TOP 30 Best self defense techniques in North Lauderdale, Florida

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Gracie Barra Fort Lauderdale is a premier gym and health institution located at 5439 North Federal Highway in Fort Lauderdale, Florida. As part of the renowned Gracie Barra network, our facility offers top-notch training in Brazilian Jiu-Jitsu, self-defense, and fitness. Our experienced instructors provide a welcoming and supportive environment for students of all levels, from beginners to advanced practitioners. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in tournaments, Gracie Barra Fort Lauderdale has something to offer for everyone. Join us today and start your journey towards a healthier and more confident you!

Taylor Academy Martial Arts is a premier health institution located at 4465 North State Road 7 in Lauderdale Lakes, Florida. Our academy offers a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and Brazilian jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to get in shape, build confidence, or learn valuable self-defense techniques, Taylor Academy Martial Arts has a program for you. Join us today and start your journey to a healthier and more confident you.

Cane Masters is a unique institution located at 7544 West McNab Road in North Lauderdale, Florida. It is a versatile facility that combines elements of a gym, health center, and store all under one roof. At Cane Masters, visitors can participate in fitness classes, learn self-defense techniques using a cane, and shop for high-quality cane products and accessories. Whether you are looking to improve your physical fitness, learn practical self-defense skills, or simply browse a selection of stylish canes, Cane Masters has something for everyone. Visit us today and experience the benefits of this one-of-a-kind institution.

Karate America is a premier gym and health institution located at 1153 North Federal Highway in Fort Lauderdale, Florida. We offer top-notch karate classes for all ages and skill levels, providing a safe and supportive environment for students to learn and grow. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals, while instilling discipline, confidence, and respect. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun, Karate America is the perfect place for you. Join us today and experience the benefits of karate training firsthand!