The 30 Best Fitness workouts in Florida

MRkarate Martial Arts, Fitness & Self Defense is a premier martial arts studio located at 241 North Hunt Club Boulevard in Longwood, Florida. Our focus is on teaching effective fighting and fitness training techniques, as well as custom martial arts training for individuals of all levels and abilities. Whether you are a beginner or have previous training, our classes will help you learn several self-defense techniques that can be useful in real-life situations. Our instructors specialize in Isshinryu Karate, a style that originated in Okinawa. Sensei Mike Reeves will teach you the katas and techniques of Isshinryu Karate, helping you develop strength, balance, flexibility, and aerobic capacity. We use Isshinryu Katas to practice kicking techniques, self-defense techniques, and various strikes, ensuring that you receive a well-rounded martial arts education.

Spinderella Fitness Inc. is a premier gym and health institution located at 2246 East Semoran Boulevard in Apopka, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. From cardio machines to strength training equipment, we have everything you need for a complete workout. Our experienced trainers are dedicated to helping you reach your full potential and lead a healthier lifestyle. Join us at Spinderella Fitness Inc. and start your journey to a happier, healthier you today!

Fitness Partners Workout Center is a premier gym and health institution located at 580 Cape Cod Lane in Altamonte Springs, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, and personal training services to help you achieve your health and wellness goals. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your workouts to the next level, our experienced staff is here to support and motivate you every step of the way. Join us at Fitness Partners Workout Center and discover the power of a strong and healthy body.

Located in Sanford, Florida, The Jungle MMA & Fitness Lake Mary is a premier gym and health institution dedicated to providing the best approach to fitness and MMA training in Central Florida. Our expert instructors focus on teaching valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership to help you reach your goals. Our core values are centered around hard work and respect, creating a healthy and safe environment for all clients. We are committed to offering innovative, sustainable, and accessible Martial Arts and Fitness programs that empower our students for life.

Alex's Fitness is a premier gym and health institution located at 13116 Sanctuary Cove Drive in Temple Terrace, Florida. We offer state-of-the-art equipment, personalized training programs, group fitness classes, and expert guidance to help you reach your fitness goals. Our friendly and knowledgeable staff are dedicated to helping you achieve a healthier lifestyle and improve your overall well-being. Join us at Alex's Fitness and start your journey to a fitter, healthier you today!

Esporta Fitness is a premier gym and health institution located at 1681 Main Street in Dunedin, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Esporta Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Gracie Clearwater Brazilian Jiu Jitsu, Mixed Martial Arts and Fitness is a premier health institution located in Clearwater, Florida. Our facility offers top-notch training in Brazilian Jiu Jitsu, Mixed Martial Arts, and fitness, catering to individuals of all skill levels and fitness goals. Our experienced instructors provide expert guidance and support to help you achieve your health and wellness objectives. Conveniently situated at 27380 US Highway 19 North, our institution is easily accessible to residents in the Clearwater area. Join us at Gracie Clearwater Brazilian Jiu Jitsu, Mixed Martial Arts and Fitness and embark on a journey towards a healthier and stronger you.

Proletics Martial Arts & Fitness is a premier gym and health institution located in Valrico, Florida. We offer a wide range of classes and programs to help you achieve your fitness goals, including martial arts training, group fitness classes, personal training, and more. Our experienced instructors are dedicated to helping you reach your full potential and improve your overall health and wellness. Whether you're looking to build strength, improve your flexibility, or learn self-defense techniques, Proletics Martial Arts & Fitness has something for everyone. Visit us at 1015 East Bloomingdale Avenue and start your journey to a healthier, stronger you today!

FX Fitness Studio, located at 932 West Lumsden Road in Brandon, Florida, is not just your average gym. Our institution offers a unique combination of gym, health, and spa services to help you achieve your fitness goals. Worried about where to start or if you'll succeed? Don't fret, our experienced coaches are here to chat with you and build a personalized plan that fits your needs. Whether you're a seasoned gym-goer or a beginner, FX Fitness Studio caters to all levels of fitness. Our clients rave about the supportive and welcoming atmosphere that keeps them coming back for more. Say goodbye to the traditional big box gyms and try out FX Fitness Studio for a fitness experience like no other.

9Round Kickboxing Fitness is a high-energy gym located at 245 Wheelhouse Lane in Lake Mary, Florida. Our experienced Kickboxing Instructors will guide you through intense 30-minute sessions that provide a full body workout. Whether you are looking to get in shape or stay in shape, our trainers are here to help you with the right techniques. We offer introductory workouts with no obligations, where we will learn about you and tailor the workout to your fitness level. Individuals under 18 must be accompanied by a parent or legal guardian. This offer is for first-time visitors and local residents only, with terms and conditions that may vary.

Crunch Fitness in Seminole is a premier gym and health institution located at 10781 Park Boulevard in Seminole, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. With a welcoming and supportive environment, experienced trainers, and convenient location, Crunch Fitness is the perfect place for individuals of all fitness levels to work towards a healthier lifestyle. Join us today and start your journey to a happier, healthier you!

Esporta Fitness is a premier gym and health institution located at 35104 US Highway 19 North in Palm Harbor, Florida. With state-of-the-art facilities and equipment, Esporta Fitness offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health and fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall well-being, Esporta Fitness provides the resources and support needed to succeed. Come visit us today and start your journey to a healthier lifestyle at Esporta Fitness.

Hoop-Lah! Fun & Fitness, LLC is a vibrant health and fitness store located at 355 Hibiscus Drive in Palm Harbor, Florida. We offer a wide range of fun and innovative products and services to help you stay active and healthy. Whether you're looking for fitness equipment, workout gear, or wellness products, we have everything you need to reach your health and fitness goals. Visit us today and experience the Hoop-Lah! difference!

Bay Area Sports Performance and Fitness is a premier gym and health institution located in Clearwater, Florida. Our facility at 4190 112th Terrace North offers state-of-the-art equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your athletic performance or simply want to get in shape, we have programs and classes to cater to your needs. Join us at Bay Area Sports Performance and Fitness and take the first step towards a healthier, stronger you.

Mayweather Boxing Fitness St. Petersburg is a premier gym located at 447 99th Avenue North in St. Petersburg, Florida. Our state-of-the-art facility offers a unique blend of boxing and fitness training, inspired by the legendary boxer Floyd Mayweather. Our experienced trainers provide personalized workouts that cater to all fitness levels, helping you reach your health and wellness goals. Join us for a high-energy, motivating workout that will challenge and inspire you to be your best self.

9Round Kickboxing Fitness in Orlando, Florida is a gym focused on making members stronger both physically and mentally in just 30 minutes. Our carefully-crafted levels of member experience ensure that everyone can benefit from our kickboxing-themed workouts. Whether you're looking for a Trainer-Led circuit session, a personalized workout with a Certified Trainer, or on-demand fitness app workouts with dedicated trainers on-screen, we have something for everyone. Our team of Champion Trainers is dedicated to helping you reach your fitness goals and push yourself to new limits. Join us for a high-energy, motivating workout experience that will leave you sweating and smiling. Book an introductory session today and start your journey to becoming the best version of yourself at 9Round Kickboxing Fitness.

Planet Fitness is a popular gym, health, and spa institution located at 1883-1885 North Highland Avenue in Clearwater, Florida. Known for its welcoming and non-intimidating atmosphere, Planet Fitness offers state-of-the-art workout equipment, group fitness classes, and a relaxing spa area for members to unwind and rejuvenate. With a focus on promoting a healthy and active lifestyle for all fitness levels, Planet Fitness is the perfect destination for individuals looking to improve their physical well-being in a supportive and inclusive environment.

Karate & Judo 4 Kids & Family at Fitness CF is a family-friendly gym located at 4049 13th Street in St. Cloud, Florida. Our institution offers specialized classes in karate and judo for children and families, providing a fun and safe environment for learning martial arts. Our experienced instructors focus on teaching discipline, respect, and self-defense skills while promoting physical fitness and overall wellness. Join us at Karate & Judo 4 Kids & Family at Fitness CF to experience the benefits of martial arts training in a welcoming and supportive community.

Champions Way Fitness & Sports Training LLC is a premier health and wellness institution located in the heart of Orlando, Florida. Our state-of-the-art facility offers top-notch fitness equipment, expert personal trainers, and a variety of group fitness classes to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your athletic performance, our dedicated team is here to support you every step of the way. Visit us at 1317 Edgewater Drive and start your journey to a healthier, happier you today.

9Round Kickboxing Fitness is a high-energy gym located in Orlando, Florida. Our facility on Central Florida Parkway offers a unique and effective workout experience that combines kickboxing techniques with circuit training for a full-body workout in just 30 minutes. Our experienced trainers will guide you through each round, pushing you to reach your fitness goals while also providing motivation and support. Whether you're looking to improve your strength, endurance, or overall fitness level, 9Round Kickboxing Fitness is the perfect place to achieve your goals. Come visit us and experience the fun and challenging workout that will leave you feeling empowered and energized.

EōS Fitness is a state-of-the-art gym and health institution located at 5320 Ehrlich Road in Tampa, Florida. Our facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're a beginner or a seasoned gym-goer, our friendly staff is here to support you on your fitness journey. Come visit us at EōS Fitness and start working towards a healthier, stronger you today!

Sparta Fitness and Martial Arts is a premier health and police training institution located in Tampa, Florida. Our facility offers a wide range of fitness programs and martial arts classes, designed to help individuals achieve their fitness goals and learn self-defense techniques. With a team of experienced instructors and state-of-the-art equipment, Sparta Fitness and Martial Arts is committed to providing a safe, welcoming environment for individuals of all fitness levels. Join us at 14915 North Nebraska Avenue and start your journey to a healthier, stronger you today.

Mayweather Boxing Fitness is a gym and health institution located at 2076 Seminole Boulevard in Largo, Florida, United States. Join our thriving community today and experience a total body workout like no other. Our inclusive and diverse studio is designed to cater to all fitness levels and goals. Just bring yourself and your ID to class, we have everything else covered for you. Get ready to train like a champion at Mayweather Boxing Fitness.

Esporta Fitness is a state-of-the-art gym and health facility located at 1229 Missouri Avenue North in Largo, Florida. Our institution offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities such as a swimming pool, sauna, and locker rooms. Whether you're looking to improve your strength, flexibility, or overall health, Esporta Fitness has everything you need to achieve your fitness goals. Our friendly and knowledgeable staff are dedicated to helping you on your fitness journey, so come visit us today and start working towards a healthier and happier you.

Get Fitness Largo is a premier gym and health institution located at 13845 Walsingham Road in Largo, Florida, United States. We offer exceptional one-on-one training in strength, cardio, weight training, and agility exercises. Our schedule includes a variety of classes such as Group Power, Yoga, and Zumba, with unlimited access for VIP Members. Meet our dedicated personal trainers, Judy and Scott, who specialize in balance, strength, weight loss, and nutritional guidance. Judy focuses on maintaining independence for older adults and is a Barefoot Training Specialist. Scott is passionate about helping clients reach their fitness goals and improving their overall well-being.

Orangetheory Fitness is a cutting-edge gym located at 10500 Ulmerton Road in Largo, Florida. Our institution focuses on improving your overall health and fitness through high-intensity interval training. We are currently offering a special promotion where you can get your next month free with the purchase of a Heart Rate Monitor. Don't miss out on our limited time Flash Sale, where Elite Members can receive a free OTbeat Burn heart rate monitor when they join now. Take your fitness to the next level with Orangetheory Fitness!

Burn Fitness Studio is a non-franchised, locally owned gym located at 100 Indian Rocks Road North in Belleair Bluffs, Florida. Our facility offers personalized one-on-one training and small group fitness classes tailored to help you achieve your fitness goals. Our unique interval training circuit methodology targets every muscle group in the body during each session, using the most effective exercises to maximize results. We focus on high intensity interval training to burn fat and define the body, incorporating elements of boxing for a fun and challenging workout experience.

Coastal Family Fitness in Clearwater/Largo is a premier gym and health center located at 1664 South Missouri Avenue in Clearwater, Florida. Our facility offers state-of-the-art equipment, expert personal trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Coastal Family Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Belleair Fitness is a premier gym and health institution located at 918 Osceola Road in Belleair, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and nutrition guidance to help you achieve your health and wellness goals. With a friendly and knowledgeable staff, clean and welcoming atmosphere, and convenient location, Belleair Fitness is the perfect place to work on your physical fitness and overall well-being. Join us today and start your journey to a healthier lifestyle!

Total Fitness is a gym and health institution located at 1888 South Pinellas Avenue in Tarpon Springs, Florida, United States. At Total Fitness and CrossFit Spongers, we are dedicated to helping you become the fittest version of yourself. Our community of passionate trainers and members will support you on your fitness journey, celebrating your achievements and helping you reach your goals. Conveniently located near the intersection of US Alt 19 and Klosterman Road, Total Fitness is easily accessible to all Tarpon Springs residents. Whether you are a beginner or experienced athlete, we have a fitness program that is right for you. Our classes are designed for universal scalability, ensuring that every individual can succeed and improve their fitness.