The 30 Best Fitness workouts in Cooper City, Florida

14 results found

Cooperative Spirit Martial Arts Academy is a health-focused institution located at 1085 West Orange Blossom Trail in Apopka, Florida. Our academy offers a unique approach to martial arts training, emphasizing cooperation and teamwork. With a variety of classes and programs available for all ages and skill levels, our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and encouraging environment. Join us at Cooperative Spirit Martial Arts Academy and discover the power of martial arts for both physical and mental well-being.

LA Fitness is a renowned gym and health institution located at 8502 Cooper Creek Boulevard in Florida, United States. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a comprehensive workout experience for individuals of all fitness levels. From group fitness classes to personal training sessions, members can personalize their fitness routine to achieve their health goals. The institution also features amenities such as a swimming pool, sauna, and basketball court for a well-rounded fitness experience. LA Fitness is dedicated to helping individuals lead a healthy and active lifestyle.

Kick Fit Martial Arts is a premier gym located at 8731 Stirling Road in Cooper City, Florida. Our institution specializes in martial arts training, offering classes for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, Kick Fit Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and achieve your full potential. Join us today and experience the benefits of training at Kick Fit Martial Arts.

Our IN-HOME Fitness Trainer in Cooper City, Pembroke Pines, Miramar, Weston, Davie, and Hollywood offers personalized fitness training services right in the comfort of your own home. Our experienced trainers will work with you to create a customized workout plan to help you achieve your health and fitness goals. Located at 9000 Griffin Road in Cooper City, Florida, our institution is dedicated to helping you reach your full potential and lead a healthier lifestyle. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our team is here to support and guide you every step of the way. Join us today and start your journey to a healthier you!

South Florida Walk In Orthopedics & Sports Medicine is a top-tier medical institution located at 11050 Griffin Road, Cooper City, Florida, United States. As a doctor's office specializing in orthopedics and sports medicine, we welcome walk-ins or appointments can be scheduled to reserve a time with our highly qualified medical team. Our doctors rank in the top 1% in medical certifications and have previously served as trusted medical directors for the NBA and MLB. David Lee, a Board Certified Family Nurse Practitioner, specializes in a full spectrum of orthopedic care including fracture management, musculoskeletal diagnostic ultrasound, and cutting-edge non-surgical regenerative Orthopedics. Dr. Scott Kazdan, a Board-Certified Orthopedic Surgeon with over 23 years of experience, focuses on Sports Medicine and Joint replacement. Dr. Fabian Morales, double board-certified in Sports Medicine and Emergency Medicine, provides a comprehensive range of orthopedic care including regenerative non-surgical orthopedics. Dr. Daniel Gonzalez, a sports medicine physician, specializes in nonoperative treatments to help patients return to their preferred activities.

TITLE Boxing Club University Park is a premier gym located at 8440 Cooper Creek Boulevard in Florida, United States. At our club, we welcome boxers of all fitness levels and are dedicated to making your first class experience easy and enjoyable. Our current class schedule offers a variety of options to fit your needs. Our team of experienced coaches includes Mario, Kane, and Rollie, who are passionate about sharing their love for martial arts and boxing with others. With years of training and expertise, they are dedicated to helping you reach your fitness goals and improve your overall health.

KICKS Martial Arts is a premier health institution located at 10016 Griffin Road in Cooper City, Florida. Our facility offers a range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your skills, KICKS Martial Arts is the perfect place for you to achieve your health and wellness goals. Join us today and start your journey towards a healthier, stronger, and more confident you.

Gracie Barra Davie is a top Brazilian Jiu-Jitsu school located in Davie, Florida. Specializing in self-defense techniques, the institution also offers conditioning, flexibility, and mobility training. The Kids Jiu-Jitsu & Anti-Bullying program focuses on instilling values such as focus, discipline, and cooperation in children aged 3-15. Led by head coach Brad Waddell, a certified Gracie Barra instructor, the school provides a safe and fun environment for students to learn and grow. With rave reviews from satisfied students and parents, Gracie Barra Davie is the perfect place to begin your Jiu-Jitsu journey.

Brian Piccolo Sports Park & Velodrome is a premier outdoor recreational facility located in Cooper City, Florida. This expansive park offers a variety of sports and activities for all ages, including baseball fields, soccer fields, basketball courts, and a state-of-the-art velodrome for cycling enthusiasts. The park is named after Brian Piccolo, a former NFL player known for his inspiring story of courage and perseverance. With beautifully landscaped grounds and top-notch facilities, Brian Piccolo Sports Park & Velodrome is the perfect destination for sports enthusiasts and families looking to enjoy a day out in the sunshine.

Kickboxing Davie is a premier gym located in Cooper City, Florida, offering top-notch kickboxing classes for all fitness levels. Our experienced instructors will guide you through high-energy workouts that will help you improve your strength, endurance, and overall health. Whether you're a beginner looking to learn the basics or an experienced kickboxer wanting to refine your skills, Kickboxing Davie has something for everyone. Come join us at 9430 Griffin Road and kick your fitness goals into high gear!

Florida Ballet Arts is a premier dance institution located in Bradenton, Florida. Our state-of-the-art facility at 8031 Cooper Creek Boulevard offers a range of classes in ballet, contemporary, jazz, and more for dancers of all ages and skill levels. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can develop their technique, artistry, and passion for dance. Join us at Florida Ballet Arts and experience the joy of dance in a welcoming and inspiring community.

Cloud9ine Activewear is a premium clothing store located at 2705 North Hiatus Road in Cooper City, Florida. Specializing in activewear for men and women, our store offers a wide selection of high-quality, stylish and comfortable athletic apparel. Whether you're hitting the gym, going for a run, or just lounging around, Cloud9ine Activewear has got you covered. Stop by our store today and elevate your workout wardrobe with the latest trends in fitness fashion.

PGA TOUR Superstore is a premier destination for sports enthusiasts in Florida, United States. Located at 8563 Cooper Creek Boulevard, this institution offers a wide range of products for golfers and sports lovers alike. From high-quality clothing and shoes to top-of-the-line health and wellness products, PGA TOUR Superstore has everything you need to enhance your game and stay active. Whether you're a seasoned golfer or just starting out, this store has something for everyone. Visit PGA TOUR Superstore today and gear up for your next adventure on the green.

Welcome to the Bonita Bay Club Lifestyle Center, a premier destination for fitness, wellness, and recreation located at 26800 South Tamiami Trail, Bonita Springs, Florida. As a member-owned facility, we pride ourselves on delivering an exceptional experience that combines ambition with fiscal responsibility, setting the standard for others to follow. At the heart of Bonita Bay Club is our unparalleled golfing experience, featuring five world-class courses. Whether you're a seasoned golfer or new to the game, you'll find a perfect blend of challenge and beauty. Our West Club boasts three classic Arthur Hills-designed courses nestled within an Audubon Cooperative Sanctuary. Meanwhile, our Naples Club offers the pristine Cypress and Sabal courses by Tom Fazio, recognized as the world's first private 36-hole Audubon International Signature Sanctuary.