TOP 10 Wellness exercises in Palos Heights, IL
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Xcellent Taekwondo Center
Xcellent Taekwondo Center is a premier martial arts institution located at 6501 West 127th Street in Palos Heights, Illinois, United States. Specializing in health and fitness, we offer a wide range of classes for kids, teenagers, and adults. Our programs focus on teaching self-confidence, respect, and values that can be applied in everyday life. At Xcellent Taekwondo Center, we provide top-notch instruction with attention to detail, ensuring that every student receives the best training possible. Our kid's martial arts classes emphasize energetic endurance and concentration, while our adult classes focus on mental and physical fitness. We also offer family martial arts classes, cardio kickboxing, and more.
Joan M. D'astice, PT
Joan M. D'astice, PT is a reputable physiotherapy institution located at 6400 West College Drive in Palos Heights, Illinois, United States. With a focus on promoting health and wellness, our skilled physiotherapists provide personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical function. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the highest quality care for our patients. Whether you are recovering from surgery, dealing with chronic pain, or looking to improve your mobility, Joan M. D'astice, PT is dedicated to helping you achieve your health and wellness goals.
ChuloFit - Gym & Fitness Training Studio
ChuloFit - Gym & Fitness Training Studio is a premier fitness institution located in Palos Heights, Illinois. Our gym offers a wide range of state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, ChuloFit has everything you need to succeed. Our friendly and knowledgeable staff are dedicated to helping you reach your full potential. Visit us at 13411 South Ridgeland Avenue and start your fitness journey today!
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