TOP 10 Wellness exercises in Illinois
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Dr. Carrie Skony, Perform Active Wellness + Dance Medicine
Dr. Carrie Skony, Perform Active Wellness Dance Medicine is a health institution located at 3080 Ogden Avenue in Lisle, Illinois, United States. Dr. Skony specializes in promoting active wellness and providing specialized care for dancers. With a focus on holistic health and preventative medicine, Dr. Skony offers personalized treatment plans to help patients achieve optimal health and performance. Whether you are looking to improve your overall wellness or seeking treatment for a dance-related injury, Dr. Carrie Skony is dedicated to helping you reach your health and fitness goals.
Chicago Weight Loss and Wellness Clinic
Chicago Weight Loss and Wellness Clinic, located at 3065 North Perryville Road in Rockford, Illinois, is a holistic institution offering solutions for better health and vitality. Dr. Thakkar's approach goes beyond diet and exercise, addressing physiological, behavioral, and environmental factors impacting health. With a focus on sustainable lifestyle changes, the clinic boasts a 72% success rate in maintaining weight loss even after three years. Services include personalized plans, daily check-ins, and encouragement to teach others. Proudly serving various areas in Illinois, the clinic aims to empower individuals to live healthier and embrace youthful vitality.
North Shore Sports and Wellness
North Shore Sports and Wellness, located at 550 Lake Cook Road in Deerfield, Illinois, is a family-owned institution that provides top-notch facilities and support for businesses in the sports, recreation, education, and food prep industries. Formerly known as the Sheri L. Berto Center, the facility has a rich history as the former practice and office home of the Chicago Bulls. With two large basketball courts, three volleyball courts, and various training areas, NSSW offers championship quality services for athletes of all levels. The institution also hosts athletic tournaments, league games, and special events that attract thousands of players, coaches, and spectators from the Chicagoland area and the Midwest. In addition, NSSW is home to Movement Revolution, a program that offers state-of-the-art personal training for individuals with neurological disorders, and Felicity Educational Services, a consulting firm that works with schools nationwide. With a large database of community members and visitors, NSSW welcomes partnerships with organizations that share their core values. Contact Gary at [email protected] for more information on collaboration opportunities.
Welles Park Pool (Indoor)
Welles Park Pool (Indoor) is a popular swimming facility located at 2333 West Sunnyside Avenue in Chicago, Illinois. This indoor pool offers a clean and safe environment for individuals of all ages to enjoy swimming and water activities year-round. The pool is equipped with modern amenities and professional lifeguards to ensure a fun and secure experience for visitors. Whether you are looking to swim laps for exercise or simply relax by the water, Welles Park Pool is the perfect destination for aquatic recreation in the heart of Chicago.
Callahan-Franklin Dog Exercise Area
The Callahan-Franklin Dog Exercise Area is a spacious and well-maintained park located at 1720 Western Avenue in Waukegan, Illinois. This institution is specifically designed for dogs to run, play, and socialize in a safe and controlled environment. With plenty of open space, agility equipment, and separate areas for small and large breeds, this park is the perfect place for dogs to get the exercise and stimulation they need. Dog owners can relax and enjoy watching their furry friends have a great time in this beautiful outdoor setting.
Athletico Physical Therapy - Hoffman Estates
Athletico Physical Therapy in Hoffman Estates is a premier healthcare facility located at 5050 Sedge Boulevard in Hoffman Estates, Illinois. Our team of skilled physiotherapists is dedicated to providing personalized care and treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a focus on evidence-based practices, Athletico Physical Therapy is committed to helping you achieve your health and wellness goals. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility, our team is here to support you every step of the way. Visit us today and experience the difference that personalized care can make in your rehabilitation journey.
Riverplex Sand Volleyball Courts
RiverPlex Sand Volleyball Courts is located in Peoria, Illinois, United States, within the Peoria Park District’s RiverPlex Recreation & Wellness Center. This state-of-the-art facility offers a variety of amenities for sports and fitness enthusiasts of all ages. The RiverPlex Sand Volleyball Courts provide a fun and exciting outdoor experience for volleyball players. The courts are well-maintained and offer a great space for friendly matches or competitive games. Whether you're a beginner or a seasoned player, the courts are suitable for all skill levels.
Caps Recreation Center
Caps Recreation Center is a vibrant hub of activity nestled in the heart of Chatsworth, Illinois. Located at 416 North 1st Street, this community institution offers a wide range of recreational opportunities for individuals of all ages and interests. From fitness classes and sports leagues to special events and community gatherings, Caps Recreation Center is the perfect place to stay active, socialize, and have fun. Come join us and experience the vibrant energy and welcoming atmosphere that makes Caps Recreation Center a beloved destination for locals and visitors alike.
PUPS Pet Club
PUPS Pet Club is a premier dog daycare located in the Gold Coast neighborhood of Chicago. Our team provides a safe and fun environment for your pup to exercise and socialize, offering a great alternative to the dog park. Our modern facilities offer home-like amenities in a contemporary space, ensuring that your furry friend receives the best care possible. We offer a range of services, including dog walking, grooming, training, and boarding. Our experienced team is dedicated to creating a positive and safe environment for you and your pet. Members gain access to exclusive benefits, such as webcams, reward points, discounts on services, and more.
The Complete Dog
The Complete Dog is a premier dog training and grooming facility located at 857 Sanders Road in Northbrook, Illinois. Our experienced team of trainers and groomers are dedicated to providing top-notch care and services for your furry companion. From obedience training and behavior modification to professional grooming services, we offer everything your dog needs to thrive and look their best. Our spacious facility is equipped with state-of-the-art amenities to ensure a safe and comfortable environment for all our four-legged clients. Trust The Complete Dog to help your canine friend reach their full potential and lead a happy, healthy life.
The Water Bowl
The Water Bowl is a premier pet grooming and daycare facility located at 321 Stevens Street in Geneva, Illinois. Our experienced staff provides top-notch grooming services for dogs of all breeds and sizes, ensuring they look and feel their best. Additionally, our daycare program offers a safe and fun environment for dogs to socialize and play while their owners are away. With a focus on personalized care and attention to detail, The Water Bowl is the perfect place for your furry friend to receive the pampering they deserve. Visit us today and see why we are the go-to destination for pet care in Geneva.
Through the Body Dance & Fitness
Through the Body Dance & Fitness is a vibrant and energetic gym located in the heart of Chicago, Illinois. Our state-of-the-art facility offers a wide range of dance and fitness classes to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or endurance, our experienced instructors are here to guide and support you every step of the way. From high-energy dance workouts to calming yoga sessions, we have something for everyone at Through the Body Dance & Fitness. Come visit us at 1819 West Grand Avenue and start your journey to a healthier, happier you today!
For Her Health
For Her Health is a doctor's office located at 33 West Higgins Road in South Barrington, Illinois, United States. We specialize in providing obstetric and gynecological services to women of all ages. Our services include obstetrics for high risk pregnancies, general gynecology, pap smears, contraception, STI screening, infertility evaluation, menopausal management, and more. We offer confidential and non-judgmental sexual and reproductive health care to individuals of any gender, age, and nationality. Our team of nurses and receptionists are caring and helpful, ensuring that all patients receive the support they need. We offer a range of contraceptive options, including injections, the morning-after pill, the Pill, and the implant. During pregnancy, we provide regular check-ups, ultrasounds, and screenings for chromosomal abnormalities. As you approach your due date, we offer antenatal testing and discuss options for induction of labor if needed. At For Her Health, we are dedicated to providing comprehensive and compassionate care to women throughout all stages of their lives.
Maximum Rehabilitation Services, LTD
Maximum Rehabilitation Services, LTD is a leading health institution located at 2959 West 95th Street in Evergreen Park, Illinois. Specializing in physiotherapy, our team of skilled professionals is dedicated to providing the highest quality rehabilitation services to help patients recover and improve their overall well-being. With a focus on personalized care and innovative treatment techniques, we strive to help our patients reach their maximum potential and regain their independence. Visit us today and experience the difference at Maximum Rehabilitation Services, LTD.
Muscle & Joint Physical Therapy
Muscle & Joint Physical Therapy is a premier health institution located at 3228 North Clark Street in Chicago, Illinois. Our team of experienced physiotherapists specialize in treating a wide range of muscle and joint-related conditions, helping patients regain mobility, reduce pain, and improve overall quality of life. We offer personalized treatment plans tailored to each individual's needs, utilizing the latest techniques and equipment to ensure optimal results. Whether you are recovering from an injury, managing a chronic condition, or looking to prevent future issues, Muscle & Joint Physical Therapy is dedicated to helping you achieve your health and wellness goals.
The Pump
The Pump is a popular bar, food, and restaurant located at 1023 West Main Street in Hoopeston, Illinois. Known for its delicious menu offerings and wide selection of drinks, The Pump is a favorite spot for locals and visitors alike. Whether you're looking to grab a bite to eat, enjoy a cold beer, or catch up with friends, The Pump has something for everyone. With a cozy atmosphere and friendly staff, this institution is the perfect place to unwind and relax.
Loyal Companions
Loyal Companions is a veterinary care institution located at 2312 West Main Street in St. Charles, Illinois, United States. We believe in constantly improving veterinary medicine and prioritize the health and well-being of your pets above all else. Our cutting-edge technology ensures that your pet receives world-class medical care right in your backyard. At Loyal Companions, we understand that cats and dogs have different needs and can often be stressed by being together in veterinary clinics. That's why we have separate areas for each species, including entrances and exam rooms. Our clients have had wonderful experiences with us, praising our friendly and knowledgeable staff led by Dr. Petsche.
The MAC - Athletic Complex
The MAC - Athletic Complex is a premier sports facility located at 1310 Ridgefield Road in Crystal Lake, Illinois. Offering state-of-the-art amenities and a wide range of athletic programs, The MAC is the ultimate destination for fitness enthusiasts of all levels. From a fully equipped gym and indoor track to group fitness classes and personal training services, The MAC has everything you need to achieve your fitness goals. Whether you're a seasoned athlete or just starting out, The MAC is the perfect place to get active and stay healthy. Come visit us today and experience the best in sports and fitness in Crystal Lake.
Novo Renewing Joy in Life
Novo Renewing Joy in Life is a health institution located at 3301 Resource Parkway in DeKalb, Illinois, United States. Led by Dr. Vicki Alden, LCSW and a team of dedicated professionals, our mission is to facilitate growth and healing through a combination of Neuroscience, Psychotherapy/Counseling, and Mindset Coaching. We are currently making significant changes to provide even better services for our clients. Our goal is to support you every step of the way on your journey towards healing, growth, and a more fulfilling life. Visit us at our location in DeKalb or stay tuned for updates on our progress.
The Edge
The Edge is a multi-faceted entertainment institution located at 701 South Belt West in Belleville, Illinois. This unique establishment offers a variety of activities including a bowling alley, a food court, a movie theater, and a restaurant all under one roof. Whether you're looking to enjoy a fun night out with friends, have a family outing, or simply relax and unwind, The Edge has something for everyone. Come experience the excitement and entertainment at this one-of-a-kind destination in the United States.
Activities and Recreation Center
The Activities and Recreation Center (ARC) is a state-of-the-art facility located at 201 East Peabody Drive in Champaign, Illinois. As a premier gym and health center, the ARC offers a wide range of amenities and programs to help individuals achieve their fitness goals. From top-of-the-line workout equipment to group fitness classes and personal training services, the ARC has something for everyone. Whether you're looking to improve your strength, endurance, flexibility, or overall well-being, the ARC is the perfect place to get fit and have fun. Come visit us today and see why we're the go-to destination for health and wellness in Champaign.
Life Time
Life Time, located at 28141 Diehl Road in Warrenville, Illinois, is not just a gym - it's a commitment to a healthy lifestyle. With a stunning 115,000-square-foot facility featuring a rockwall, indoor and outdoor pools, expansive workout floor, and group fitness studios, Life Time offers a wide range of classes, activities, and programs for all interests. Grounded in science, driven by technology, and led by expert instructors, Life Time helps you discover your full potential. Whether you're looking for a high-energy workout, a social sport, or a relaxing spa treatment, Life Time has something for everyone. With convenient scheduling options and a user-friendly app, Life Time makes it easy to prioritize your health and wellness. Please note that membership dues and fees may vary by location and are subject to change. Consult your physician before starting any new exercise program.
Life Time
Life Time is a multi-faceted institution located at 451 Rolls Road in Algonquin, Illinois, United States. Offering a unique combination of cafe, food, gym, health, and spa services, Life Time is more than just a gym - it's a destination dedicated to healthy living. With a resort-like pool deck, spacious workout floor, group fitness studios, and kids' spaces, Life Time provides a wide range of classes, activities, and programs for all ages and interests. Grounded in science, innovated by technology, and delivered by expert instructors, Life Time offers a revolutionary approach to personal training that will push you beyond your limits. Whether you're looking to improve your fitness, relax at the spa, or enjoy a healthy meal at the cafe, Life Time has something for everyone.
Women's Health
Women's Health is a leading medical institution located at 1801 West Taylor Street in Chicago, Illinois. Our team of dedicated doctors and health professionals specialize in providing comprehensive healthcare services tailored specifically for women. From routine check-ups to specialized treatments, we are committed to promoting the overall well-being and health of our patients. With a focus on preventative care and education, we strive to empower women to take control of their health and lead happy, fulfilling lives. Visit us today to experience compassionate care and personalized treatment options.
Life Time
Life Time is a premier destination for fitness, health, and wellness located at 1100 Skokie Boulevard in Northbrook, Illinois. This expansive 90,000 square foot facility offers a wide range of amenities including indoor and outdoor pools, group fitness studios, dedicated kids' spaces, and a luxurious spa. Whether you're looking for classes, activities, or personalized training, Life Time has something for everyone at every age and stage of life. With a focus on science, technology, and expert instruction, Life Time provides a revolutionary approach to personal training that will help you reach your fitness goals. The institution offers a variety of programs designed to fit your schedule, so you can find the right class at the right time. Plus, with the Life Time app, you can easily access all the services and amenities available at the club, from reserving a class to booking a spa appointment.
Life Time
Life Time, located at 601 Burr Ridge Parkway in Burr Ridge, Illinois, is more than just a gym - it's a destination for healthy living. With indoor and outdoor pools, a spacious workout floor, group fitness studios, and dedicated kids' spaces, Life Time offers a variety of classes, activities, and programs for every passion. Grounded in science, innovated by technology, and delivered by expert instructors, Life Time helps you discover your full potential. Whether you're looking to play a sport, get fit, or relax at the spa, Life Time has something for every age and stage. With convenient access to all amenities through a mobile app, Life Time makes it easy for you to prioritize your health and wellness. Please note that dues and fees associated with new memberships may increase at some clubs, and membership terms and conditions may vary by location. Always consult your physician before starting any new exercise program at Life Time.
Better Days
Better Days is a cozy and inviting restaurant located at 8 Hodge Street in Tilton, Illinois. Known for its delicious and hearty comfort food, Better Days is a popular spot for locals and visitors alike. The menu features a variety of classic American dishes with a modern twist, made with fresh and locally sourced ingredients. The warm and friendly atmosphere of Better Days makes it the perfect place to enjoy a meal with friends and family, or to simply relax and unwind after a long day. Whether you're craving a juicy burger, a comforting bowl of soup, or a decadent dessert, Better Days has something for everyone to enjoy. Come and experience the taste of Better Days today!
Vajra
Vajra is a renowned restaurant located at 2039 West North Avenue in Chicago, Illinois. Known for its delectable and authentic cuisine, Vajra offers a unique dining experience that combines traditional flavors with modern twists. The restaurant prides itself on using fresh, locally sourced ingredients to create dishes that are both flavorful and innovative. Whether you are craving classic Indian dishes or looking to try something new, Vajra is the perfect place to indulge in a culinary adventure. With its warm and inviting atmosphere, friendly staff, and top-notch service, Vajra is a must-visit destination for food lovers in the United States.
DICK'S Sporting Goods
DICK'S Sporting Goods in Fairview Heights, Illinois, is the ultimate destination for all your sporting needs. Whether you're looking for top-of-the-line bicycles, stylish clothing, or comfortable shoes, this store has it all. With a wide selection of gifts for him, her, and kids, as well as budget-friendly options under $50 and $25, you're sure to find the perfect present for any sports enthusiast. Need your gifts in a hurry? Take advantage of free in-store and curbside pickup options for a stress-free shopping experience. At DICK'S Sporting Goods, you'll find everything you need to tackle any sport or activity, from training gear to golf essentials to running shoes. The store offers a vast array of footwear, workout clothes, and more to cater to every athlete and fan. Plus, with expert PROS on hand to service your gear and a range of store services available, you'll be well-equipped for any adventure.
DICK'S Sporting Goods
DICK'S Sporting Goods in Schaumburg, Illinois is a one-stop shop for all your sporting needs. Whether you're looking for the latest golf equipment, fishing gear, or stylish athletic apparel, DICK'S has it all. With a wide selection of gifts for him, her, and kids, you can find something for everyone on your list. Take advantage of their free in-store and curbside pickup options to get your gifts quickly. The Schaumburg location offers top brands for every sport and season, as well as expert gear servicing by their PROS. Don't miss out on the latest discounts and sales at DICK'S Sporting Goods in Schaumburg, where you can find everything you need to stay active and competitive.
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