Top 30 Best Physical fitness routines in London

“Cannot rate Studio K highly enough. The teachers Chloe and Sarah are so friendly and always bring good vibes. The classes are super fun, a great work out, simple booking via Mindbody and it's very reasonable at around £10 a class. Love it so much and can’t believe I hadn’t been before I did. Really friendly atmosphere no matter what level you’re at and all body types welcome!. They even introduce new people to the class by name and make the effort to remember people’s names. Can recommend hip hop, clubbercise and Zumba. Thank you ladies!!”

“It is my favourite Dance Studio to go to. Missie and Gee who look after the studio are some of the most wonderful and friendliest ladies I have ever met. The community they have created is so welcoming and inclusive. I love how the classes are easy to follow wether you are new to dancing, dancing as a hobbie or professional. They always make sure that everyone is taken into account and often will listen to some of the songs you want to do and try to accommodate. I personally love the commercial, contemporary with Gee and musical theatre classes. I've done a little hip hop which I am not the best at but Missie is always so patient and encouraging. I also love their workshop, they are so much fun and very varied. They have just launched their new classes and I can't wait to try them. The new studio is BEAUTIFUL! So exciting!”

“Along with being very professional, Baljit was so friendly and made me feel very comfortable. I felt at ease with the whole process as she explained everything very clearly to me. She then checked up on me various times during my recovery process. I can't recommend her enough!”

“My 11 year old son loves this club and has really progressed in the 5 years he has been attending. Great way to keep fit and have fun. It's also 2 hours parent free time on a Saturday morning win win”

“My 12 year-old son was experiencing pain playing football and running. Alexis immediately diagnosed a problem with the adductor muscle. Four sessions of ultrasound and massage, along with guidance on exercises to strengthen the muscles and to warm-up before sport, have worked wonders. Alexis is charming, friendly, and really knows his stuff. I have no hesitation in recommending him.”

“We have been using Briony and KDW since our German Shepherd was a puppy. Briony immediately put us at ease from starting with puppy visits and now onto hourly visits/walks, helping to also interact with other dogs and on her own. She is VERY flexible and helps us out at the very last minute at times. Our dog absolutely adores her (sometimes more than us I’m pretty sure) and she always makes sure the dog is wiped down and the house kept clean when she visits. Would highly recommend her and wouldn’t go anywhere else.”

“I started Pilates classes at Vanbrugh physio with Anja at the beginning of the year to help with injury prevention and flexibility. I’ve never really got on with Pilates before but absolutely love these classes. They’re small so you feel like you’re getting personal attention and Anja and Rachel are fantastic teachers who bring great energy and knowledge. I’m feeling stronger and more supple and it’s definitely the most relaxing part of my week. Cannot recommend highly enough.”

“I would like to thank very talanted doctors Dr Kostas Papadopoulos, Dr Natasha Wright and hygienist Lucia for my beautiful smile! I am very happy with the results of my dental and orthodontic treatment. Everything was always perfect. And also I would like to thank practice manager Marcela Pallova, who was always extremely helpful and so attentive! Thank you all very much and my best wishes to all of you! Best regards, Nina”

“I recently joined MAH after seeing their amazing showcase from the one month Foundation Course. I immediately enrolled on the course and joined the school. The space is incredible and the staff and students are so friendly. The teaching is very professional, ensuring that everyone is safe and all ages and abilities are welcomed. It is difficult to put into words the atmosphere that Amanda has created here - although aerial is challenging, as soon as I walk in I am at ease, everyone is supported and encouraged and I have so much fun and laughter. It has become a second home to me.”

“Good track and facilities, well organised meeting and plenty of free parking. Not much cover though when it rains”

“the staff and the clinic are very good for me personally, they are people with big hearts, people who really love animals and their work . Thank you for being there, you did everything in your power to save my Fifka, but unfortunately my heart can't stand it. Thank you and respect to all of you!”

“My kids (3.5 and 2 years old) love going to the One O’Clock Club (for kids 0-5 years). It is now open till 5pm, giving more time to play after napping. The Playground is very safe - no swings or big slides or high climbing. And there are great play-workers there playing with the kids and doing all sorts of activities. That means I can relax and enjoy a cup of coffee!!! And yes - there is great coffee there now as well!! The kids can play inside and outside, so a great place to come rain or shine. Our favorite so far has been the big sand pit with a parasol over it. There is also a brilliant Adventure Playground for over 5s, where the kids play independently and the parents are not allowed. You can go in together on the family days (first Saturday of every month) with the younger ones as well. My daughter absolutely loved it! Disclaimer: I am one of the trustees of the charity that operates the playcentres. So you can see I am very excited about it :)) Come and try yourself!!! And feel free to ask any questions.”

“The HHC is back open for business... always a friendly and welcoming team from the guys at reception to the PT's and Snr management team bosses and decision makers. Liking the new menu and pop up dining experience at Crucial Cafe for the tasty food... Reliably reliable 10 out of 10. Thank you Jh”

“I went to the Dentistry department at The Smart Clinics, had teeth whitening done by Dr Manuel Vila and the whole patient journey couldn't have been better. It was easy to book the appointments, the reception staff was really friendly and the atmosphere in the surgery feels very comfortable and warm. TV on the ceiling and you can choose your own music!! It's fantastic! I've never been to the dentist with a TV on the ceiling... At the same time it's very professional. The colour of my teeth has improved a lot and I haven't even finished the whitening treatment yet. Great results! Big thanks to The Smart Clinics Team! Would definitely recommend. Para todos aquellos españoles que estamos por aquí; el Dr. Vila, más cercano imposible!!”

“I first used Olive Health & Travel Clinic back in the early days of covid. I used them for my daughters and I Fit to Fly tests. We received a professional and courteous service. I used them again recently for my Day 2 and again the same professional and speedy service. I really do recommend them, they're prompt and precise. Always nice women in that place. Can't fault them at all. I've used other places inbetween that haven't been as nice or efficient. Think I will stick to them from now on.”

“Massively huge park. Bike,walk, picnic or sunbathe. Has the sports hub in the middle that has a gym and a sports hall to book and play.toilets changing rooms inside the hub or around the back outside area. Tennis courts you can book. A big playground for the kids. There's food there at times too and ice cream vans ,scattered around. Great park”

“Nice new building with athletics track. Friendly helpful staff and Costa cafe. On Sunday afternoons people with disabilities and their families can use specially adapted 3 and 4 wheeled cycles on the track. The cycles are provided by Cycling Projects Charity "Wheels for All".”

“Love this heated outdoor pool. They use a different water treatment to chlorine so it’s kinder in your eyes. Very old fashioned, no lockers, but wire baskets for your clothes, like it! Have swimming stuff for sale and a gym, tennis courts, free parking and good value!”

“I have been to the vets today and and cannot sing their praises enough. The ladies at reception are always friendly and very helpful. Angela the vet is kind, explaining everything well, clearly knows her field and has a wealth of knowledge.”

“Didn’t stay but had a spa day with 3-course meal and have to say one of the best spas I’ve been too! Lovely and well maintained building with welcoming and friendly staff. The treatments were amazing and didn’t cost the earth, the food was just as amazing! Highly recommend going here!”

“Excellent center for leisure and activities. Should add family friendly environment for Asian community.”

“Could keep the training pool open a lot longer, pleasant staff especially Megan..☆”

“Fairly Cheap prices, great for a fun family swim for all the family. Not too busy which makes more room to swim. They get the floats and the airballs out for an hour which encourages everyone to get down to the local pool and just have loads of fun! Thoroughly enjoyed my day and the kids were knackered.”

“Ana has been my physio for more than 5 years now. She has been able to help me with various ailments, mostly resulting from 3 pregnancies in quick succession, and sports injuries. She's professional, staying on top of the newest treatments and just generally a lovely person. Highly recommended.”

“We highly recommend Sutton the Trampoline Park for Birthday parties. On Saturday 18th March, Nathan and Tia made my Daughter's 4th Birthday an absolute dream. Nothing was too much for them. The booking to process was simple and followed up with emails clearly instructing of what to do to make the day go smoothly. My daughter and all the guest had only good things to say. Thank you and well done to all at Sutton Sports Village.”

“Severe sleep problems I have had severe sleep problems for decades and tried everything from medication to overnight sleep studies and nothing has worked. I woke up to 7 times a night and suffered with insomnia. After Sia’s treatment I have had many nights where I have slept all night, which is miraculous. I have more energy and I am happier. Sia is a wonderful, kind person who wants the best for her clients and has a great energy. I would highly recommend Sia. She is amazing. Jenny, Caterham,Surrey”

“Been using shockwave therapy to treat my tennis elbow couldn’t recommend it enough! Danny has been brilliant”

“Felicity is a phenomenal Osteopath, I work with Felicity to manage Scoliosis and the impact of desk work whilst preparing my body to build strength and flexibility for lofty goals relating to Gymnatics, Callisthenics and Dancing! Felicity will genuinely partner with you to achieve sustainable wellbeing and performance. She is always extreemly thorough in her assessment and takes a holistic approach to getting you in top form. She asks great questions to get to the root cause of what is causing the physical problem - not only in your body, but in your life - be that your exercising style or routine, posture whilst working, stress management, mindset, sleeping position, pillows, matresses, shoes - the lot! She helps you to set priotities and goals for making the changes in your own life that will help keep pain and injury from recurring and then then fulfills her part of the deal and works her magic. Next session, she will hold you accountable by following up on those agreements and actions in a non-judgmental and practical way - understanding the balance between "the perfect world" and the "practical world" - which is an important balance to strike for anyone who has a high achievement drive. I would highly Felicity - not just for a short-term fix, but to achieve sustainable peak performance in whichever sport you pursue.”

“Excellent classes for all levels Very nice instructors Good music and dancers Lots of fun”

“I love going to silks each week. The buzz you get from nailing a new move is addictive! I’ve been going to silks for a year and it’s really improved my strength and stamina. The instructors help you challenge yourself each week and make every class fun. The group I learn with are really supportive of each other and I’ve made some fab new friends. I can’t recommend this class enough!”