person as a whole, we can heal ourselves naturally and effectively.

Ascend Institute of Martial Arts is a premier health institution located in Bethesda, Maryland, United States. Our institute is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are committed to helping students improve their physical fitness, mental focus, and self-defense skills through a variety of martial arts disciplines. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, Ascend Institute of Martial Arts has a program for you. Join us at 7801 Norfolk Avenue and start your journey towards a healthier and more confident you today.

Danzan Ryu Jujitsu Academy is a premier martial arts institution located at 5017 Wilson Lane in Bethesda, Maryland. Specializing in the traditional Japanese art of Danzan Ryu Jujitsu, our academy offers a comprehensive curriculum that focuses on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them develop confidence, strength, and agility. Join us at Danzan Ryu Jujitsu Academy and embark on a journey to improve your overall health and well-being through the practice of this ancient martial art.