Fitness workouts in South Miami, Florida

FFA Mixed Martial Arts Miami is the oldest MMA gym in south Florida, offering a 30 Day Free Trial and a 60 Day Money Back Guarantee. Located at 1421 Southwest 107th Avenue in Miami, Florida, FFA is home to over a thousand students from various career backgrounds. The facility boasts state-of-the-art training rooms, a weight room, a cage, a boxing ring, locker rooms, showers, and more. With a schedule offering over a hundred classes a week from 6AM to 1:45AM, FFA is the largest mixed martial arts school in Miami. The program is designed for all fitness levels, with no commitment required to start the 30 Day Free Trial. Led by experienced instructors like Marcos Avellan, FFA has trained thousands of individuals in MMA, helping them gain confidence, discipline, and physical fitness. Join FFA today and experience the thrill of training self-defense while getting in great shape!

Gracie Barra South Miami is a premier health institution located in the heart of Miami, Florida. Our state-of-the-art facility at 15766 Southwest 56th Street offers a variety of fitness and martial arts programs designed to promote physical and mental well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals in a safe and supportive environment. Join us at Gracie Barra South Miami and experience the benefits of a healthy lifestyle through our dynamic classes and expert guidance.

Jorge Pereira Jiu Jitsu South Beach Miami is a premier health institution located in the heart of Miami Beach, Florida, United States. Our facility offers top-notch training in the art of Jiu Jitsu, led by world-renowned instructor Jorge Pereira. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced practitioner aiming to take your training to the next level, our institution provides a supportive and challenging environment for all levels of students. Join us at Jorge Pereira Jiu Jitsu South Beach Miami and experience the transformative power of this ancient martial art.

KO ZONE SOUTH BEACH is a premier gym and health institution located in the heart of Miami Beach, Florida. Our state-of-the-art facility at 1860 West Avenue offers top-of-the-line fitness equipment, expert trainers, and a wide range of classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, KO ZONE SOUTH BEACH has everything you need to succeed. Join us today and experience the ultimate workout experience in a dynamic and motivating environment.

GRIT Miami is a gym and health institution located at 6895 Southwest 81st Street in Miami, Florida. We specialize in helping you build strength, confidence, and "GRIT" through our comprehensive hybrid program. Our experienced coaches will guide you towards your fitness goals, ensuring you feel safe and motivated every step of the way. At GRIT Miami, you will never do the same workout twice as we keep things fresh and exciting to prevent boredom. Our functional fitness program focuses on functional movements that improve your overall fitness and quality of life. Our certified staff will ensure you are performing exercises safely and efficiently during workouts.

Fight Sports Club South Beach Brazilian Jiu-Jitsu is a premier health institution located in the heart of Miami Beach, Florida. Our facility at 615 5th Street offers top-notch training in Brazilian Jiu-Jitsu, a martial art that focuses on ground fighting and submission techniques. Whether you are a beginner looking to learn self-defense or an experienced practitioner seeking to improve your skills, our experienced instructors are dedicated to helping you reach your goals. Join our welcoming community and experience the physical and mental benefits of training at Fight Sports Club South Beach Brazilian Jiu-Jitsu.

Miami Martial Arts in South Beach is a premier health institution located in the heart of Miami Beach, Florida. Our facility at 2700 Sheridan Avenue offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and challenging workout, our experienced instructors are here to help you achieve your goals. Join our supportive community and experience the benefits of martial arts training at Miami Martial Arts today.

Alliance South Florida Brazilian Jiu-Jitsu, located at 4443 Hollywood Boulevard in Hollywood, Florida, is a premier institution specializing in the martial art and self-defense system of Brazilian Jiu-Jitsu. With a focus on submission grappling, Alliance South Florida teaches individuals of all ages and physical abilities how to defend themselves against larger opponents using leverage and technique. Offering daily classes for both kids and adults, Alliance South Florida is conveniently located between Miami and Ft. Lauderdale with easy access from I-95 and the Florida Turnpike. Brazilian Jiu-Jitsu is a versatile martial art that can be trained for sport, fitness, or self-defense, including grappling tournaments and mixed martial arts competitions.

South Beach Boxing is a world-famous gym located in Miami Beach, Florida. For over 25 years, we have been transforming lives through our real boxer's workouts and professional training. As the longest-running gym in Miami Beach, we continue the legacy of boxing on the island where many great champions have trained. Our gym is not just for professional fighters, but also for anyone looking to get in shape and train like a boxer. We offer classes and private training sessions with our professional fighters and trainers. Our list of clients includes internationally known champion boxers, celebrities, and athletes such as Evander Holyfield, Muhammad Ali, and Matt Damon. Come visit us at 715 Washington Avenue and experience the real gym, real people, and real results that South Beach Boxing has to offer. Contact us to schedule a one-on-one private training session and start your fitness journey today.

The Bar Method South Miami is a boutique fitness studio located in the heart of South Miami, Florida. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that sculpts long, lean muscles. Our highly-trained instructors customize exercises to be safe and effective for all ages and body types, including modifications for pregnant women and those with injuries. Our studio features natural light, padded carpet, and all the props you need for a zero-impact workout. Enjoy 60 minutes of free parking, locker areas, and restrooms for your convenience. Our owner, Lillian, fell in love with The Bar Method in 2010 and became a certified instructor in 2014. She purchased the South Miami studio in 2019 and is dedicated to helping you achieve your fitness goals.

Peak 360 Fitness is a gym located at 6802 Southwest 81st Street, Miami, Florida, United States. Our institution believes that every body is unique, and we strive to help you find a fitness routine that works for YOU. Our welcoming community is what sets us apart, providing support and motivation to keep you going. Our passionate and knowledgeable trainers are here to help you feel comfortable getting started and guide you every step of the way. We are conveniently located in South Miami, just minutes away from the University of Miami and Dadeland Mall. At Peak 360 Fitness, we believe in the power of small group classes to help you make new friends and stay motivated. Our goal is to create an environment of success, where your coaches will celebrate with you every time you reach a new level of fitness. We offer a variety of classes and programs designed for all fitness levels, with workouts that are scalable and challenging.

Johnson Fitness & Wellness Store is a premier fitness destination located in Miami, Florida. Our store at 9410 South Dixie Highway offers a wide range of top-quality fitness equipment, accessories, and wellness products to help you achieve your health and fitness goals. Whether you are a beginner looking to start your fitness journey or a seasoned athlete in need of advanced equipment, our knowledgeable staff is here to assist you every step of the way. Visit our store today and experience the ultimate in fitness and wellness shopping.

Yachtside Fitness: Downtown Miami is a premier gym, health, and spa facility located at 341 Northwest South River Drive in the heart of Miami, Florida. Our state-of-the-art facility offers top-of-the-line fitness equipment, personalized training programs, and a variety of group fitness classes to help you achieve your health and wellness goals. Our spa services include massages, facials, and body treatments to help you relax and rejuvenate after a workout. Come experience the luxury and convenience of Yachtside Fitness in the bustling downtown Miami area.

Dance Empire of Miami is a premier dance institution located at 8853 Southwest 132nd Street in Miami, Florida. Our state-of-the-art facility offers a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and nurturing environment. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Dance Empire of Miami has something for everyone. Join us and let your passion for dance come alive!

Miami Dancity Studios is a vibrant and dynamic dance institution located in Miami Lakes, Florida. Our studio is dedicated to providing high-quality dance classes for students of all ages and skill levels. From ballet to hip-hop, our experienced instructors offer a wide range of dance styles to help students develop their technique and express themselves through movement. Visit us at 14022 Northwest 82nd Avenue to explore the world of dance and join our community of passionate dancers.

LA Fitness is a premier gym and health institution located in Miami, Florida. Situated at 16051 South Dixie Highway, this facility offers state-of-the-art equipment, expert personal trainers, and a wide range of fitness classes to help members achieve their health and wellness goals. With a spacious workout area, indoor swimming pool, sauna, and group exercise studios, LA Fitness provides a comprehensive fitness experience for all levels of fitness enthusiasts. Whether you're looking to lose weight, build muscle, or improve your overall health, LA Fitness has everything you need to succeed. Join today and start your journey to a healthier lifestyle.

Equinox South Beach is a premier fitness and wellness destination located at 520 Collins Avenue in the vibrant city of Miami Beach, Florida. This luxurious institution offers a state-of-the-art gym facility, personalized health and fitness programs, and a relaxing spa for ultimate rejuvenation. With a prime location in the heart of South Beach, Equinox provides members with top-notch amenities and expert trainers to help achieve their fitness goals. Whether you're looking to break a sweat, unwind with a massage, or simply pamper yourself, Equinox South Beach is the perfect retreat for a holistic approach to health and wellness.

Courtyard by Marriott Miami Coral Gables is a stylish and modern lodging option located in the vibrant city of Coral Gables, Florida. Situated at 2051 South Le Jeune Road, this hotel offers comfortable accommodations and top-notch amenities for both business and leisure travelers. The hotel's convenient location provides easy access to popular attractions, shopping centers, and dining options in the area. Guests can enjoy spacious rooms, a fitness center, outdoor pool, and on-site restaurant. With its welcoming atmosphere and excellent service, Courtyard by Marriott Miami Coral Gables is the perfect choice for a memorable stay in the Sunshine State.

The British Swim School of South Miami LA Fitness is a premier institution located at 5701 Sunset Drive in South Miami, Florida. This unique school combines health and education by offering top-notch swimming lessons for all ages in a state-of-the-art facility at LA Fitness. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to improve your technique, our experienced instructors are dedicated to helping you achieve your goals in a safe and supportive environment. Join us at the British Swim School of South Miami LA Fitness and dive into a world of aquatic fun and fitness!

Sibai Muay Thai Gym in Miami, located at 13501 Southwest 136th Street, is the ultimate destination for those seeking an authentic Muay Thai experience. Our gym offers a variety of training programs for all skill levels, from beginners to professional fighters. Our experienced trainers will help you improve your fitness, learn self-defense skills, and enjoy the excitement of martial arts. Whether you prefer personal training, group classes, or our kid's camp, Sibai Muay Thai Gym has something for everyone. Conveniently located in Miami, we serve the surrounding areas of Country Walk, Kendall, South Miami, Pinecrest, Crossing, Hammocks, Three Lakes, Palmetto Bay, and Richmond Heights. Join us at Sibai Muay Thai Gym and start your martial arts journey today!

South Miami Kickboxing, located at 9835 Southwest 72nd Street in Miami, Florida, is a top-rated health institution offering kickboxing classes for adults and teens. With instructors who have over 20 years of experience in teaching kickboxing, boxing, karate, and tae kwon do, you can trust that you are in good hands. Burn calories, relieve stress, and learn self-defense techniques while getting a great workout at the best martial arts school in Miami. South Miami Kickboxing has been awarded Professional Martial Arts Best School in Kendall for 4 years in a row, showcasing their dedication to providing high-quality, energized kickboxing classes for all levels. Join us and experience the benefits of kickboxing today!

South Miami Gymnastics is a premier gym located in the heart of South Miami, Florida. Our state-of-the-art facility at 8530 Southwest 57th Avenue offers a wide range of gymnastics programs for all ages and skill levels. From recreational classes to competitive teams, our experienced coaches provide top-notch training in a safe and supportive environment. In addition to gymnastics, we also offer fitness classes and personal training services to help you reach your health and wellness goals. Join us at South Miami Gymnastics and discover the joy of movement and the thrill of reaching new heights!

The South Florida Kendo Club is a health-focused institution located in Miami, Florida. Our club is dedicated to promoting the ancient Japanese martial art of Kendo, which focuses on discipline, physical fitness, and mental well-being. Our experienced instructors provide expert training for all levels, from beginners to advanced practitioners. Join us at 2895 McFarlane Road and experience the benefits of Kendo for your mind, body, and spirit.

FitTech Miami Gym Repairs and Sales is your go-to destination for all your fitness equipment needs. Located at 9100 South Dadeland Boulevard in Miami, Florida, our store is dedicated to providing top-notch service for all types of gym equipment. Whether you need a treadmill repaired, an elliptical serviced, or a recumbent bicycle fixed, our experienced team is here to help. We also carry a wide range of parts for all equipment, including functional trainers and home gyms.

First Place Fitness Equipment in Miami is a premier store located at 12249 South Dixie Highway in Pinecrest, Florida. Our store offers a wide selection of high-quality fitness equipment for all your exercise needs. Whether you are looking for cardio machines, strength training equipment, or accessories, we have everything you need to create the perfect home gym or upgrade your commercial fitness facility. Our knowledgeable staff is dedicated to helping you find the right equipment to meet your fitness goals and budget. Visit us today and discover why we are the first place to go for all your fitness equipment needs in Miami.

South Athletics LLC is a premier clothing store located at 18460 Northeast 2nd Avenue in Miami, Florida. We offer a wide range of products including caps, t-shirts, sweatshirts, bags, polos, towels, uniforms, work wear, and more. If we don't have what you're looking for, our dedicated staff will go above and beyond to find it for you. Feel free to browse our catalog online or visit our showroom where our friendly team will be happy to assist you. At South Athletics LLC, we strive to provide top-quality apparel for all your needs.

LA Fitness is a premier gym and health club located in South Miami, Florida. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers everything you need to achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. From group fitness classes to personal training sessions, LA Fitness has something for everyone. Visit us at 5701 Sunset Drive and start your journey to a healthier, happier you today.

Crunch Fitness - South Beach is a premier gym located in the bustling city of Miami Beach, Florida. Situated at 1259 Washington Avenue, this state-of-the-art facility offers a wide range of fitness equipment and classes to help individuals achieve their health and wellness goals. From cardio machines and free weights to group fitness classes and personal training sessions, Crunch Fitness - South Beach has everything you need to stay in shape and lead a healthy lifestyle. The friendly and knowledgeable staff are always available to assist members in reaching their fitness aspirations. Whether you're a beginner looking to start your fitness journey or a seasoned athlete seeking to take your workouts to the next level, Crunch Fitness - South Beach is the perfect place for you.

Ecole de Budo RAJI in Miami, Florida is a renowned institution dedicated to promoting health and wellness through the practice of traditional Japanese martial arts. Located at 9450 Northwest 58th Street, this institution offers a range of classes for all ages and skill levels, including karate, judo, and aikido. The experienced instructors at Ecole de Budo RAJI are committed to helping students improve their physical fitness, mental discipline, and self-defense skills in a supportive and welcoming environment. Join us at Ecole de Budo RAJI and start your journey towards a healthier and more balanced life today.

First Order of Jiu-Jitsu is a health institution located at 12039 Southwest 132nd Court in Miami, Florida, United States. Our goal is to teach the values of integrity, compassion, and honor in a family-friendly setting. We are proud to be the only official training location in south Florida for kids with special needs. Join us and discover the physical and mental benefits of practicing Jiu-Jitsu in a supportive and inclusive environment.