TOP 10 Yoga for strength in California
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Martinez Athletic Club
Martinez Athletic Club, located at 729 Castro Street in Martinez, California, is a neighborhood favorite and voted the best gym in the Bay Area multiple times. Membership starts at just $119 a month, offering unlimited access to a variety of classes including bootcamp, Pilates, yoga, and Spin. Conveniently housed in the Old Post Office building in Downtown Martinez, the MAC provides a unique fitness experience with a private courtyard and exclusive Spin classes within a 10-mile radius. This private training club offers personalized fitness programs to help you achieve your goals, whether it's weight loss, confidence building, or adopting a healthier lifestyle. The MAC believes in your potential and offers dynamic workouts, consistent results, and long-term habits to support your health and fitness journey. In addition to traditional classes, the MAC now offers Pilates Reformer classes with Carol, focusing on strength, flexibility, core strength, and balance.
Berkeley Moving Arts
Berkeley Moving Arts is a renowned institution located at 2525 Eighth Street in Berkeley, California. This dynamic center offers a wide range of classes and workshops in various movement-based practices such as dance, yoga, Pilates, and martial arts. Whether you are a beginner looking to explore new forms of movement or a seasoned practitioner wanting to deepen your practice, Berkeley Moving Arts provides a supportive and inclusive environment for all levels. With experienced instructors and state-of-the-art facilities, this institution is dedicated to helping individuals cultivate strength, flexibility, and mindfulness through the art of movement. Join us at Berkeley Moving Arts and embark on a journey towards physical and emotional well-being.
California Sports Center - Cambrianna
California Sports Center - Cambrianna is a gym and health institution located at 1975 Cambrianna Drive in San Jose, California. Offering a variety of classes including gymnastics, dance, and Ninja Kidz, this institution provides a fun, physical, and progressive learning environment for preschool and school-age children. In addition to regular classes, they also offer day camps during school breaks and holidays, as well as drop-in Yoga Flow classes. With a focus on building a love of movement and performance, their instructors are trained and devoted to helping children improve their balance, coordination, flexibility, and strength. Whether your child is interested in gymnastics, dance, or Ninja Kidz, California Sports Center - Cambrianna has something for everyone. Contact them at 408-377-1005 or cambrianna@calsportscenter.com to learn more about their programs and classes.
Tehani Dance & Fitness
Tehani Dance & Fitness, located at 30060 Mission Boulevard in Hayward, California, is a premier institution offering a wide range of dance and fitness classes for all ages and skill levels. Our experienced instructors provide expert guidance in various dance styles such as hip hop, jazz, ballet, and contemporary, as well as fitness classes including Zumba, yoga, and strength training. Whether you're looking to improve your dance technique, get in shape, or simply have fun, Tehani Dance & Fitness has something for everyone. Join us today and start moving towards a healthier, more active lifestyle.
Lifetime Activities - Pleasanton
Lifetime Activities in Pleasanton is a health-focused school located at 5801 Valley Avenue in Pleasanton, California. This institution offers a wide range of activities and classes designed to promote physical fitness and overall well-being. From yoga and pilates to swimming and tennis, Lifetime Activities provides opportunities for individuals of all ages and fitness levels to stay active and healthy. Whether you're looking to improve your flexibility, strength, or cardiovascular endurance, this institution has something for everyone. Come join us and make fitness a lifelong habit at Lifetime Activities in Pleasanton.
Saadhana School of Dance
Saadhana School of Dance, located at 5319 Bennett Valley Lane in Antioch, California, is a renowned institution dedicated to teaching the art of dance. Students are guided in mastering basic dance steps with a focus on correct posture, form, control, and grace. In addition to dance instruction, the school offers body training, strength building, and yoga exercises to enhance overall physical fitness and well-being. Whether you are a beginner or an experienced dancer, Saadhana School of Dance provides a supportive and nurturing environment for students to develop their skills and passion for dance.
Outdoor Fitness Area
The Outdoor Fitness Area is a state-of-the-art gym located at 6151 Rainbow Drive in San Jose, California. This unique facility offers a variety of outdoor workout equipment and exercise stations for individuals looking to stay active and healthy. Whether you enjoy running, strength training, or yoga, our outdoor fitness area has something for everyone. Come visit us and experience a refreshing and invigorating workout in the beautiful California sunshine.
Open Mat Academy
Open Mat Academy is a premier gym and health institution located at 3200 Naglee Road in Tracy, California, United States. Our academy offers a wide range of fitness classes and programs, including martial arts, yoga, and strength training. Our experienced instructors are dedicated to helping our members achieve their fitness goals in a supportive and motivating environment. Whether you are a beginner or a seasoned athlete, Open Mat Academy has something for everyone. Join us today and start your journey to a healthier, stronger you!
Kore X Pilates and Wellness
Kore X Pilates and Wellness is a premier gym and health center located at 1199 Forest Avenue in Pacific Grove, California. Our facility offers a wide range of fitness classes and wellness services, including Pilates, yoga, strength training, and more. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced athlete, Kore X Pilates and Wellness has something for everyone. Come visit us today and start your journey to a healthier, happier you.
Carmel Barre
Carmel Barre is a gym and health institution located at 3730 The Barnyard in Carmel-by-the-Sea, California, United States. Our motto is "Because WE ROCK. Because we are DETERMINED. Because we REFUSE to let EXCUSES stand in the way of our HEALTH, WELLNESS and COMMUNITY." At Carmel Barre, working out is not just a chore - it is a way to connect with others, grow, and learn. We believe in creating a judgment-free, stress-free environment where everyone can feel supported and motivated. Our classes are designed to help you gain a deeper understanding of your mind, body, fitness, and health. We want to help you become the strongest, best version of yourself through dedication, motivation, and commitment. Our goal is to show up and support each other, no matter what. We are a locally operated business founded by women, with over 80 years of combined teaching experience. Our knowledgeable teachers will help you stay safe while reaching your full potential.
MINORSAN Self-Defense & Fitness
MINORSAN Self-Defense & Fitness is a gym located at 1060 River Street in Santa Cruz, California, United States. This institution offers much more than just a workout, focusing on empowering individuals through Fighter-Fit Fempowerment, kickboxing, self-defense, HIIT & strength-based fitness workouts, workshops, and classes. The gym is known for its tight-knit community and supportive environment, with instructors who make classes challenging and fun. The classes offered include FighterFit, Kickboxing, HIIT training, KickFit Challenge, BodyPump, self-defense, and yoga. The institution aims to help individuals feel stronger, healthier, and more confident in their bodies. Children's workshops are also available to teach self-defense skills and promote safety. The gym values diversity and aims to create a welcoming and accepting environment for all. With convenient class times and options, including virtual classes, MINORSAN Self-Defense & Fitness is dedicated to helping individuals build power and confidence in themselves.
La Mesa Village Gym
La Mesa Village Gym is a premier fitness center located at 1291 Spruance Road in Monterey, California. This state-of-the-art facility offers a variety of workout equipment, fitness classes, and personal training services to help members achieve their health and wellness goals. With a welcoming and supportive atmosphere, La Mesa Village Gym is the perfect place for individuals of all fitness levels to get in shape and stay healthy. Join us today and experience the benefits of a healthy lifestyle at our top-notch gym.
Kugtar Mixed Martial Arts
Kugtar Mixed Martial Arts Academy, located at 339 Maple Street in Salinas, California, is the premier martial arts institution in Monterey County. Founded in 1995 by Master Vince Vanderlipe, Kugtar offers training seven days a week with expert instructors in Brazilian Jiu Jitsu, Tang Soo Do, Kickboxing, Mixed Martial Arts, Judo, Muay Thai, Yoga, and Strength & Conditioning. New students of all ages are welcome to join at any time, with classes designed to fit into any lifestyle. Family member and class combination discounts are available for those enrolled in multiple programs. Come by for a trial class to see which classes align with your goals and interests.
VinYoga Infrared Fitness and Wellness Center
VinYoga Infrared Fitness and Wellness Center is a state-of-the-art gym and health facility located at 624 South Main Street in Templeton, California. Our center offers a unique approach to fitness and wellness, combining the benefits of yoga with the healing properties of infrared technology. Our experienced instructors provide a variety of classes and programs to help you achieve your health and fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, VinYoga has something for everyone. Come visit us and experience the transformative power of VinYoga Infrared Fitness and Wellness Center.
CYB Studios
CYB Studios is a dynamic gym and health institution located at 1231 East Grand Avenue in Arroyo Grande, California, United States. Our Cycling Studio offers a high-energy experience with captivating beats and all-terrain rides. In our Yoga Studio, we use dim lights, candle hue, and infrared technology to create a sensory-stimulating flow. The Barre Studio features tall ceilings, ballet barres, and high-energy beats for an intense workout experience. Our High Intensity Interval Training class will push you to build strength, endurance, and power. Join us at CYB Studios for an exhilarating fitness experience that will leave you feeling energized and motivated. Contact us at 805-249-9623 or info@cybstudios.com. Let's ride, flow, sculpt, restore, hold, sweat, lift, work, and drive together!
Steven Narasimha Massage Therapy
Steven Narasimha Massage Therapy is a holistic healing institution located at 9858 Graton Road in Sebastopol, California. With nearly 20 years of experience as a Holistic Health Practitioner, Steven believes in the innate wisdom of the body and the transformative power of our wounds. He guides clients in discovering their inner strength, resilience, and insight when facing challenges in today's world. Through a holistic approach rooted in each client's current reality, Steven helps individuals visualize a vibrant, interconnected self and cultivate the necessary skills to maintain it. This process can elevate confidence and competence across various areas of life, such as work, family, and relationships. Steven's background in healing art traditions, yoga & meditation, martial arts & primal movement, sex & intimacy, outdoor adventures, relationships, and the creative arts allows him to provide a comprehensive approach to meet the unique needs of each individual.
Carmen Schmidt Benedetti, LMFT
Carmen Schmidt Benedetti, LMFT is a health institution located at 3436 Mendocino Avenue in Santa Rosa, California, United States. Specializing in working with individuals who have experienced distressing or traumatic events, Carmen offers psychotherapy services, including EMDR therapy. She also works with Highly Sensitive Persons to help them better understand their unique traits and strengths. As an EMDR Certified therapist and Approved Consultant, Carmen helps clients reframe their past and feel more empowered in their lives. In her free time, Carmen enjoys baking, practicing yoga, and spending time with friends. Therapists can also receive consultation on integrating EMDR with other treatment modalities for complex trauma and dissociative clients. Carmen is committed to inclusivity and welcomes individuals from all backgrounds and identities.
Studio Flex45
Studio Flex45 is a gym, health, and spa institution located at 1150 Callens Road in Ventura, California, United States. Experience rejuvenating Yoga, Tone & Sculpt classes at F45 Training Ventura, complete with a unique Recovery Room and Infrared Heaters. Suitable for all levels, our Infrared Heated Yoga, Sculpt & Recovery Classes offer a harmonious balance of relaxation and fitness. Step into our infrared sauna for detoxification and relaxation, followed by a refreshing dip in our cold tub for an invigorating boost. Book your session now for a revitalizing escape into tranquility. At Studio Flex45, we offer a variety of dynamic yoga and fitness classes to cater to all preferences. From energetic Yoga Sculpt to relaxing Deep Stretch, our classes include Vinyasa Flow, Fascia Flow, Spin Class, Recovery Yoga, Sculpt Mat Pilates, and Booty Flex. Whether you seek intensity or restoration, Studio Flex45 has the perfect class for you. Elevate your fitness journey with us today!
Ojai Aerial
Ojai Aerial is a premier aerial arts institution located at 212 East Ojai Avenue in the picturesque town of Ojai, California. Our state-of-the-art facility offers classes in aerial silks, aerial hoop, and aerial yoga for students of all levels. Our experienced instructors provide personalized attention and guidance to help students develop strength, flexibility, and grace in the air. Whether you're a beginner looking to try something new or an experienced aerialist looking to refine your skills, Ojai Aerial has something for everyone. Join us and experience the thrill of flying!
AntiGravity with Kiki
AntiGravity with Kiki is a unique gym and health institution located at 109 East El Roblar Drive in Ojai, California. Specializing in AntiGravity fitness classes, this establishment aims to inspire creative movement, build community, and excite your inner child. Join us in the beautiful Ojai Valley for a one-of-a-kind fitness experience that will leave you feeling rejuvenated and empowered.
Ojai Pilates & Fitness
Ojai Pilates & Fitness is a premier gym and health institution located in the heart of Ojai, California. Our facility at 109 North Montgomery Street offers a wide range of fitness classes, including Pilates, yoga, and strength training, to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to help you reach your full potential. Whether you are a beginner or an experienced fitness enthusiast, Ojai Pilates & Fitness has something for everyone. Join us today and start your journey to a healthier, stronger you.
Pacific THERx
Pacific THERx is a leading health institution located at 919 Fremont Avenue in Los Altos, California. Specializing in physiotherapy, we take a results-oriented approach to help our clients achieve their ultimate performance goals. Our team combines a variety of training techniques, including strength, flexibility, aerobic, anaerobic, agility, and balance exercises to provide a comprehensive and personalized fitness plan. At Pacific THERx, we offer Sport Specific Biomechanical Analysis and Sport Specific Training for a wide range of activities to enhance your athletic performance. Our spacious fitness center is equipped with state-of-the-art equipment, including free weights, cardio machines, squat and powerlifting racks, and more. We also offer Spin and Yoga classes, as well as Boot Camp sessions to cater to all fitness levels.
The Ford Academy of Dance & Fitness
The Ford Academy of Dance & Fitness is a premier institution located at 4272 Pixie Avenue in Lakewood, California, United States. We offer a wide range of dance and fitness classes for all ages and skill levels, including ballet, jazz, hip hop, yoga, Pilates, and more. Our experienced instructors are dedicated to helping students achieve their fitness goals and improve their dance technique in a supportive and encouraging environment. Whether you're looking to improve your flexibility, strength, or coordination, The Ford Academy of Dance & Fitness has a class for you. Come join us and experience the joy of movement and the benefits of a healthy, active lifestyle.
ARMAFIT ACADEMY
ARMAFIT ACADEMY is a health institution located at 141 West Main Street, Alhambra, California, United States. At ARMAFIT ACADEMY, we focus on improving mobility, strength, coordination, stamina, and flexibility while also helping with focusing, stress relief, self-discipline, and promoting a healthier lifestyle. Whether you are a fitness trainer, yoga instructor, or someone interested in becoming a martial arts instructor, our programs are designed to fit within your busy schedule and help you learn new skills to boost revenue. Our Chinese Martial Arts Essentials program teaches fundamental techniques such as stance, handwork, Wushu kicks, and conditioning exercises. The Shaolin Forms program covers beginner to advanced level forms, while the Wushu or Chinese Martial Arts Equipment program focuses on essential techniques with various traditional and modern martial arts classes.
Mallakhamb Federation USA
The Mallakhamb Federation USA is a unique gym and health institution located at 3001 Red Hill Avenue in Costa Mesa, California. Specializing in the traditional Indian sport of Mallakhamb, this federation offers classes and training for individuals interested in improving their strength, flexibility, and overall fitness. Mallakhamb combines elements of gymnastics, yoga, and aerial arts to provide a challenging and dynamic workout experience. Whether you are a beginner looking to try something new or an experienced athlete wanting to further develop your skills, the Mallakhamb Federation USA is the perfect place to achieve your fitness goals. Join us today and discover the ancient art of Mallakhamb!
VITAL Climbing Gym - Oceanside
VITAL Climbing Gym in Oceanside is a premier fitness facility located at 525 South Coast Highway in California, United States. This state-of-the-art gym offers a unique experience for climbers of all levels, featuring a variety of climbing walls and routes to challenge and inspire. With top-of-the-line equipment and expert instructors, VITAL Climbing Gym is the perfect place to improve your strength and agility while having fun. Whether you're a beginner looking to learn the ropes or an experienced climber seeking a new challenge, VITAL Climbing Gym has something for everyone. Come visit us and take your fitness to new heights!
San Clemente Gym
San Clemente Gym is a top-rated fitness facility located at 1108 North El Camino Real in San Clemente, California. Our gym offers state-of-the-art equipment, group fitness classes, personal training sessions, and a friendly and welcoming atmosphere for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health and well-being, our experienced staff is here to help you reach your goals. Join San Clemente Gym today and start your journey to a healthier lifestyle.
APEX School of Movement San Diego
APEX School of Movement San Diego is a top-notch gym and health institution located at 8050 Ronson Road in San Diego, California. As the premier performance school and Parkour training center in Southern California, we offer coaching in a variety of movement disciplines such as Parkour, Breakdancing, Tricking, Freerunning, Juggling, Stunts, and more. Whether you're a beginner or an advanced athlete, we provide a fresh and exciting experience for all. In addition to Parkour, you can explore breakdancing, tricking, freerunning, circus arts, stunt choreography, and even yoga for relaxation. Our goal is to provide a fun and challenging workout that builds confidence and improves both mental and physical strength. At APEX San Diego, we offer a wide range of kids' exercise classes, including Open Gym sessions and special events like Parkour Kids Camps and Birthday Parties. We also host parkour competitions and have a competitive parkour team for those looking to take their skills to the next level. Show us how you move by tagging us on social media @apexsandiego and using the hashtag #apexsandiego. Contact us at (858) 987-2355 or info@apex-sd.com to join the movement today!
Fit Athletic Club & Gym
Fit Athletic Club & Gym is a premier fitness destination located in the heart of San Diego, California. Our state-of-the-art facility at 350 Tenth Avenue offers a wide range of equipment and amenities to help you achieve your health and wellness goals. Whether you're looking to build strength, improve your cardiovascular fitness, or just unwind with a yoga class, our experienced trainers and instructors are here to support you every step of the way. Join our community and experience the difference at Fit Athletic Club & Gym.
Kate Wilder Wellness Massage & Coaching
Kate Wilder Wellness Massage & Coaching is a health institution located on 41st Avenue in Santa Cruz, California, United States. Founded by Kate Wilder, a former Naval Officer with a passion for health and wellness, the institution offers a variety of services to help clients achieve their wellness goals. Kate is a licensed health coach, personal trainer, yoga instructor, massage therapist, and sports nutritionist, with over 15 years of experience in the health field. Sessions at Kate Wilder Wellness Massage & Coaching can be conducted in person or online, allowing clients to access holistic wellness services from anywhere. Specializing in weight loss, behavior change, lifestyle management, flexibility, strength training, joint stability, gut health, food sensitivities, and skin issues, Kate uses her extensive experience and education to create personalized wellness plans for each client.
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