The 30 Best Yoga for back pain relief in California

Welcome to Rich M Massage, your sanctuary of relaxation and rejuvenation in the heart of Bellflower, California. Conveniently located at 9604 Artesia Boulevard, our spa offers a serene escape from the hustle and bustle of everyday life. At Rich M Massage, we are dedicated to providing our clients with a holistic approach to wellness. Our highly skilled therapists are committed to tailoring each session to meet your unique needs, ensuring a personalized experience that promotes both physical and mental well-being. Whether you're seeking relief from tension, a moment of tranquility, or simply a chance to pamper yourself, we offer a wide range of massage therapies designed to restore balance and harmony.

Welcome to W Massage, your serene escape nestled in the heart of Los Alamitos, California. Located at 11110 Los Alamitos Boulevard, our tranquil spa invites you to unwind and rejuvenate in a peaceful oasis designed to soothe the mind, body, and spirit. At W Massage, we specialize in a wide array of therapeutic massage services tailored to meet your individual needs. Our highly skilled and experienced therapists are dedicated to providing you with the utmost care, ensuring a personalized experience that promotes relaxation and well-being. Whether you're seeking relief from everyday stress, muscle tension, or simply wish to pamper yourself, W Massage offers a sanctuary where you can find balance and harmony. Immerse yourself in our calming environment and let us guide you on a journey to revitalization. Visit us today and discover why W Massage is the ultimate destination for relaxation in Los Alamitos.

Welcome to the Waldorf Astoria Spa, a sanctuary of tranquility located at 1 Monarch Beach Resort North, Dana Point, California. Nestled along the picturesque coastline, our spa embodies the essence of well-being, inviting you to indulge in personalized experiences that promote peace and optimal living. Open daily, our spa facilities are available from 6:00 am to 8:00 pm, with treatments offered between 9:00 am and 6:00 pm. The Athletic Club is open from 5:00 am to 10:00 pm, and our boutique welcomes you from 10:00 am to 5:00 pm. To schedule your appointment, please call us at 949.234.3368.

Welcome to Humboldt Women's Massage, a serene sanctuary dedicated to providing exceptional massage therapy services for women in the heart of Eureka, California. Nestled at 3034 H Street, our tranquil space offers a warm and inviting atmosphere where you can unwind and rejuvenate. At Humboldt Women's Massage, we specialize in a variety of massage techniques tailored to meet the unique needs of women at every stage of life. Our skilled and compassionate therapists are committed to promoting your well-being through personalized sessions designed to relieve stress, alleviate pain, and enhance overall health.

Welcome to Perfect Touch Massage Therapy, your oasis of relaxation and rejuvenation located in the heart of Petaluma, California. Nestled at 115 Liberty Street, our serene sanctuary offers a tranquil escape from the hustle and bustle of everyday life. Our team of skilled and compassionate therapists is dedicated to providing personalized massage experiences tailored to your unique needs. At Perfect Touch Massage Therapy, we specialize in a variety of therapeutic techniques designed to promote healing, relieve stress, and enhance overall well-being. Whether you are seeking relief from muscle tension, recovery from an injury, or simply a moment of peaceful indulgence, our range of services—including Swedish, deep tissue, hot stone, and prenatal massages—are designed to meet your specific goals.

Welcome to Raphael Palermo Massage, your sanctuary for relaxation and healing in the heart of Fairfax, California. Conveniently located at 200 Broadway, our wellness center is dedicated to providing you with the highest quality massage therapy tailored to meet your unique needs. At Raphael Palermo Massage, we believe in the transformative power of touch to rejuvenate the body, mind, and spirit. Our skilled therapists specialize in a variety of techniques, including Swedish, deep tissue, sports, and therapeutic massage, ensuring a personalized experience that promotes overall well-being and alleviates tension.

Welcome to Aptos Massage, your serene escape for relaxation and rejuvenation in the heart of Aptos, California. Nestled at 9601 Soquel Drive, our tranquil oasis offers a range of therapeutic massage services designed to soothe the body, mind, and spirit. Our skilled and experienced massage therapists are dedicated to providing personalized treatments tailored to your unique needs, ensuring a restorative experience that enhances your overall well-being. At Aptos Massage, we pride ourselves on creating a peaceful and welcoming environment where you can unwind and let go of daily stresses. Whether you're seeking relief from tension, recovery from an injury, or simply a moment of relaxation, our diverse menu of services, including Swedish, deep tissue, and hot stone massages, promises to deliver the care and attention you deserve.

Welcome to Dr. Alexander P. Hersel, M.D. | PMIR, your trusted partner in comprehensive pain management located in Thousand Oaks, California. At our Pain Management & Injury Relief Medical Center, we are dedicated to helping you leave chronic pain behind and reclaim your life. Whether you are experiencing back pain, neck pain, headaches, or other debilitating conditions, our expert team is committed to identifying the root cause of your discomfort and restoring your well-being. Founded by Dr. Alexander P. Hersel, our center embraces a holistic approach to pain management, integrating the best of Western medicine with alternative therapies. Inspired by his mother’s journey with breast cancer, Dr. Hersel believes in a mind-body-spirit methodology that addresses the multifaceted nature of pain and promotes healing from within.

Welcome to Jason Ezra Cohen, MD, located at 1120 Newbury Road, Thousand Oaks, California. Our practice is dedicated to helping you leave chronic pain behind and regain control of your life. Whether you are experiencing back pain, neck pain, headaches, or another pain-inducing condition, our mission is to identify the root cause of your discomfort and provide effective solutions to help you move forward. Founded by Dr. Jason Ezra Cohen, the Pain Management & Injury Relief Medical Center embraces a comprehensive mind-body-spirit approach to pain management. Dr. Cohen's passion for this field was ignited by his personal experience when his mother battled breast cancer. Her multidisciplinary treatment plan, which included yoga, nutrition, and exercise, inspired Dr. Cohen to integrate both Western medicine and alternative therapies in his practice.

Welcome to Lianne Koo Physiotherapy, your trusted partner in health and wellness, conveniently located at 325 Main Street, El Segundo, California. Our practice is dedicated to providing personalized physiotherapy services tailored to meet your individual needs. At Lianne Koo Physiotherapy, we believe in a holistic approach to healing, focusing on restoring movement, enhancing strength, and improving overall well-being. Our experienced team of licensed physiotherapists is committed to helping you achieve your health goals through a range of specialized treatments and rehabilitation programs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer comprehensive care to support your journey to optimal health.

Welcome to the practice of Dr. Maxine M. Barrett, MD, where compassionate care meets exceptional medical expertise. Conveniently located at 333 North Prairie Avenue in Inglewood, California, our clinic is dedicated to providing comprehensive health services to our community. Dr. Barrett, a highly experienced and board-certified physician, is committed to delivering personalized care to each patient, ensuring their unique health needs are met with the utmost professionalism and attention. Our practice offers a wide range of medical services, from preventive care and routine check-ups to the management of chronic conditions and acute illnesses. Dr. Barrett believes in fostering a supportive and welcoming environment, where open communication and patient education are emphasized. We strive to empower our patients with the knowledge and tools necessary to achieve optimal health and well-being.

Welcome to New Health Medical, your trusted partner in comprehensive healthcare solutions located in the heart of old town Torrance at 1628 Cravens Avenue, Torrance, California. Since 1992, we have been committed to addressing the root causes of pain rather than merely treating the symptoms, setting us apart as leaders in chiropractic care and medical services in the South Bay area. Our practice offers a unique blend of chiropractic, physical, and massage therapy services that go beyond traditional medical remedies. Our advanced approach is more effective than standard physical therapy and chiropractic treatments, providing a holistic alternative that surpasses common practices such as ultrasound, electric muscle stimulation, and generalized spinal mobilizations. We integrate the latest technology for rehabilitation, diagnostic testing, and functional assessments to deliver exceptional care to patients of all ages.

Welcome to Swift Health Chiropractic, your trusted partner in wellness located in the heart of San Clemente, California. Situated at 3551 Camino Mira Costa, our practice is dedicated to providing exceptional chiropractic care to help you achieve optimal health and well-being. At Swift Health Chiropractic, we understand that every individual is unique, which is why we offer personalized treatment plans tailored to meet your specific needs. Our experienced and compassionate team is committed to delivering holistic, non-invasive solutions to alleviate pain, improve mobility, and enhance your overall quality of life. Whether you're seeking relief from chronic pain, recovering from an injury, or simply striving to maintain a healthy lifestyle, Swift Health Chiropractic is here to support you on your journey to wellness. Visit us today and experience the difference of patient-centered care in a warm and welcoming environment. Your path to better health starts here.

Welcome to Pilates Physical Therapy, your destination for holistic healing and chronic pain management in San Clemente, California. Located at 3551 Camino Mira Costa, our practice is dedicated to providing an integrative approach to physical therapy that treats you as a whole person—mind, body, and spirit—rather than just a collection of symptoms. Led by Liz Montagna, PT, MPT, RYT, a seasoned holistic Physical Therapist with over 25 years of experience, we offer a unique alternative to traditional physical therapy. Our sessions, ranging from 50 to 110 minutes, are conducted in a luxurious private setting, ensuring personalized care and attention. Liz specializes in a variety of therapeutic modalities, including Structural Integration, Yoga, Pilates, and chronic pain management, all designed to help you achieve optimal posture, function, and overall well-being.

Welcome to Jessie Nguyen Physiotherapy, your trusted partner in health and wellness located at 1828 Oceanside Boulevard, Oceanside, California. At Jessie Nguyen Physiotherapy, we are dedicated to helping you achieve optimal physical health through personalized care and evidence-based treatment. Our experienced team of licensed physiotherapists is committed to providing comprehensive rehabilitation services tailored to meet your unique needs. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a wide range of therapies designed to promote healing and improve your quality of life. Visit us today and take the first step towards a healthier, more active you. Your journey to wellness begins here at Jessie Nguyen Physiotherapy.

Welcome to Padma Studio, your ultimate destination for health and wellness located in the heart of Fairfax, California. Nestled at 56 Bolinas Road, our studio offers a serene and inviting environment designed to help you achieve your fitness goals and enhance your overall well-being. At Padma Studio, we believe in the power of holistic health. Our expert instructors provide a diverse range of classes and personalized training sessions tailored to suit all fitness levels. Whether you're a beginner or a seasoned athlete, our offerings include yoga, pilates, strength training, and more, each designed to cultivate balance, strength, and resilience.

Welcome to Yogini Ashram Kriya Babaji Temple Located in the heart of Norwalk, California, at 14528 Leibacher Avenue, Yogini Ashram Kriya Babaji Temple is a serene sanctuary dedicated to cultivating and sharing ancient pathways to the deepest part of the Self. As a Hindu temple and place of worship, we offer a sacred space for spiritual growth and exploration through the rich traditions of yoga, meditation, and Tantra.

Welcome to Archer Pilates & Wellness Located at 8929 South Sepulveda Boulevard, Los Angeles, California, Archer Pilates & Wellness is your destination for a transformative mind/body experience. As a premier Pilates studio in West Los Angeles, we are dedicated to revolutionizing the connection between mind and body through our specialized Pilates classes.

Welcome to Peninsula Pilates, your premier destination for health and wellness in Rolling Hills Estates, California. Conveniently located at 727 Silver Spur Road, our studio offers a serene and supportive environment for individuals of all fitness levels. At Peninsula Pilates, we are dedicated to helping you achieve your personal health goals through the transformative power of Pilates. Our experienced instructors provide personalized guidance and innovative classes that focus on building strength, flexibility, and balance. Whether you are a seasoned practitioner or new to Pilates, our tailored programs are designed to enhance your physical and mental well-being. Join us at Peninsula Pilates and embark on a journey towards a healthier, more balanced life. Visit us today and discover the benefits of our holistic approach to fitness and health.

Welcome to Stretch with Niki, your go-to destination for transformative assisted stretching services in the heart of Hawthorne, California. Nestled on Hawthorne Boulevard, Stretch with Niki is dedicated to enhancing your physical well-being through invigorating stretch sessions tailored to your unique needs. Whether you're an athlete seeking improved performance, a busy parent looking for some self-care, or anyone in between, our services are designed to help you move and live better. Our full-body assisted mobile stretching services bring the benefits of professional stretching right to your doorstep, offering convenience and flexibility. Experience the profound effects of stretching, including increased flexibility, reduced muscle stiffness, and enhanced blood flow. Regular sessions with Niki can help alleviate back and neck pain, decrease tension, and most importantly, prevent injuries.

Welcome to Bixby Knolls Wellness Center, your premier destination for personalized, patient-centered care in Long Beach, California. Conveniently located at 4301 Atlantic Avenue, our wellness center is dedicated to helping you optimize your physical and mental well-being through a variety of modern therapeutic techniques. Since opening our doors on June 1, 2018, under the guidance of Dr. Anna Pearl, D.C., we have been committed to providing highly effective and evidence-based holistic health care. Our team of professionals, including Dr. Mary Long, DACM, LAc, and Dylan Kent, Esthetician, offers a wide range of services designed to cater to patients of all ages.

Welcome to Vero Pilates, your premier destination for personalized fitness and wellness in Long Beach, California. Conveniently located at 244 Redondo Avenue, our studio offers a serene and supportive environment where you can embark on your journey to better health and well-being. Specializing in Pilates, we provide a range of classes and private sessions tailored to suit all fitness levels, from beginners to advanced practitioners. Our experienced and certified instructors are dedicated to helping you achieve your fitness goals by focusing on core strength, flexibility, and overall body awareness. At Vero Pilates, we believe in fostering a community of health-minded individuals who are committed to enhancing their physical and mental well-being. Join us today and experience the transformative power of Pilates in a welcoming and motivating atmosphere. Discover the difference at Vero Pilates, where your path to health starts here.

Welcome to IMOC Fitness, your ultimate destination for breaking barriers and achieving pain-free gains! Located at 16561 Bolsa Chica Street, Huntington Beach, California, IMOC Fitness is more than just a gym; we're a community dedicated to helping you become stronger, leaner, and healthier. At IMOC Fitness, our certified coaches specialize in personalized fitness programs designed to meet your unique needs. Whether you're transitioning from rehab to resilience or just starting your fitness journey, we’re here to guide you every step of the way.

Welcome to Core Pilates Center, your premier destination for health and wellness in Huntington Beach, California. Conveniently located at 4911 Warner Avenue, our state-of-the-art facility is dedicated to providing top-notch Pilates training in a welcoming and supportive environment. Whether you're a seasoned practitioner or a beginner looking to enhance your fitness journey, our experienced instructors are here to guide you every step of the way. At Core Pilates Center, we believe in the transformative power of Pilates to strengthen your core, improve flexibility, and enhance overall well-being. Our classes are designed to cater to all fitness levels, offering personalized attention to help you achieve your health goals. We pride ourselves on creating a community where everyone feels empowered and motivated.