The 30 Best Mindfulness and meditation techniques in Illinois

The Way is a health institution located at 2414 South Albany Avenue in Chicago, Illinois. We are dedicated to providing comprehensive healthcare services to our community, with a focus on promoting wellness and healing. Our team of experienced healthcare professionals is committed to providing personalized care to each individual that walks through our doors. At The Way, we strive to create a supportive and compassionate environment where patients can feel comfortable and confident in their healthcare journey.

Healing Arts is a holistic wellness center located at 1801 Illinois 1 in Watseka, Illinois. Our institution offers a variety of therapeutic services and classes aimed at promoting physical, mental, and emotional well-being. Our team of experienced practitioners specialize in a range of healing modalities, including massage therapy, acupuncture, yoga, meditation, and energy work. Whether you are seeking relief from physical pain, stress, or simply looking to improve your overall health and wellness, Healing Arts is dedicated to helping you achieve balance and harmony in your life. Visit us today and embark on your journey to healing and self-discovery.

Obsidian Holistic Services, LLC is a health and store institution located at 930 175th Street, Homewood, Illinois, United States. Specializing in holistic health and spiritual wellness, they offer somatic therapy, nutritional health, and spiritual intervention services. As a Black owned, Woman owned business, Obsidian Holistic is dedicated to helping individuals on their spiritual journeys with tools, services, and workshops to develop inner self and spiritual practices. Their integrated approach to healing includes somatic therapy, individual, family, couples, and group therapy, clinical massage, spiritual intervention, and nutrition and herbs. They do not accept insurance and offer metaphysical products such as incense, candles, crystals, and singing bowls. Services also include mental health counseling, substance abuse counseling, mindfulness meditation classes, Reiki/vibration therapy, crystal work, and self-care retreats. Obsidian Holistic Services welcomes all members of the human race and does not tolerate discrimination based on race, gender, ethnicity, religion, sexual orientation, abilities, etc.

The Kindness Institute, located at 9405 Bormet Drive in Mokena, Illinois, is a health institution dedicated to promoting kindness and compassion in all aspects of healthcare. Our team of dedicated professionals strives to provide a nurturing and supportive environment for patients, focusing on holistic health and well-being. Through a variety of programs and services, The Kindness Institute aims to improve the physical, emotional, and mental health of our community members. Join us in spreading kindness and making a positive impact on the world around us.

Heal Within is a health institution located at 4550 West 103rd Street in Oak Lawn, Illinois, United States. Our dedicated team of healthcare professionals is committed to helping individuals achieve optimal health and wellness from within. We offer a variety of holistic treatments and therapies to address physical, mental, and emotional well-being. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall health, Heal Within is here to support you on your journey to wellness. Visit us today and start your path to healing from the inside out.

Divine Purpose Counseling Center LLC, located at 325 West 60th Place in Chicago, Illinois, is a health institution that specializes in providing individual and couples therapy to residents in Illinois and Georgia. The center offers virtual sessions tailored to fit the needs of the client or couple, with initial sessions established to create a personalized plan. The therapist at Divine Purpose Counseling believes in the strength of doing the inner work and is passionate about supporting clients in nurturing their intuitive sense and identifying when they have control. The therapeutic philosophy is rooted in integrative practices that promote healing across cultures, incorporating spirituality and meditative techniques to heal the mind, body, and spirit.

A Peaceful Path is a serene and welcoming store located at 6721 West 111th Street in Worth, Illinois. Our institution offers a wide range of products and services aimed at promoting relaxation, mindfulness, and inner peace. From soothing essential oils and calming crystals to guided meditation sessions and wellness workshops, A Peaceful Path is your one-stop destination for all things related to finding tranquility and balance in your life. Come visit us and embark on your journey towards a more peaceful and harmonious existence.

Ascendant Moon Modalities is a unique health and store institution located at 334 South Main Street in Anna, Illinois, United States. Founded in 2021 by Amanda Hester, an intuitive tattoo artist, psychic energy healer, and reiki master, this institution offers a range of services aimed at facilitating a unique healing experience. At Ascendant Moon Modalities, you can experience reiki, light healing, messages from spirit guides or loved ones, and insights from past lives. The institution also offers intuitive tattoo design services, where they can connect with your higher self and spirit guides to create a one-of-a-kind tattoo design.

Happez is a cozy and inviting restaurant located at 700 Glenn Shoals Drive in Hillsboro, Illinois. Known for its delicious and diverse menu options, Happez offers a unique dining experience for visitors of all ages. Whether you're looking for a quick bite to eat or a leisurely meal with friends and family, Happez has something for everyone. With a warm and friendly atmosphere, attentive staff, and mouthwatering dishes, Happez is the perfect place to satisfy your cravings and enjoy a memorable dining experience.

Sleep Wellness Equipment & Supplies is a health institution located at 2731 West Main Street in Carbondale, Illinois, United States. We specialize in providing a wide range of high-quality equipment and supplies to help individuals achieve better sleep and overall wellness. Our products include mattresses, pillows, bedding, CPAP machines, and other accessories designed to improve sleep quality and promote better health. Our knowledgeable staff is dedicated to helping customers find the right solutions for their specific needs. Visit us today to experience the difference that quality sleep products can make in your life.

Kadambari Kristen Sneath is a reputable dentist located at 500 Saint Louis Road in Collinsville, Illinois, United States. This health institution offers top-quality dental services to patients of all ages, ensuring their oral health and well-being. With a team of skilled professionals and state-of-the-art equipment, Kadambari Kristen Sneath provides comprehensive dental care, including cleanings, fillings, root canals, and cosmetic procedures. Patients can expect personalized care and a comfortable environment during their visits. Choose Kadambari Kristen Sneath for all your dental needs and achieve a healthy, beautiful smile.

Optimal Health is a one-stop destination for all your health and wellness needs. Located at 918 North Main Street in Princeton, Illinois, this institution offers a wide range of products and services including pharmaceuticals, health supplements, organic foods, fresh produce, and a variety of health-conscious options at their restaurant. Whether you're looking for vitamins, prescription medications, or a healthy meal on the go, Optimal Health has you covered. Visit us today to experience the ultimate in health and wellness.

Mystic Skye Wellness Center LLC is a serene oasis located at 5 East Ash Street in Canton, Illinois, United States. This health and spa institution offers a wide range of holistic services and treatments to promote overall well-being and relaxation. From rejuvenating massages to energy healing sessions, Mystic Skye Wellness Center LLC is dedicated to helping clients achieve balance and harmony in mind, body, and spirit. Step into this tranquil space and embark on a journey towards inner peace and rejuvenation.

Morgan Creek Villa & Day Spa is a luxurious retreat located at 501 North 13th Street in Quincy, Illinois. Our spa offers a wide range of indulgent treatments and services to help you relax, rejuvenate, and unwind. From massages and facials to body scrubs and wraps, our skilled therapists will pamper you from head to toe. Escape the hustle and bustle of everyday life and immerse yourself in tranquility at Morgan Creek Villa & Day Spa.

A Positive Solution Day Spa is a serene oasis located at 6124 Saxtown Road in Millstadt, Illinois. Our spa offers a wide range of rejuvenating treatments and therapies designed to promote relaxation, wellness, and inner peace. From soothing massages to luxurious facials, our skilled therapists are dedicated to providing you with a positive and transformative spa experience. Come escape the hustle and bustle of everyday life and indulge in some well-deserved pampering at A Positive Solution Day Spa.

Salt Wellness Spa is a luxurious retreat located in Troy, Illinois, United States. Our institution offers a wide range of services including beauty treatments, hair care, health services, and spa therapies. Step into our tranquil oasis on East Market Street and let our expert staff pamper you from head to toe. Whether you're looking for a relaxing massage, rejuvenating facial, or a stylish new hairstyle, Salt Wellness Spa has you covered. Come experience the ultimate in relaxation and rejuvenation at our esteemed beauty salon and spa.

The Healing Spirit Wellness Spa is a beauty salon, hair care, health, and spa institution located at 114 West Waverly Street in Morris, Illinois, United States. The spa offers a range of services including massage therapy, facials, skincare treatments, and more. The experienced and licensed staff, such as Emily, Debra, Tonia, and Camie, provide personalized and professional services to cater to each client's needs. The Zen Den at the spa offers a peaceful space for classes, meditations, and workshops. Whether you are looking for relaxation, pain relief, or skincare treatments, The Healing Spirit Wellness Spa is dedicated to helping you on your wellness journey. Visit us today and experience the healing touch of our skilled therapists and estheticians.

Simply Beautiful Day Spa & Salt Therapy is a luxurious oasis of relaxation and rejuvenation located in Downers Grove, Illinois. Our expert team of professionals offers a wide range of beauty and wellness services, including facials, massages, hair care, and salt therapy. Step into our tranquil spa and let all your stress melt away as you indulge in our pampering treatments. Whether you're looking for a new hairstyle, a deep tissue massage, or a refreshing salt therapy session, we have everything you need to look and feel your best. Visit us at 640 C Ogden Avenue and treat yourself to a day of pure bliss at Simply Beautiful Day Spa & Salt Therapy.

Ruta Naturals - Spa Studio is a luxurious beauty salon and spa located at 3335 North Arlington Heights Road in Arlington Heights, Illinois. Our tranquil and serene environment offers a wide range of health and beauty treatments to pamper and rejuvenate our clients. From relaxing massages and facials to invigorating body scrubs and wraps, our skilled therapists are dedicated to providing the ultimate spa experience. Come visit us at Ruta Naturals - Spa Studio and indulge in a day of self-care and relaxation.

Salon Nirvana is a tranquil oasis located at 1401 Landon Avenue in Winthrop Harbor, Illinois. Our mission is to help our clients relax, renew, and revive their mind, body, and spirit through our wide range of beauty services. From rejuvenating facials to luxurious massages, our team of skilled professionals is dedicated to providing a pampering experience that will leave you feeling refreshed and revitalized. Come visit Salon Nirvana and indulge in a little self-care today.

Chinese Foot Massage & Body Relax Spa is a tranquil oasis located at 750 North Henderson Street in Galesburg, Illinois. Our spa offers traditional Chinese foot massage techniques and body relaxation treatments to help you unwind and rejuvenate. Step into our peaceful environment and let our skilled therapists melt away your stress and tension. Whether you are looking to soothe tired feet or relax your entire body, our spa is the perfect place to escape and pamper yourself. Experience the healing power of Chinese massage at Chinese Foot Massage & Body Relax Spa.

Ming Spa is a luxurious health and wellness retreat located at 2200 West War Memorial Drive in Peoria, Illinois. As a leading physiotherapy and spa center, Ming Spa offers a wide range of services to help you relax, rejuvenate, and heal. From therapeutic massages to specialized physiotherapy treatments, our skilled practitioners are dedicated to improving your overall well-being. Step into our tranquil oasis and let us pamper you with our personalized care and attention to detail. Experience the ultimate in relaxation and rejuvenation at Ming Spa.

Edwardsville Massage is a tranquil spa located at 232 South Buchanan Street in Edwardsville, Illinois. Our skilled therapists offer a range of massage services to help you relax, unwind, and rejuvenate. Whether you're in need of a deep tissue massage to relieve muscle tension or a soothing Swedish massage to promote overall wellness, our team is dedicated to providing you with a personalized and therapeutic experience. Escape the hustle and bustle of everyday life and treat yourself to a pampering session at Edwardsville Massage.

The Garden Dojo is a serene and peaceful health institution located at 455 West Northwest Highway in Barrington, Illinois, United States. Our facility offers a variety of classes and programs focused on promoting physical and mental well-being, including yoga, meditation, tai chi, and martial arts. Step into our tranquil space and immerse yourself in a holistic approach to health and wellness. Join us at The Garden Dojo and nurture your mind, body, and spirit.

The Spa at Walker's Bluff Casino Resort is a luxurious retreat nestled in the heart of Carterville, Illinois. Located at 777 Walkers Bluff Way, this tranquil oasis offers a wide range of rejuvenating treatments and services to help guests unwind and relax. From massages and facials to body wraps and scrubs, the skilled therapists at this spa are dedicated to providing a truly indulgent experience. With its serene atmosphere and top-notch amenities, The Spa at Walker's Bluff Casino Resort is the perfect destination for those seeking a peaceful escape from the hustle and bustle of everyday life.

Welcome to Big Time Ninja, a premier gym and health institution located at 590 Territorial Drive in Bolingbrook, Illinois, United States. Our facility is dedicated to helping individuals achieve their fitness goals through a variety of ninja-inspired workouts and training programs. Whether you are a beginner looking to improve your strength and agility, or an experienced athlete wanting to take your skills to the next level, our expert instructors are here to guide and support you on your fitness journey. Join us at Big Time Ninja and unleash your inner warrior today!

Magic Massage is a premier hair care and health institution located at 226 Royal Avenue in Rockford, Illinois, United States. Our team of skilled and experienced professionals provides a range of services including massages, hair treatments, and wellness therapies. Step into our tranquil oasis and let us work our magic on you, leaving you feeling rejuvenated and refreshed from head to toe. Visit Magic Massage today to experience the ultimate relaxation and pampering session.

The Christian Science Reading Room at 600 North Broad Street in Galesburg, Illinois, is a peaceful and welcoming store dedicated to providing resources for spiritual growth and healing. This institution offers a wide selection of books, periodicals, and other materials that explore the teachings of Christian Science and promote a deeper understanding of spirituality. Visitors can browse through the shelves, engage in quiet study or prayer, and speak with knowledgeable staff members about their spiritual questions. Whether you are seeking inspiration, guidance, or simply a moment of reflection, the Christian Science Reading Room is a valuable resource for those on a spiritual journey.

Balm n Calm is a soothing oasis located at 1270 Centerville Road in Columbia, Illinois. This serene store offers a wide range of calming products such as essential oils, bath bombs, candles, and herbal teas to help you relax and unwind. Whether you're looking to destress after a long day or find a thoughtful gift for a loved one, Balm n Calm has everything you need to create a peaceful atmosphere in your home. Visit us today and experience the tranquility for yourself.

Spiritual AF Metaphysical is a unique store located at 4025 Walter Payton Memorial Highway in Oswego, Illinois. This institution offers a wide range of spiritual and metaphysical products and services to help individuals on their personal growth and spiritual journey. From crystals and incense to tarot cards and books, Spiritual AF Metaphysical has everything you need to connect with your inner self and enhance your spiritual practices. Whether you are a seasoned practitioner or just starting out, this store is the perfect place to explore and expand your spiritual knowledge. Visit us today and discover the magic within!