TOP 30 Adult fitness programs in Maryland

382 results found

Divine Dance Institute is a premier dance institution located in Capitol Heights, Maryland. Our state-of-the-art facility at 505 Hampton Park Boulevard offers a wide range of dance classes for all ages and skill levels. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. Whether you're a beginner looking to explore the world of dance or a seasoned performer honing your skills, Divine Dance Institute has something for everyone. Join us and experience the joy of movement at Divine Dance Institute.

Dancer4lif Dance Company is a premier dance institution located on Gateway Boulevard in District Heights, Maryland, United States. Founded with a passion for dance and a commitment to excellence, our company offers a wide range of dance classes for all ages and skill levels. Our experienced instructors provide top-notch training in various styles including ballet, jazz, contemporary, hip hop, and more. Whether you are a beginner looking to explore the world of dance or a seasoned performer honing your skills, Dancer4lif Dance Company is the perfect place to nurture your love for dance and unleash your full potential. Join us today and become part of our vibrant dance community!

TK-9 Academy is a premier dog training institution located at 7111 Dorsey Run Road in Elkridge, Maryland. Our academy is dedicated to providing top-notch training for all types of dogs, from puppies to adult dogs. Our experienced trainers use positive reinforcement techniques to help your furry friend reach their full potential. Whether you are looking to improve your dog's obedience, behavior, or agility skills, TK-9 Academy has a program for you. Join us today and see the difference our personalized training can make in your dog's life.

Tiger-Rock Martial Arts of Hagerstown MD is your go-to neighborhood martial arts academy in Hagerstown, Maryland. With a history dating back to 1983, Tiger-Rock is a leading martial arts organization with over 150 franchises across 30 states in the United States. Located at Shank Farm Way, our academy offers world-class taekwondo lessons for kids and adults starting from the age of 4. Our programs cater to different age groups, including Tiger-Cubs (4 and 5 year-olds), Juniors (6 to 11-year-olds), Teens (12 to 15-year-olds), and Elite Adult Martial Arts Training Program. Whether you are a beginner or have experience in martial arts, our highly-trained Certified Instructors are committed to helping you achieve your goals.

Hagerstown Ice & Sports Complex is a premier facility located at 580 Security Road in Hagerstown, Maryland, United States. This state-of-the-art complex offers a wide range of activities and programs for people of all ages and skill levels. From ice skating and hockey to fitness classes and special events, there is something for everyone to enjoy at Hagerstown Ice & Sports Complex. With top-notch amenities and a friendly atmosphere, this institution is the perfect place to stay active and have fun in the Hagerstown area.

Clarksburg Sports Association is a community-based sports organization located at 22501 Wims Road in Clarksburg, Maryland. Our mission is to provide quality athletic programs for children and adults in the Clarksburg area. From youth soccer and baseball leagues to adult basketball and volleyball, we offer a wide range of sports opportunities for all ages and skill levels. Our dedicated coaches and volunteers are committed to promoting teamwork, sportsmanship, and physical fitness in a fun and supportive environment. Join us at Clarksburg Sports Association and discover the joy of playing sports with friends and neighbors in your community.

Royal Tiger Academy MMA Self Defense Martial Arts, located at 9815 Main Street in Damascus, Maryland, is a premier gym and health institution with over 20 years of experience in the industry. Our academy offers a wide range of martial arts styles, including Taekwondo, Muay Thai, Kickboxing, Jiujitsu, Judo, Grappling, Karate, and Akido. By blending these arts together, we have developed our own unique style called "Muay Thee." At Royal Tiger Academy, we are more than just a martial arts school - we are a mixed martial arts school that focuses on helping students of all ages reach their full potential. Our programs cater to a variety of purposes, from basic martial arts training to self defense, esteem building, and life skills development. We believe in empowering our students with the confidence and skills they need to navigate real-world scenarios and overcome challenges.

S Martial Arts (SMA) is a premier health institution located at 10775 Birmingham Way in Woodstock, Maryland, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized attention to help students improve their physical fitness, mental focus, and self-defense skills. With a welcoming and supportive environment, SMA is the perfect place to achieve your health and wellness goals through the practice of martial arts. Join us today and start your journey to a healthier, stronger you!

Michael & Son Sportsplex at Rockville is a premier sports facility located at 60 Southlawn Court in Rockville, Maryland. With state-of-the-art amenities and a variety of sports programs for all ages and skill levels, this institution offers a top-notch experience for athletes and sports enthusiasts. From indoor soccer fields and basketball courts to fitness classes and youth leagues, Michael & Son Sportsplex is the perfect place to stay active and have fun. Come and enjoy the friendly and welcoming atmosphere at this top sports destination in the United States.

Welcome to Chung's Martial Arts, located at 5 Bel Air South Parkway in Bel Air, Maryland. At Chung's Martial Arts, we offer top-notch Taekwondo classes for individuals of all ages. Our dedicated team, led by Master Chung, Master Matt, and Instructor David, provides expert instruction in a supportive and welcoming environment.

ATA Martial Arts Maryland Edgewood is a health institution located at 2208 Hanson Road in Edgewood, Maryland. This institution offers confidence-building martial arts classes in Forest Hill, Edgewood, Bel Air, Aberdeen, and Rosedale. Students can crush their fitness goals while learning how to protect themselves in a safe and supportive environment. The program at ATA Martial Arts Maryland Edgewood focuses on teaching children essential character qualities such as courtesy, respect, and discipline. Kids classes emphasize positive mental attitude, high goal setting, and confidence building. The adult programs are designed to provide high-intensity fitness workouts and real self-defense skills that are applicable in today's world.

ATA Martial Arts Aberdeen MD is a health institution located at 1018 Beards Hill Road in Aberdeen, Maryland. Our confidence-building martial arts classes are also available in Forest Hill, Edgewood, Bel Air, and Rosedale. Our program offers children a strong foundation in character qualities such as courtesy, respect, and discipline, while our karate for kids classes focus on positive mental attitude, high goal setting, and confidence. Our adult programs emphasize high-intensity fitness and real self-defense techniques applicable in today's world. As the owners of ATA Martial Arts of Maryland, we have locations in Forest Hill, Bel Air, Edgewood, Aberdeen, and Rosedale. We welcome you to our website and thank you for considering martial arts for your child. Whether your child is rambunctious, shy, defiant, or complacent, martial arts classes can help them find their inner strength, peace, and focus. Martial arts is a unique sport that emphasizes personal development, making it suitable for anyone regardless of age or fitness level. Start your martial arts journey with us today!

Wonderfly Athletics in Arbutus, Maryland is a premier functional training gym that is now expanding to Timonium, MD. Founded by Jordan Millhausen, a certified trainer with over a decade of experience, Wonderfly Athletics focuses on helping athletes build mass, jump higher, and run faster. Whether you are an athlete or an adult looking to lose weight and feel healthier, Wonderfly Athletics offers personalized training programs to help you achieve your goals. The team at Wonderfly Athletics includes experienced trainers like Maddy, Tim Rider, Kendrick Lowery, Isaiah Lamb, Lindsay Melvin, Tavion Mack, Caleb, Joe, Myles Cohen, and Donneal Green, each specializing in different areas of fitness and sports performance. From football skills to lacrosse training, weight loss to strength and conditioning, the trainers at Wonderfly Athletics are dedicated to helping you reach your maximum potential.

Maryland's Best Karate in Glen Burnie is a premier martial arts institution located at 7089 Baltimore Annapolis Boulevard. This health-focused institution offers a variety of programs for children and adults, aimed at building confidence, discipline, and self-defense skills. The instructors at Maryland's Best Karate are dedicated to the success of their students, creating a supportive and welcoming environment for all. With a focus on goal-setting and hard work, students are able to achieve their full potential both in and out of the dojo.

Catonsville Seido Karate is a traditional Japanese karate institution located at 5621 Old Frederick Road in Catonsville, Maryland, United States. The institution offers classes for adults of all ages, teens, and children ages 7 and up, focusing on self-development, self-defense, and physical fitness. The classes include fundamental techniques, forms, sparring practice, and meditation. Discounts are available for household members training together, and additional costs may apply for belt promotions, uniforms, and membership. The program was founded by Kaicho Tadashi Nakamura and is led by Jun Shihan Tom Swiss, a sixth-degree black belt. The institution is conveniently located near Route 40 West and the Beltway, just 15 minutes from downtown Baltimore. Stay fit, learn self-defense, and strengthen your spirit at Catonsville Seido Karate!

A.S.K Martial Arts Foundation, located at 9727 Georgia Avenue in Silver Spring, Maryland, is a health institution focused on teaching self-defense, fitness, and important life skills such as focus, concentration, self-control, and listening skills. Since 1996, they have been offering AfterSchoolKarate programs in MCPS and private schools, as well as evening classes for the whole family, from ages 4 to adults. The foundation emphasizes treating others with kindness, courtesy, and respect, while also being prepared to defend oneself when necessary. They will be starting their SPRING 2024 Semester of classes at two new locations in Silver Spring, starting in April. A.S.K Martial Arts also offers individual and group private lessons in TaeKwonDo for children and self-defense for adults. For more information or to register for classes, you can contact Latz sensei at (301) 251-0660. Additionally, they offer padded sword sparring, a modern-day version of Kendo, Japanese sword fighting. Follow A.S.K Martial Arts on Twitter @martial95668 for updates and news.

Maryland Juniors Sports Center is a premier sports facility located at 8221 Preston Court in Jessup, Maryland. Our center offers a wide range of sports programs and activities for athletes of all ages and skill levels. From youth leagues to adult fitness classes, we have something for everyone. Our state-of-the-art facilities and experienced coaches provide a supportive and competitive environment for athletes to improve their skills and reach their full potential. Come join us at Maryland Juniors Sports Center and take your game to the next level!

Xtreme Mpact Martial Arts, located at 1701 Midway Road in Odenton, Maryland, is a health institution that offers a variety of martial arts classes for kids and adults. Our certified instructors are dedicated to helping students learn important life skills such as discipline, self-defense, confidence, leadership, and goal-setting. We offer programs in Kids Karate, Adult Kenpo, Kickboxing, and more. With a focus on earning belts through hard work and dedication, our students gain a sense of accomplishment and confidence in their abilities. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun, Xtreme Mpact Martial Arts has a program for you. Join us and reach your full potential today!

Ballet Embody Academy is a prestigious dance institution located at 400 North Center Street in Westminster, Maryland, United States. Our academy is committed to providing high-quality ballet training to students of all ages and skill levels. Our experienced instructors focus on developing proper technique, strength, flexibility, and artistry in a supportive and nurturing environment. Whether you are a beginner looking to explore the world of ballet or a serious dancer aspiring for a professional career, Ballet Embody Academy is the perfect place to cultivate your passion for dance. Join us and embark on a journey of self-discovery and artistic expression through the beauty of ballet.

Yuva Dance Academy is a premier dance institution located at 3240 Corporate Court in Ellicott City, Maryland. Offering a wide range of dance classes for all ages and skill levels, Yuva Dance Academy is dedicated to providing high-quality instruction in various dance styles including Bollywood, classical Indian, hip-hop, and contemporary. The academy's experienced instructors are passionate about helping students develop their dance skills, creativity, and confidence. With a focus on technique, artistry, and performance, Yuva Dance Academy is the perfect place for dancers to grow and thrive in a supportive and nurturing environment. Join us today and experience the joy of dance at Yuva Dance Academy!

Eminance Dance Studio is a premier dance institution located at 4825 Butler Road in Glyndon, Maryland, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, tap, and more. Our experienced instructors are dedicated to providing top-notch dance education in a fun and supportive environment. Whether you're a beginner looking to learn the basics or a seasoned dancer looking to refine your skills, Eminance Dance Studio has something for everyone. Join us today and unleash your inner dancer!

Dance Connections Inc is a vibrant dance institution located at 8001 Hillsborough Road in Ellicott City, Maryland. Our studio offers a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Dance Connections Inc has something for everyone. Come join us and experience the joy of dance!

Anna Apicella School of Dance is a premier dance institution located at 1818 Pot Spring Road in Timonium, Maryland. Our school offers a wide range of dance classes for students of all ages and skill levels, including ballet, tap, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing high-quality dance education in a supportive and nurturing environment. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Anna Apicella School of Dance has something for everyone. Join us and discover the joy of dance!

Roda Movements is a health institution located at 11226 Triangle Lane, Silver Spring, Maryland in the United States. Offering a variety of programs and classes for both kids and adults, Roda Movements focuses on martial arts, fitness, and dance that embrace cultural movement and expression. Founded in 2008, the studio originally specialized in martial arts and dance from Brazil and Latin America but has since expanded to include movement from around the world. The goal of Roda Movements is to create a community that promotes fitness, dance, and health for all its members. Services offered include Zumba, Barre Fitness, Strength & Conditioning classes in both group and private sessions. Additionally, the institution offers space rental for events such as Quinceañeras, baby showers, business meetings, as well as private fitness and dance classes. Wellness classes are also available for organizations and schools. Conveniently located half a block from Wheaton Metro Station, parking is available for visitors. For more information, contact 301-920-0913 or email info@rodamovements.com.

The Dance Collective MD is a premier dance institution located at 302 Serendipity Drive in Millersville, Maryland. Our studio offers a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced and dedicated instructors provide top-notch training in a supportive and encouraging environment. Whether you're a beginner looking to try something new or a seasoned dancer looking to hone your skills, The Dance Collective MD is the perfect place for you to explore the art of dance. Join us today and let your passion for dance come alive!

Annapolis Dance Academy is a premier dance institution located at 67 Chautaugua Road in Arnold, Maryland, United States. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and encouraging environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Annapolis Dance Academy is the perfect place to pursue your passion for dance. Join us today and experience the joy of movement and the artistry of dance!

Artistic Dance Xpressions is a premier dance institution located in Fort Washington, Maryland. Our facility, situated at 9300 Livingston Road, is dedicated to providing high-quality dance classes for individuals of all ages, starting from 2 years old to adults. At Artistic Dance Xpressions, we offer a wide range of classes for dancers, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are committed to helping each student reach their full potential and achieve their dance goals.

Courts at Nunnery Lane is a prestigious institution located at 128-b Nunnery Lane in Catonsville, Maryland, United States. This facility offers top-notch amenities and services for those seeking a luxurious and comfortable living experience. The modern and well-maintained courts provide a perfect setting for residents to enjoy their favorite sports and activities. With a prime location and a range of upscale features, Courts at Nunnery Lane is the ideal choice for those looking for a high-end living experience in the heart of Catonsville.

Tabco Towers is a senior living community exclusively for individuals aged 62 and above. Located at 305 East Joppa Road in Towson, Maryland, this institution offers comfortable and convenient living arrangements for older adults. With a focus on providing a safe and supportive environment, Tabco Towers aims to promote independence and well-being among its residents. The community offers a range of amenities and services tailored to the needs of seniors, including social activities, fitness programs, and on-site staff to assist with any needs or concerns. Residents can enjoy the peace of mind that comes with living in a secure and welcoming environment, surrounded by fellow seniors who share similar interests and lifestyles.

Birchwood at Newton Green is a senior living community located at 5300 Newton Street in Bladensburg, Maryland. Our institution offers a warm and welcoming environment for seniors looking for independent living, assisted living, and memory care services. Our staff is dedicated to providing personalized care and support to all residents, ensuring their comfort and well-being. With a range of amenities and activities available, residents can enjoy a vibrant and fulfilling lifestyle at Birchwood at Newton Green.