The 30 Best Fitness workouts in Florida

Warrior Combat and Fitness Academy is a premier health institution located at 3621 Century Boulevard in Lakeland, Florida, United States. Our academy offers a wide range of fitness programs and combat training classes for individuals looking to improve their physical health and wellness. Our experienced instructors provide personalized guidance and support to help our members achieve their fitness goals. Whether you are looking to build strength, increase endurance, or learn self-defense techniques, Warrior Combat and Fitness Academy has something for everyone. Join us and unleash your inner warrior today!

Crunch Fitness - Land O'Lakes is a premier gym and health facility located at 2126 Collier Parkway in Land O' Lakes, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your workouts to the next level, Crunch Fitness - Land O'Lakes has something for everyone. Join us today and start your journey to a healthier, happier you!

IMX Pilates and Fitness is a gym and health institution located at 23900 Florida 54, Lutz, Florida, United States. It is a place where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are with coaches who understand what you are becoming. The one-on-one sessions are customized to meet your needs and goals, providing accountability, motivation, and superior results. With certified IM=X professionals who care, you can get the benefits of working with experts who are dedicated to helping you achieve your fitness goals. The institution offers various introductory specials for new clients, unlimited semi-private memberships, limited semi-private memberships, semi-private packages, private training packages, elite memberships, and family memberships with discounts for additional members. The IM=X workout incorporates cardio and strength-training elements for optimal sculpting success, focusing on muscle efficiency through posture and core endurance. Created by exercise physiologist Elyse McNergney, the program includes resistance training, plyometrics, and innovative formats to bring intensity and efficiency to functional-strength and flexibility training. The IM=X workout is based on pilates but is geared towards non-dancers, with a focus on strength training. The Xercizer, an updated version of the original reformer, offers a variety of resistance levels for a wide range of users to perform various exercises. With a strong emphasis on core muscles and overall fitness, IMX Pilates and Fitness is a comprehensive institution that aims to help individuals achieve their fitness goals and improve their overall health and well-being.

9Round Kickboxing Fitness is a high-intensity gym located at 2083 Collier Parkway in Land O' Lakes, Florida. This fitness institution offers a unique and effective workout experience that combines kickboxing techniques with circuit training. With no set class times and a new workout every day, members can easily fit a session into their busy schedules. The trainers at 9Round are dedicated to helping individuals of all fitness levels achieve their goals and improve their overall health. Joining 9Round Kickboxing Fitness is a great way to challenge yourself, increase your strength and endurance, and have fun while getting in shape.

Lakeland Boxing & Fitness Academy, LLC is a premier health institution located at 701 Union Drive in Lakeland, Florida, United States. Our academy offers a wide range of fitness programs, with a focus on boxing training to help individuals improve their physical health and overall well-being. Our experienced trainers and state-of-the-art facilities provide a supportive and motivating environment for individuals of all fitness levels to achieve their goals. Join us at Lakeland Boxing & Fitness Academy, LLC to experience a transformative fitness journey like never before.

Toussaint Boxing & Fitness Center is a premier gym and health institution located at 130 East 7th Street in Apopka, Florida, United States. Our center offers a wide range of fitness programs and classes, including boxing, strength training, cardio workouts, and more. Our experienced trainers are dedicated to helping you reach your fitness goals and improve your overall health and well-being. Join us at Toussaint Boxing & Fitness Center and take the first step towards a healthier, stronger you.

Mammoth Fitness is a premier gym and health facility located at 800 North Central Avenue in Umatilla, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutrition counseling to help you reach your health and wellness goals. Whether you are a beginner or a seasoned athlete, our friendly and knowledgeable staff are here to support you on your fitness journey. Join Mammoth Fitness and start your path to a healthier, happier you today!

Reeves Karate and Fitness is a top-rated gym and health institution located at 241 North Hunt Club Boulevard in Longwood, Florida, United States. Our facility offers a wide range of fitness classes and programs, including karate, cardio, strength training, and more. Whether you're looking to improve your physical fitness, learn self-defense skills, or simply have fun while working out, Reeves Karate and Fitness has something for everyone. Our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and motivating environment. Come join us and experience the benefits of a healthier, stronger, and more confident you at Reeves Karate and Fitness.

Resolve 2 Be Fit LLC is a premier gym and health center located at 104 South 2nd Street in Leesburg, Florida. Our facility is dedicated to helping individuals achieve their fitness goals and lead a healthier lifestyle. With state-of-the-art equipment, experienced trainers, and a welcoming atmosphere, Resolve 2 Be Fit LLC is the perfect place to work on your physical and mental well-being. Whether you are looking to lose weight, build muscle, or simply improve your overall health, we have everything you need to succeed. Join us today and make the resolve to be fit!

Zone Health & Fitness is a premier gym and health institution located at 4414 Southwest College Road in Ocala, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, improve your cardiovascular health, or simply maintain a healthy lifestyle, our experienced staff is here to support and guide you every step of the way. Join us at Zone Health & Fitness and take the first step towards a healthier, happier you.

Orangetheory Fitness is a cutting-edge gym and health institution located at 4414 Southwest College Road in Ocala, Florida, United States. With a focus on high-intensity interval training, Orangetheory Fitness offers a unique workout experience that is tailored to individual fitness levels. Take advantage of our limited time offer and join now to receive your next month free with the purchase of a Heart Rate Monitor. For Elite Members, we are also offering a free OTbeat Burn heart rate monitor with membership sign-up. Don't miss out on this amazing opportunity to take your fitness to the next level at Orangetheory Fitness!

The Body Factory Health & Fitness Center is a state-of-the-art gym, health, and spa facility located at 10785 SE US HWY in Belleview, Florida. Our institution offers a wide range of amenities, including sanitizer in all areas, fresh towels, loaded weights, lockers, a boxing area, cardio entertainment, a charging station, 24/7 access, plenty of equipment, a changing room, complimentary toiletries, cycling, disabled access, and free weights. Our mission is to rebuild and strengthen bodies one day at a time. Our operating hours are from 9:00 am to 6:00 pm Monday through Thursday and 9:00 am to 4:00 pm on Fridays. Additional hours are available by appointment. For more information or to schedule a visit, please call 352-347-7041. Join us at The Body Factory Health & Fitness Center to achieve your health and fitness goals today!

Fit Club Gymnastics, Dance & Cheer Academy is a premier fitness institution located at 196 North Industrial Drive in Orange City, Florida, United States. As a gym and health facility, we offer a wide range of classes and programs for individuals of all ages and fitness levels. From gymnastics and dance to cheerleading, our experienced instructors provide top-notch training in a fun and supportive environment. Whether you're looking to improve your flexibility, strength, or overall fitness, Fit Club Gymnastics, Dance & Cheer Academy has something for everyone. Join us today and start your journey towards a healthier, happier you!

Brandywine Tennis & Fitness Club is a premier health and fitness institution located at 2930 Brandywine Road in DeLand, Florida, United States. Our facility offers state-of-the-art equipment and expert instructors to help you achieve your fitness goals. Whether you're looking to improve your tennis game, get in shape, or simply relax in our luxurious spa, Brandywine Tennis & Fitness Club has something for everyone. Come visit us and experience the ultimate in health and wellness.

Fitness CF is a premier gym and health institution located in Clermont, Florida. Our state-of-the-art facility at 1714 US Highway 27 offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, improve your cardiovascular fitness, or simply maintain a healthy lifestyle, Fitness CF has everything you need to succeed. Our friendly and knowledgeable staff is dedicated to providing a welcoming and supportive environment for members of all fitness levels. Join us at Fitness CF and start your journey to a healthier, happier you today.

9Round Kickboxing Fitness in Clermont, Florida is a cutting-edge gym that offers a unique and effective workout experience. Located at 4300 South Highway 27, this fitness institution specializes in kickboxing and circuit training, providing a high-intensity workout that will push you to your limits. With no class times and a personalized workout plan, 9Round Kickboxing Fitness is perfect for busy individuals looking to get in shape and improve their overall health. Whether you're a beginner or a seasoned athlete, the experienced trainers at this gym will help you reach your fitness goals in a fun and supportive environment. Don't wait any longer to start your fitness journey - visit 9Round Kickboxing Fitness today!

ACE MMA & Fitness is a premier gym and health institution located at 2252 South Kirkman Road in Orlando, Florida. We offer a wide range of fitness classes and training programs to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to helping you improve your strength, endurance, and overall fitness level. Whether you are looking to learn mixed martial arts techniques or simply want to get in shape, ACE MMA & Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Planet Fitness in Ocala, Florida is a premier gym, health, and spa institution located at 3233 Southeast Maricamp Road. With state-of-the-art equipment, knowledgeable staff, and a welcoming atmosphere, Planet Fitness is the perfect place to achieve your fitness goals. Whether you're looking to tone up, lose weight, or simply relax and unwind in the spa facilities, Planet Fitness has everything you need to lead a healthy lifestyle. Join us today and start your journey to a happier, healthier you.

Ryan Dean's The Dojo Martial Arts and Fitness is a premier institution located at 11917 Seminole Boulevard in Largo, Florida. Offering a range of Martial Arts and Fitness classes in Largo and Oldsmar, Florida, our institution is dedicated to helping individuals achieve their health and fitness goals. Whether you are looking to learn self-defense, improve your physical fitness, or gain self-discipline, our experienced instructors are here to guide you on your journey. Our classes cater to individuals of all ages and fitness levels, providing a supportive and encouraging environment for all students.

Synergy Martial Arts and Fitness is a premier gym and health institution located at 8800 49th Street North in Pinellas Park, Florida, United States. Our facility offers a unique blend of martial arts training and fitness classes designed to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to guide and support you every step of the way. Join us at Synergy Martial Arts and Fitness and experience the synergy of mind, body, and spirit in a welcoming and empowering environment.

Jim Graden's Martial Arts & Fitness is a premier gym and health center located in Seminole, Florida. Our institution offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Whether you are looking to improve your self-defense skills, get in shape, or just have fun, our experienced instructors are here to help you reach your goals. With a convenient location on Seminole Boulevard, our facility is easily accessible to residents in the surrounding areas. Come visit us today and start your journey to a healthier, stronger you at Jim Graden's Martial Arts & Fitness.

Mike Price's Martial Arts & Fitness is a premier health institution located at 6171 Central Avenue in St. Petersburg, Florida, United States. With a focus on martial arts and fitness training, this institution offers a wide range of classes and programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, the experienced instructors at Mike Price's Martial Arts & Fitness are dedicated to helping you reach your full potential. Join us today and start your journey to a healthier and happier lifestyle.

Seriously FUN Fitness & Yoga is a vibrant and welcoming gym located in St. Petersburg, Florida. Our institution is dedicated to promoting health and well-being through a combination of fun fitness classes and invigorating yoga sessions. Our experienced instructors are passionate about helping you reach your fitness goals in a supportive and motivating environment. Whether you're looking to build strength, improve flexibility, or simply de-stress, Seriously FUN Fitness & Yoga has something for everyone. Come visit us at 5153 102nd Street North and start your journey to a healthier, happier you today!

Esporta Fitness is a premier gym and health institution located at 7635 113th Street North in Seminole, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you are a beginner or a seasoned athlete, Esporta Fitness has everything you need to stay motivated and achieve success on your fitness journey. Join us today and experience the difference at Esporta Fitness.

Fight Fitness Center (FFC) is a premier gym located at 6240 39th Street North in Pinellas Park, Florida. Specializing in combat sports and martial arts, FFC offers top-notch training and facilities for individuals looking to improve their health and fitness. Our experienced instructors are dedicated to helping you reach your goals and achieve peak physical condition. At FFC, we believe in the power of martial arts to not only improve physical fitness, but also mental discipline and self-confidence. Our programs cater to individuals of all skill levels, from beginners to advanced practitioners. Whether you are looking to learn self-defense techniques, improve your cardio, or simply stay in shape, FFC has something for everyone.

Best Day Fitness is a premier gym, health, and spa facility located in St. Petersburg, Florida. Our state-of-the-art facility at 6619 1st Avenue South offers a wide range of fitness equipment, classes, and amenities to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and rejuvenate, our expert staff is here to support you every step of the way. Come experience the best day of your fitness journey at Best Day Fitness.

Olivera Jiu Jitsu & Fitness Academy is a premier gym and health institution located at 501 Village Green Parkway in Bradenton, Florida. Our certified black belt instructors are dedicated to providing a positive atmosphere for all our members. Whether you're young or old, once you join our academy, you become part of our family. Our goal is to help you improve both mentally and physically, pushing you to reach new levels of health and wellness. Come and train with IBJJF Certified Instructor Zach Olivera Sr., who is a black belt in Brazilian Jiu Jitsu under Clayton Lyon. Join us at Olivera Jiu Jitsu & Fitness Academy and become the best version of yourself.

Rudy Valle CPT - Mobility Fitness is a health institution located at 1410 Broken Oak Drive in Winter Garden, Florida, United States. Specializing in mobility fitness, this facility offers personalized training programs designed to improve flexibility, strength, and overall physical well-being. With a focus on helping individuals enhance their mobility and range of motion, Rudy Valle CPT provides expert guidance and support to help clients achieve their fitness goals. Whether you are looking to recover from an injury, prevent future mobility issues, or simply improve your overall health and wellness, Rudy Valle CPT is dedicated to helping you reach your full potential.

Will Power Fitness is a premier gym and health institution located at 1014 Walt Williams Road in Lakeland, Florida, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you're looking to lose weight, build muscle, or improve your overall health, Will Power Fitness is the perfect place for you. Join us today and unleash your inner strength!

RetroFlex Fitness Dade City is a cutting-edge gym and health institution located at 12864 U.S. 301 in Dade City, Florida. Our facility offers state-of-the-art equipment, expert trainers, and a supportive community atmosphere to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, RetroFlex Fitness Dade City has everything you need to succeed. Join us today and start your journey to a healthier, happier you!