TOP 30 Strength training in Ankeny, Iowa

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The Iowa Clinic Physical Therapy Department at the Ankeny Campus is a leading healthcare facility located at 1410 Southwest Tradition Drive in Ankeny, Iowa. Our dedicated team of physical therapists provides expert care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art equipment and a focus on patient-centered care, we are committed to helping our community live healthier, more active lives. Visit us today and experience the difference at The Iowa Clinic Physical Therapy Department - Ankeny Campus.

Push Pedal Pull is a premier fitness equipment store located in Ankeny, Iowa. Our store at 2010 Southeast Delaware Avenue offers a wide range of high-quality exercise equipment for all your fitness needs. Whether you are looking for cardio machines, strength training equipment, or accessories, we have it all. Our knowledgeable staff is here to help you find the perfect equipment to reach your fitness goals. Visit Push Pedal Pull today and start your journey to a healthier lifestyle.

Iowa Swim Academy is a premier swimming institution located in Ankeny, Iowa. Our state-of-the-art facility at 2338 Northwest 70th Avenue offers a safe and comfortable environment for individuals of all ages to learn and improve their swimming skills. At Iowa Swim Academy, we provide expert instruction from certified coaches, personalized training programs, and top-notch facilities to help our students reach their full potential in the water. Whether you are a beginner looking to learn the basics or an experienced swimmer aiming to enhance your technique, our dedicated team is here to support you every step of the way.

DMOS Physical Therapy & Hand Therapy is a premier healthcare institution located at 350 Northeast 36th Street in Ankeny, Iowa, United States. Our team of skilled physical and hand therapists, led by Nick, Rachael, Logan, Nathan, Kim, Marty, Nicole, Brent, Francis, Ginni, Scott, Alex, Annie, Daitin, Rob, and Allison, is dedicated to providing evidence-based care plans to improve mobility and function for our patients. We offer a comprehensive treatment approach that includes education, exercise, hands-on manual therapy, and functional movement. Our therapists have experience in outpatient orthopedics, sports medicine, general orthopedics, injury treatment, and prevention. Whether you are recovering from a sports injury, surgery, or simply looking to improve your physical well-being, our team is here to help you achieve your goals.

Spirit Taekwondo is a premier health institution located at 1975 North Ankeny Boulevard in Ankeny, Iowa, United States. We specialize in the ancient Korean martial art of Taekwondo, promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide top-notch training in a safe and supportive environment, catering to students of all ages and skill levels. Join us at Spirit Taekwondo to unleash your inner strength and achieve holistic wellness.

Core Athletica Pilates Studio is a premier fitness facility located in Ankeny, Iowa. Our studio is dedicated to helping individuals improve their physical fitness and overall health through the practice of Pilates. We offer a wide range of classes and private sessions led by experienced instructors who are committed to helping you achieve your fitness goals. Whether you are a beginner or an experienced Pilates practitioner, our studio provides a welcoming and supportive environment for all levels. Visit us at 1608 Northwest State Street to experience the benefits of Pilates for yourself.

Illuminate Life Therapy is a health institution located at 1605 North Ankeny Boulevard in Ankeny, Iowa, United States. The challenges and stresses of life can sometimes feel overwhelming and dark, but at Illuminate Life Therapy, we are here to help you find the light on your path to healing. Our goal is to provide a safe and non-judgmental space for you to explore the issues that are causing you distress and hindering your sense of wholeness and joy. Our focus is on helping individuals heal, connect, and discover their inner strengths. We offer a supportive and safe environment where we listen to your concerns and create a personalized treatment plan that meets your unique needs. Our therapist is trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, as well as other trauma-informed approaches to provide effective care for each client.

Thrive Counseling Center, located in Ankeny, Iowa, is a health institution focused on helping individuals heal, energize, and tap into their inner strengths. In a safe and non-judgmental space, our team listens to your concerns and supports you in living the life you've always dreamed of. We believe that balance is key to overall well-being and work with you to identify areas where balance may be lacking in your life. Through individual counseling, we address a wide range of issues including anxiety, depression, trauma, and more. Our clinicians are trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, a technique that helps reprocess maladaptively filed memories. We also offer medication management services, with Tonia Erickson, DNP FNP-BC, providing personalized care and GeneSight testing to determine the best medication options for you.

Engineered Performance by DMOS is a premier gym and health institution located at 1711 Southwest Plaza Parkway in Ankeny, Iowa, United States. Specializing in sports rehab and performance training, our integrated team of health and performance professionals is dedicated to helping athletes achieve greatness. No longer reserved for professional athletes on the coast, our world-class services are now available in Central Iowa. Our team of experts, with doctorates in physical therapy and sports chiropractic, have worked with professional athletes and have achieved the highest level of coaching and clinical certifications. We are passionate about bringing elite sports rehab and performance training to the Midwest, offering three convenient locations across the Des Moines Metro area.