TOP 30 Fitness workouts in Lauderhill, Florida

Higher Level Fitness and Martial Arts is a premier gym, health, and spa facility located at 5442 North University Drive in Lauderhill, Florida, United States. Our institution offers top-of-the-line fitness equipment, expert personal trainers, a wide range of group fitness classes, and state-of-the-art martial arts training programs. Whether you're looking to improve your physical fitness, relax and rejuvenate at our spa, or learn self-defense techniques, Higher Level Fitness and Martial Arts has something for everyone. Come visit us today and take your health and wellness to the next level.

Spartan Martial Arts and Fitness is a premier health institution located at 4753 North University Drive in Lauderhill, Florida, United States. Our facility offers a wide range of fitness classes and martial arts training programs to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing top-notch instruction in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Spartan Martial Arts and Fitness has something for everyone. Join us today and unleash your inner warrior!

Exotic Workouts Fort Lauderdale, located at 4729 North University Drive in Lauderhill, Florida, offers a unique and exciting experience for women looking to have fun, feel sexy, and get fit. With a variety of pole party themes to choose from, including black light pole dancing, you and your friends can enjoy a night of flips, dips, and super sexy pole tricks like never before. Not only do we offer pole fitness classes, but we also provide group fitness regimens such as Booty Aerobics and Abs Blast. Our intimate class sizes ensure individualized attention from our supportive and friendly instructors. Whether you're looking to build confidence, embrace your sensuality, or simply get in better shape, Exotic Workouts is the place for you.

Monster Martial Arts is a premier institution located in Lauderhill, Florida, specializing in Wrestling and NoGi Jiu Jitsu. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, self-defense techniques, and overall well-being. Whether you are looking to compete at a high level or simply want to stay active and learn new skills, Monster Martial Arts is the perfect place for you. Join us at 5384 North University Drive and unleash your inner monster!

The Wing Chun Kung Fu Academy located at 4476 North University Drive in Lauderhill, Florida, is a premier health institution dedicated to teaching the ancient martial art of Wing Chun Kung Fu. Our experienced instructors provide expert guidance in a supportive and welcoming environment, helping students of all ages and skill levels improve their physical fitness, mental agility, and self-defense techniques. Join us at Wing Chun Kung Fu Academy and embark on a journey towards better health and personal growth through the practice of this traditional martial art.

SHAW Academy of Martial Arts is a premier health institution located at 7217 West Oakland Park Boulevard in Lauderhill, Florida. Our academy offers a wide range of martial arts classes, including karate, taekwondo, jiu-jitsu, and more, designed to improve physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at SHAW Academy of Martial Arts and start your journey towards a healthier, stronger, and more confident you.

Hurricane Santana is a premier gym and health institution located at 5109 North University Drive in Lauderhill, Florida. With state-of-the-art facilities and a team of expert trainers, Hurricane Santana offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Hurricane Santana has the resources and expertise to guide you on your journey to a healthier lifestyle. Join us today and experience the power of Hurricane Santana!

Kronos Jiu-Jitsu Tamarac is a premier health institution located at 5442 North University Drive in Lauderhill, Florida. Specializing in the art of Jiu-Jitsu, this facility offers top-notch training and instruction for individuals looking to improve their physical fitness, mental well-being, and self-defense skills. With experienced instructors and a welcoming atmosphere, Kronos Jiu-Jitsu Tamarac is the perfect place for beginners and advanced practitioners alike to hone their skills and reach their full potential. Join us today and start your journey towards a healthier, more confident you.

Capoeira Revelação is a health institution located at 7342 West Commercial Boulevard in Lauderhill, Florida. Specializing in the Brazilian martial art of Capoeira, this institution offers a unique and dynamic way to improve physical fitness, flexibility, and mental well-being. With experienced instructors and a welcoming community atmosphere, Capoeira Revelação provides a fun and engaging environment for individuals of all ages and fitness levels to learn and practice this traditional art form. Whether you are looking to improve your coordination, strength, or simply try something new, Capoeira Revelação is the perfect place to experience the benefits of this exciting martial art.

Let Us Swim is a health-focused school located in Lauderhill, Florida, United States. Our institution offers a range of swimming programs and classes designed to improve physical fitness, increase water safety skills, and promote overall well-being. Whether you are a beginner looking to learn how to swim or an experienced swimmer looking to enhance your technique, Let Us Swim has something for everyone. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their swimming goals in a safe and supportive environment. Join us at 7281 Northwest 35th Street and dive into a world of aquatic fitness and fun!

House of Pole Dance Academy is a premier pole dancing studio located in Lauderhill, Florida. Our state-of-the-art facility at 4970 North University Drive offers a safe and welcoming environment for students of all levels to learn and master the art of pole dancing. Our experienced instructors provide personalized instruction in a variety of pole dancing styles, including sensual, fitness, and performance-based routines. Whether you are a beginner looking to try something new or an experienced dancer looking to improve your skills, House of Pole Dance Academy is the perfect place for you to unleash your inner dancer and build strength, flexibility, and confidence. Join us today and experience the empowering and exhilarating world of pole dancing!

Killer Bees South Florida Brazilian Jiu Jitsu is a premier health institution located in Lauderhill, Florida. Our facility at 5272 North University Drive offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all levels improve their skills and reach their fitness goals. Join us at Killer Bees South Florida Brazilian Jiu Jitsu and experience the benefits of this dynamic martial art form.

Rock MMA is a premier martial arts gym located at 3980 Northwest 19th Street in Lauderhill, Florida. Our gym is dedicated to empowering individuals through the practice of Boxing, Kickboxing, Muay Thai, Wrestling, and Brazilian Jiu-Jitsu. Whether you are looking to improve your fitness level, build self-confidence, or work towards mastery in martial arts, Rock MMA has a program for you. Our experienced instructors are committed to helping each student reach their full potential and achieve their goals. We offer a variety of classes for students of all ages and skill levels, including kids martial arts classes, beginner and advanced martial arts classes, and fitness kickboxing classes. Our instructors provide individualized attention and guidance to ensure that each student progresses in their practice.

Sola No Dance Salsa Classes is a premier dance institution located in Tamarac, Florida, United States. We offer top-notch salsa classes for dancers of all levels, from beginners to advanced. Our experienced instructors are dedicated to helping students improve their dance skills and techniques in a fun and supportive environment. Whether you're looking to learn the basics of salsa or perfect your advanced moves, Sola No Dance Salsa Classes is the perfect place for you. Join us and let's dance the night away!

Get Sexy Now is a health institution located in Lauderhill, Florida, dedicated to helping individuals achieve their fitness and wellness goals. Offering a range of services including personal training, nutrition counseling, and group fitness classes, Get Sexy Now is committed to helping clients feel confident and empowered in their bodies. Whether you are looking to lose weight, tone up, or simply improve your overall health, the experienced team at Get Sexy Now is here to support you every step of the way. Visit us at 4300 North University Drive and start your journey to a healthier, sexier you today!