The 30 Best Yoga for back pain relief in California

The Yoga Room is a serene and welcoming gym and health institution located at 475 North Lake Boulevard in Tahoe City, California, United States. Our facility offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you improve your flexibility, strength, and overall well-being. Whether you're looking to relax and de-stress or challenge yourself with a vigorous workout, The Yoga Room has something for everyone. Join us and experience the transformative power of yoga in a peaceful and uplifting environment.

Welcome to Yoga Physical Therapy, your sanctuary for holistic healing and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, Suite N, our practice offers a unique approach to physical therapy, integrating the principles of yoga, Pilates, and structural integration to treat chronic pain and restore vitality. Under the expert guidance of Liz Montagna, PT, MPT, RYT, we provide personalized care that focuses on treating you as a whole person, addressing nervous system health, fascial restrictions, muscular weaknesses, and skeletal alignment. Liz's extensive experience and training in Iyengar yoga, Pilates, and the Rolfing method ensure that you receive compassionate and effective treatment tailored to your needs.

Welcome to Heart and Soul Yoga Petaluma, your serene sanctuary for holistic health and wellness located at 1575 Mountain View Avenue, Petaluma, California. As a premier yoga studio and gym, we are dedicated to nurturing both your physical and mental well-being through a variety of classes and personalized fitness programs. Our skilled instructors are passionate about guiding you on your journey to harmony and vitality, offering sessions that cater to all levels—from beginners to seasoned practitioners. At Heart and Soul Yoga Petaluma, we believe in the transformative power of yoga and fitness to enrich your life. Our inviting space provides a peaceful escape where you can focus on building strength, flexibility, and inner peace. Join us in cultivating a community grounded in support, encouragement, and shared growth. Whether you're looking to deepen your practice, relieve stress, or embark on a new fitness adventure, our diverse class offerings and warm, welcoming environment are here to support your health goals. Discover the heart and soul of wellness with us today.

Swell Body Professional Massage is a premier wellness destination located in Nipomo, California. Our expert team of massage therapists are dedicated to providing top-notch services in a serene and rejuvenating environment. Whether you're looking to relax, relieve tension, or improve your overall well-being, Swell Body is the perfect place to unwind and rejuvenate. Visit us at 151 West Dana Street for a truly exceptional massage experience.

Soma is a trendy and stylish boutique located at 718 Village Court in Santa Rosa, California. This unique institution offers a wide range of fashion-forward clothing, beautiful jewelry pieces, and fashionable shoes. Whether you're looking for the perfect outfit for a special occasion or simply want to update your wardrobe, Soma has something for everyone. With a carefully curated selection of items, you're sure to find the perfect piece to add to your collection. Visit Soma today and discover the latest trends in clothing, jewelry, and footwear.

GOGA is a charming restaurant located at 14443 Big Basin Way in the heart of Saratoga, California. Known for its delicious and innovative cuisine, GOGA offers a unique dining experience for guests looking to savor the flavors of California. With a menu that features a blend of local and seasonal ingredients, GOGA prides itself on creating dishes that are both flavorful and visually appealing. Whether you're looking for a casual meal with friends or a special occasion dinner, GOGA is the perfect destination for food enthusiasts looking to indulge in a memorable culinary experience.

Shalini B is a premier furniture store, general contractor, and home goods store located at 75 Arbor Road in Menlo Park, California. Our store offers a wide selection of high-quality furniture, home decor items, and building materials to help you create the perfect living space. Whether you are looking to renovate your home or simply update your decor, our experienced team is here to assist you every step of the way. Visit Shalini B today and discover the perfect pieces to enhance your home.

Soma is a trendy and stylish retail destination located at 2625 Stoneridge Mall Road in Pleasanton, California. This institution offers a wide selection of clothing, jewelry, and shoes for men and women. Whether you're looking for the latest fashion trends or timeless classics, Soma has something for everyone. With a prime location in the heart of Pleasanton, Soma is a must-visit destination for fashion-forward shoppers.

YOBA is a cozy and inviting cafe, food, restaurant, and store located at 2598 South Archibald Avenue in Ontario, California, United States. With a diverse menu featuring delicious dishes and beverages, YOBA offers a unique dining experience for customers looking for a place to enjoy a meal or pick up some groceries. Whether you're looking for a quick bite to eat or a place to relax and unwind, YOBA has something for everyone. Come visit us and experience the warm and welcoming atmosphere at YOBA.

"A Great Day Massage" is a serene spa located at 14913 Lakeshore Drive in Clearlake, California, United States. Our skilled therapists offer a range of massage treatments to help you relax, rejuvenate, and unwind. Whether you're looking for a deep tissue massage to relieve tension or a soothing Swedish massage to promote relaxation, our team is dedicated to providing you with a great experience. Escape the hustle and bustle of everyday life and treat yourself to a day of pampering at "A Great Day Massage."

YogaFūzn La Jolla is a premier yoga and fitness center located at 565 Pearl Street in the beautiful coastal city of San Diego, California. Our state-of-the-art facility offers a wide range of yoga classes, including Vinyasa, Hatha, and Hot Yoga, as well as fitness classes such as Pilates and barre. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and welcoming environment. Whether you are a beginner or a seasoned yogi, YogaFūzn La Jolla is the perfect place to strengthen your body, calm your mind, and nourish your soul. Come join us and experience the transformative power of yoga and fitness at our gym in the heart of La Jolla.

Lifestyle Gym, located at 7845 Lichen Drive in Citrus Heights, California, is not your average gym. Our energizing classes are designed to be ahead of the curve and result-based, motivating the masses to achieve their fitness goals. Our trainers are uniquely equipped to assess, train, treat, and coach individuals at any level of fitness conditioning. At Lifestyle Gym, we are more than just a gym with weights and treadmills. We are a connected and supportive community driven by the desire to improve the lifestyle and health of each and every member. Our schedule is full of cutting-edge group classes including Lifestyle 45, Fitness Kickboxing, Pilates, Zumba, Forever Fit, and Spin. We also offer elite personal training services among the best in the Sacramento area.

Club Pilates is a premier fitness center located in Santee, California. Our state-of-the-art facility at 9331 Mission Gorge Road offers a wide range of Pilates classes for all fitness levels. Whether you're a beginner or an experienced practitioner, our certified instructors will help you improve your strength, flexibility, and overall well-being. Join us at Club Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

ACTIVE CARE Chiropractic, Massage, Therapeutic Exercise in Eureka, California is dedicated to helping you overcome pain and feel like yourself again. Our qualified team of doctors and therapists are passionate about serving the community of Humboldt and are committed to providing personalized care and effective solutions. Whether you are dealing with back, hip, or any other pain issues, our team will work with you to diagnose the problem, find solutions, and provide you with the tools and exercises you need to get better. Don't let pain hold you back from enjoying the activities you love - partner with ACTIVE CARE in Eureka and take the first step towards a pain-free life.

North Coast Massage is a premier wellness center located at 250 North Main Street in the beautiful coastal town of Fort Bragg, California. Our skilled and experienced massage therapists offer a range of therapeutic massage services to help you relax, rejuvenate, and heal. Whether you are looking to relieve stress, ease muscle tension, or improve your overall well-being, North Coast Massage is dedicated to providing personalized care and attention to meet your individual needs. Come visit us and experience the healing power of touch in a tranquil and welcoming environment.

Located on 1880 Lincoln Avenue in Calistoga, California, MoonAcre Spa & Bath is a modern take on the classic Calistoga bathhouses of the 1880s. This hip and relaxing spa offers healing treatments, wellness classes, and events in a laid-back environment where wellness and fun come together. At MoonAcre Spa & Bath, guests can enjoy a range of activities such as guided bike and hike tours, yoga, cardio boxing, and more. Whether you're visiting solo or with a group, there's something for everyone at this spa.

Massage Envy, located at 308 Soscol Avenue in Napa, California, is a premier beauty salon, health, and spa institution. Offering a wide range of massage therapies and skincare treatments, Massage Envy is dedicated to helping clients relax, rejuvenate, and feel their best. With highly trained therapists and a tranquil atmosphere, this establishment is the perfect destination for anyone looking to unwind and pamper themselves. Whether you're seeking relief from muscle tension, stress, or simply want to treat yourself to a luxurious spa experience, Massage Envy has you covered. Visit us today and experience the ultimate in relaxation and wellness.

Massage Envy, located at 2465 Sand Creek Road in Brentwood, California, is a premier beauty salon, health, and spa institution. Our highly trained therapists offer a wide range of massage services to help you relax, rejuvenate, and unwind. Whether you're looking for a deep tissue massage to relieve tension or a soothing Swedish massage to promote relaxation, we have the perfect treatment for you. With a tranquil atmosphere and top-notch amenities, Massage Envy is the ultimate destination for self-care and wellness. Visit us today and experience the healing power of massage.

Welcome to Blessed Wellness Center, located at 1190 Main Street in Morro Bay, California, United States. Our luxury wellness center & day spa offers a serene escape where you can indulge in a variety of wellness treatments while listening to the soothing sound of ocean waves. Whether you're seeking deep tissue massage, chronic pain relief, or simply want to relax and unwind, our skilled therapists are here to cater to your needs. We are dedicated to providing you with the best techniques and personalized care to ensure your complete relaxation and healing.

Massage Envy is a renowned beauty salon, health, and spa institution located at 6915 Katella Avenue in Cypress, California. Offering a wide range of massage therapies and spa treatments, Massage Envy is dedicated to providing a relaxing and rejuvenating experience for its clients. With highly trained therapists and luxurious facilities, this institution is the perfect place to unwind and pamper yourself. Whether you're looking to relieve stress, soothe sore muscles, or simply treat yourself to some self-care, Massage Envy has everything you need to feel refreshed and revitalized. Visit us today and experience the ultimate in relaxation and wellness.

Relax Ave Day Spa, located at 7776 Dublin Boulevard in Dublin, California, is a serene oasis offering a variety of spa services to help you unwind and rejuvenate. Our licensed CMT staff is trained in techniques such as reflexology, therapeutic massage, hot stone therapy, and more to address your specific needs and preferences. Whether you're looking to alleviate muscle tension, reduce stress, or simply pamper yourself, we have something for everyone. Step into our peaceful space, adorned with elements like stone, wood, and water, and let us transport you to a state of relaxation and tranquility. Our mission is to provide the highest quality care to each and every guest who walks through our doors. Come discover your new favorite treatment at Relax Ave Day Spa."

Massage Envy is a luxurious beauty salon and spa located at 2620 East Workman Avenue in West Covina, California. Offering a wide range of health and wellness services, Massage Envy is the perfect destination for those looking to relax and rejuvenate. Our expert therapists provide top-notch massages, facials, and skincare treatments in a tranquil and soothing environment. Whether you're in need of a deep tissue massage to relieve tension or a refreshing facial to revitalize your skin, Massage Envy has you covered. Come experience the ultimate pampering experience at Massage Envy in West Covina.

The Spa at Fairmont Grand Del Mar is a luxurious retreat located in San Diego, California. Situated at 5300 Grand Del Mar Court, this institution offers a wide range of beauty and wellness services in a tranquil and elegant setting. From facials and massages to body treatments and salon services, guests can indulge in a day of pampering and relaxation. The spa is part of the Fairmont Grand Del Mar, a prestigious lodging destination known for its impeccable service and upscale amenities. Whether you are looking to unwind after a long day of sightseeing or simply treat yourself to a day of self-care, The Spa at Fairmont Grand Del Mar is the perfect place to escape and rejuvenate.

Massage Envy is a renowned beauty salon, health, and spa institution located at 2560 Laning Road in San Diego, California. Offering a wide range of massage therapies and spa services, Massage Envy is dedicated to providing a relaxing and rejuvenating experience for all its clients. With highly skilled therapists and state-of-the-art facilities, this institution is the perfect destination for those looking to unwind and pamper themselves. Whether you're in need of a deep tissue massage, a facial treatment, or a body scrub, Massage Envy has everything you need to achieve total relaxation and wellness. Visit us today and treat yourself to a blissful escape from the stresses of everyday life.

The Massage Center is a tranquil oasis located at 3550 El Camino Real in Atascadero, California. Our experienced and skilled massage therapists offer a wide range of therapeutic massage services to help you relax, unwind, and rejuvenate. Whether you are looking for a deep tissue massage to relieve tension and pain, a Swedish massage for relaxation, or a hot stone massage for ultimate relaxation, we have a massage therapy option to suit your needs. Our peaceful and serene environment is the perfect place to escape the stresses of daily life and focus on your well-being. Book your appointment today and experience the healing power of massage at The Massage Center.

Endulge Massage & Reflexology is a premier health institution located in Sacramento, California. Our skilled therapists specialize in a range of massage and reflexology techniques to help you relax, rejuvenate, and heal. Whether you are looking to alleviate stress, relieve muscle tension, or improve your overall well-being, our team is dedicated to providing personalized care to meet your individual needs. Visit us at 1722 Fulton Avenue for a tranquil and therapeutic experience that will leave you feeling refreshed and revitalized.

Royal Thai Massage & Day Spa is a luxurious oasis located in the heart of Newport Beach, California. Our spa offers a tranquil and serene environment where guests can relax and rejuvenate their mind, body, and spirit. We specialize in traditional Thai massage techniques that will leave you feeling refreshed and revitalized. Our skilled therapists are dedicated to providing top-notch service and creating a personalized experience for each client. Whether you are looking to unwind with a relaxing spa day or relieve tension with a deep tissue massage, Royal Thai Massage & Day Spa is the perfect destination for your wellness needs. Visit us at 4020 Birch Street and treat yourself to a day of pampering and relaxation.

Mark Causin is a renowned doctor and health institution located at 1375 University Avenue in Healdsburg, California, United States. With a reputation for excellence in patient care and medical expertise, Mark Causin offers a wide range of services to cater to the healthcare needs of the community. From routine check-ups to specialized treatments, this hospital is dedicated to promoting the well-being and health of its patients. Visit Mark Causin for top-quality medical care in a warm and welcoming environment.

Petaluma Prepared Childbirth is a comprehensive childbirth education program located at 583 Summerfield Road in Santa Rosa, California. This institution provides expectant parents with the knowledge and skills they need to navigate the childbirth process confidently and successfully. Offering a range of classes and resources, Petaluma Prepared Childbirth aims to empower individuals to make informed decisions about their birth experience and prepare them for the physical and emotional challenges of labor and delivery. With a focus on promoting a positive and safe birthing experience, this institution is dedicated to supporting families as they welcome their newest addition.

Chinese Massage & Reflexology is a premier wellness center located at 122 U.S. 101 in Crescent City, California. Our skilled therapists specialize in traditional Chinese massage techniques and reflexology to promote relaxation, relieve stress, and improve overall well-being. Whether you are seeking relief from chronic pain, tension, or simply looking to unwind after a long day, our experienced team is dedicated to providing personalized care and exceptional service. Visit us today and experience the rejuvenating benefits of Chinese Massage & Reflexology.