Top 30 Best Physical fitness routines in London

“Dr Anthony helped me recover from a major lower back incident only in 4 visits, at a point when I was feeling insecure and afraid that I had suffered serious damage. When I started my physiotherapy I had difficulty walking, lifting weights, sleeping, and even sitting in my office chair, which made my every day life very difficult, especially as the father of a toddler. The exercises and therapy that Dr Anthony asked me to follow took into consideration the chronic problems I'd been having with my lower back, and previous episodes that stretched back almost 16 years. I feel healthier, more confident, and my core muscles have strengthened because of the exercises. Highly recommended! John Tzagkarakis”

“A Covid test will never be as pleasant as a massage. The best we can hope for is that it's not any more unpleasant than absolutely necessary. I had booked the 12 hour fit-to-fly PCR test, was served at the time booked, given the choice to self-test under supervision or have the staff do it, and staff were very polite throughout - nothing to complain here. The result arrived after less than six hours - very happy with that. In an ideal world, I would never do a Covid test again, but in the real world, if I need one in the future, I'm likely to use the same service.”

“I visited the store to explore available model of treadmills. Chad was very obliging and knowledgeable. Returning soon to place an order and will highly recommend this store for their leading service.”

“I attend this studio regularly and do pole dancing and all the stretch classes and fitness classes. I absolutely love it. The teachers are incredibly talented, skilled and knowledgeable and we are very lucky to have them. The teachers always push you to do your very best in classes. I love all the friends that I have made at this studio and we are all like family. It is such a fun, welcoming place to come. I highly reccomend to anyone wanting to try aerial fitness.”

“Well placed and accessible venue which is a good size for youth futsal although we bring our own goals. Would be great if they could have futsal goals on site. Staff are very helpful and happy to sort any issues if they arrive. Good size car park.”

“really lovely pool. really clean and well managed, life guards are super friendly and pleasant, not too expensive for an hour swim with lots of different memberships available. and really nice glass walls so very light and spacious”

“I've been going to the gym for a couple of months now and can't recommend it highly enough. As a previously active, though gym averse individual, I was initially drawn to the gym by the excellent swim classes provided by Mark at Learn to Swim Limited. I have since taken out a monthly membership to take advantage of the rest of the gym and am enjoying the lovely spacious atmosphere, the friendly staff and the incredible range of equipment available, providing endless ways to shape your training routine. Thanks guys!”

“Very good and cheap prices also you got fitness classes and every question they solve”

“Vonie is absolutely incredible. Her knowledge, patience, motivational abilities and kindness work together to create the most wonderful boxing coach. The fitness factory as a whole is marvellous. Great location, great equipment, great people. 100% recommend”

“I have been trained with him , and i can not describe how amazing he is . He gave me lots of motivations to that i could reach my goals .He cares about his clients alot, i have been with different personal trainers before , but i could not achieve my gym goals with them . But he helped me to catch my perfect shape of my body and i really appreciate that.”

“I left my crested gecko in Amy's care when going away for the week. She made me feel confident that my lizard was in safe hands and that she would be provided the care and attention she needs.”

“Great gym with a superb range of equipment. Special mention to Alex Graham-Buck who is the kindest and warmest personal trainer I ever met. If you are into HIIT, calisthenics or bodyweight training he is your man! The pool, sauna and steam offering is unique and worth every single penny.”

“Really relaxed, and extremely fun classes. Anna is a great teacher and an incredibly friendly and humble person. Everyone is equally as friendly, no big egos to deal with here. As a added bonus, there's funky disco lights too, which is always fun to dance along to!”

“I joined Nuffield Health Wandsworth a few months back, as I recently got a new job. I came across from The Gym/Pure Gym down the road. Comparing them to Nuffield, Nuffield complete blows the others 2 out the water. Would highly recommended moving if you’re considering. It has a sauna and steam room, which is great at the end of a workout. The jacuzzi is closed for the winter (due to the high cost of heating). But the pool, is still great fun to use for a casual swim in the slow lane. It’s a lot quieter than my previous gyms and the clientele are more professional. The towels are also a great addition. There was more equipment choice at my previous gyms, so that might be something to consider. But it has all the main machines/weights that you need. Overall highly recommend it.”

“My daughters and I have been treated over many years by both Steve and Emma for a range of problems associated with our hypermobility. They have helped us all to manage the condition and stay healthy and active. They have always been attuned to our different and changing needs, listening and communicating carefully. In addition to effective treatment sessions in the clinic, we have benefited from tailored Pilates sessions from Emma, and been guided and supported to maintain our health with exercises at home. I'm not sure how we would have managed without them!”

“Loughton movement clinic has transformed my life and I am forever grateful for all they have done and continue to do. Two years ago when I first walked through the door I was dealing with chronic illness and multiple physical injuries. I had an intense travel schedule and was living between London and New York. I had worked with multiple trainers in the past but no one compares to Joe and Chess. They both embody and practice what they instill in their clients. Beginning with the simple but effective philosophy of movement is medicine Joe skillfully designed a rehabilitation program to help my body heal and recover. He supported me when I traveled and his recommendations extended to my life style, diet and overall well being. Rather than focusing on the superficial Joe and Chess focus on health, self esteem and an appreciation of the human body and it’s potential. Joe is an incredible, skillful coach and adult educator who knows how to build on success whilst still knowing how to push when needed. Two years later I have thankfully recovered from my chronic illness and I can run in the park with my nieces and nephews and while traveling for work still maintain an exercise routine, even if that means dancing to Chaka Khan in my hotel room. Joe and Chess treat their clients like family, the attention and care they provide to each of their clients is so generous and heartfelt. Like many women I have struggled with my body image and fluctuating weight but through my experience working with Joe I now have a deeper appreciation and positive relationship and acceptance of my body and movement is part of my everyday routine. Thank you from the bottom of my heart for all that you have done and continue to do!”

“I found Kate through a recommendation and have been seeing her regularly since. She was able to dramatically reduce the pain I was experiencing in one session and effectively treat the whole body using a variety of techniques.”

“The best gym I’ve been to in a long time. The trainers are so friendly and also make sure to challenge you beyond what you think you can do. It is a great community and environment and highly recommend to anybody !”

“Amazing place to train, I joined a few years back and being in my mid forties I was a little reluctant. The whole setup is like a brotherhood, with a lot of respect for one another. The leadership is phenomenal difficult to express how good this place is.. If I could give 10 stars I would.”

“Dance Shack is an amazing dance school with such a fun, positive atmosphere. My girls love it and get so much enjoyment from their classes and the annual show. Their teachers Lucy, Rianna and Lisa are inspirational!”

“We are pleased with WLS for keeping my son motivated and bringing out his passion for Taekwondo. The sessions are well-organised filled with enthusiasm. I would recommend WLS to all who wants their kids to be physically fit and disciplined.”

“Happy I chose to do my PT course with train with for gains academy. It was simple and straight forward. I really recommend for those who want to do a PT course”