TOP 10 Yoga for strength in Del Mar, CA
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Yoga Physical Therapy
Welcome to Yoga Physical Therapy, your sanctuary for holistic healing and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, Suite N, our practice offers a unique approach to physical therapy, integrating the principles of yoga, Pilates, and structural integration to treat chronic pain and restore vitality. Under the expert guidance of Liz Montagna, PT, MPT, RYT, we provide personalized care that focuses on treating you as a whole person, addressing nervous system health, fascial restrictions, muscular weaknesses, and skeletal alignment. Liz's extensive experience and training in Iyengar yoga, Pilates, and the Rolfing method ensure that you receive compassionate and effective treatment tailored to your needs.
California Home Fitness
California Home Fitness is a premier fitness store located in Del Mar, California. We offer a wide range of top-quality exercise equipment and accessories to help you achieve your fitness goals right in the comfort of your own home. Our knowledgeable staff are dedicated to providing excellent customer service and helping you find the perfect equipment to suit your needs. Whether you're looking for cardio machines, strength training equipment, or accessories like yoga mats and resistance bands, we have everything you need to create a personalized home gym. Visit us at 2739 Via De La Valle and start your fitness journey today!
Pilates Physical Therapy
Welcome to Pilates Physical Therapy, your destination for holistic healing and chronic pain management in San Clemente, California. Located at 3551 Camino Mira Costa, our practice is dedicated to providing an integrative approach to physical therapy that treats you as a whole person—mind, body, and spirit—rather than just a collection of symptoms. Led by Liz Montagna, PT, MPT, RYT, a seasoned holistic Physical Therapist with over 25 years of experience, we offer a unique alternative to traditional physical therapy. Our sessions, ranging from 50 to 110 minutes, are conducted in a luxurious private setting, ensuring personalized care and attention. Liz specializes in a variety of therapeutic modalities, including Structural Integration, Yoga, Pilates, and chronic pain management, all designed to help you achieve optimal posture, function, and overall well-being.
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