TOP 10 Yoga for strength in San Juan Capistrano, CA
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Align Pilates & Yoga
Welcome to Align Pilates & Yoga, your serene sanctuary for wellness and rejuvenation, located in the heart of San Juan Capistrano at 31896 Plaza Drive, California. Our holistic approach to health and fitness is designed to align your body, mind, and spirit through the transformative power of Pilates and yoga. At Align Pilates & Yoga, we offer a diverse range of classes suitable for all levels, from beginners to seasoned practitioners. Our experienced instructors are dedicated to helping you achieve your personal wellness goals in a supportive and nurturing environment. Whether you're looking to improve flexibility, build strength, reduce stress, or simply find a moment of peace in your busy day, our studio is the perfect place to start your journey.
Bikram Yoga
Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.
AMFM Mental Health Treatment Center
AMFM Mental Health Treatment Center, located at 30310 Rancho Viejo Road in San Juan Capistrano, California, is a premier institution specializing in mental health treatment for mood and thought disorders. Our integrative residential treatment programs are designed to provide primary mental healthcare for adults in California, Virginia, and Washington state. At AMFM, we prioritize clinical excellence as the foundation for effective mental healthcare. Our experienced team of licensed clinicians offers personalized, 24/7 care in a supportive and warm home environment. We believe in offering highly individualized treatment experiences that effectively address a diverse range of clinical concerns.
WAV Physical Therapy & Movement
Welcome to WAV Physical Therapy & Movement, your premier destination for holistic health and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, our innovative facility breaks the mold of traditional physical therapy clinics by offering a powerful new approach to rehabilitation, exercise, fitness, and overall well-being. Under the expert guidance of Dr. Scott Parrish, Owner & Physical Therapist, LMT, Rolfer, Reiki Master Teacher, and GYROTONIC® Trainer, WAV is more than just a PT clinic. We specialize in hands-on manual therapy and movement training, incorporating the GYROTONIC® and GYROKINESIS® Methods, Pilates reformer and mat, Yoga, and an array of ongoing wellness services. Our offerings include massage, Rolfing, acupuncture, infrared therapy, nutrition coaching, and more, ensuring a comprehensive approach to your health.
Gymsvr.com
Welcome to Gymsvr.com, your premier fitness destination in the heart of San Juan Capistrano, California. Conveniently located at 32905 Calle Del Tesoro, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a welcoming and supportive environment. At Gymsvr.com, we offer a wide range of facilities and services designed to cater to all fitness levels. Our modern gym features top-of-the-line equipment, including cardio machines, strength training stations, and free weights, ensuring you have everything you need for a comprehensive workout. Additionally, we provide a variety of group classes such as yoga, pilates, and high-intensity interval training (HIIT) to keep your routine exciting and effective.
Victory Athletic Center
Welcome to Victory Athletic Center, your premier destination for fitness and wellness in San Juan Capistrano, California. Conveniently located at 3 Via Positiva, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Victory Athletic Center, we offer a wide range of services and amenities to cater to all fitness levels, from beginners to seasoned athletes. Our facility includes cutting-edge gym equipment, spacious workout areas, and specialized training zones designed to enhance your exercise experience. Whether you're interested in strength training, cardio workouts, or functional fitness, you'll find everything you need under one roof.
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