TOP 10 Mindfulness and meditation techniques in Illinois

Grow Within: Therapy and Counseling Services is a leading institution in Hinsdale, Illinois, offering a wide range of therapy and counseling services to help individuals grow and thrive. Located at 19 North Grant Street, our team of experienced and compassionate therapists are dedicated to providing personalized care to support your mental health and well-being. Whether you are seeking individual therapy, couples counseling, family therapy, or group sessions, we are here to help you navigate life's challenges and discover your inner strength. At Grow Within, we believe in empowering individuals to reach their full potential and live a fulfilling life. Contact us today to schedule an appointment and start your journey towards personal growth and healing.

LifeSpark Counseling and Wellness Center is a leading health institution located in Hinsdale, Illinois, United States. Our center is dedicated to providing comprehensive counseling and wellness services to help individuals achieve a balanced and fulfilling life. Our team of experienced professionals offers personalized treatment plans to address a wide range of mental health concerns, including anxiety, depression, trauma, and relationship issues. Additionally, we offer holistic wellness services such as yoga, meditation, and nutritional counseling to support overall well-being. Visit us at 828 North Elm Street to start your journey towards a healthier, happier life.

Schumacher Counseling And Wellness is a leading health institution located at 15915 Crystal Creek Drive in Homer Glen, Illinois. Our dedicated team of professionals offers a range of services including counseling, therapy, and wellness programs to help individuals achieve optimal mental and physical well-being. With a focus on personalized care and holistic approaches, we strive to empower our clients to lead healthier and happier lives. Visit us today to experience the difference at Schumacher Counseling And Wellness.

Open Heart Clear Mind Therapy is a holistic health institution located at 950 Skokie Boulevard in Northbrook, Illinois. Our dedicated team of therapists provides compassionate and personalized care to help individuals achieve mental and emotional well-being. We offer a range of services including individual therapy, group therapy, and couples counseling. At Open Heart Clear Mind Therapy, we believe in the power of open communication and a clear mind to promote healing and growth. Visit us today to start your journey towards a healthier and happier life.

Tami B. Stieber, LCSW-Everest Counseling and Mediation Services is a reputable health institution located at 241 Golf Mill Centre in Niles, Illinois, United States. With a focus on providing top-quality counseling and mediation services, Tami B. Stieber, LCSW and her team offer a range of therapeutic interventions to support individuals and families in achieving their mental health and wellness goals. The institution is dedicated to providing a safe and supportive environment for clients to explore their emotions, develop coping strategies, and work towards positive change. With a holistic approach to mental health care, Tami B. Stieber, LCSW-Everest Counseling and Mediation Services is committed to helping clients navigate life's challenges and build resilience for a brighter future.

Lincoln Square Mindful Therapy is a health institution located at 4507 North Ravenswood Avenue in Chicago, Illinois. Our goal is to help you create positive change, find inner peace, and live a well-balanced life. Our therapists are dedicated to actively engaging with you to help you fully embrace life again. If you are looking for a therapist in Chicago who can guide you towards healing and transformation, look no further. We believe in the power of mindfulness and offer a safe space for you to explore your emotions and thoughts. Come visit us and start your journey towards self-discovery and healing.

Mindful Behavior is a doctor-led health institution located at 6815 West 63rd Street in Chicago, Illinois, United States. Our team of experienced professionals specializes in promoting mental well-being through mindfulness-based techniques and therapies. We offer personalized treatment plans to help individuals manage stress, anxiety, depression, and other behavioral health concerns. At Mindful Behavior, we are committed to providing compassionate care and support to help our patients achieve a healthier and more balanced lifestyle.

The Center for Psychology and Wellness is a leading health institution located at 601 Skokie Boulevard in Northbrook, Illinois, United States. Our dedicated team of psychologists and wellness experts are committed to providing high-quality mental health services to individuals of all ages. Our comprehensive approach to therapy and wellness programs aim to help our clients achieve optimal mental well-being and overall health. Visit us today to embark on a journey towards a happier and healthier life.

Plena Mind Center is a premier health institution located at 1480 Techny Road in Northbrook, Illinois, United States. Specializing in mental health and wellness, our center offers a wide range of services to help individuals achieve optimal well-being. Our team of experienced professionals provides personalized care and support to address a variety of mental health concerns, including anxiety, depression, and stress. With a holistic approach to treatment, we strive to empower our clients to live fulfilling and balanced lives. Visit Plena Mind Center today to start your journey towards a healthier mind and body.

The Center for the Healing Mind, PLLC, located at 6653 Weaver Road in Rockford, Illinois, is a health institution dedicated to helping individuals and families discover a newer, healthier, and happier life. Using the latest research on the brain and evidence-based practices, we provide our patients with the knowledge and support they need to live a more enjoyable and meaningful life. Our services cater to those suffering from trauma, anxiety, depression, life transitions, and relationship difficulties, helping them cope and heal. At our center, we prioritize patient privacy and confidentiality, offering a single unit in a professional office building and a secure network for online therapy sessions. Through understanding the inner workings of the brain, we explore the concept of the "Triune Brain" and how different sections control various aspects of our behavior. By learning about neuroplasticity, we empower individuals to change the way their brain functions and create new pathways for a healthier mindset.

Complete Mind Renewal is a health institution located at 608 East Veterans Parkway in Yorkville, Illinois, United States. We offer personalized coaching services to help individuals develop the skills needed to pursue their desires and achieve greater satisfaction in life. Are you feeling stuck, unfulfilled, or struggling with life's transitions and changes? Our experienced coach, Barb Brasfield, a Licensed Clinical Therapist with over 25 years of experience, can help you break through negative thought patterns and beliefs that are holding you back. We focus on the connection between thoughts, feelings, and behaviors to help you feel in control of your life and outcomes. Say goodbye to information overload, temporary changes, and struggling to apply teachings from books or podcasts. Schedule a free consultation today to start your journey towards a renewed mind and a fulfilling life.

Mind Body Connections is a holistic health institution located in Naperville, Illinois. Our mission is to promote overall well-being by addressing the connection between the mind and body. We offer a variety of services such as yoga classes, meditation sessions, nutritional counseling, and stress management techniques. Our experienced practitioners are dedicated to helping individuals achieve balance and harmony in their lives. Visit us at 24w788 75th Street and start your journey towards a healthier mind and body today.

Lifeline for Healing Coaching & Hypnosis is a health institution located at 118 South Main Street in Wauconda, Illinois, United States. We offer virtual and in-person coaching and hypnosis services to help individuals overcome obstacles, achieve personal growth, and improve their overall well-being. Our experienced and compassionate team is dedicated to providing a supportive and empowering environment for clients to heal and thrive. Whether you are looking to break free from limiting beliefs, reduce stress and anxiety, or improve your mental and emotional health, Lifeline for Healing is here to guide you on your journey to wellness.

Journey to Wellness and Balance Counseling, Ltd. is a health institution located at 870 East Higgins Road in Schaumburg, Illinois, United States. Our dedicated team of counselors and therapists are committed to helping individuals achieve mental, emotional, and physical well-being. We offer a range of therapeutic services to address a variety of issues, including stress, anxiety, depression, and relationship difficulties. Our goal is to guide our clients on a journey towards wellness and balance in all aspects of their lives.

The Center for Insight and Connection is a leading health institution located at 4614 Main Street in Lisle, Illinois, United States. Our dedicated team of professionals is committed to providing personalized and compassionate care to help individuals achieve mental and emotional well-being. Through a variety of therapeutic approaches and services, we aim to promote self-awareness, personal growth, and meaningful connections with others. Visit us today to start your journey towards a healthier and more fulfilling life.

Inner Path Counseling and Wellness, LLC is a trusted institution located at 825 North Cass Avenue in Westmont, Illinois, United States. Specializing in mental health and well-being, our team of experienced doctors and health professionals provide personalized counseling and therapy services to help individuals navigate through life's challenges. With a focus on holistic healing and personal growth, Inner Path Counseling and Wellness, LLC is dedicated to supporting individuals on their journey towards inner peace and emotional wellness.

EYT Counseling and Wellness Center is a premier health institution located at 887 East Wilmette Road in Palatine, Illinois, United States. Our center offers a wide range of counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced professionals provides personalized care and support to help clients navigate through life's challenges. Whether you are seeking therapy, coaching, or holistic wellness services, EYT Counseling and Wellness Center is here to help you on your journey to a healthier and happier life.

Invited Psychotherapy and Coaching is a renowned health institution located at 6601 West North Avenue in Oak Park, Illinois, United States. Specializing in providing expert psychotherapy and coaching services, the institution is dedicated to helping individuals achieve emotional well-being and personal growth. With a team of highly qualified professionals, they offer a range of therapeutic approaches tailored to meet the unique needs of each client. Whether you are struggling with mental health issues or seeking guidance for personal development, Invited Psychotherapy and Coaching is committed to providing exceptional care and support.

Chicago Mindful Psychotherapy, located at 5537 North Clark Street in Chicago, Illinois, is a health institution that offers a range of therapy services for individuals, couples, and families. In addition to traditional therapy, they also provide group therapy and workshops that incorporate mindfulness practices for issues such as anger management, addiction recovery, and grief support. The highly skilled team of clinicians at Chicago Mindful Psychotherapy specializes in integrating mindfulness skills and meditation into their therapeutic approach. They also have expertise in addiction and recovery support, somatic-based therapeutic practices, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT), among other specialties.

Healthy Mind Counseling and Psychotherapy, led by Ebony Jiminez Lee, LCPC, is a trusted mental health institution located at 3553 West Peterson Avenue in Chicago, Illinois. Specializing in individual and group therapy, our team of licensed clinical professionals are dedicated to providing high-quality care to help clients achieve emotional well-being and personal growth. With a focus on holistic approaches and evidence-based practices, we offer a safe and supportive environment for individuals seeking mental health support. Contact us today to schedule a consultation and begin your journey towards a healthier mind.

Mindful Path Behavioral Health & Wellness, Inc. is a health institution located at 3330 Old Glenview Road, Wilmette, Illinois, United States. Our clinicians are currently conducting virtual sessions and are in network with some insurance plans. We strive to provide a safe and supportive environment for individuals struggling with various challenges in life. We encourage donations to support the essential mission of Sista Afya Community Mental Wellness, which focuses on the well-being of Black women. Our team is dedicated to promoting respect for diversity and providing high-quality, anti-racist, multiculturally sensitive services. We are LGBTQIA affirming, trauma-informed, and committed to creating a welcoming environment for all individuals. Join us on the path to self-discovery and celebration of our true nature.

Mindfulness Matters PC is a health institution located at 5225 Old Orchard Road, Skokie, Illinois, United States. Specializing in counseling for adults, teens, and couples of all kinds, the institution is dedicated to helping individuals navigate through challenges in their relationships. The founder, Kathy A. Miller, is a licensed clinical professional counselor with years of experience in the field. Through a collaborative approach, clients work with Kathy to identify and resolve old patterns that may be hindering their ability to create peaceful and joyful relationships. With a focus on mindfulness, accountability, and forgiveness, clients are guided towards healing and personal growth. Whether you are going through a divorce, struggling with family dynamics, or seeking to improve your relationships, Mindfulness Matters PC offers a supportive and empowering environment to help you on your journey.

The Chicago Center for Healthy Minds is a leading health institution located at 4433 West Touhy Avenue in Lincolnwood, Illinois. Our center is dedicated to promoting mental and emotional well-being through a variety of services and programs. Our team of experienced professionals provides personalized care and support to help individuals achieve optimal mental health. Whether you are seeking therapy, counseling, or other mental health services, our center is here to help you on your journey to a healthier mind. Visit us today to discover the difference our center can make in your life.

The Blue Lotus Buddhist Temple and Meditation Center, located at 221 Dean Street in Woodstock, Illinois, is a welcoming community temple that invites people of all faith traditions to practice meditation, learn about Buddhism, and come together in community. Our mission is to promote peace of mind, compassion for all beings, spiritual growth, and an ethical way of life based on Buddhist principles. Through guided meditation sessions, chanting, and wisdom talks, we aim to enlighten individuals on the path to the cessation of suffering and the true nature of existence. Led by the Most Venerable Bhante Sujatha, the Abbot of Blue Lotus International, our temple offers a variety of events and classes throughout the year to support your spiritual practice. Visit our website for more information and to register for upcoming events. Welcome to a place of peace, love, and mindfulness at The Blue Lotus.

Mindfully Carly is a health and wellness institution located at 1689 Curran Road, McHenry, Illinois, United States. Offering a variety of classes including meditation, Yoga Nidra, Restorative Yoga, Reiki, and Health Coaching, Mindfully Carly aims to promote relaxation, healing, and self-awareness. Classes are available both online and in-person, with each session lasting approximately 45 minutes. Meditation at Mindfully Carly focuses on finding peace within and living in the present moment. Yoga Nidra, known as "yogic sleep," combines relaxation techniques with guided meditation to bring deep relaxation and healing to the mind and body. Restorative Yoga involves holding yoga poses to increase strength and flexibility, followed by a short meditation session.

The Natural Path Meditation Center, located at 29W110 Butterfield Road in Warrenville, Illinois, is a unique institution that combines elements of a gym, health center, and school. Our center offers a serene and peaceful environment for individuals to practice meditation and mindfulness techniques to improve their overall well-being. Our experienced instructors provide guidance and support to help students on their journey towards inner peace and self-discovery. Whether you are looking to reduce stress, improve mental clarity, or enhance your spiritual growth, the Natural Path Meditation Center is the perfect place to start. Join us today and embark on a path to a healthier and more balanced life.

Meditation Concepts is a tranquil health and wellness school located at 798 Pennsylvania Avenue in Palatine, Illinois, United States. Our institution offers a variety of meditation techniques and concepts to help individuals achieve inner peace, mindfulness, and overall well-being. Whether you are new to meditation or looking to deepen your practice, our experienced instructors are here to guide you on your journey to a more balanced and harmonious life. Join us at Meditation Concepts and discover the transformative power of meditation.

Thompson Therapeutics and Mediation, PLLC is a health institution located at 806 Dekalb Avenue in Sycamore, Illinois, United States. Our dedicated team of professionals specializes in providing therapeutic services and mediation for individuals seeking to improve their mental and emotional well-being. We offer a range of services tailored to meet the unique needs of each client, including individual therapy, group therapy, and mediation sessions. Our goal is to help our clients navigate life's challenges and find peace and healing in a supportive and compassionate environment. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Mindfulness Institute Inc is a health institution located at 104 East 3rd Street in Rock Falls, Illinois, United States. At our institute, we focus on promoting mindfulness practices to help individuals improve their mental and emotional well-being. Our programs and workshops are designed to teach techniques for reducing stress, increasing self-awareness, and cultivating a sense of inner peace. Join us at Mindfulness Institute Inc to embark on a journey towards a healthier and more balanced life.

Mission Energy Healing Institute and Wellness Center is a leading health institution located at 125 Hamilton Street in Geneva, Illinois, United States. Our center is dedicated to providing holistic healing services that focus on promoting physical, mental, and emotional well-being. Our team of experienced practitioners offer a wide range of energy healing modalities, including Reiki, crystal therapy, and sound healing, to help clients restore balance and harmony in their lives. Whether you are seeking relief from physical ailments, stress, or simply looking to enhance your overall wellness, our center is here to support you on your healing journey. Visit us today and experience the transformative power of energy healing.