TOP 30 Strength training in Iowa

176 results found

The Iowa Clinic Physical Therapy Department at the Ankeny Campus is a leading healthcare facility located at 1410 Southwest Tradition Drive in Ankeny, Iowa. Our dedicated team of physical therapists provides expert care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art equipment and a focus on patient-centered care, we are committed to helping our community live healthier, more active lives. Visit us today and experience the difference at The Iowa Clinic Physical Therapy Department - Ankeny Campus.

Siouxland Core Physical Therapy and Pilates is a health institution located at 1000 Jackson Street in Sioux City, Iowa, United States. We specialize in providing expert physical therapy and Pilates services to help individuals improve their core strength, flexibility, and overall wellness. Our highly trained staff is dedicated to helping patients achieve their health and fitness goals through personalized treatment plans and supportive care. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical fitness, Siouxland Core Physical Therapy and Pilates is here to help you on your journey to optimal health.

Iowa Swim Academy is a premier swimming institution located in Ankeny, Iowa. Our state-of-the-art facility at 2338 Northwest 70th Avenue offers a safe and comfortable environment for individuals of all ages to learn and improve their swimming skills. At Iowa Swim Academy, we provide expert instruction from certified coaches, personalized training programs, and top-notch facilities to help our students reach their full potential in the water. Whether you are a beginner looking to learn the basics or an experienced swimmer aiming to enhance your technique, our dedicated team is here to support you every step of the way.

Iowa City Brazilian Jiu-Jitsu is a premier health institution located at 2001 Stevens Drive in Iowa City, Iowa. Our facility offers top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels. Our experienced instructors provide personalized coaching to help students improve their technique, build strength, and enhance their overall fitness. Whether you are a beginner looking to learn self-defense or an experienced practitioner aiming to refine your skills, Iowa City Brazilian Jiu-Jitsu is the perfect place for you. Join us today and experience the benefits of this dynamic martial art in a welcoming and supportive environment.

Revolution Martial Arts and Fitness Center is a premier gym and health facility located at 945 Robins Square Drive in Robins, Iowa, United States. Our state-of-the-art facility offers a wide range of martial arts classes, fitness programs, and personal training options to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to guide and support you every step of the way. Join us at Revolution Martial Arts and Fitness Center and start your journey towards a healthier, happier you today!

Athletico Physical Therapy - Waukee North (IA) is a leading health institution located at 128 West Hickman Road in Waukee, Iowa, United States. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. Our state-of-the-art facility offers a wide range of services, including manual therapy, therapeutic exercises, and injury prevention programs. Whether you are an athlete looking to enhance performance or an individual seeking relief from pain, Athletico Physical Therapy is here to help you achieve your health and wellness goals.

Holding Hands Family Therapy, PLLC is a mental health therapy institution located at 2980 99th Street, Urbandale, Iowa, United States. Our team of therapists provide therapy services for individuals, couples, and families of all ages, including children, teens, and adults. The concept of holding hands signifies support, guidance, and connection, and we aim to embody these values in our therapeutic approach. Our therapist, Hallie, is a Licensed Marriage & Family Therapist with experience working with clients of all ages. She graduated from Wartburg College and Mount Mercy University, and uses a teamwork approach with her clients to foster a trusting and comfortable therapeutic relationship. Hallie utilizes humor, games, art, and music in therapy sessions to cater to individual needs.

Trainer is a reputable health institution located at 2700 University Avenue in West Des Moines, Iowa, United States. With a team of experienced and certified trainers, they offer a wide range of fitness programs and personalized training sessions to help individuals achieve their health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, Trainer provides the guidance and support needed to succeed. Their state-of-the-art facilities and commitment to excellence make them a top choice for those seeking professional fitness training.

DMOS Physical Therapy & Hand Therapy is a premier healthcare institution located at 350 Northeast 36th Street in Ankeny, Iowa, United States. Our team of skilled physical and hand therapists, led by Nick, Rachael, Logan, Nathan, Kim, Marty, Nicole, Brent, Francis, Ginni, Scott, Alex, Annie, Daitin, Rob, and Allison, is dedicated to providing evidence-based care plans to improve mobility and function for our patients. We offer a comprehensive treatment approach that includes education, exercise, hands-on manual therapy, and functional movement. Our therapists have experience in outpatient orthopedics, sports medicine, general orthopedics, injury treatment, and prevention. Whether you are recovering from a sports injury, surgery, or simply looking to improve your physical well-being, our team is here to help you achieve your goals.

Ability Physical Therapy is a premier institution located at 999 44th Street, Marion, Iowa, United States. Our facility offers a wide range of services including Dry Needling, LSVT BIG for Parkinson's, Pelvic Health, IASTM, Certified Strength and Conditioning Specialists, Athletic Training, and FMS Functional Movement Systems. Our skilled therapists are dedicated to finding the source of your pain and helping you get back to pain-free living. In addition to our therapy services, we also have five licensed massage therapists who offer a variety of massage treatments. Our certified personal trainers, athletic trainers, classes, and metabolic testing services are designed to help you achieve your fitness goals.

Ability Physical Therapy PC is a health institution located at 300 Virgil Avenue in Mount Vernon, Iowa, United States. Our services include Dry Needling, LSVT BIG for Parkinson's, Pelvic Health, IASTM, Certified Strength and Conditioning Specialists, Athletic Training, FMS Functional Movement Systems. Our skilled therapists are dedicated to finding the source of your pain and helping you achieve a pain-free life. In addition to physical therapy, we offer services such as massage therapy, personal training, athletic training, classes, and metabolic testing. We have five locations in Cedar Rapids, Center Point, Marion, Mount Vernon, and Solon, where we provide rehabilitation services for individuals dealing with pain in the spine or extremities. Contact us at 319-849-2062 for more information or to schedule an appointment.

Athletico Physical Therapy - Iowa City West is a leading health institution located at 779 Mormon Trek Boulevard in Iowa City, Iowa, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and comprehensive treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art facilities and a commitment to excellence, Athletico Physical Therapy is the top choice for those seeking expert rehabilitation services in the Iowa City area.

The National Resource Center for Family Centered Practice is a leading institution dedicated to promoting and advancing family-centered approaches in social work and human services. Located at 2662 Crosspark Road in Coralville, Iowa, this center provides resources, training, and support for professionals working with families in need. Through research, education, and collaboration, the center aims to improve outcomes for families and individuals by focusing on their strengths and empowering them to achieve their goals. Whether you are a social worker, therapist, educator, or advocate, the National Resource Center for Family Centered Practice is committed to helping you make a positive impact in the lives of families in the United States and beyond.

Ames Racquet and Fitness Center is a premier gym and health institution located at 4700 Mortensen Road in Ames, Iowa, United States. With state-of-the-art facilities and a wide range of fitness equipment, this center is dedicated to helping individuals achieve their health and wellness goals. From group fitness classes to personal training sessions, Ames Racquet and Fitness Center offers a variety of programs to suit all fitness levels. Whether you're looking to improve your strength, endurance, or overall well-being, this institution provides the resources and support you need to succeed. Join today and start your journey towards a healthier lifestyle at Ames Racquet and Fitness Center.

North Dodge Athletic Club is a premier gym and health facility located at 2400 North Dodge Street in Iowa City, Iowa. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall well-being, our experienced staff is here to support you every step of the way. Join us at North Dodge Athletic Club and take your fitness journey to the next level.

Arena Fit Sioux City is a gym and health institution located at 4501 Southern Hills Drive in Sioux City, Iowa, United States. At Arena Fit, power and performance collide for people of all fitness backgrounds. With instructed group classes in kickboxing, cycling, strength training, yoga, and more, our goal is to help you reach the next level of physical fitness and overall well-being. In addition to our varied-intensity workouts, we also offer mind/body wellness, nutrition services, and a supportive community to keep you motivated. When you sign up for a monthly membership, you'll receive a complimentary standard meal plan with recipes and Calorie counts. You can also opt for a personalized nutrition plan and weekly consultations with our nutritionist for an additional cost. We believe in earning your trust by offering flexible membership options without long-term commitments or complicated contracts. Our team of trainers is dedicated to supporting you through every step of your fitness journey, celebrating your progress and helping you reach your goals. Join us at Arena Fit Sioux City and experience the next level of fitness and wellness.

Half Moon Yoga, located at 108 East Broadway in Council Bluffs, Iowa, is a gym and health institution that focuses on the transformative power of yoga, connection, and support. Our community-oriented approach allows individuals to experience the traditional roots of yoga in a modern and accessible way. Whether you are a beginner or an experienced practitioner, our classes are designed to help you build strength, heat, and flexibility in both body and mind. At Half Moon Yoga, we offer a peaceful haven where you can relax, restore, and unpack the stresses of the day. Our classes cater to all levels and interests, providing a supportive environment for personal growth and self-discovery. In addition to our regular classes, we also offer tailored sessions for corporate groups, teams, and schools.

SunsOut Yoga & Fitness is a premier gym and health center located at 410 Poplar Street in Atlantic, Iowa, United States. Our facility offers a wide range of fitness classes, including yoga, strength training, cardio, and more. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Whether you are a beginner or a seasoned fitness enthusiast, SunsOut Yoga & Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Corning Gymnastics is a premier gym and health institution located at 815 Benton Avenue in Corning, Iowa, United States. Our facility offers top-notch gymnastics training for all ages and skill levels, as well as a variety of fitness classes to help you reach your health and wellness goals. Our experienced coaches and instructors are dedicated to helping you improve your strength, flexibility, and overall fitness in a safe and supportive environment. Whether you're a beginner looking to try something new or a seasoned athlete looking to take your skills to the next level, Corning Gymnastics has something for everyone. Join us today and start your journey to a healthier, happier you!

Sapphire Gymnastics Academy is a premier institution located in Urbandale, Iowa, United States. We offer top-notch gymnastics training for all ages and skill levels. Our state-of-the-art facility at 11401 Meredith Drive provides a safe and supportive environment for students to improve their strength, flexibility, and coordination. In addition to gymnastics classes, we also offer health and fitness programs to help our students achieve their wellness goals. Join us at Sapphire Gymnastics Academy and unleash your potential!

Farrell's eXtreme Bodyshaping in Waukee, Iowa is a transformative gym and health institution located at 653 Northeast Venture Drive. Our 10-week program combines fitness kickboxing classes, strength training, and nutritional counseling to help people of all experience levels achieve their body shaping goals. Our workouts cater to all fitness levels and keep you engaged and motivated with a variety of exercises. Our certified instructors are dedicated to your success and provide individualized attention to help you reach your fitness goals. Accountability is a key component of our program, with regular check-ins and progress tracking to keep you on track. Our Kickboxing program helps you torch calories and achieve a lean, toned look, while our Strength Training program assists with weight loss goals. Nutrition is emphasized as a crucial aspect of achieving and maintaining your body shaping goals, and our coaches work with you to create a sustainable strategy for healthy eating.

Bonus Points Wrestling is a health institution located in Johnston, Iowa, United States. We specialize in providing top-notch wrestling training and coaching to individuals of all skill levels. Our experienced coaches focus on improving technique, strength, and overall performance on the mat. Whether you're a beginner looking to learn the basics or a seasoned wrestler aiming to take your skills to the next level, Bonus Points Wrestling is the place for you. Join us at 6500 Northwest 100th Street and start earning those bonus points today!

Mid Iowa Gymnastics is a premier gym and health institution located in Grimes, Iowa. We offer top-notch gymnastics training for all ages and skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction in a state-of-the-art facility, equipped with the latest equipment to help you reach your fitness goals. Whether you're looking to improve your flexibility, strength, or coordination, Mid Iowa Gymnastics is the perfect place to enhance your physical abilities and overall well-being. Join us at 1500 Southeast 19th Street and start your gymnastics journey today!

Spirit Taekwondo is a premier health institution located at 1975 North Ankeny Boulevard in Ankeny, Iowa, United States. We specialize in the ancient Korean martial art of Taekwondo, promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide top-notch training in a safe and supportive environment, catering to students of all ages and skill levels. Join us at Spirit Taekwondo to unleash your inner strength and achieve holistic wellness.

Farrell's eXtreme Bodyshaping in Grimes, Iowa is a premier gym and health institution that offers a variety of fitness programs to help you achieve your goals. Whether you are looking to lose weight, increase energy, or improve overall health, Farrell's has something for everyone. With a focus on kickboxing workouts, strength training, and nutrition coaching, you'll be able to make positive changes both physically and emotionally. The supportive and encouraging environment at Farrell's will help you stay motivated and accountable, leading to extreme results and a sense of pride in your achievements. Join the Farrell's family and experience the transformative power of living Life at Level 10®. With proven workout routines, nutrition coaching, and exciting challenges, Farrell's is dedicated to helping you reach your full potential. Don't wait any longer to improve your health and quality of life - join Farrell's eXtreme Bodyshaping in Grimes today!

Farrell's eXtreme Bodyshaping of West Des Moines is a gym and health institution located at 1905 EP True Parkway in Iowa, United States. We offer in-studio and at-home kickboxing workouts, strength training, and nutrition programs to help you achieve your fitness goals. Our extreme support, encouragement, and accountability lead to extreme results, empowering you both physically and emotionally. With our FXB Kickboxing and FXB Strength Training group fitness classes, personalized nutrition coaching, and motivating challenges, you'll transform the way you look and feel in a safe and judgment-free environment. Our members have experienced life-changing results and have shared their inspiring success stories. Join our Farrell's family and start living Life at Level 10® today!

Spark Wellness & Pilates is a premier gym and health institution located at 1441 29th Street in West Des Moines, Iowa. Our facility offers a wide range of fitness classes, including Pilates, yoga, and strength training, designed to help you achieve your health and wellness goals. Our experienced instructors are dedicated to helping you improve your physical fitness, flexibility, and overall well-being. Whether you are a beginner or an experienced fitness enthusiast, our welcoming and supportive environment is the perfect place to ignite your spark and transform your body and mind. Join us at Spark Wellness & Pilates and start your journey to a healthier, happier you today.

Ames Parks & Recreation offers Taekwondo classes at their facility located at 1500 Gateway Hills Park Drive in Ames, Iowa. Taekwondo is a traditional Korean martial art that focuses on self-defense, discipline, and physical fitness. Our experienced instructors provide quality training for all ages and skill levels. Join us to learn the art of Taekwondo in a friendly and supportive environment, and improve your strength, flexibility, and mental focus. Whether you are a beginner or an experienced martial artist, our program at Ames Parks & Recreation is designed to help you reach your goals and unleash your full potential.

Spenga is a cutting-edge gym and health institution located at 1176 Southeast University Avenue in Waukee, Iowa. Our unique approach combines spin, strength training, and yoga into one high-intensity workout, providing a comprehensive and effective fitness experience. Our expert instructors will guide you through a dynamic and energizing session that will challenge and motivate you to reach your fitness goals. Join us at Spenga for a fun and results-driven workout that will leave you feeling stronger, healthier, and more confident.

Farrell's eXtreme Bodyshaping in South Des Moines is a gym and health institution located at 3311 Southwest 9th Street in Des Moines, Iowa. We offer in-studio and at-home kickboxing workouts, strength training, and nutrition programs to help you achieve your fitness goals. Our program provides extreme support, encouragement, and accountability to help you see extreme results and feel extreme pride in your accomplishments. With our FXB Kickboxing and FXB Strength Training classes, personalized nutrition coaching, and motivational challenges, you'll build endurance, fuel your body properly, and stay motivated to reach your full potential. Our judgment-free space and supportive community will help you transform your physical and emotional well-being. We guarantee your satisfaction, and if you don't see results, we'll pay you $500. Join our Farrell's family and experience positive change and personal growth like never before. Live Life at Level 10® with Farrell's eXtreme Bodyshaping.