Mindfulness and meditation techniques in Northbrook, Illinois

Point Zero Wellness | The Northbrook Acupuncture Clinic is a holistic health institution located at 666 Dundee Road in Northbrook, Illinois, United States. As a gym, health center, and school, we are dedicated to helping individuals on their health journey by offering individualized programs to address a wide range of concerns. With over 6000 hours of education and a history of satisfied patients, our integrative approach to alternative healthcare is highly respected. At our clinic, we offer traditional Chinese acupuncture, a practice with over 5,000 years of history in treating physical and psychological conditions. We also provide breathwork sessions to help manage stress and anxiety, as well as yoga and meditation classes to integrate the mind and body.

Open Heart Clear Mind Therapy is a holistic health institution located at 950 Skokie Boulevard in Northbrook, Illinois. Our dedicated team of therapists provides compassionate and personalized care to help individuals achieve mental and emotional well-being. We offer a range of services including individual therapy, group therapy, and couples counseling. At Open Heart Clear Mind Therapy, we believe in the power of open communication and a clear mind to promote healing and growth. Visit us today to start your journey towards a healthier and happier life.

The Center for Psychology and Wellness is a leading health institution located at 601 Skokie Boulevard in Northbrook, Illinois, United States. Our dedicated team of psychologists and wellness experts are committed to providing high-quality mental health services to individuals of all ages. Our comprehensive approach to therapy and wellness programs aim to help our clients achieve optimal mental well-being and overall health. Visit us today to embark on a journey towards a happier and healthier life.

Plena Mind Center is a premier health institution located at 1480 Techny Road in Northbrook, Illinois, United States. Specializing in mental health and wellness, our center offers a wide range of services to help individuals achieve optimal well-being. Our team of experienced professionals provides personalized care and support to address a variety of mental health concerns, including anxiety, depression, and stress. With a holistic approach to treatment, we strive to empower our clients to live fulfilling and balanced lives. Visit Plena Mind Center today to start your journey towards a healthier mind and body.

Grand Oaks Behavioral Health, LLC is a premier health institution located at 604 Academy Drive in Northbrook, Illinois, United States. Our dedicated team of professionals is committed to providing comprehensive mental health services to individuals in need. From therapy and counseling to psychiatric evaluations and medication management, we offer a wide range of treatment options to support our clients on their journey to wellness. At Grand Oaks Behavioral Health, LLC, we strive to create a safe and nurturing environment where individuals can feel comfortable addressing their mental health concerns. Contact us today to learn more about our services and how we can help you achieve optimal mental well-being.

Living Well Counseling Services, Inc. is a health institution located at 350 Pfingsten Road in Northbrook, Illinois, United States. As a Telehealth only provider, we offer the convenience of therapy sessions from the comfort of your own home. With no need to drive to appointments, you can schedule sessions at more convenient times while still experiencing a personal and intimate connection with our licensed therapists. Our services extend beyond Illinois, as we are also registered as a telehealth provider in Florida. Experience the benefits of Telehealth therapy with Living Well Counseling Services, Inc.

Dr. Barbara Y. Slivnick, MD is a reputable medical institution located at 1535 Lake Cook Road in Northbrook, Illinois, United States. Specializing in health and wellness, Dr. Slivnick offers top-notch medical care and personalized treatment plans for her patients. With a focus on holistic healing and patient-centered care, Dr. Slivnick is dedicated to helping individuals achieve optimal health and well-being. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Dr. Barbara Y. Slivnick, MD is committed to providing compassionate and comprehensive medical services to meet your needs.

The Center for Christian Life Enrichment, located at 3100 Dundee Road in Northbrook, Illinois, is a health institution that offers a holistic approach to wellness through the integration of Christian principles. Our dedicated team of professionals provides a variety of services and programs aimed at enriching the mind, body, and spirit. Whether you are seeking counseling, support groups, or educational workshops, our center is committed to helping individuals achieve a greater sense of well-being and fulfillment in their lives. Join us on a journey towards improved health and spiritual growth at the Center for Christian Life Enrichment.

The Chicago Stress Relief Center, Inc. is a premier health and spa institution located at 1440 Techny Road in Northbrook, Illinois. This center offers a variety of services and treatments aimed at helping individuals manage and reduce stress levels in a relaxing and rejuvenating environment. From massage therapy to meditation classes, the Chicago Stress Relief Center is dedicated to promoting overall well-being and mental health. Visit us today to experience the ultimate relaxation and stress relief.

Chi Lee, Lac is a health institution located at 900 Skokie Boulevard in Northbrook, Illinois, United States. Specializing in acupuncture and traditional Chinese medicine, Chi Lee, Lac offers a holistic approach to health and wellness. With a focus on natural healing and promoting overall well-being, their experienced practitioners provide personalized treatments to address a variety of health concerns. Whether you are seeking relief from pain, stress, or chronic conditions, Chi Lee, Lac is dedicated to helping you achieve optimal health through the power of traditional Chinese medicine.

North Shore Aikido, located at 2909 MacArthur Boulevard in Northbrook, Illinois, is a health institution dedicated to the practice of Aikido. Aikido, which translates to ‘the way of harmonizing with energy’, focuses on nonviolent conflict resolution and the development of inner strength and compassion. Founded by Morihei Ueshiba, Aikido encompasses throwing, joint-locking, striking, and pinning techniques, as well as training in traditional Japanese weapons. John Bieszk Sensei, with a 7th degree black belt, and Josh Weiser Sensei, with a 4th degree black belt, lead classes and seminars at North Shore Aikido. Bieszk Sensei began his Aikido practice in 1973 and has trained extensively under the Aikido Association of America. Weiser Sensei brings over 40 years of martial arts experience to his teachings, providing students with a unique understanding of the art.