The 30 Best Mindfulness and meditation techniques in Illinois

Alternative Counseling Solutions, Inc. is a health institution located at 6469 East McCormick Road in Stillman Valley, Illinois, United States. Our mission is to provide alternative and holistic counseling solutions to individuals seeking mental health support. Our team of experienced counselors and therapists offer a variety of services to address a wide range of emotional and psychological issues. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate staff is here to support you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a happier, healthier life.

Peace Novelty is a unique health store located at 615-B South Rockford Avenue in Rockford, Illinois. Our institution offers a wide range of holistic products and services aimed at promoting physical, mental, and emotional well-being. From essential oils and natural supplements to meditation tools and healing crystals, Peace Novelty is your one-stop shop for all things related to holistic health. Our knowledgeable staff is dedicated to helping you find the perfect products to enhance your wellness journey. Visit us today and experience the peace and tranquility that our store has to offer.

Therapy Studio is a health institution located at 295 West Division Street in Coal City, Illinois, United States. We offer a variety of therapy services to help individuals improve their mental and physical well-being. Our team of experienced therapists provide personalized treatment plans to address each client's unique needs. Whether you are seeking counseling, physical therapy, or alternative healing methods, Therapy Studio is here to support you on your journey to wellness. Visit us today and take the first step towards a healthier, happier you.

Fleur De La Vie is a charming institution located at 110 West Boeger Drive in Arlington Heights, Illinois. This unique establishment offers a variety of services and programs designed to promote health, wellness, and personal growth. From yoga classes to meditation workshops, Fleur De La Vie provides a peaceful and nurturing environment for individuals to explore their mind, body, and spirit. Whether you are looking to relax, rejuvenate, or simply connect with like-minded individuals, Fleur De La Vie is the perfect place to escape the hustle and bustle of everyday life. Visit us today and experience the beauty and tranquility of Fleur De La Vie.

The Zen Den is a tranquil oasis located at 8044 West Grand Avenue in River Grove, Illinois. This serene store offers a wide range of products and services to help you achieve inner peace and mindfulness. From meditation cushions and incense to yoga mats and crystals, The Zen Den has everything you need to create a peaceful sanctuary in your own home. Come visit us and discover the calming energy of The Zen Den.

House of Bliss Wellness Spa is a serene oasis located at 1804 3rd Avenue in Rock Island, Illinois. Our spa offers a wide range of luxurious treatments aimed at promoting relaxation, rejuvenation, and overall well-being. From soothing massages to invigorating facials, our experienced therapists are dedicated to providing you with a blissful experience. Step into our tranquil space and let go of all your worries as you indulge in our pampering services. Come and experience the ultimate in relaxation at House of Bliss Wellness Spa.

Unwind at Westclox is a health and spa institution located at 304 5th Street in Peru, Illinois, United States. Escape your world and indulge in ours at this wellness destination where you can experience Float tanks, Infrared Sauna, Halotherapy (salt) room, Therapeutic Massage, and Reiki. Located in the historic Westclox building in LaSalle County, Unwind offers a timeless experience tailored to enhance your overall well-being. Catering to individuals, groups, and couples, Unwind at Westclox is known as one of the best luxury spas in Illinois. Relax, restore, and rejuvenate your body and mind at this sought after therapeutic experience in Starved Rock Country.

Alluring Aesthetics is a luxurious spa located at 5804 Elaine Drive in Rockford, Illinois. Step into a world of relaxation and rejuvenation as you indulge in our wide range of beauty and wellness treatments. Our expert aestheticians are dedicated to helping you look and feel your best, offering services such as facials, massages, body treatments, and more. Escape from the hustle and bustle of everyday life and treat yourself to a pampering experience at Alluring Aesthetics.

LIV Wellness Lounge is a health and wellness store located at 525 1st Street in La Salle, Illinois. Our institution is dedicated to providing a wide range of products and services aimed at promoting a healthy lifestyle and overall well-being. From natural supplements and organic products to fitness classes and wellness workshops, we offer a holistic approach to health that caters to individuals looking to improve their physical, mental, and emotional health. Visit us at LIV Wellness Lounge and embark on a journey towards a healthier and happier you.

Vandevelde Wellness Center is a premier health institution located at 615 Hollis Street in Kewanee, Illinois, United States. Our center offers a wide range of services to promote physical, mental, and emotional well-being. From fitness classes to nutrition counseling, massage therapy to stress management techniques, our experienced team of professionals is dedicated to helping you achieve optimal health and wellness. Come visit us and start your journey to a healthier, happier you at Vandevelde Wellness Center.

The Sanctuary is a beauty salon, hair care, and spa institution located at 129 West Northgate Road in Peoria, Illinois, United States. Specializing in Brazilian waxing, our licensed esthetician and certified reflexologist, Errin Evans, provides outstanding results for facials, waxing, and reflexology services. Conveniently located near Downtown Peoria, Interstate 74, and Bradley University, The Sanctuary offers a serene environment surrounded by lush nature and springtime blooms. Our services cater to both men and women, offering solutions for aging, acne, Rosacea, and overall health and wellness. Clients rave about Errin's technique, professionalism, and relaxing atmosphere. Book your appointment today to leave smooth, sexy, and confident at The Sanctuary.

Emerge MediSpa & Wellness Center is a premier health and spa facility located at 1515 West Walnut Street in Jacksonville, Illinois, United States. Our center offers a wide range of services aimed at promoting overall wellness and relaxation. From rejuvenating spa treatments to advanced medical procedures, our experienced staff is dedicated to helping you look and feel your best. Whether you're seeking skin care solutions, stress relief, or holistic health treatments, Emerge has everything you need to emerge feeling refreshed and revitalized. Visit us today and experience the ultimate in luxury and wellness.

Subtle Symmetry, LLC is a luxurious health and spa institution located at 908 Illinois 109, Jerseyville, Illinois, United States. Our expert therapists and practitioners offer a wide range of services designed to promote relaxation, rejuvenation, and overall well-being. From soothing massages and facials to advanced skincare treatments and holistic therapies, we strive to create a harmonious balance between mind, body, and spirit. Step into our serene oasis and experience the perfect blend of tranquility and transformation at Subtle Symmetry, LLC.

Aries Holistic Spa is a serene oasis located at 231 North Main Street in Edwardsville, Illinois, United States. Our spa offers a range of holistic health services designed to promote relaxation, rejuvenation, and overall well-being. From soothing massages to invigorating body treatments, our expert therapists are dedicated to providing a customized experience tailored to each individual's needs. Step into our tranquil space and let go of your stress as you embark on a journey to inner peace and harmony. Experience the transformative power of holistic healing at Aries Holistic Spa.

NFuze Wellness is a health and spa institution located at 449 Illinois 157, Edwardsville, Illinois, United States. Now also serving Glen Carbon, NFuze Wellness is located in InstaGlowSpa and offers a range of wellness services to revitalize your senses. With a focus on holistic health and personalized care, NFuze Wellness aims to empower individuals to live their best lives by enhancing physical, mental, and emotional wellness. Services offered include IV hydration, IM Injections, Medical Weight Loss, and Aesthetics. Whether you're looking for rejuvenating treatments or a personalized weight loss program, NFuze Wellness is here to support you on your journey to optimal well-being. Schedule an appointment today and take the first step towards a healthier, more balanced life. Operating hours are Monday to Friday from 9AM to 6PM, Saturday from 9AM to 2:30PM, and Sunday by request.

Eclipse Bodywork by Amy D. LMT is a professional massage therapy practice located at 220 East State Street in O'Fallon, Illinois. Led by licensed massage therapist Amy D., this institution offers a range of bodywork services aimed at promoting relaxation, stress relief, and overall wellness. With a focus on personalized care and attention to individual needs, clients can expect a rejuvenating experience that leaves them feeling refreshed and rejuvenated. Whether you're looking to address specific areas of tension or simply indulge in some self-care, Eclipse Bodywork by Amy D. LMT provides a tranquil oasis for healing and relaxation.

Therapeutic Bliss is a wellness center located at 1400 West Main Street in Salem, Illinois. Our experienced team of therapists and practitioners offer a range of holistic services to help you achieve optimal health and well-being. From massage therapy to acupuncture, yoga classes to nutritional counseling, we provide personalized care to address your individual needs. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall wellness, Therapeutic Bliss is here to support you on your journey to a healthier, happier life. Visit us today and experience the healing power of our services in a tranquil and welcoming environment.

Welcome to Divine You Day Spa, where relaxation and rejuvenation await you! Located at 124 West Franklin Street in Sesser, Illinois, our spa offers a tranquil oasis in the heart of the city. Step into our serene environment and let our team of skilled therapists and estheticians pamper you from head to toe. Indulge in a variety of luxurious treatments, from soothing massages and revitalizing facials to invigorating body scrubs and detoxifying wraps. Whether you're looking to unwind after a long day or prepare for a special occasion, our personalized services cater to your every need.

Wellness Unlimited/Dr. Martie Blue is a premier health institution located at 302 South Market Street in Marion, Illinois, United States. Specializing in holistic wellness and personalized care, our team of experienced professionals is dedicated to helping individuals achieve optimal health and well-being. From nutrition counseling to fitness training, we offer a wide range of services to support our clients on their journey to wellness. Visit us today and discover the unlimited possibilities for a healthier, happier you.

Nurture You Aesthetics is a premier health and spa institution located on Liberty Street in Morris, Illinois, United States. Our dedicated team of professionals offers a range of services designed to help you look and feel your best. From rejuvenating facials to relaxing massages, we are committed to providing personalized care to nurture your mind, body, and spirit. Visit us today and experience the ultimate in self-care and relaxation.

Three Wells Acupuncture Clinic, Inc. is a health institution located at 105 East Main Street in Morris, Illinois, United States. Our clinic offers traditional Chinese acupuncture treatments to help promote overall health and well-being. Our experienced acupuncturists use a holistic approach to address a wide range of health issues, including pain management, stress reduction, and digestive disorders. At Three Wells Acupuncture Clinic, Inc., we strive to provide personalized care in a relaxing and welcoming environment. Visit us today to experience the benefits of acupuncture for yourself.

Massage Envy is a renowned beauty salon and health spa located at 13400 Illinois Route 59 in Plainfield, Illinois. Offering a wide range of massage services and treatments, this institution is dedicated to providing top-notch relaxation and rejuvenation to its clients. With a team of skilled massage therapists and a tranquil atmosphere, Massage Envy ensures a blissful experience for all visitors. Whether you're looking to unwind after a long day or treat yourself to some self-care, Massage Envy is the perfect destination for all your pampering needs.

Elemental Elephant Spa is a serene oasis located at 164 Division Street in Elgin, Illinois. Our spa is dedicated to providing a holistic approach to wellness, combining traditional spa treatments with elements of nature and mindfulness. Step into our tranquil space and let our expert therapists pamper you with a range of luxurious treatments designed to rejuvenate your mind, body, and spirit. From soothing massages to rejuvenating facials, our goal is to help you achieve a state of relaxation and balance. Come experience the magic of Elemental Elephant Spa and embark on a journey to total well-being.

Hand & Stone Massage & Facial Spa is a luxurious beauty salon and spa located at 2510 Sutton Road in Hoffman Estates, Illinois. Our skilled therapists and estheticians offer a range of rejuvenating treatments including massages, facials, and body treatments. Whether you are looking to relax and unwind with a soothing massage or refresh your skin with a customized facial, our team is dedicated to providing you with a blissful and pampering experience. Visit us at Hand & Stone Massage & Facial Spa for a truly indulgent spa experience in Hoffman Estates.

Tranquility Wellness Studio is a serene oasis located at 445 Park Avenue in Cary, Illinois, offering a range of services to cater to your beauty, hair care, health, and spa needs. Step into our studio and escape the hustle and bustle of everyday life as you indulge in luxurious treatments designed to relax and rejuvenate your mind, body, and soul. From soothing massages to revitalizing facials, our experienced professionals are dedicated to providing you with the ultimate pampering experience. Visit our on-site store to discover a curated selection of wellness products to continue your self-care routine at home. Experience tranquility at Tranquility Wellness Studio and let us help you look and feel your best.

Rejuvenating Vegan Spa is a tranquil oasis located at 2603 South Washington Street in Naperville, Illinois. This eco-friendly beauty salon and spa offers a range of rejuvenating treatments and services that are all vegan and cruelty-free. From relaxing massages to nourishing facials, our skilled therapists are dedicated to helping you look and feel your best. Step into our serene space and let go of the stresses of everyday life as you indulge in a truly rejuvenating experience. Visit us today and discover the natural beauty benefits of our vegan spa treatments.

Viride Wellness Spa is a luxurious oasis nestled in the heart of Carol Stream, Illinois. Our beauty salon, hair care, and spa services are designed to pamper and rejuvenate you from head to toe. From soothing massages to revitalizing facials, our expert staff will cater to your every need, leaving you feeling relaxed and refreshed. Come and experience the ultimate in wellness and self-care at Viride Wellness Spa, located at 640 East Saint Charles Road.

Bellissima Aesthetics & Wellness Medspa is a premier health and spa destination located in Frankfort, Illinois. Our expert team is dedicated to providing top-of-the-line aesthetic and wellness services to help you look and feel your best. From rejuvenating facials and body treatments to advanced medical spa procedures, we offer a wide range of services to meet your individual needs. Visit us at 10093 West Lincoln Highway for a luxurious and transformative experience that will leave you feeling refreshed and revitalized.

Dolce Vita Day Spa is a luxurious health and spa institution located at 220 North Cass Avenue in Westmont, Illinois. Our peaceful oasis offers a wide range of rejuvenating treatments and services to help you relax and unwind. From soothing massages to invigorating facials, our skilled therapists and estheticians are dedicated to providing you with the ultimate pampering experience. Escape the hustle and bustle of everyday life and indulge in a day of pure bliss at Dolce Vita Day Spa.

Welcome to Splendid Day Spa, located at 137 West Prospect Avenue in Mount Prospect, Illinois. Our luxurious spa offers a wide range of rejuvenating treatments and services to help you relax and unwind. From soothing massages to invigorating facials, our skilled therapists are dedicated to providing you with a truly splendid experience. Come escape the hustle and bustle of everyday life and indulge in some well-deserved pampering at Splendid Day Spa.