TOP 30 Adult fitness programs in Maryland

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Arthur Murray Dance Studio of Arnold is a premier dance institution located in the heart of Arnold, Maryland. Our studio is dedicated to providing top-notch dance education and fitness programs for individuals of all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to perfect your technique, our team of professional instructors is here to help you reach your goals. Join us at 1517 Ritchie Highway and discover the joy of dancing at Arthur Murray Dance Studio of Arnold.

5th Gen BJJ is a premier Brazilian Jiu-Jitsu gym located in the heart of Stevensville, Maryland. Our state-of-the-art facility offers top-notch training in the art of Jiu-Jitsu, focusing on self-defense, fitness, and overall well-being. Whether you are a beginner or an experienced practitioner, our expert instructors are dedicated to helping you reach your full potential. Join our welcoming community and experience the benefits of training at 5th Gen BJJ.

Miles Ahead Tennis is a premier tennis institution located at 14625 Baltimore Avenue in Laurel, Maryland. Our facility offers top-notch tennis programs for players of all ages and skill levels, focusing on both physical health and mental well-being. Our experienced coaches provide personalized instruction to help students improve their game and reach their full potential. Whether you're a beginner looking to learn the basics or an advanced player striving to take your skills to the next level, Miles Ahead Tennis has something to offer for everyone. Join us today and take your game miles ahead!

Select Swim Academy is a premier health and school institution located at 16601 Roundabout Drive in Gaithersburg, Maryland. Our academy offers top-notch swim lessons for all ages and skill levels, taught by experienced and certified instructors. Whether you are a beginner looking to learn how to swim or an advanced swimmer looking to improve your technique, Select Swim Academy has a program for you. Our state-of-the-art facilities provide a safe and comfortable environment for all swimmers to thrive. Join us and dive into a world of aquatic fun and fitness at Select Swim Academy.

East West Tae Kwon Do is a premier institution located in Potomac, Maryland, offering expert Tae Kwon Do lessons for kids and adults alike. Our focus is on building strength in body, mind, and spirit, and we provide a safe and fun environment for children through our Kids Tae Kwon Do, After School Shuttle, and Summer Camp programs. Our experienced instructors teach valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership. We create a healthy, safe, and fun environment where students can challenge themselves and gain confidence through perseverance and achievement. Our mission is to provide high-quality Tae Kwon Do training in Potomac, and our facility has been recognized for both competition training and casual students looking to improve their fitness. Join us at East West Tae Kwon Do and discover the life-changing power of martial arts!

Bright Future Driving School, located at 10442 Baltimore Avenue in Beltsville, Maryland, is the perfect place for all of your driving education needs. Our certified instructors have undergone thorough background checks to ensure your safety and peace of mind. We offer programs tailored to fit your individual requirements, no matter your situation or state regulations. At Bright Future Driving School, safety is our top priority. We are committed to providing a high-quality education and experience to create safe drivers, all while making the learning process convenient and enjoyable. When choosing a driving school, it's crucial to select one that prioritizes safety as much as you do, and Bright Future Driving School fits the bill.

New Motions Dance Center is a premier dance institution located at 4505 Main Street in Grasonville, Maryland. Our state-of-the-art facility offers a wide range of dance classes for all ages and levels, including ballet, jazz, hip hop, tap, and contemporary. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. Whether you are a beginner looking to explore the world of dance or an experienced dancer looking to take your skills to the next level, New Motions Dance Center has something for everyone. Join us today and discover the joy of dance!

Glen Burnie Brazilian Jiu-Jitsu is a premier martial arts school located in Glen Burnie, Maryland. Our institution offers top-notch training in the art of Brazilian Jiu-Jitsu, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your physical health, learn self-defense techniques, or enhance your mental focus, Glen Burnie Brazilian Jiu-Jitsu is the perfect place for you. Join us at 904 Crain Highway North and start your journey to a healthier, more confident you.

The Black Belt School of Martial Arts is a premier institution located at 5900 Cherry Hill Road in Huntingtown, Maryland, United States. Specializing in martial arts training, this school offers a comprehensive curriculum focused on physical fitness, self-defense, discipline, and mental well-being. With experienced instructors and a supportive community, students of all ages and skill levels can improve their strength, agility, and confidence. Join us at the Black Belt School of Martial Arts to embark on a journey towards better health and personal growth.

Slater's Dance Studio is a premier dance institution located at 5809 Deale Churchton Road in Deale, Maryland. Offering a wide range of dance classes for all ages and skill levels, Slater's Dance Studio is dedicated to providing top-notch instruction in a welcoming and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Slater's Dance Studio has something for everyone. Come join us and experience the joy of dance!

Calvert School of Dance is a premier dance institution located at 4290 Hunting Creek Road in Huntingtown, Maryland. Offering a wide range of dance classes for all ages and skill levels, Calvert School of Dance is dedicated to providing top-notch instruction in a supportive and nurturing environment. With highly trained instructors and state-of-the-art facilities, students can learn various dance styles such as ballet, tap, jazz, hip hop, and more. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your technique, Calvert School of Dance has something to offer for everyone. Join us and discover the joy of dance today!

SafeSplash Swim School on Rockville Pike is a premier health and education institution located in Rockville, Maryland. Our school offers top-notch swim lessons for all ages and skill levels in a safe and supportive environment. Our experienced instructors are dedicated to helping students improve their swimming techniques while building confidence in the water. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to perfect your strokes, SafeSplash Swim School is the perfect place for you. Join us at 11416 Rockville Pike and dive into a world of fun and fitness!

Power Explosion Studio Dance is a premier dance institution located at 30457 Potomac Way in Charlotte Hall, Maryland. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, and contemporary. Our experienced instructors are dedicated to providing top-notch training in a fun and supportive environment. Whether you're looking to improve your technique, compete in dance competitions, or simply have fun and stay active, Power Explosion Studio Dance has something for everyone. Join us and experience the power of dance!

The Dance Company is a premier dance institution located at 29770 Three Notch Road in Charlotte Hall, Maryland. We offer a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and inclusive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your skills, The Dance Company has something for everyone. Join us and discover the joy of dance!

BCS Prosthetics is a health institution located at 209 Milford Street in Salisbury, Maryland, United States. They specialize in providing top-quality prosthetic devices and services to individuals in need. With a team of experienced professionals, BCS Prosthetics is dedicated to helping patients regain their mobility and improve their quality of life. Their state-of-the-art facility offers personalized care and support to ensure that each patient receives the best possible treatment. Whether you are in need of a prosthetic limb or other assistive devices, BCS Prosthetics is committed to helping you achieve your goals and live life to the fullest.

Tae Kwon Do is a martial arts institution located in Maryland, United States. This institution focuses on promoting physical and mental health through the practice of traditional Korean martial arts techniques. Students of all ages and skill levels are welcome to join and improve their strength, flexibility, and overall well-being. With a strong emphasis on discipline, respect, and self-defense, Tae Kwon Do offers a holistic approach to improving both physical fitness and mental focus. Join us at our Maryland location and start your journey towards a healthier and more balanced lifestyle today.

Dr. Saima Maqsood is a renowned doctor located at 100 East Carroll Street in Salisbury, Maryland, United States. Specializing in health and wellness, Dr. Maqsood provides expert medical care and personalized treatment plans for patients of all ages. With a commitment to excellence and a compassionate approach to healthcare, Dr. Maqsood is dedicated to helping her patients achieve optimal health and well-being. Visit Dr. Saima Maqsood for top-quality medical care in a welcoming and professional environment.

St. Mary's Brazilian Jiu Jitsu, located at 21030 Point Lookout Road in Callaway, Maryland, is the top martial arts training institution in St. Mary's County. Offering high-level instruction in Brazilian Jiu-Jitsu and Kickboxing, this health-focused institution is dedicated to helping the community reach their fitness goals. With exciting curriculums designed for beginners and experienced martial artists alike, St. Mary's BJJ provides a friendly and supportive environment for all students. Their classes focus on skill development, self-confidence, and a positive culture, ensuring that everyone can succeed and have fun in the process. The team at St. Mary's BJJ brings over a decade of experience to each class, with professional coaches who are dedicated to sharing their expertise and guiding students through new techniques. Whether you're looking to challenge yourself, learn effective self-defense skills, or simply stay fit, St. Mary's Brazilian Jiu Jitsu is the perfect place to achieve your goals. Join their supportive community today and start your martial arts journey at St. Mary's BJJ.

Master Chan Sung's Black Belt Academy is Southern Maryland's largest martial arts center, licensed daycare, and camp facility located at 22640 Gregory Drive in Leonardtown, Maryland. We have been providing top-notch black belt training and childcare services to the community for over 10 years. Our academy teaches Kukkiwon Olympic Style Taekwondo in accordance with World Taekwondo and USA Taekwondo guidelines. We are the only state-licensed martial arts daycare and camp facility in the area, offering transportation and childcare services. Whether you are a beginner or at any fitness level, anyone can begin martial arts at our academy. Try our trial program today with no risks or commitments. Join us at Sung's Black Belt Academy and start your martial arts journey today!

Pocomoke Karate And Judo is a premier martial arts institution located at 1741 Market Street in Pocomoke City, Maryland. Specializing in both karate and judo, this health-focused establishment offers top-notch training for individuals of all ages and skill levels. With experienced instructors and a welcoming atmosphere, students can improve their physical fitness, self-discipline, and confidence while learning valuable self-defense techniques. Whether you are a beginner looking to try something new or a seasoned martial artist seeking to enhance your skills, Pocomoke Karate And Judo is the perfect place to achieve your goals. Join us today and start your journey towards a healthier, more empowered you.

American Martial Arts Gym is a premier fitness facility located at 40955 Merchants Lane in Leonardtown, Maryland. This state-of-the-art gym offers a wide range of martial arts classes and training programs for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun and meet new friends, our experienced instructors are here to help you achieve your goals. Join us at American Martial Arts Gym and start your journey to a healthier, stronger you today!

True Sports Physical Therapy Eldersburg is a premier health and fitness institution located at 1332 Londontown Boulevard in Eldersburg, Maryland. Specializing in physical therapy for athletes and individuals of all ages, this facility offers top-notch services to help clients recover from injuries, improve strength and flexibility, and enhance overall performance. With a team of experienced and dedicated professionals, True Sports Physical Therapy Eldersburg is committed to helping clients achieve their fitness goals and lead a healthier lifestyle. Whether you are a competitive athlete or simply looking to improve your health and well-being, this gym is the perfect place to reach your full potential.

Bright Future Mentoring is a health institution located at 4322 Berger Avenue in Baltimore, Maryland, United States. Our mission is to provide personalized mentoring services to individuals seeking to improve their physical, mental, and emotional well-being. Our team of experienced mentors and health professionals work closely with clients to create personalized plans and support systems to help them reach their health goals. Whether you are looking to improve your fitness, manage stress, or overcome health challenges, Bright Future Mentoring is here to support you on your journey to a brighter, healthier future.

Elite Performance Institute is a premier health institution located in Hagerstown, Maryland. Specializing in sports physical therapy, we go beyond traditional treatment to help you move better than ever before. Our Certified Strength & Conditioning Coaches tailor training programs to your specific needs, whether you're a youth, college, or adult athlete. With a focus on injury prevention and overall performance enhancement, we work with athletes of all ages to build strength, improve form, and increase agility. Our goal is to help you play safer, practice more effectively, and recover faster. Whether you're a youth athlete aspiring to compete at the collegiate level or a weekend warrior looking to overcome old injuries, we are dedicated to helping you achieve your athletic goals.

Smith’s Karate is a premier martial arts institution located at 22020 Jefferson Boulevard in Smithsburg, Maryland. As a health-focused establishment, we are dedicated to helping individuals of all ages improve their physical fitness, mental focus, and self-defense skills through the practice of karate. Our experienced instructors provide top-notch training in a supportive and welcoming environment, allowing students to reach their full potential and achieve their personal goals. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your skills, Smith’s Karate is the place for you. Join us today and start your journey towards a healthier, more confident you.

GOSU Institute of Chinese Martial Arts is a renowned institution located in Highland, Maryland, United States. Specializing in the ancient practice of Chinese Martial Arts, GOSU offers a wide range of classes and training programs for individuals of all ages and skill levels. From Tai Chi and Qi Gong to Kung Fu and Wushu, students at GOSU are guided by experienced instructors who are dedicated to helping them achieve their health and wellness goals. Whether you are looking to improve your physical fitness, mental focus, or self-defense skills, GOSU Institute of Chinese Martial Arts is the perfect place to embark on your journey towards a healthier and more balanced lifestyle.

The Tennis Institute, located at 23 Battersea Bridge Court in Timonium, Maryland, is a premier health institution dedicated to promoting physical fitness and well-being through the sport of tennis. Our experienced coaches and state-of-the-art facilities provide a welcoming environment for players of all skill levels to improve their game and achieve their fitness goals. Whether you are a beginner looking to learn the basics or a seasoned player seeking advanced training, The Tennis Institute offers personalized programs to help you reach your full potential. Join us today and elevate your tennis game while enhancing your overall health and wellness.

Aiki Martial Arts Institute, located at 227 Gateway Drive in Bel Air, Maryland, is a health institution founded and led by John Goss, Jr. As the Chief Instructor, Goss Sensei brings over 50 years of experience in various martial arts disciplines, including Korindo Aikido, Daito-ryu Aikijujutsu, and hanbojutsu. Goss Sensei's expertise has been recognized internationally, with invitations to prestigious events such as the Aiki Expo Friendship Demonstrations. He has also worked as a consultant for law enforcement agencies and is a certified self-defense instructor.

Jing Ying Institute of Kung Fu & Tai Chi is a renowned health institution located in Arnold, Maryland, United States. Offering a variety of classes in traditional martial arts such as Kung Fu and Tai Chi, the institute focuses on promoting physical fitness, mental well-being, and self-defense skills. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can benefit from the teachings at Jing Ying Institute. Whether you are looking to improve your physical strength, reduce stress, or learn self-defense techniques, this institution provides a supportive environment for personal growth and development. Visit us at 1195 Baltimore Annapolis Boulevard to begin your journey towards better health and wellness today.

The Klotz Institute of Karate, located at 13617 Old Annapolis Road in Bowie, Maryland, is a renowned institution specializing in martial arts training for both adults and children. Founded in 1987 by Ken Klotz, KIK offers classes in Tang Soo Do, a traditional Korean style of karate with roots dating back to the fifth century. In addition to Tang Soo Do, KIK incorporates Ju-jitsu, modern fighting techniques, and takedown methods into its eclectic curriculum. The school's experienced instructors, many of whom have over 25 years of teaching experience at KIK, lead challenging and engaging classes and seminars. Whether you are a beginner or a seasoned martial artist, Klotz Institute of Karate provides a welcoming and supportive environment for students to develop their skills and achieve their fitness goals.