TOP 30 Adult fitness programs in Silver Spring, Maryland

10 results found

The Silver Spring YMCA is a premier gym and health institution located at 9800 Hastings Drive in Silver Spring, Maryland, United States. With state-of-the-art facilities and a wide range of fitness classes and programs, the YMCA is dedicated to promoting health and wellness for individuals of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or cardiovascular health, the Silver Spring YMCA offers a welcoming and supportive environment to help you achieve your fitness goals. Join us today and start your journey to a healthier, happier you!

White Oak Community Recreation Center is a state-of-the-art gym and health facility located at 1700 April Lane in Silver Spring, Maryland. Our center offers a wide range of fitness equipment, group exercise classes, and wellness programs to help members achieve their health and fitness goals. Our experienced staff is dedicated to providing personalized support and guidance to help individuals of all fitness levels succeed. Whether you're looking to improve your strength, flexibility, or overall health, White Oak Community Recreation Center is the perfect place to start your journey to a healthier lifestyle.

The Outdoor Pool at Leisure World of Maryland is a popular amenity for residents of the community. Located at 3700 Rossmoor Boulevard in Silver Spring, Maryland, the pool is open seasonally from Memorial Day to Labor Day, and on a week-by-week basis through September. Lifeguards are on duty during operating hours, and the pool area includes locker room facilities for convenience. The pool is surrounded by a lanai where residents can lounge, eat, and socialize. Clubs and organizations often host parties on the lanai, creating a vibrant and community-focused atmosphere. Special pool hours for children aged 4-16 are provided to accommodate family members and guests, with children required to be accompanied by an adult in swim attire during these times.

Daleview Swim Club is a family-friendly institution located at 901 Daleview Drive in Silver Spring, Maryland. Our club offers a serene and inviting atmosphere for members to enjoy swimming and socializing. With a large pool, diving board, and children's play area, there is something for everyone to enjoy. Our experienced staff and lifeguards ensure a safe and fun environment for all members. Come join us for a summer of relaxation and fun at Daleview Swim Club!

MedStar Health: Physical Therapy at Leisure World is a leading healthcare institution located at 3305 North Leisure World Boulevard in Silver Spring, Maryland, United States. Specializing in physical therapy services, our dedicated team of professionals is committed to helping patients improve their mobility, manage pain, and achieve optimal physical wellness. With state-of-the-art facilities and personalized treatment plans, we strive to provide the highest quality care to our patients in a comfortable and welcoming environment. Visit us today and let us help you on your journey to better health and well-being.

Dr. Sally Mays is a renowned health institution located at 12501 Prosperity Drive in Silver Spring, Maryland, United States. Specializing in providing top-quality healthcare services, Dr. Sally Mays offers a wide range of medical treatments and procedures to cater to the needs of patients. With a team of highly skilled and experienced medical professionals, the institution is dedicated to ensuring the well-being and health of all individuals who seek their services. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Dr. Sally Mays is committed to providing compassionate and personalized care to each and every patient.

10A Driving School LLC is a reputable driving school located at 109 University Boulevard West in Silver Spring, Maryland. Our experienced instructors provide comprehensive and personalized driving lessons to help students of all skill levels become safe and confident drivers. Whether you are a beginner or looking to improve your driving skills, our school offers a variety of courses to fit your needs. With a focus on safety and professionalism, we strive to ensure that our students receive the best possible training. Join us at 10A Driving School LLC and start your journey towards becoming a skilled and responsible driver.

A.S.K Martial Arts Foundation, located at 9727 Georgia Avenue in Silver Spring, Maryland, is a health institution focused on teaching self-defense, fitness, and important life skills such as focus, concentration, self-control, and listening skills. Since 1996, they have been offering AfterSchoolKarate programs in MCPS and private schools, as well as evening classes for the whole family, from ages 4 to adults. The foundation emphasizes treating others with kindness, courtesy, and respect, while also being prepared to defend oneself when necessary. They will be starting their SPRING 2024 Semester of classes at two new locations in Silver Spring, starting in April. A.S.K Martial Arts also offers individual and group private lessons in TaeKwonDo for children and self-defense for adults. For more information or to register for classes, you can contact Latz sensei at (301) 251-0660. Additionally, they offer padded sword sparring, a modern-day version of Kendo, Japanese sword fighting. Follow A.S.K Martial Arts on Twitter @martial95668 for updates and news.

Roda Movements is a health institution located at 11226 Triangle Lane, Silver Spring, Maryland in the United States. Offering a variety of programs and classes for both kids and adults, Roda Movements focuses on martial arts, fitness, and dance that embrace cultural movement and expression. Founded in 2008, the studio originally specialized in martial arts and dance from Brazil and Latin America but has since expanded to include movement from around the world. The goal of Roda Movements is to create a community that promotes fitness, dance, and health for all its members. Services offered include Zumba, Barre Fitness, Strength & Conditioning classes in both group and private sessions. Additionally, the institution offers space rental for events such as Quinceañeras, baby showers, business meetings, as well as private fitness and dance classes. Wellness classes are also available for organizations and schools. Conveniently located half a block from Wheaton Metro Station, parking is available for visitors. For more information, contact 301-920-0913 or email info@rodamovements.com.

Kaizen Karate, located in Silver Spring, Maryland, United States, has been providing martial arts instruction since 2003. Founded by Coach V, the gym specializes in karate classes for children of all ages in the Washington DC, Maryland, and Northern Virginia areas. They also offer karate programs for adults focusing on fitness and self-defense. During the Winter 2023-24 session, Kaizen Karate is offering in-person classes in various locations including Silver Spring, NW Washington DC, Capitol Hill DC, and Arlington, VA. The institution's goal is to provide safe, fun, and exciting classes for all students with a focus on continuous improvement.