The 30 Best Fitness workshops for women in Florida

Athletics: Sports and Performance is a cutting-edge gym and health institution located at 6350 Northeast 4th Avenue in Miami, Florida, United States. Our facility is dedicated to helping individuals of all fitness levels achieve their athletic goals and improve their overall performance. With state-of-the-art equipment, expert trainers, and a supportive community, we offer a wide range of fitness programs and classes to suit every need. Whether you're looking to improve your strength, endurance, or agility, Athletics: Sports and Performance is the perfect place to elevate your fitness game. Join us today and start your journey to a healthier, stronger you.

Life Time is a premier gym and health institution located at 237 South Dixie Highway in Coral Gables, Florida. This 1.2 million square foot development offers a unique blend of fitness, luxury apartments, and coworking spaces. From the stunning resort-style pool deck to top-notch amenities, Life Time sets itself apart from the rest. With classes, activities, and programs tailored to every interest, Life Time helps you find what you're passionate about. Backed by science, enhanced by technology, and led by expert instructors, Life Time challenges you to reach your full potential.

Emerald Coast Belly Dance is a premier belly dance institution located at 419 East Gadsden Street in Pensacola, Florida. Our professional instructors offer a variety of classes for all skill levels, from beginners to advanced dancers. Whether you're looking to improve your technique, learn new choreography, or simply have fun and stay active, Emerald Coast Belly Dance has something for everyone. Join our vibrant community and experience the joy of belly dancing in a supportive and welcoming environment. Come dance with us and let your inner goddess shine!

Yoki Yoga is a premier yoga institution located in South Miami, Florida. Our gym offers a wide range of yoga classes and health programs designed to help individuals of all levels improve their physical and mental well-being. Our experienced instructors are dedicated to providing a supportive and welcoming environment for students to explore the benefits of yoga practice. Whether you are a beginner or an experienced yogi, Yoki Yoga has a class for you. Come visit us and discover the transformative power of yoga for yourself.

Extensions Dance Studio is a premier dance institution located in Ocala, Florida. Our studio is dedicated to providing top-notch dance education and training for students of all ages and skill levels. With a team of experienced and passionate instructors, we offer a wide range of dance classes including ballet, jazz, tap, hip-hop, contemporary, and more. Our state-of-the-art facility is equipped with spacious dance studios and a welcoming atmosphere that fosters creativity and growth. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Extensions Dance Studio is the perfect place for you to learn, grow, and thrive in the art of dance.

Hip Twist Dance Studio is a vibrant and energetic dance institution located at 2221 North Hercules Avenue in Clearwater, Florida. Our studio offers a wide range of dance classes for all ages and skill levels, including hip hop, salsa, ballet, and more. Our experienced instructors are passionate about helping students improve their dance skills and express themselves through movement. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to take your skills to the next level, Hip Twist Dance Studio has something for everyone. Join us and let's dance!

Studio Nightshade Pole Dance is a premier health institution located in Tampa, Florida. We offer a unique and empowering experience through pole dance fitness classes. Our experienced instructors provide a supportive and inclusive environment for students of all levels to explore their strength, agility, and creativity. Join us at 11144 North 30th Street and discover the art of pole dancing as a fun and effective way to stay fit and build confidence.

SalsaNet is a vibrant and dynamic institution located at 2901 West Busch Boulevard in Tampa, Florida. We are dedicated to promoting and preserving the art of salsa dancing and music, offering a range of classes and workshops for dancers of all levels. Our experienced instructors provide a fun and welcoming environment for students to learn and improve their skills. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to perfect your technique, SalsaNet has something for everyone. Join us at our state-of-the-art facility and experience the excitement and passion of salsa dancing!

ME Dance, Inc is a premier dance institution located at 1300 La Quinta Drive in Orlando, Florida. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to providing top-notch training in a supportive and inspiring environment. Whether you're a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, ME Dance, Inc has something for everyone. Join us and discover the joy of dance!

ShimmyBOOM Bellydance is a vibrant and welcoming dance institution located at 1940 Northgate Boulevard in Sarasota, Florida. Our studio specializes in the art of belly dancing, offering classes for all levels from beginners to advanced dancers. Our experienced instructors provide a fun and supportive environment for students to learn and grow in their dance skills. Whether you're looking to improve your technique, get a great workout, or just have fun, ShimmyBOOM Bellydance has something for everyone. Join us today and experience the joy and beauty of belly dancing!

Align & Shine Yoga is a vibrant and welcoming yoga institution located in St. Petersburg, Florida. Our mission is to help individuals align their mind, body, and spirit while shining brightly in their own unique way. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or overall well-being, Align & Shine Yoga is the perfect place to achieve your health and fitness goals. Join us at our convenient location on Tyrone Boulevard North and start your journey towards a healthier, happier you today.

Cocoon: Yoga & Movement Studio is a serene and welcoming gym located at 4105 South MacDill Avenue in Tampa, Florida. Our studio offers a variety of yoga and movement classes to help you improve your physical and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you through classes that will leave you feeling rejuvenated and balanced. Join us at Cocoon for a transformative workout experience that will help you achieve your health and fitness goals.

Naples Yoga Center is a serene and welcoming gym and health institution located at 9853 Tamiami Trail North in beautiful Naples, Florida. Our center offers a wide range of yoga classes for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through the practice of yoga. Whether you are looking to de-stress, increase your physical fitness, or simply find a sense of inner peace, Naples Yoga Center is the perfect place for you. Join us today and start your journey towards a healthier and happier life.

Paradise Wellness & Event Center is a premier destination for health and wellness in Bonita Springs, Florida. Located at 11308 Bonita Beach Road Southeast, this state-of-the-art facility offers a wide range of services including a fully equipped gym, health services, and a store featuring high-quality wellness products. With expert staff and a welcoming atmosphere, Paradise Wellness & Event Center is the perfect place to achieve your fitness and wellness goals. Whether you're looking to improve your physical health, relax and rejuvenate, or shop for top-notch wellness products, this institution has everything you need to thrive.

Yoga 1 is a boutique yoga studio located at 2 Oakwood Boulevard in Hollywood, Florida, United States. We offer a variety of classes including Gentle Yoga, Yoga Basics, Yin Yoga, Yoga Flow, Power Flow (hot and not), Chair Yoga, Qigong Flow with Sound Journey, Meditation with Sound Bath, Zumba®, and CIRCL Mobility™. Our mission is to create a welcoming space for people of all levels of experience to come together and grow in their practice. Whether you are a seasoned yogi or a beginner, you will feel at home at Yoga 1. We believe in nurturing and supporting each individual on their personal journey to improved strength, mobility, endurance, and mindset.

ES Dance Studio is a premier dance institution located in Miami, Florida. Our state-of-the-art facility at 7640 Northwest 25th Street offers a wide range of dance classes for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced dancer looking to perfect your technique, our expert instructors are here to help you reach your dance goals. From ballet to hip-hop, salsa to contemporary, we offer a diverse selection of classes to cater to every dancer's interests. Join us at ES Dance Studio and let your passion for dance soar to new heights.

Nejma Bellydance is a premier dance institution located at 7987 West 28th Avenue in Hialeah, Florida. Offering a range of classes and workshops, Nejma Bellydance is dedicated to providing top-notch instruction in the art of belly dancing. Whether you are a beginner looking to explore this beautiful dance form or an experienced dancer looking to refine your skills, Nejma Bellydance has something for everyone. Join us and discover the joy of belly dancing in a welcoming and supportive environment.

Sexy Sassy Strong is a dynamic institution located in the vibrant city of Miami, Florida. Our mission is to empower individuals to embrace their inner strength and confidence, while celebrating their unique and sassy personalities. Through a variety of classes, workshops, and events, we strive to create a supportive and inclusive community where individuals can feel empowered and inspired. Whether you are looking to build physical strength, boost your confidence, or simply have fun, Sexy Sassy Strong is the perfect place for you. Join us at 1791 Southwest 3rd Avenue and let us help you unleash your inner sexy, sassy, and strong self.

The Movement Arts Academy is a premier institution located at 314 Commerce Lake Drive in St. Augustine, Florida. Our academy is dedicated to providing high-quality training in a variety of movement arts disciplines such as dance, martial arts, yoga, and more. Our experienced instructors are committed to helping students of all ages and skill levels reach their full potential in a supportive and nurturing environment. Whether you are a beginner looking to explore a new passion or an experienced performer honing your craft, The Movement Arts Academy offers a diverse range of classes and workshops to help you achieve your goals. Join us at our state-of-the-art facility and discover the joy of movement today!

Jax Beach Aerial Arts is a premier aerial arts institution located at 725 Atlantic Boulevard in Atlantic Beach, Florida. We offer a wide range of classes and workshops for all skill levels, from beginners to advanced students. Our experienced instructors are dedicated to helping you achieve your fitness and artistic goals through the exciting and challenging world of aerial arts. Come fly with us and experience the thrill of defying gravity in a safe and supportive environment. Join our community of aerial enthusiasts and discover the beauty and strength of aerial arts at Jax Beach Aerial Arts.

A MAGI Belly Dance is a premier belly dance institution located at 3589 South Orange Avenue in Orlando, Florida. Offering classes for all levels, from beginners to advanced dancers, A MAGI provides a supportive and inclusive environment for students to learn and grow in the art of belly dance. With experienced instructors and a diverse range of class offerings, students can explore various styles and techniques to enhance their skills and passion for belly dance. Whether you are looking to improve your technique, increase your fitness level, or simply have fun and express yourself through dance, A MAGI Belly Dance is the perfect place for you. Join us today and experience the joy and beauty of belly dance!

Exotic Workouts West Palm Beach, located at 6295 Lake Worth Road in Greenacres, Florida, is not your typical gym. This unique institution offers a fun and sexy approach to fitness, with classes in pole dancing, booty aerobics, and abs blast. Whether you're looking to get in shape, build confidence, or just have a good time with your friends, Exotic Workouts has something for everyone. Their intimate class sizes ensure personalized attention from their supportive instructors. Download their app to easily schedule classes, book pole parties, and register for workshops. If you're passionate about helping women feel confident and sexy, consider joining their team of energetic instructors. Since 2010, Exotic Workouts has been changing women's lives through their dynamic teaching style and welcoming atmosphere. Embrace your sensuality and get in shape at Exotic Workouts West Palm Beach. Contact them at info@tryewo.com or exoticworkoutspolefitness@gmail.com to learn more.

Level Up Dance Center is a new dance studio located in Stuart, Florida. Our mission is to provide the community with a top-notch dance experience in a welcoming and non-judgmental atmosphere. We strive to build strong connections and create lasting memories through dance. Our goal is to instill self-confidence, discipline, and a deep appreciation for the performing arts in all of our students. Come join us at Level Up Dance Center and take your dance skills to the next level!

Betsy Dopico & The House of Happiness is a wellness institution located at 7445 West 4th Avenue in Hialeah, Florida. Led by Movement Coach Betsy Dopico, also known as Betsydecuba, this institution aims to create a community and global movement called “Let’s Make Happiness a Trend.” Betsy, with over 18 years of experience as a Zumba ambassador, ZES, and International Presenter, combines her expertise in music, dance, philosophy, coaching, healing techniques, and fitness to help people transform themselves and find happiness through meaningful and practical actions. At Betsy Dopico & The House of Happiness, you can participate in Zumba and fitness group classes, dance workshops, mindfulness and breathwork sessions, healing sessions, stretching and mobility classes, as well as various events. The institution also offers space rental for events. The goal of this studio is to promote wellness and community, inspiring individuals to heal, evolve, and connect with others around the world through the power of movement and intention. Join the worldwide family at Betsy Dopico & The House of Happiness and experience the powerful awakening of "Heal in Motion."

Bellydanceramina is a premier dance institution located at 2008 North 31st Court in Hollywood, Florida, United States. Specializing in the art of belly dancing, our experienced instructors provide top-notch training in a welcoming and inclusive environment. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to refine your skills, Bellydanceramina offers classes for all levels. Join us and discover the beauty and grace of this ancient dance form while getting a great workout and having fun!

Shea O'Brien is a reputable health institution located at 9404 Waypoint Place in Jacksonville, Florida, United States. Specializing in providing top-notch medical care, Shea O'Brien is dedicated to promoting health and wellness for all patients. With a team of experienced doctors and healthcare professionals, the institution offers a wide range of medical services to cater to the needs of individuals and families. Patients can expect personalized care, state-of-the-art facilities, and a welcoming atmosphere at Shea O'Brien.

Mighty Warriors Ministry is a health-focused institution located at 2978 Forbes Street in Jacksonville, Florida, United States. Our mission is to empower individuals to take control of their physical, mental, and spiritual well-being through a holistic approach to health and wellness. We offer a range of programs and services designed to promote overall wellness and support individuals on their journey to optimal health. Our dedicated team of professionals is committed to providing personalized care and guidance to help our clients achieve their health goals. Join us at Mighty Warriors Ministry and embark on a transformative journey towards a healthier and happier life.

Agape Health Wellness is a leading healthcare institution located at 334 Corporate Way in West Palm Beach, Florida, United States. Specializing in promoting overall well-being and holistic health, our dedicated team of professionals offer a wide range of services including medical consultations, wellness programs, nutrition counseling, fitness classes, and alternative therapies. With a focus on personalized care and a commitment to helping individuals achieve their health goals, Agape Health Wellness is dedicated to providing top-notch care in a welcoming and supportive environment. Visit us today to start your journey to a healthier, happier you.

Rejuvena Wellness is a premier health institution located at 501 South Lincoln Avenue in Clearwater, Florida. Our team of experienced professionals is dedicated to providing top-notch wellness services to help you achieve optimal health and vitality. From personalized nutrition plans to rejuvenating spa treatments, we offer a wide range of services to cater to your individual needs. Visit us today and embark on a journey to a healthier, happier you.

Key Training Thrift Center is a unique institution located in Lecanto, Florida, United States. This health-focused thrift store offers a wide range of second-hand items at affordable prices, while also promoting healthy living and wellness through various programs and workshops. With a mission to support the community in leading a healthier lifestyle, Key Training Thrift Center is a hub for both shopping and learning. Visit us at 5337 West Gulf to Lake Highway to explore our selection of items and discover how we can help you on your journey to better health.