Adult fitness programs in Columbia, Maryland

Columbia Swim Center is a state-of-the-art aquatic facility located at 10401 Cross Fox Lane in Columbia, Maryland. Our center offers a variety of programs and amenities for swimmers of all ages and skill levels. Whether you are looking to improve your technique, train for competition, or simply enjoy a leisurely swim, our experienced staff and top-notch facilities are here to help you reach your goals. With multiple pools, including a lap pool and a leisure pool, as well as a spacious deck area and locker rooms, Columbia Swim Center provides a comfortable and welcoming environment for all visitors. Come dive in and experience the joy of swimming at Columbia Swim Center!

Arthur Murray Dance Studio of Columbia is a premier dance institution located at 9190 Red Branch Road in Columbia, Maryland. As a health-focused school, we offer a wide range of dance classes for all skill levels, from beginners to advanced dancers. Our experienced instructors are dedicated to helping students improve their dancing abilities while promoting physical fitness and overall well-being. Whether you want to learn salsa, ballroom, or any other style of dance, our studio provides a welcoming and supportive environment for everyone to enjoy. Join us at Arthur Murray Dance Studio of Columbia and let the music move you!

Columbia Glade is a serene and welcoming institution located at 5029 Columbia Road in the heart of Columbia, Maryland, United States. Our institution is dedicated to providing a nurturing environment where individuals can flourish and reach their full potential. With a focus on education, personal growth, and community engagement, Columbia Glade offers a variety of programs and services to support individuals of all ages. Whether you're looking to further your education, develop new skills, or simply connect with others in the community, Columbia Glade is here to help you thrive. Come visit us and see all that we have to offer!

The Columbia Association Aquatics Office is a premier aquatic facility located at 9450 Gerwig Lane in Columbia, Maryland. Our office is dedicated to providing high-quality swim programs and water fitness classes for all ages and skill levels. Whether you are looking to learn how to swim, improve your stroke technique, or just enjoy a refreshing swim, our experienced staff is here to help. Come visit us today and dive into a world of aquatic fun and fitness!

SafeSplash Swim School in Jessup (Columbia) is a premier swim school located at 7351 Assateague Drive in Jessup, Maryland, United States. Our institution focuses on providing high-quality swim lessons in a safe and supportive environment. Whether you are a beginner looking to learn how to swim or an experienced swimmer looking to improve your technique, our experienced instructors are here to help. Join us at SafeSplash Swim School and dive into a world of fun and fitness!

The Klotz Institute of Karate, located in Columbia, Maryland, is a renowned institution offering martial arts classes for both adults and children. Specializing in Tang Soo Do, a traditional Korean style of karate dating back to the fifth century, KIK also incorporates elements of Ju-jitsu, modern fighting techniques, and takedown methods into its eclectic curriculum. Founded in 1987 by Ken Klotz, the institute prides itself on providing challenging and enjoyable classes taught by experienced instructors. With many senior staff members boasting over 25 years of teaching experience at KIK, students can trust in the expertise and dedication of the team at this esteemed health-focused institution.

Legacy Martial Arts is a premier health institution located in Silver Spring, Maryland. Our dedicated team of experienced instructors offer a variety of martial arts classes for all ages and skill levels. Whether you're looking to improve your physical fitness, build self-confidence, or learn self-defense techniques, Legacy Martial Arts has a program for you. Our state-of-the-art facility at 13856 Old Columbia Pike provides a safe and welcoming environment for students to train and grow. Join us at Legacy Martial Arts and start your journey to a healthier mind and body today.

SOCA (SuperOver Cricket Academy) is a premier cricket training institution located at 9050 Red Branch Road in Columbia, Maryland, United States. Our academy offers top-notch coaching and facilities for cricket enthusiasts of all ages and skill levels. Whether you are a beginner looking to learn the basics of the game or a seasoned player looking to hone your skills, SOCA has the resources and expertise to help you achieve your cricketing goals. Our store also offers a wide range of cricket equipment and apparel to ensure you are fully equipped for the game. Come join us at SOCA and take your cricket game to the next level!

Touchstone Physical Therapy and Wellness is a premier healthcare institution located at 10200 Old Columbia Road in Columbia, Maryland. Our dedicated team of doctors, health professionals, and physiotherapists are committed to providing the highest quality care and personalized treatment plans for our patients. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall wellness, we are here to help you achieve your goals. With a focus on holistic healing and individualized care, Touchstone Physical Therapy and Wellness is your trusted partner on the path to better health and well-being.

The Freedom Center, situated in the serene town of Buckeystown, Maryland, is a premier inpatient drug and alcohol rehabilitation facility dedicated to providing long-term solutions for individuals grappling with severe addiction problems. Our residential treatment programs are specifically designed to follow detoxification and lay a solid foundation for continuous care, helping individuals manage withdrawal symptoms, prevent relapse, and ultimately stabilize and improve their life functionality.Our Approach: At The Freedom Center, we believe in a transitional approach to behavioral healthcare. Our comprehensive inpatient rehab programs are backed by quality, evidence-based treatment methods and are supported by a trained team of medical professionals, including addiction counselors, social workers, licensed professional counselors, and allied health professionals. We offer 24-hour monitoring and care, ensuring each client receives personalized treatment plans tailored to their unique needs.Programs and Services:

The Freedom Center, located in Gaithersburg, MD, is a dedicated and compassionate rehab facility specializing in treating drug and alcohol addiction. We understand the complexities of addiction and the courage required to seek help, especially when balancing everyday responsibilities like work or school. Our mission is to provide individualized, affordable treatment solutions that allow our clients to continue their daily lives while receiving the essential care they need.

E-Street Dance Academy is a premier dance institution located at 2113 Columbia Park Dr in Edgewood, Maryland, United States. Our academy offers a wide range of dance classes for all ages and skill levels, including hip hop, ballet, jazz, contemporary, and more. Our experienced instructors are dedicated to providing a fun and supportive environment where students can learn and grow as dancers. Whether you're a beginner looking to try something new or an experienced dancer looking to improve your skills, E-Street Dance Academy has something for everyone. Join us today and discover the joy of dance!

Healthy Steps is a leading health institution located at 10750 Columbia Pike in Silver Spring, Maryland. We are dedicated to providing comprehensive and personalized healthcare services to our patients. Our team of experienced healthcare professionals is committed to helping individuals achieve optimal health and well-being through a variety of medical services and wellness programs. Whether you are in need of primary care, preventive screenings, or specialized treatment, Healthy Steps is here to support you on your journey to a healthier lifestyle. Visit us today and take the first step towards a healthier tomorrow.

Welcome to Pups Dog Obedience Training, your premier destination for professional dog training services located at 9050 Red Branch Rd, Columbia, MD 21045. At Pups Dog Obedience Training, we are dedicated to helping you build a strong, positive relationship with your furry friend through effective and compassionate training methods. Our experienced trainers specialize in a variety of obedience training programs tailored to meet the unique needs of every dog, from puppies to adult dogs. Whether you're looking to address specific behavioral issues, improve basic manners, or prepare your dog for advanced obedience, we have the expertise and resources to guide you every step of the way.

Forest Hill Swim & Tennis Club is a premier recreational facility located at 4310 Columbia Road in Ellicott City, Maryland. Our club offers members access to top-notch swimming and tennis facilities, as well as a welcoming community atmosphere. Whether you're looking to improve your backhand on the tennis court or relax by the pool, Forest Hill Swim & Tennis Club has something for everyone. Join us and experience the ultimate in fitness, fun, and relaxation in a beautiful natural setting.

Atholton Swim Club is a premier health and school institution located at 6731 Seneca Drive in Columbia, Maryland, United States. Our facility offers top-notch swimming facilities and programs for individuals of all ages and skill levels. With a focus on promoting health and wellness through swimming, our experienced instructors provide personalized instruction to help members improve their technique and reach their fitness goals. Whether you're a beginner looking to learn how to swim or a competitive swimmer seeking to enhance your performance, Atholton Swim Club has something for everyone. Join us today and dive into a world of aquatic fitness and fun!

Misako Ballet Studio is a renowned dance institution located in Columbia, Maryland. Our school is dedicated to providing high-quality ballet training for students of all ages and skill levels. Our experienced instructors offer a supportive and nurturing environment where students can develop their technique, artistry, and love for dance. Whether you are a beginner or an advanced dancer, Misako Ballet Studio is the perfect place to hone your skills and reach your full potential. Join us at 5485 Harpers Farm Road and experience the joy of ballet with us!

Nabaiee's Family Martial Arts is a premier gym and health institution located at 8924 Mc Gaw Court in Columbia, Maryland, United States. Our school offers a range of martial arts classes for all ages and skill levels, focusing on self-defense, physical fitness, and mental discipline. Getting started at Nabaiee's Family Martial Arts is easy. Simply call, come by in person, or sign up online for an introductory program to experience our top-notch facilities and expert instructors. Whether you're looking to improve your physical health, learn self-defense techniques, or enhance your mental focus, Nabaiee's Family Martial Arts has something to offer for everyone. Join us today and start your journey towards a healthier, happier you.

The Marilyn J Praisner Community Recreation Center is a vibrant hub of activity located at 14906 Old Columbia Pike in Burtonsville, Maryland. This state-of-the-art facility offers a wide range of recreational programs and services for people of all ages and interests. From fitness classes to sports leagues, from arts and crafts to special events, there is something for everyone at this community center. With a focus on promoting health, wellness, and community engagement, the Marilyn J Praisner Community Recreation Center is a welcoming space where individuals and families can come together to have fun and stay active. Visit us today and see all that we have to offer!

Huntington Park, located at 9695 Clocktower Lane in Columbia, Maryland, is part of Blandair Regional Park. The park is divided into three sections: North, West, and East, each offering a variety of recreational activities. In case of inclement weather or program status updates, visitors can call 410-313-3673 for information. The history of the land dates back to the time when Susquehannock and Piscataway tribes used the area for hunting and seasonal camps. European settlers, including Puritans, Quakers, and Catholics, later arrived seeking religious freedom. The land was owned by several families, including the Weems and Mayo families who had enslaved people living and working on the property.

Wilde Lake Tennis Club, located at 10499 Cross Fox Lane in Columbia, Maryland, is a premier tennis facility offering a wide range of programs and lessons for all ages and skill levels. With 10 indoor courts and over two dozen outdoor courts, players can enjoy the game year-round in a state-of-the-art setting. Whether you're a beginner looking to learn the basics or a seasoned player looking to improve your game, Wilde Lake Tennis Club has something for everyone. Tennis is not only a great way to stay fit and active, but it also provides mental and social benefits for players of all ages.

Pearl Krongard's Swim School is a premier institution located in Columbia, Maryland, United States. Our school is dedicated to providing top-notch health and wellness education through swimming lessons. With a focus on water safety and technique, our experienced instructors ensure that students of all ages and skill levels receive the personalized attention they need to thrive in the water. Join us at 8910 Stanford Boulevard and dive into a world of aquatic learning at Pearl Krongard's Swim School.

Sky Zone Trampoline Park is an exciting indoor entertainment venue located at 7175 Oakland Mills Road in Columbia, Maryland. This park offers a unique experience for visitors of all ages, with wall-to-wall trampolines, foam pits, and other thrilling attractions. Guests can bounce, jump, and flip to their heart's content in a safe and supervised environment. In addition to open jump sessions, Sky Zone also hosts birthday parties, group events, and fitness classes. Whether you're looking for a fun way to stay active or just want to have a blast with friends and family, Sky Zone Trampoline Park is the place to be. Come soar through the air and experience the ultimate adrenaline rush at this one-of-a-kind attraction in the United States.

Hopewell Park Basketball Court is a popular sports facility located in Columbia, Maryland, United States. This well-maintained basketball court is a favorite spot for basketball enthusiasts of all ages and skill levels. With its smooth playing surface and convenient location within Hopewell Park, it provides the perfect setting for pickup games, practice sessions, and friendly competitions. Whether you're looking to improve your basketball skills or simply enjoy a fun game with friends, Hopewell Park Basketball Court is the place to be. Come and experience the thrill of playing basketball in this vibrant community setting.

Alpha Martial Arts Academy is a premier gym and health institution located in Columbia, Maryland. Our academy is dedicated to providing top-notch martial arts training for students of all ages and skill levels. With a focus on discipline, respect, and physical fitness, our experienced instructors offer a wide range of classes in various martial arts disciplines such as karate, taekwondo, and jiu-jitsu. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply have fun while learning a new skill, Alpha Martial Arts Academy is the perfect place for you. Visit us at 9147 Red Branch Road to experience the benefits of martial arts training firsthand.

JH Therapy & Wellness is a premier health institution located at 10430 Shaker Drive in Columbia, Maryland. We offer a wide range of therapy and wellness services to help our clients achieve optimal health and well-being. Our team of experienced therapists and wellness professionals are dedicated to providing personalized care and support to each individual. Whether you are seeking physical therapy, mental health counseling, or holistic wellness services, JH Therapy & Wellness is here to help you on your journey to a healthier and happier life. Visit us today and start your path to wellness!

Evolution Unlimited is a cutting-edge health institution located at 10632 Little Patuxent Parkway in Columbia, Maryland. Our mission is to provide unlimited opportunities for individuals to evolve and improve their health and well-being. With a team of experienced healthcare professionals, we offer a wide range of services and programs designed to help our clients reach their full potential. Whether you are looking to improve your physical fitness, mental health, or overall wellness, Evolution Unlimited is here to support you on your journey to a healthier and happier life. Visit us today and start your evolution towards unlimited health and wellness.

IO Workshop | Mélong Ling is a cutting-edge gym and health institution located at 6315 Hillside Court in Columbia, Maryland, United States. Our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness and wellness goals. Whether you're looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, our dedicated team is here to support you every step of the way. Join us at IO Workshop | Mélong Ling and take the first step towards a happier, healthier you.

Alpha Project Phyzio & Performance is a premier health institution located at 7175 Oakland Mills Road in Columbia, Maryland, United States. Our physical therapy team is dedicated to providing personalized care to help you regain control of your active life. Whether you are an athlete, active adult, or someone looking to improve their mobility, we have three convenient locations in Gaithersburg, Frederick, and Columbia. Our physical therapy services focus on solving problems without the need for surgery or pain medication. We offer customized plans to address your specific needs and help you prevent future issues. Our goal is to keep you running, working out, and being active with individualized 1-on-1 services.

Baltimore Dance Center Inc, located at 300 Light Street in Baltimore, Maryland, is dedicated to promoting and enhancing the art of dance in the Baltimore Metro and surrounding areas. Founded by Shannon Salemi, the center offers serious youth training, pre-professional programs, and professional adult programs in a variety of dance styles including hip hop, lyrical, contemporary, break-in, jazz, ballet, pointe, tap, modern, and more. With small, personalized classes and individual attention, Baltimore Dance Center focuses on building versatile dancers with strong technique and style. The center has welcomed dancers from around the world, including Taiwan, Germany, India, Italy, Jordan, England, Africa, Japan, Korea, and many more.