The 30 Best Yoga for seniors in California

GB3-Sunnyside is a premier gym and health institution located at 6149 East Kings Canyon Road in Fresno, California, United States. With two convenient locations in Fowler/Herndon and Kings Canyon/Fowler, GB3-Sunnyside offers a wide range of fitness amenities and programs for all ages and fitness levels. Our facility is open on Fridays from 4:00 AM to 10:00 PM, and on Saturdays and Sundays from 6:00 AM to 8:00 PM. Whether you're looking to improve your strength, endurance, or overall health, GB3-Sunnyside has everything you need to reach your fitness goals. Contact us at (559)323-4414 or (559)252-6100 for more information.

In-Shape Family Fitness is a premier gym and health institution located at 14601 Valley Center Drive in Victorville, California, United States. Our facility offers state-of-the-art equipment, personalized training programs, group fitness classes, and amenities for the whole family to enjoy. Whether you're looking to improve your fitness level, lose weight, or simply maintain a healthy lifestyle, our experienced staff is dedicated to helping you achieve your goals. Join us at In-Shape Family Fitness and take the first step towards a healthier, happier you.

24 Hour Fitness is a premier gym, health, and spa institution located at 4200 Chino Hills Parkway in Chino Hills, California, United States. As the name suggests, the facility is open 24 hours a day, providing members with round-the-clock access to state-of-the-art fitness equipment, group exercise classes, personal training services, and luxurious spa amenities. Whether you're looking to break a sweat, relax and rejuvenate, or achieve your health and fitness goals, 24 Hour Fitness has everything you need to stay active and healthy.

Welcome to Mayflower Body & Foot Massage, your sanctuary of relaxation and rejuvenation in the heart of Oakland, CA. Conveniently located at 2710 Park Blvd, we specialize in providing a serene escape from the hustle and bustle of everyday life. Our skilled therapists are dedicated to offering personalized massage experiences that cater to your unique needs, ensuring that you leave feeling refreshed and revitalized. At Mayflower Body & Foot Massage, we offer a range of therapeutic services designed to promote overall well-being. Whether you're seeking relief from muscle tension, stress reduction, or simply a moment of tranquility, our comprehensive menu includes body massages, foot reflexology, and specialty treatments tailored just for you.

Welcome to Privileged - Arcadia, your premier destination for health and wellness located in the heart of Arcadia, California. Situated at 12 E Duarte Rd, our facility is dedicated to providing a holistic approach to health, offering a wide range of services designed to enhance your well-being and quality of life. At Privileged - Arcadia, we believe that true health encompasses both body and mind. Our team of experienced professionals is committed to delivering personalized care tailored to meet your unique needs. Whether you are seeking stress relief, physical rehabilitation, or simply looking to maintain a healthy lifestyle, we are here to support you on your journey.

Welcome to Dos Vientos Private Park, a serene oasis nestled in the heart of Thousand Oaks, California. Located at 5484 Via Mira Flores, our park offers a tranquil escape from the hustle and bustle of everyday life. Designed with community and relaxation in mind, Dos Vientos Private Park features lush landscapes, well-maintained walking paths, and a variety of recreational amenities for visitors of all ages. Whether you're looking to enjoy a peaceful afternoon picnic, embark on a scenic walk, or simply unwind amidst nature, our park provides the perfect setting. Families can take advantage of our spacious playgrounds, while fitness enthusiasts will appreciate the open spaces ideal for yoga, jogging, or leisurely strolls. Our commitment to preserving the natural beauty of the area ensures that every visit is both refreshing and inspiring.

Welcome to Violet Blossom Massage, your serene sanctuary nestled in the heart of Capitola, California. Located at 716 Capitola Avenue, our spa offers a tranquil escape from the hustle and bustle of everyday life. Specializing in a variety of massage therapies, we are dedicated to enhancing your well-being and rejuvenating your spirit. Our skilled therapists use a blend of traditional and modern techniques to tailor each session to your individual needs, ensuring a personalized and restorative experience. Whether you're seeking relief from tension, a moment of relaxation, or a holistic approach to health, Violet Blossom Massage is your destination for peace and renewal. Visit us today and immerse yourself in a world of calm, comfort, and care.

Welcome to Rainbow Day Spa, your serene oasis nestled in the heart of Hermosa Beach at 1901 California 1. Our spa offers a tranquil escape from the hustle and bustle of everyday life, providing a rejuvenating experience for both body and mind. At Rainbow Day Spa, we pride ourselves on delivering exceptional service and personalized treatments designed to cater to your unique needs. Whether you're looking to unwind with a soothing massage, refresh your skin with a revitalizing facial, or indulge in one of our luxurious spa packages, our team of experienced professionals is here to ensure you leave feeling relaxed and revitalized. Discover the ultimate in relaxation and wellness at Rainbow Day Spa, where your well-being is our top priority. Visit us today and let us help you find your inner peace.

Welcome to LAX Acupressure, your serene oasis for relaxation and rejuvenation located in the heart of Lennox, California. Nestled at 10805 South Inglewood Avenue, our spa is dedicated to providing a tranquil escape from the hustle and bustle of everyday life. Specializing in the ancient art of acupressure, we offer a holistic approach to wellness that aims to balance your body and mind. Our skilled therapists are committed to delivering personalized treatments that cater to your specific needs. Whether you're seeking relief from stress, tension, or simply looking to indulge in some much-needed self-care, LAX Acupressure promises an experience that will leave you feeling refreshed and revitalized.

Welcome to Thai Body Works Torrance, your serene sanctuary for relaxation and rejuvenation located in the heart of Torrance, California. Nestled at 4429 Torrance Boulevard, our spa offers a tranquil escape from the everyday hustle, inviting you to experience the ancient art of Thai massage and holistic wellness. At Thai Body Works Torrance, we are dedicated to providing an authentic and personalized spa experience. Our skilled therapists are trained in traditional Thai massage techniques, designed to enhance your physical well-being and promote a sense of inner peace. Whether you are seeking relief from stress, muscle tension, or simply wish to pamper yourself, our diverse range of services caters to all your needs.

Welcome to Lucy's Massage Studio, your serene escape nestled in the heart of Torrance, California. Located at 4417 Sepulveda Boulevard, our spa offers a tranquil oasis where you can unwind, rejuvenate, and restore balance to your mind and body. At Lucy's Massage Studio, we pride ourselves on providing exceptional massage therapy services tailored to meet your individual needs. Whether you're seeking relief from everyday stress, muscle tension, or simply looking to indulge in some well-deserved self-care, our skilled and compassionate therapists are here to guide you on your journey to relaxation and well-being. Step into our peaceful sanctuary and experience the ultimate in comfort and care. Discover the transformative power of touch at Lucy's Massage Studio, where your wellness is our priority. Visit us today and let us help you feel your best.

Welcome to ABC Foot Massage, your serene oasis for relaxation and rejuvenation located in the heart of Lomita, California. Nestled at 24815 South Western Avenue, our spa offers a tranquil escape from the hustle and bustle of daily life. At ABC Foot Massage, we specialize in providing exceptional foot massage services designed to ease tension, improve circulation, and promote overall well-being. Our team of skilled therapists is dedicated to offering personalized treatments tailored to meet your individual needs. Whether you're seeking relief from everyday stress or simply indulging in some much-needed self-care, our soothing environment and expert techniques ensure a rejuvenating experience.

Welcome to Royal Massage, your serene escape nestled along the Pacific Coast Highway in the heart of Los Angeles, California. At our spa, located at 1540 Pacific Coast Highway, we offer a tranquil oasis designed to rejuvenate your mind, body, and spirit. Our expert therapists are dedicated to providing you with an unparalleled relaxation experience through a variety of luxurious massage treatments. Whether you're seeking a soothing Swedish massage, a therapeutic deep tissue session, or a revitalizing hot stone treatment, Royal Massage promises to deliver personalized care tailored to your unique needs.

Welcome to U.M Massage, your serene oasis in the heart of Los Angeles. Nestled at 945 West Pacific Coast Highway, our spa offers a tranquil escape from the hustle and bustle of city life. At U.M Massage, we are dedicated to providing a rejuvenating experience that restores balance to your body and mind. Our expert therapists specialize in a range of massage techniques tailored to meet your individual needs. Whether you're seeking relaxation, stress relief, or therapeutic treatment, our personalized services ensure you leave feeling refreshed and revitalized.

Welcome to Humboldt Women's Massage, a serene sanctuary dedicated to providing exceptional massage therapy services for women in the heart of Eureka, California. Nestled at 3034 H Street, our tranquil space offers a warm and inviting atmosphere where you can unwind and rejuvenate. At Humboldt Women's Massage, we specialize in a variety of massage techniques tailored to meet the unique needs of women at every stage of life. Our skilled and compassionate therapists are committed to promoting your well-being through personalized sessions designed to relieve stress, alleviate pain, and enhance overall health.

Welcome to Perfect Touch Massage Therapy, your oasis of relaxation and rejuvenation located in the heart of Petaluma, California. Nestled at 115 Liberty Street, our serene sanctuary offers a tranquil escape from the hustle and bustle of everyday life. Our team of skilled and compassionate therapists is dedicated to providing personalized massage experiences tailored to your unique needs. At Perfect Touch Massage Therapy, we specialize in a variety of therapeutic techniques designed to promote healing, relieve stress, and enhance overall well-being. Whether you are seeking relief from muscle tension, recovery from an injury, or simply a moment of peaceful indulgence, our range of services—including Swedish, deep tissue, hot stone, and prenatal massages—are designed to meet your specific goals.

Welcome to Raphael Palermo Massage, your sanctuary for relaxation and healing in the heart of Fairfax, California. Conveniently located at 200 Broadway, our wellness center is dedicated to providing you with the highest quality massage therapy tailored to meet your unique needs. At Raphael Palermo Massage, we believe in the transformative power of touch to rejuvenate the body, mind, and spirit. Our skilled therapists specialize in a variety of techniques, including Swedish, deep tissue, sports, and therapeutic massage, ensuring a personalized experience that promotes overall well-being and alleviates tension.

Welcome to The Tai Chi Natural Health Club, your sanctuary for holistic wellness in the heart of Santa Cruz. Located at 630 Frederick Street, our club is dedicated to promoting health and vitality through the ancient practice of Tai Chi. As a premier health establishment, we offer a serene environment where individuals of all ages and skill levels can explore the profound benefits of this gentle martial art. Our experienced instructors are passionate about guiding you on a journey toward improved physical health, mental clarity, and spiritual balance. At The Tai Chi Natural Health Club, we believe in nurturing the body and mind through tailored classes that emphasize fluid movements, deep breathing, and mindfulness.

Welcome to Charmaine Lugartos, your premier health and wellness destination in the heart of Santa Cruz, California. Conveniently located at 2250 Soquel Avenue, our mission is to support your journey towards optimal health and well-being. At Charmaine Lugartos, we offer a comprehensive range of services designed to cater to your unique health needs. Our experienced team of professionals is dedicated to providing personalized care in a welcoming and nurturing environment. Whether you're seeking holistic therapies, nutritional guidance, or stress-relief solutions, we are here to empower you with the knowledge and tools necessary for a balanced and healthy lifestyle.

Welcome to Optimal Health and Fitness, your premier destination for health and wellness in the heart of Santa Cruz, California. Conveniently located at 2636 17th Avenue, our unique establishment combines the best of a café, health food store, and wellness hub to support your journey towards a healthier lifestyle. At Optimal Health and Fitness, we believe that nourishing your body is the first step to achieving optimal well-being. Our café offers a delectable selection of nutritious meals, smoothies, and snacks, all crafted with fresh, locally-sourced ingredients. Whether you're looking for a hearty breakfast, a light lunch, or a post-workout smoothie, our menu caters to all dietary preferences and needs.

Welcome to Aptos Massage, your serene escape for relaxation and rejuvenation in the heart of Aptos, California. Nestled at 9601 Soquel Drive, our tranquil oasis offers a range of therapeutic massage services designed to soothe the body, mind, and spirit. Our skilled and experienced massage therapists are dedicated to providing personalized treatments tailored to your unique needs, ensuring a restorative experience that enhances your overall well-being. At Aptos Massage, we pride ourselves on creating a peaceful and welcoming environment where you can unwind and let go of daily stresses. Whether you're seeking relief from tension, recovery from an injury, or simply a moment of relaxation, our diverse menu of services, including Swedish, deep tissue, and hot stone massages, promises to deliver the care and attention you deserve.

Welcome to Martin Greaney Health Services, your trusted healthcare provider located in the heart of Ventura, California. Situated at 5225 Telegraph Road, our practice is dedicated to offering comprehensive medical care tailored to meet the unique needs of our community. Dr. Martin Greaney and his team of experienced healthcare professionals are committed to providing exceptional care with a personal touch, ensuring that every patient receives the attention and treatment they deserve. At Martin Greaney Health Services, we specialize in a wide range of medical services, from routine check-ups and preventive care to the management of chronic conditions. Our state-of-the-art facility is equipped with the latest medical technology, allowing us to deliver accurate diagnoses and effective treatment plans. We pride ourselves on fostering a welcoming and compassionate environment where patients feel comfortable discussing their health concerns.

Welcome to The Meadows Malibu: A Sanctuary for Comprehensive Healing Nestled in the heart of Malibu at 31217 Bailard Road, The Meadows Malibu is an exclusive residential treatment center dedicated to providing fully individualized care for those seeking recovery from drug and alcohol addiction. With just 12 beds, our boutique-style facility ensures that each client receives personalized attention and a tailored treatment plan designed to foster lasting recovery.

Welcome to Sarat Varghese Health Clinic, your trusted healthcare provider located at 1680 East 120th Street, Los Angeles, California. At our clinic, we are dedicated to offering comprehensive and compassionate medical care to individuals and families in the community. Led by Dr. Sarat Varghese, our experienced team of healthcare professionals is committed to ensuring that you receive personalized and effective treatment tailored to your unique needs. Our clinic offers a wide range of medical services, including preventive care, routine check-ups, and management of chronic conditions. We prioritize patient education and believe in empowering you with the knowledge needed to make informed decisions about your health. At Sarat Varghese Health Clinic, we strive to create a welcoming and comfortable environment where you feel heard and valued.

Welcome to Ifeanyichukwu Ogwuka, your trusted partner in health and wellness located in the heart of Long Beach, California. Situated at 2600 Redondo Avenue, our health-focused establishment is dedicated to providing exceptional care and personalized service to our community. At Ifeanyichukwu Ogwuka, we prioritize your well-being by offering a range of services designed to promote holistic health and enhance your quality of life. Our team of experienced professionals is committed to creating a welcoming and supportive environment where you can achieve your health goals. Whether you're seeking preventive care, treatment for specific health concerns, or simply looking to maintain a healthy lifestyle, we are here to support you every step of the way. Visit us today and discover how we can help you live your best life. Your health is our mission.

Welcome to Pilates Physical Therapy, your destination for holistic healing and chronic pain management in San Clemente, California. Located at 3551 Camino Mira Costa, our practice is dedicated to providing an integrative approach to physical therapy that treats you as a whole person—mind, body, and spirit—rather than just a collection of symptoms. Led by Liz Montagna, PT, MPT, RYT, a seasoned holistic Physical Therapist with over 25 years of experience, we offer a unique alternative to traditional physical therapy. Our sessions, ranging from 50 to 110 minutes, are conducted in a luxurious private setting, ensuring personalized care and attention. Liz specializes in a variety of therapeutic modalities, including Structural Integration, Yoga, Pilates, and chronic pain management, all designed to help you achieve optimal posture, function, and overall well-being.

Welcome to Tarantula Hill, a serene and picturesque park located at 287 West Gainsborough Road in the heart of Thousand Oaks, California. Nestled amidst the natural beauty of the Conejo Valley, Tarantula Hill offers a peaceful retreat for nature lovers and outdoor enthusiasts alike. Explore the scenic trails that wind through lush landscapes, providing breathtaking views of the surrounding hills and valleys. Whether you're looking to enjoy a leisurely walk, a challenging hike, or simply a quiet spot to relax and unwind, Tarantula Hill is the perfect destination. The park is home to a diverse array of local flora and fauna, making it a haven for wildlife watchers and photographers. With its tranquil atmosphere and stunning vistas, Tarantula Hill is a cherished gem in the Thousand Oaks community. Come and experience the natural splendor and tranquility that this beautiful park has to offer.

Welcome to Ensenada Parkette, your tranquil oasis nestled in the heart of Redondo Beach, California. Located at 1701 Armour Lane, our charming park offers a peaceful retreat from the hustle and bustle of everyday life. Whether you're looking to unwind in nature, enjoy a leisurely stroll, or spend quality time with family and friends, Ensenada Parkette is the perfect destination. Our well-maintained green spaces and inviting atmosphere provide a serene setting for relaxation and recreation. Discover the beauty and tranquility of Ensenada Parkette, a hidden gem in the vibrant community of Redondo Beach. Come visit us and experience the natural charm and friendly ambiance that make our park a beloved local treasure.

Welcome to Callinan Sports & Fitness Center, your premier destination for health and wellness in Rohnert Park, California. Conveniently located at 5405 Snyder Lane, adjacent to the Community Center and Spreckels Performing Arts Center, our facility boasts over 4,600 square feet dedicated to meeting all your fitness needs. Our center is open from Monday to Friday, 6:00 AM to 9:00 PM, and on weekends from 8:00 AM to 7:00 PM, ensuring you have ample time to pursue your fitness goals. We offer a variety of membership options tailored to fit different lifestyles and budgets, including:

Welcome to Elite Fitness Co., your premier destination for health and wellness in Petaluma, California. Conveniently located at 1320 Industrial Avenue, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Elite Fitness Co. offers a welcoming and supportive environment to help you achieve your health goals. Our facility features top-of-the-line equipment, a wide range of group classes, and personalized training programs tailored to meet your individual needs. Our team of certified trainers and fitness experts are dedicated to providing expert guidance and motivation, ensuring you get the most out of every workout.