TOP 10 Wellness exercises in Frankfort, IL
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Frankfort Physical Therapy
Frankfort Physical Therapy is a leading health institution located at 7777 West Lincoln Highway in Frankfort, Illinois, United States. Specializing in physiotherapy, our team is dedicated to "Moving You to Better Health" through physical therapy and wellness services. Serving the Frankfort community since 2002 and the Manteno community since 2009, we have a proven track record of helping individuals reach their full potential after injury and surgery. Our approach combines manual physical therapy techniques with therapeutic exercises to help patients achieve optimal function with minimal pain. We prioritize listening to our patients' needs and preferences to create personalized treatment plans that are effective and tailored to each individual. Trust Frankfort Physical Therapy to provide you with the highest quality care and support on your journey to better health.
The Belly Factory
The Belly Factory is a health institution located at 20 Ash Street in Frankfort, Illinois, United States. Specializing in abdominal health and wellness, The Belly Factory offers a range of services and treatments aimed at promoting digestive health and overall well-being. Our team of experienced professionals are dedicated to providing personalized care and support to help clients achieve optimal digestive function and improved quality of life. Visit The Belly Factory today to start your journey towards a healthier belly and a happier you.
Method Athletics
Method Athletics is a premier health institution located at 706 Center Road in Frankfort, Illinois. With a focus on holistic wellness and physical fitness, Method Athletics offers a wide range of programs and services designed to help individuals achieve their health goals. From personalized training sessions to group fitness classes, our experienced instructors are dedicated to helping our clients improve their strength, endurance, and overall well-being. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete seeking to take your performance to the next level, Method Athletics has something for everyone. Visit us today and discover the method to a healthier, happier you.
United Gymnastics Academy
United Gymnastics Academy is a premier gym and health institution located at 722 Center Road in Frankfort, Illinois, United States. We offer top-notch gymnastics training for all ages and skill levels, as well as a variety of fitness classes to help you achieve your health and wellness goals. Our experienced coaches are dedicated to helping you reach your full potential in a fun and supportive environment. Join us at United Gymnastics Academy and start your journey to a healthier, stronger you today!
K9 Tailshakers
K9 Tailshakers is a premier dog care facility located at 9204 Gulfstream Road in Frankfort, Illinois. Since 2006, we have been dedicated to providing top-notch services for your furry friends. Our team is highly experienced, educated, and certified, ensuring that your dogs are healthy, happy, and safe while in our care. We are proud members of the International Boarding and Pet Services Association and the Professional Animal Care Certification Council, demonstrating our commitment to industry standards and education. At K9 Tailshakers, we have received numerous awards for our exceptional services, including the prestigious IBBY Award from the International Boarding & Pet Services Association. Trust K9 Tailshakers to provide the best care for your beloved pets.
SIH Outpatient Rehabilitation Anna
SIH Outpatient Rehabilitation Anna, located at 1000 Leigh Avenue in Anna, Illinois, United States, is a health institution offering outpatient therapy services to help individuals overcome various difficulties and disabilities. Whether you are dealing with a sprain, stroke, chronic illness, or serious trauma, our team of therapists is here to assist you in achieving your goals. With 10 convenient outpatient clinics throughout Southern Illinois, from Carbondale to West Frankfort, you can easily access personalized therapy to meet your needs. To schedule an appointment, call 800.597.5790 and let us help you on your journey to recovery.
Strand Park Square
Strand Park Square is a charming park located in West Frankfort, Illinois, United States. This peaceful green space offers a perfect escape from the hustle and bustle of city life. Visitors can enjoy leisurely walks, picnics, or simply relax and unwind in the serene surroundings. With well-maintained pathways, lush greenery, and beautiful landscaping, Strand Park Square is the ideal spot for outdoor recreation and family gatherings. Whether you're looking for a place to exercise, socialize, or simply enjoy nature, this park has something for everyone. So come and explore the beauty of Stand Park Square and experience a tranquil oasis in the heart of West Frankfort.
Zoelife Psychiatric services
Zoelife Psychiatric Services is a REMS-certified treatment center located at 10209 West Lincoln Highway in Frankfort, Illinois. Specializing in treating treatment-resistant depression, suicidal ideation, OCD, and ADHD, our clinic offers personalized and evidence-based care to individuals in need. Our integrative approach considers the whole person, including lifestyle, diet, sleep, and exercise, in order to restore wholeness. We prioritize non-judgmental, trauma-informed care and limit the use of controlled substances. Our services include treatment for mood disorders, disruptive behaviors, anxiety, sleep disorders, impulse control issues, substance abuse, and medical evaluations. With three locations in the Chicago suburbs, we offer both in-person and telepsychiatry visits. As a Florida Out of State Telemedicine provider, we are dedicated to providing support and care to individuals in need. In case of emergency, please call 911 or visit your local ER. We are committed to maintaining the privacy of our patients' health information and providing them with the necessary legal and privacy practices. Contact us today for more information on how we can help you on your journey to mental wellness.
Roma Sports Club
Roma Sports Club is a premier gym and health facility located at 9115 Roma Court in Frankfort, Illinois, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, improve your cardiovascular fitness, or just stay active, Roma Sports Club has everything you need to succeed. Our friendly and knowledgeable staff are here to support you on your fitness journey, so come visit us today and start your path to a healthier lifestyle.
DogGone Running
DogGone Running is a premier dog daycare and boarding facility located at 600 Lincoln Lane in Frankfort, Illinois, United States. We offer a safe and fun environment for your furry friends to play, exercise, and socialize while you're away. Our experienced staff provide personalized care and attention to ensure your dog's comfort and well-being. With spacious indoor and outdoor play areas, as well as comfortable sleeping accommodations, your dog will feel right at home with us. Trust DogGone Running to provide top-notch care for your beloved pet while you're busy or on vacation.
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