The 30 Best Yoga for seniors in California

Welcome to My Temple Personal Training LLC, your premier destination for personalized health and wellness in the heart of Bolinas, California. Conveniently located at 1 Brighton Avenue, our boutique fitness studio is dedicated to helping you transform your body, mind, and spirit. At My Temple, we believe that each individual's journey to health is unique, and we are committed to providing tailored personal training programs that meet your specific needs and goals. Our experienced and certified trainers offer a holistic approach to fitness, combining physical exercise with nutritional guidance and mental wellness practices. Whether you're looking to build strength, increase flexibility, lose weight, or simply enhance your overall well-being, our team is here to support and motivate you every step of the way.

Welcome to CR Functional Fitness, your premier destination for health and wellness in the heart of Petaluma, California. Located conveniently at 490 2nd Street, we specialize in helping individuals of all fitness levels achieve their personal health goals through functional training. Our dedicated team of certified trainers is committed to providing personalized workout plans that focus on improving strength, flexibility, and overall well-being. Whether you're looking to enhance your athletic performance, recover from an injury, or simply lead a healthier lifestyle, CR Functional Fitness offers a supportive community and state-of-the-art facilities to guide you on your journey. Join us today and discover a new path to fitness that fits your life.

Welcome to The Bay Fitness, your premier destination for health and wellness in Petaluma, California. Conveniently located at 1041 Warren Drive, our state-of-the-art facility is designed to cater to all your fitness needs. Whether you're a seasoned athlete or just beginning your fitness journey, The Bay Fitness offers a welcoming and supportive environment for everyone. Our gym is equipped with the latest fitness equipment, ensuring you have access to the best tools to achieve your health goals. We offer a wide range of group classes, from high-intensity interval training and yoga to spinning and pilates, led by experienced instructors who are passionate about helping you succeed.

Welcome to Fairfax Health Club, your premier destination for health and fitness in the heart of Fairfax, California. Conveniently located at 713 Center Boulevard, our state-of-the-art facility offers a welcoming environment for individuals of all fitness levels. At Fairfax Health Club, we are dedicated to helping you achieve your wellness goals through a comprehensive range of services and amenities. Our gym is equipped with the latest in fitness technology, ensuring that you have access to top-notch equipment for strength training, cardio workouts, and functional exercises. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to provide personalized guidance and support, helping you maximize your results.

Welcome to Padma Studio, your ultimate destination for health and wellness located in the heart of Fairfax, California. Nestled at 56 Bolinas Road, our studio offers a serene and inviting environment designed to help you achieve your fitness goals and enhance your overall well-being. At Padma Studio, we believe in the power of holistic health. Our expert instructors provide a diverse range of classes and personalized training sessions tailored to suit all fitness levels. Whether you're a beginner or a seasoned athlete, our offerings include yoga, pilates, strength training, and more, each designed to cultivate balance, strength, and resilience.

Welcome to the Dee Hardison Sports Center, your premier destination for community sports and recreation in Torrance, California. Conveniently located at 2400 Jefferson Street, our state-of-the-art facility is dedicated to promoting health, wellness, and community engagement through a variety of sports and recreational activities. As a local government office, we strive to provide residents with a safe and welcoming environment where individuals of all ages and skill levels can enjoy a wide range of athletic programs and events. Whether you're looking to join a sports league, participate in fitness classes, or simply enjoy some leisure time, the Dee Hardison Sports Center is committed to enhancing the quality of life in our community. Visit us today and discover the many ways you can stay active and connected in Torrance!

Welcome to Palos Verdes Shores MH & Golf Community, an exclusive 55 resort-style living destination nestled on the breathtaking Palos Verdes Peninsula in Southern California. Located at 2275 West 25th Street, Los Angeles, California, our upscale neighborhood offers unparalleled views of the Pacific Ocean and Catalina Island. Designed for those seeking both relaxation and recreation, our gated community ensures peace of mind with constant monitoring and a host of impressive amenities. At Palos Verdes Shores, you'll find a lifestyle filled with wellness and vibrant community activities. Start your day with a round of golf at our nine-hole course, enjoy a friendly match of tennis or pickleball, or simply unwind by the heated outdoor pool. With amenities like a dog park, car wash, and a well-equipped clubhouse offering yoga and fitness classes, every day here feels like a getaway.

Welcome to Restructure Studio, your premier destination for health and fitness in Santa Cruz, California. Located conveniently at 1804 Mission Street, our studio is dedicated to empowering individuals to achieve their wellness goals through personalized fitness programs and a supportive community environment. At Restructure Studio, we offer a diverse range of classes and training sessions designed to cater to all fitness levels. Whether you're looking to build strength, increase flexibility, or improve overall well-being, our expert trainers are here to guide you every step of the way. Our state-of-the-art facilities provide the perfect setting for a transformative fitness experience, combining cutting-edge equipment with a welcoming atmosphere.

Welcome to Toadal Fitness, your premier destination for health and wellness in Santa Cruz, California. Conveniently located at 113 Lincoln Street, our gym is dedicated to providing a welcoming and motivating environment for individuals of all fitness levels. At Toadal Fitness, we believe in a holistic approach to health, offering a wide range of services designed to help you achieve your personal fitness goals. Our state-of-the-art facility features the latest in cardio and strength training equipment, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group fitness classes, including yoga, pilates, cycling, and high-intensity interval training, led by our team of experienced and passionate instructors.

Welcome to Truly Toned, your premier fitness destination located at 118 Younger Way, Santa Cruz, California. At Truly Toned, we are dedicated to helping you achieve your health and wellness goals in a supportive and invigorating environment. Our state-of-the-art gym is equipped with the latest fitness technology, designed to cater to all levels of fitness enthusiasts, from beginners to seasoned athletes. Our team of certified trainers and health experts are passionate about empowering you on your fitness journey, offering personalized training programs and group classes that inspire and challenge. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our diverse range of classes, including yoga, pilates, and high-intensity interval training, ensures there's something for everyone.

Welcome to The Body Shop Fitness Studio, your premier destination for achieving health and wellness goals in the heart of Soquel, California. Conveniently located at 4641 Soquel Drive, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. At The Body Shop Fitness Studio, we are dedicated to helping you transform your body and mind through a variety of high-quality fitness programs and services. Our facility is equipped with the latest exercise equipment, ensuring you have everything you need for a comprehensive workout. We offer a diverse range of classes, including strength training, cardio, yoga, and personalized fitness coaching, all designed to help you reach your personal best.

Welcome to Boost Pilates Exercise, your premier destination for health and wellness in the heart of Carmel-by-the-Sea. Nestled on Mission Street, our studio offers a serene and invigorating environment where you can enhance your physical fitness and overall well-being. At Boost Pilates Exercise, we are dedicated to helping you achieve your health goals through personalized and dynamic Pilates sessions. Our team of experienced and certified instructors is committed to providing tailored workouts that cater to all fitness levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, build core strength, or simply relieve stress, our classes are designed to boost your body and mind.

Welcome to Functional Integrated Training, your premier health and wellness destination located at 226 Crossroads Boulevard, Carmel-by-the-Sea, California. Our mission is to empower individuals to achieve optimal health and fitness through a holistic approach that integrates functional training, personalized coaching, and a supportive community environment. At Functional Integrated Training, we believe in the power of movement and its ability to transform lives. Our experienced trainers are dedicated to helping you reach your health goals, whether you're looking to improve strength, enhance flexibility, or boost overall well-being. We offer a range of services tailored to meet your unique needs, including one-on-one personal training, group fitness classes, and specialized programs for all ages and fitness levels.

Welcome to Perry Street Mini-Park, a charming oasis nestled in the heart of Carson, California. Located on South Perry Street, this delightful community park offers a serene escape for residents and visitors alike. Whether you're looking to unwind amidst nature, enjoy a leisurely stroll, or spend quality time with family and friends, Perry Street Mini-Park is the perfect destination. Our beautifully maintained park features lush green spaces, inviting walking paths, and cozy picnic areas, making it an ideal spot for relaxation and recreation. Children can delight in the safe and engaging playground, while fitness enthusiasts can take advantage of our open spaces for outdoor exercises or yoga sessions.

Welcome to Golden Shore & R.V. Park W, your premier transit station located in the heart of Long Beach, California. Situated conveniently at Long Beach, CA 90802, our facility offers a seamless and comfortable experience for travelers and commuters alike. Whether you're passing through or planning a longer stay, Golden Shore & R.V. Park W provides a welcoming atmosphere and essential amenities to meet your needs. Our strategic location ensures easy access to local attractions, dining, and entertainment, making your journey both convenient and enjoyable. Experience the perfect blend of functionality and hospitality at Golden Shore & R.V. Park W, where your comfort is our priority.

Welcome to Gyrotonic Ventura, your premier destination for holistic fitness and wellness, located at 1453 East Main Street, Ventura, California. Our facility is dedicated to offering a unique and transformative exercise experience suitable for people of all ages and abilities, including accomplished singers, athletes, dancers, baby boomers, senior citizens, and individuals with disabilities. At Gyrotonic Ventura, we specialize in the GYROTONIC® Method, a revolutionary approach to movement that combines spiraling, circular sequences with rhythmic repetitions and corresponding breath. This method promotes strength, flexibility, balance, and efficiency, allowing joints to move naturally without stress or compression. Our licensed and certified trainers personalize the Gyrotonic experience to fit each individual’s needs, ensuring that everyone can benefit from this dynamic exercise system.

Welcome to Lyfe Fitness Bootcamp, your premier destination for health and wellness in Oxnard, California! Conveniently located at 2349 North Oxnard Boulevard, our state-of-the-art facility is dedicated to transforming your fitness journey with dynamic and engaging bootcamp sessions. At Lyfe Fitness Bootcamp, we believe in fostering a supportive and motivating environment where individuals of all fitness levels can thrive. Our expert trainers are passionate about helping you achieve your personal health goals through customized workout plans and group classes designed to challenge and inspire. Whether you're looking to build strength, increase endurance, or simply maintain a healthy lifestyle, Lyfe Fitness Bootcamp is here to support you every step of the way. Join us today and become part of a vibrant community committed to living a healthier, happier life. Your fitness journey begins here!

Welcome to The Studio (MDR), a premier fitness destination located in the heart of Marina del Rey, California. Situated at 330 West Washington Boulevard, our state-of-the-art gym is dedicated to helping you achieve your health and wellness goals in a vibrant and supportive community setting. At The Studio (MDR), we specialize in providing a unique and transformative workout experience designed to challenge and inspire. Our expertly trained instructors offer a variety of classes that cater to all fitness levels, ensuring that everyone from beginners to seasoned athletes can benefit from our programs. Whether you're looking to build strength, improve flexibility, or boost endurance, our dynamic and engaging sessions will help you reach your full potential.

Welcome to Pilates Platinum, your premier destination for health and wellness in Los Angeles. Conveniently located at 1907 Lincoln Boulevard, our state-of-the-art facility offers a dynamic and invigorating workout experience designed to transform your body and mind. At Pilates Platinum, we specialize in providing high-energy, full-body workouts that blend traditional Pilates techniques with modern fitness innovations. Our expert instructors are dedicated to helping you achieve your fitness goals, whether you're a beginner or a seasoned athlete. Our welcoming community and motivating atmosphere make every session enjoyable and effective. Join us at Pilates Platinum and discover the transformative power of Pilates in a supportive and inspiring environment. Your journey to a healthier, stronger you begins here!

Welcome to Art of Pilates, your premier destination for holistic health and wellness in the heart of Los Angeles. Conveniently located at 165 Culver Boulevard, Art of Pilates offers a serene and welcoming environment where you can focus on achieving your fitness goals and enhancing your overall well-being. At Art of Pilates, we believe in the transformative power of Pilates to strengthen the body, improve flexibility, and promote mental clarity. Our experienced and certified instructors are dedicated to providing personalized attention and tailored programs that suit all fitness levels, from beginners to advanced practitioners.

Welcome to LA Fitness, your premier destination for health and wellness in Los Angeles! Conveniently located at 5570 Lincoln Boulevard, our state-of-the-art facility is designed to cater to all your fitness needs. Whether you're a seasoned athlete or just beginning your fitness journey, LA Fitness offers a welcoming environment for everyone. Our gym is equipped with the latest cardio and strength training equipment to help you achieve your personal fitness goals. We offer a variety of group exercise classes, including yoga, cycling, Zumba, and more, led by our experienced and certified instructors. For those seeking personalized attention, our professional personal trainers are available to create customized workout plans tailored to your individual needs.

Welcome to Archer Pilates & Wellness Located at 8929 South Sepulveda Boulevard, Los Angeles, California, Archer Pilates & Wellness is your destination for a transformative mind/body experience. As a premier Pilates studio in West Los Angeles, we are dedicated to revolutionizing the connection between mind and body through our specialized Pilates classes.

Welcome to Barreworks Studio Redondo Beach, your premier destination for holistic health and fitness in the heart of Redondo Beach, California. Conveniently located at 129 Palos Verdes Boulevard, our studio offers a serene and supportive environment where you can embark on your wellness journey. Specializing in barre fitness, we provide a unique blend of ballet-inspired exercises, Pilates, and yoga to help you achieve strength, flexibility, and balance. At Barreworks Studio, we believe in empowering our community through movement and mindfulness. Our experienced instructors are dedicated to guiding you through personalized workouts that cater to all fitness levels, ensuring you feel challenged yet comfortable. Whether you're a seasoned athlete or a newcomer to fitness, our classes are designed to help you reach your goals while nurturing your body and mind.

Welcome to Peninsula Pilates, your premier destination for health and wellness in Rolling Hills Estates, California. Conveniently located at 727 Silver Spur Road, our studio offers a serene and supportive environment for individuals of all fitness levels. At Peninsula Pilates, we are dedicated to helping you achieve your personal health goals through the transformative power of Pilates. Our experienced instructors provide personalized guidance and innovative classes that focus on building strength, flexibility, and balance. Whether you are a seasoned practitioner or new to Pilates, our tailored programs are designed to enhance your physical and mental well-being. Join us at Peninsula Pilates and embark on a journey towards a healthier, more balanced life. Visit us today and discover the benefits of our holistic approach to fitness and health.

Welcome to GI Fit Studio - Home, your ultimate destination for health and wellness located at 12852 Hawthorne Boulevard, Hawthorne, California. At GI Fit Studio, we believe in the transformative power of a good challenge. Our philosophy is simple: "If it doesn't challenge you, it doesn't change you." Every day presents a new opportunity to enhance your strength, improve your nutrition, and elevate your overall well-being. Our dedicated team is here to support you on your journey to becoming the best version of yourself. Whether you’re looking to kickstart a new fitness routine or fine-tune your current regimen, GI Fit Studio offers personalized guidance and a welcoming environment to help you reach your goals.

Welcome to 24 Hour Fitness, your ultimate destination for health, wellness, and fitness in Hawthorne, California. Conveniently located at 2831 West 120th Street, our state-of-the-art facility is open around the clock to accommodate your busy lifestyle. Whether you're an early riser or a night owl, our doors are always open to help you achieve your fitness goals. At 24 Hour Fitness, we pride ourselves on offering a comprehensive range of services to support your health journey. Our gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for a full-body workout. Our team of experienced and friendly trainers is available to provide personalized guidance and support, helping you maximize your results.

Welcome to the Fitness Court at Riverfront Park, your premier outdoor gym destination nestled in the heart of Maywood, California. Located at 5000 Slauson Avenue, our state-of-the-art fitness facility offers a unique and invigorating workout experience for individuals of all fitness levels. Designed to inspire health and well-being, the Fitness Court features a range of cutting-edge equipment that allows you to perform a full-body workout in an open, natural setting. Whether you're a fitness enthusiast or just beginning your wellness journey, our space is perfect for strength training, cardio, flexibility exercises, and more.

Welcome to Planet Fitness South Gate, your ultimate destination for health and wellness! Conveniently located at 8724 Garfield Avenue, South Gate, California, our state-of-the-art facility offers a welcoming and judgment-free environment where everyone can feel comfortable pursuing their fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our gym is equipped with top-of-the-line cardio and strength-training equipment to suit all levels. At Planet Fitness South Gate, we believe in promoting a healthy lifestyle through a balanced approach to fitness and relaxation. Our dedicated team is here to support and motivate you, offering a range of group classes and personalized training sessions to help you achieve your personal best. After an invigorating workout, unwind in our spa-like amenities designed to enhance your well-being and provide the perfect post-exercise recovery.

Welcome to CoreMax Fitness Studio, your premier destination for health and wellness in Long Beach, California. Conveniently located at 2108 East 4th Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At CoreMax Fitness Studio, we offer a diverse range of classes and training programs tailored to suit all fitness levels. Whether you're a beginner looking to start your fitness journey or an experienced athlete aiming to enhance your performance, our certified trainers are here to guide you every step of the way. Our facilities are equipped with the latest exercise equipment, ensuring you have everything you need for a comprehensive workout.

Welcome to Wonderfully Fit, your premier destination for personalized fitness and nutrition services in Long Beach, CA, and the surrounding Huntington Cities. Located at 4180 Gardenia Avenue, Long Beach, California, our gym is dedicated to helping you achieve your health and wellness goals through a holistic approach that nurtures the mind, body, and spirit. Holiday Special: Start your fitness journey with us today! Book your first session for only $75, and enjoy a complimentary fitness assessment as part of our holiday special offer.