TOP 10 Yoga for strength in National City, California

The National Personal Training Institute, located at 1316 3rd Street Promenade in Santa Monica, California, is a premier institution dedicated to providing high-quality education and training for individuals pursuing a career in personal fitness. With state-of-the-art facilities, experienced instructors, and comprehensive curriculum, students at NPTI receive hands-on training and the knowledge needed to excel in the fitness industry. Whether you are looking to become a certified personal trainer or expand your skills in nutrition and exercise science, NPTI offers a range of programs to help you achieve your goals. Join us at the National Personal Training Institute and take the first step towards a rewarding career in fitness.

The National Personal Training Institute of Sacramento is a leading institution located at 1600 Tribute Road in Sacramento, California. As a premier health-focused institution, we offer comprehensive training programs for individuals looking to become certified personal trainers. Our experienced instructors provide hands-on instruction and personalized guidance to help students develop the knowledge and skills needed to excel in the fitness industry. With a convenient location in the heart of Sacramento, students have access to state-of-the-art facilities and resources to support their learning journey. Join us at the National Personal Training Institute of Sacramento and take the first step towards a rewarding career in health and fitness.

Welcome to TULA Center for Bodywork, your sanctuary for healing and rejuvenation located at 716 Capitola Avenue, Capitola, California. At TULA, we are dedicated to providing exceptional massage therapy and health education services to our community. Our team of skilled professionals brings a wealth of experience and specialized training to offer you a holistic approach to wellness. Jay, our co-owner and board-certified massage therapist, brings over two decades of experience in bodywork therapies. His journey began at the New York Open Center in 2000, where he mastered Swedish and Shiatsu massages, Yoga, and earned an Associate Polarity Practitioner certification. Jay's expertise includes Injury/Rehab, Sports, Swedish & Deep Tissue massage, Trigger Point therapy, and Structural Bodywork. His continuous pursuit of education in therapeutic bodywork ensures that he remains at the forefront of healing practices, sharing his knowledge and the gift of touch with every client. Recognized for his outstanding skills, Jay has been voted Santa Cruz Weekly’s Gold Massage Therapist in 2011 and 2012, and Good Times BEST Massage Therapist in 2015.

Welcome to Yoga Physical Therapy, your sanctuary for holistic healing and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, Suite N, our practice offers a unique approach to physical therapy, integrating the principles of yoga, Pilates, and structural integration to treat chronic pain and restore vitality. Under the expert guidance of Liz Montagna, PT, MPT, RYT, we provide personalized care that focuses on treating you as a whole person, addressing nervous system health, fascial restrictions, muscular weaknesses, and skeletal alignment. Liz's extensive experience and training in Iyengar yoga, Pilates, and the Rolfing method ensure that you receive compassionate and effective treatment tailored to your needs.

Crunch Fitness - Bonita is a premier gym located at 3030 Plaza Bonita Road in National City, California. With state-of-the-art equipment, experienced trainers, and a wide range of fitness classes, Crunch Fitness is the perfect place for individuals looking to improve their health and wellness. Whether you're a beginner or a seasoned fitness enthusiast, Crunch Fitness offers a welcoming and supportive environment for all members. Join us today and start your journey towards a healthier lifestyle at Crunch Fitness - Bonita!

Extreme Athletic, located at 219 Carissa Drive in Oceanside, California, is a premier store catering to the gymnastics and action sports community. Formerly known as Extreme Athletic Supply, the institution has been in operation since 2005 and is now under the ownership of Quin Shannon, a highly experienced gymnastics coach and national level clinician. With a focus on quality and service, Shannon aims to uphold the excellent reputation established by previous owner Cassandra Frytag. Whether you are a seasoned athlete or just starting out, Extreme Athletic is your go-to destination for all your sporting needs.

San Francisco Fencing Academy, located at 2125 Powell Street in San Francisco, California, is a health institution offering a variety of fencing classes for individuals of all ages and skill levels. The academy offers Parafencing / Wheelchair Fencing Classes, Beginners Fencing Class, and Epee or Foil Fencing Classes, all led by experienced coach Brandon who has trained national and international medalists. In addition to focusing on the fundamentals of fencing, Brandon believes in a holistic approach to training, incorporating strength and conditioning, proper breathing, and mental resilience. Stacey, a yoga teacher, also offers classes that focus on accessible yoga practice for all individuals.

NXPT Fitness is a premier gym and health institution located at 5150 Murphy Canyon Road in San Diego, California, United States. As the official fitness provider for Mission Bay Resorts, we offer a variety of activities and events for our members. Our focus on youth athletics helps develop essential skills such as work ethic, teamwork, and leadership. Our trainers are dedicated to adapting movements to accommodate athletes of all levels. Whether you're a bride, groom, or part of a wedding party, our 6-week program can help you achieve real results with personalized fit3d scans to track your progress.

One Legacy Training Center is a premier gym and health institution located at 820 Highland Avenue in National City, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment and training programs to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, our experienced trainers are here to support and motivate you every step of the way. Join us at One Legacy Training Center and start your journey towards a healthier and happier lifestyle today!

Chicas Fitness And Dance is a premier fitness and dance institution located in National City, California, United States. Our facility offers a wide range of classes and programs designed to help women of all ages and fitness levels achieve their health and wellness goals. From high-energy dance workouts to strength training and flexibility classes, we have something for everyone. Our experienced instructors are dedicated to providing a safe and supportive environment where women can feel empowered and confident as they work towards their fitness goals. Come join us at Chicas Fitness And Dance and discover the fun and benefits of staying active and healthy!

APEX Training Center is a premier health institution located at 1145 Highland Avenue in National City, California, United States. Our center offers top-of-the-line training programs and facilities to help individuals achieve their fitness and health goals. With expert trainers and state-of-the-art equipment, we provide a supportive and motivating environment for all levels of fitness enthusiasts. Whether you are looking to lose weight, build muscle, or improve your overall health, APEX Training Center is the perfect place to reach your full potential. Join us today and take your health and fitness to the next level!

The Admiral James Prout Field House is a state-of-the-art gym and health facility located in National City, California, United States. This institution offers a wide range of fitness equipment, classes, and amenities to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, or overall well-being, the Admiral James Prout Field House has everything you need to succeed. Come visit us today and start your journey to a healthier lifestyle.

Located at 11567 Santa Monica Boulevard in Los Angeles, California, The Gym LA is a premier fitness institution focused on helping real people achieve real results. As soon as you step inside, you'll be greeted by a team of certified trainers who are dedicated to making your fitness journey their top priority. Fabio Moro, a seasoned bodybuilder and fitness expert certified by the National Academy of Sports Medicine, leads the team with over 25 years of experience. Amani, a marathon enthusiast with over 50 races under her belt, specializes in strength training and preparing clients for various races. Charles, a multisport athlete and certified personal trainer, focuses on strength & conditioning and flexibility training to help clients reach their fullest potential.

Welcome to the Waldorf Astoria Spa, a sanctuary of tranquility located at 1 Monarch Beach Resort North, Dana Point, California. Nestled along the picturesque coastline, our spa embodies the essence of well-being, inviting you to indulge in personalized experiences that promote peace and optimal living. Open daily, our spa facilities are available from 6:00 am to 8:00 pm, with treatments offered between 9:00 am and 6:00 pm. The Athletic Club is open from 5:00 am to 10:00 pm, and our boutique welcomes you from 10:00 am to 5:00 pm. To schedule your appointment, please call us at 949.234.3368.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.

Welcome to Pilates Physical Therapy, your destination for holistic healing and chronic pain management in San Clemente, California. Located at 3551 Camino Mira Costa, our practice is dedicated to providing an integrative approach to physical therapy that treats you as a whole person—mind, body, and spirit—rather than just a collection of symptoms. Led by Liz Montagna, PT, MPT, RYT, a seasoned holistic Physical Therapist with over 25 years of experience, we offer a unique alternative to traditional physical therapy. Our sessions, ranging from 50 to 110 minutes, are conducted in a luxurious private setting, ensuring personalized care and attention. Liz specializes in a variety of therapeutic modalities, including Structural Integration, Yoga, Pilates, and chronic pain management, all designed to help you achieve optimal posture, function, and overall well-being.

Welcome to Rocky's Rehab, Fitness, and Conditioning (RFC), where movement is medicine! Conveniently located at 2001 40th Avenue, Suite C, Capitola, California, our facility is easily accessible off Highway 1 near Capitola Mall on the beautiful Monterey Bay. Established in 1996, RFC has been a cornerstone for health and fitness in the community, offering a unique blend of gym, health, and educational services. At RFC, we utilize cutting-edge neuroscience and biomechanics to expedite rehabilitation, eliminate pain, reduce injury risk, and boost performance. Our mission is to exercise intelligently to enhance vitality, improve posture, support organ function, and slow the aging process. We pride ourselves on being a welcoming community where your health and fitness goals are our top priority.

Welcome to FIT4MOM South Bay, located at 2521 Valley Drive, Hermosa Beach, California 90254! We are proud to be part of the nation’s leading prenatal and postnatal fitness program, dedicated to supporting moms at every stage of motherhood. Our mission is to empower mothers by providing a comprehensive range of fitness classes and wellness programs designed to strengthen your body, mind, and spirit. At FIT4MOM South Bay, we offer a variety of classes tailored to meet the unique needs of mothers: