Best self defense techniques in Florida

6 Levels Apopka Martial Arts is a premier martial arts institution located in Apopka, Florida. Our facility is dedicated to helping individuals of all ages and skill levels achieve their fitness and self-defense goals. With a focus on discipline, respect, and physical fitness, our experienced instructors provide top-notch training in a safe and supportive environment. Whether you are looking to improve your physical health, learn self-defense techniques, or simply have fun while getting fit, 6 Levels Apopka Martial Arts has a program for you. Join us at 111 South Bradshaw Road and start your martial arts journey today!

Supreme Martial Arts is a health institution located at 1059 South Clarke Road, Ocoee, Florida, United States. We welcome you to our Martial Arts Family, where you can become a better version of yourself through our program that focuses on self-defense, leadership, and self-esteem. Our instructors have trained world class champions in the USA and Mexico, and we are dedicated to helping children, teens, and adults develop a strong character and self-confidence through Martial Arts. With 25 years of experience, we have graduated over 300 black belts and offer one of the best Black Belt programs. You can learn striking, kicking, inner power, meditation, and more in our classes. We also offer Brazilian jiu-jitsu training, which focuses on ground fighting techniques.

Jacare Martial Arts is a premier health institution located at 1681 Amazing Way in Ocoee, Florida, United States. Our facility specializes in providing top-notch martial arts training for individuals of all ages and skill levels. With a team of expert instructors, state-of-the-art equipment, and a welcoming atmosphere, we are dedicated to helping our students achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-discipline, or simply have fun while staying active, Jacare Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Hero Academy Martial Arts & Leadership is a gym and health institution located at 851 East State Road 434, Longwood, Florida, United States. Sensei Michael is an outstanding instructor who works well with both kids and adults, helping them build confidence, structure, and martial arts skills. The academy offers a challenging, fun, and goal-oriented community for individuals and families to improve their mind, body, and attitude. Students of all ages can enjoy classes that focus on building strength, balance, self-defense, leadership, and self-confidence. The academy provides a safe and accepting environment where students can learn and grow. Sensei Michael is praised for his enthusiasm, support, and encouragement, helping students reach their full potential. Whether you're a beginner or experienced martial artist, Hero Academy offers a welcoming and inclusive atmosphere for all. Join today and start your journey towards a healthier, happier you!

Located at 236 Wheelhouse Lane in Lake Mary, Florida, the Rolles Gracie Academy is a premier health institution offering top-notch martial arts training for both kids and adults. With a focus on building confidence, character, and self-defense skills, our academy provides a safe and educational environment for students to excel. Our professional instructors are dedicated to helping you achieve your goals and reach your full potential. Join our friendly and encouraging community today and start your martial arts journey with us!

Vargas Taekwondo is a martial arts institution located at 870 South Sun Drive in Lake Mary, Florida. We pride ourselves on teaching the values of COURTESY, INTEGRITY, PERSEVERANCE, SELF-CONTROL, and INDOMITABLE SPIRIT. Our classes are designed to improve strength, well-being, and confidence for individuals of all backgrounds. From traditional taekwondo to weapons training, we offer a variety of classes for students in Heathrow, Lake Mary, Sanford, Altamonte Springs, Casselberry, Longwood, Apopka, and Winter Springs, Florida. Our experienced coaching staff helps students develop discipline, focus, and respect while improving academically and socially. We offer classes for all ages, starting at 5 years old. Our advanced Taekwondo course is designed for students looking to take their abilities to the next level. We believe in the importance of self-defense and aim to share these skills with as many people as possible. Our Leadership and Instructor Program encourages community service and teaches leadership skills. At Vargas Taekwondo, we focus on teaching not only excellent taekwondo skills but also important virtues that make individuals better people overall. Join our family and experience the benefits of martial arts training with us.

DeLand BJJ is a premier Brazilian Jiu-Jitsu gym located at 235 North Amelia Avenue in DeLand, Florida. Our institution offers top-notch training in the art of Brazilian Jiu-Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors provide personalized coaching to help students of all levels improve their skills and achieve their fitness goals. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your technique, DeLand BJJ is the perfect place for you. Join us today and experience the benefits of training at our state-of-the-art facility.

Kihon Kai Shotokan Karate Do is a renowned martial arts institution located at 1124 East Donegan Avenue in Kissimmee, Florida, United States. The institution offers traditional Shotokan Karate training with a focus on the fundamental principles of the art. Students of all ages and skill levels are welcome to join and experience the physical, mental, and spiritual benefits of practicing Karate. The experienced instructors at Kihon Kai Shotokan Karate Do are dedicated to helping students develop their technique, discipline, and confidence in a supportive and welcoming environment. Whether you are looking to improve your self-defense skills, get in shape, or simply learn a new martial art, Kihon Kai Shotokan Karate Do is the perfect place for you.

TKO Martial Arts Academy is a premier health institution located at 6284 Cypress Gardens Boulevard in Winter Haven, Florida, United States. Led by Grandmaster Hwang, a two-time world champion and participant in the 2008 Beijing Olympics, our academy offers the finest training facility in the area. Our World Class Instructors provide top-notch training areas featuring Lexan floor to ceiling walls, bleacher seating, power outlets for laptops and phones, 65” monitors, and even an intimate cafe for your enjoyment. Founded in 2012, TKO Taekwondo specializes in School Enrichment Programs that introduce children to the ancient Korean Martial Art of Taekwondo, teaching them valuable skills in character, respect, honor, integrity, and self-confidence. Our programs often lead to improved performance in school and overall life skills.

Fabin Rosa Brazilian Jiu Jitsu Academy is a premier gym and health institution located at 4085 L B McLeod Road in Orlando, Florida, United States. Our academy offers top-notch Brazilian Jiu Jitsu training for all skill levels, from beginners to advanced practitioners. Led by world-renowned instructor Fabin Rosa, our classes focus on technique, discipline, and physical fitness. Whether you're looking to learn self-defense, improve your grappling skills, or just get in shape, our academy has something for everyone. Join us and experience the benefits of Brazilian Jiu Jitsu in a supportive and welcoming environment.

Ryan Dean's The Dojo Martial Arts and Fitness is a premier institution located at 11917 Seminole Boulevard in Largo, Florida. Offering a range of Martial Arts and Fitness classes in Largo and Oldsmar, Florida, our institution is dedicated to helping individuals achieve their health and fitness goals. Whether you are looking to learn self-defense, improve your physical fitness, or gain self-discipline, our experienced instructors are here to guide you on your journey. Our classes cater to individuals of all ages and fitness levels, providing a supportive and encouraging environment for all students.

Tran Tae Kwon Do is a premier martial arts institution located at 12310 Indian Rocks Road in Largo, Florida, United States. Specializing in the art of Tae Kwon Do, this institution offers top-notch training in self-defense, discipline, and physical fitness. With a focus on promoting health and well-being, Tran Tae Kwon Do provides a supportive and empowering environment for students of all ages and skill levels. Join us today and unleash your inner warrior!

On The Mat Martial Arts is a premier gym and health institution located at 6980 Park Boulevard in Pinellas Park, Florida, United States. Our exclusive offer allows you to secure your spot and start training today with our awesome instructors. Our facility is the perfect place for kids in the Saint Pete's area to train in martial arts and life skills. Our curriculum is tailored to each age group, providing engaging and committed instructors who help children build confidence and valuable skills. Many martial arts facilities around the world look to our owner, Melody Shuman, for her expertise in child neuroscience and teaching methods.

Bushido Karate Academy is a premier martial arts institution located in Pinellas Park, Florida. Our academy offers top-notch karate training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical strength, mental focus, and self-discipline through the practice of traditional karate techniques. Whether you are looking to improve your fitness, learn self-defense skills, or simply have fun, Bushido Karate Academy is the place for you. Join us at 5207 Park Boulevard and start your martial arts journey today!

Mike Price's Martial Arts & Fitness is a premier health institution located at 6171 Central Avenue in St. Petersburg, Florida, United States. With a focus on martial arts and fitness training, this institution offers a wide range of classes and programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, the experienced instructors at Mike Price's Martial Arts & Fitness are dedicated to helping you reach your full potential. Join us today and start your journey to a healthier and happier lifestyle.

Welcome to the Ninja Academy of Martial Arts, located at 1171 62nd Avenue North in St. Petersburg, Florida. Our institution is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional martial arts techniques. Our experienced instructors are committed to helping students of all ages and skill levels reach their full potential. Join us at the Ninja Academy of Martial Arts and unleash your inner warrior!

Gracie Barra Clermont is a renowned health institution located at 16215 State Route 50 in Clermont, Florida, United States. Specializing in Brazilian Jiu-Jitsu, our dedicated team of instructors offers top-notch training in a welcoming and supportive environment. Whether you are a beginner looking to improve your fitness or an experienced practitioner aiming to take your skills to the next level, Gracie Barra Clermont is the perfect place for you. Join us and experience the benefits of physical fitness, mental clarity, and self-defense skills all in one place.

Kaizen Dojo Martial Arts, located in Bradenton, Florida, is the best martial arts school in town! We are currently offering a 30-day FREE trial for all new students, so your child can experience the excitement of our classes. Perfect for beginners aged 5 and up, our classes are designed to be fun and engaging. Fill out the invitation below to save a spot for your child and receive more information about our class schedule. Don't miss this opportunity to introduce your child to the world of martial arts at Kaizen Dojo!

SANITY JIU JITSU is a health institution located at 12810 West Colonial Drive in Winter Garden, Florida, United States. Our facility offers classes in the martial art of Jiu Jitsu, focusing on improving both physical and mental well-being. Our experienced instructors provide top-notch training in a supportive and encouraging environment, helping students of all levels achieve their fitness goals and learn self-defense techniques. Join us at SANITY JIU JITSU to enhance your overall health and wellness through the practice of this dynamic and empowering martial art.

Hellman’s Mixed Martial Arts is a premier health institution located at 12202 Race Track Road in Tampa, Florida. Our state-of-the-art facility offers a wide range of classes and programs for all skill levels, from beginners to advanced athletes. Our experienced instructors are dedicated to helping you reach your fitness and martial arts goals in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in MMA competitions, Hellman’s Mixed Martial Arts has something for everyone. Join us today and experience the benefits of training in a world-class facility with top-notch instructors.

Primal Jiu Jitsu is a premier health institution located in Tampa, Florida, United States. We offer top-notch jiu jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills through the practice of jiu jitsu. Come visit us at 12864 Commodity Place and discover the transformative power of Primal Jiu Jitsu.

Carlson Gracie Orlando is a health institution located at 576 Maguire Road in Ocoee, Florida, United States. Situated in the heart of Orlando, it is conveniently located at the crossroads of Windermere, Winter Garden, and Ocoee. This academy offers classes for individuals of all ages and genders, with daily kids classes and women's classes available. The institution prides itself on being family-oriented, providing a welcoming and supportive environment for all who attend. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, Carlson Gracie Orlando is the perfect place to achieve your goals.

Martial Arts Advantage is a premier gym located at 3311 South Dale Mabry Highway in Tampa, Florida. We specialize in providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Martial Arts Advantage is the place for you. Join us today and discover the many benefits of martial arts training for both your body and mind.

SL Fitness & Martial Arts is a premier health institution located in St. Petersburg, Florida. Our facility offers a wide range of fitness and martial arts classes to help individuals achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, our experienced instructors are here to support and motivate you every step of the way. Join us at 6401 Doctor Martin Luther King Junior Street North and start your journey towards a healthier and stronger you today!

Gracie Barra Orlando is a premier Brazilian Jiu Jitsu Academy located in the heart of Orlando, Florida. Our academy is dedicated to promoting physical fitness, mental strength, and self-defense skills through the practice of Brazilian Jiu Jitsu. Our experienced instructors provide top-notch training in a supportive and encouraging environment for students of all ages and skill levels. Join us at 4470 35th Street and discover the transformative power of Brazilian Jiu Jitsu at Gracie Barra Orlando.

CBP Martial Arts Academy Orlando is a premier health institution located at 7075 Kingspointe Parkway in Orlando, Florida. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in various martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at CBP Martial Arts Academy Orlando and embark on a journey towards better health and personal growth.

Phi Phi Muay Thai is a premier Muay Thai gym located in St. Petersburg, Florida. Our gym offers a unique blend of traditional Muay Thai training and modern fitness techniques, providing a dynamic and effective workout for all fitness levels. We believe that Muay Thai is a way of life, promoting stamina, mobility, and flexibility. Our classes focus on self-defense and mind-body fitness through the Art of Eight Limbs, using fists, elbows, knees, and shins for striking. We offer semi-private and private classes to cater to individual needs and goals. In addition to Muay Thai, we also offer kickboxing classes and a variety of fitness and wellness classes to enhance overall physical and mental well-being. Our gym is dedicated to creating a supportive and inclusive community that shares a passion for martial arts and fitness. Join us at Phi Phi Muay Thai to experience the transformative power of Muay Thai and kickboxing in a safe and welcoming environment.

Downtown Boxing is a premier gym located at 936 Cleveland Street in Clearwater, Florida. Our facility offers a unique and empowering workout experience for individuals of all fitness levels. With a focus on boxing and martial arts training, our expert instructors provide personalized coaching and support to help you reach your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, Downtown Boxing has a variety of classes and programs to suit your needs. Join us today and unleash your inner fighter!

Concept Jiu-Jitsu of Clearwater is a health institution located in Clearwater, Florida. Offering classes in the art of Jiu-Jitsu, this facility provides a unique and effective way to improve physical fitness, mental strength, and self-defense skills. With a focus on technique and discipline, students of all levels can benefit from the expert instruction provided at Concept Jiu-Jitsu. Whether you are looking to learn a new martial art, improve your fitness, or simply challenge yourself in a new way, Concept Jiu-Jitsu of Clearwater is the place for you. Come visit us at 25022 US Highway 19 North and start your journey towards a healthier and more confident you.

Suncoast Brazilian Jiu Jitsu is a leading health institution located at 29182 US Highway 19 North in Clearwater, Florida. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, a martial art that focuses on grappling and ground fighting techniques. Our experienced instructors provide personalized instruction to students of all skill levels, from beginners to advanced practitioners. Join us at Suncoast Brazilian Jiu Jitsu to improve your physical fitness, build self-confidence, and learn valuable self-defense skills in a supportive and welcoming environment.