The 30 Best Wellness programs for stress relief in California

Studio Flex45 is a gym, health, and spa institution located at 1150 Callens Road in Ventura, California, United States. Experience rejuvenating Yoga, Tone & Sculpt classes at F45 Training Ventura, complete with a unique Recovery Room and Infrared Heaters. Suitable for all levels, our Infrared Heated Yoga, Sculpt & Recovery Classes offer a harmonious balance of relaxation and fitness. Step into our infrared sauna for detoxification and relaxation, followed by a refreshing dip in our cold tub for an invigorating boost. Book your session now for a revitalizing escape into tranquility. At Studio Flex45, we offer a variety of dynamic yoga and fitness classes to cater to all preferences. From energetic Yoga Sculpt to relaxing Deep Stretch, our classes include Vinyasa Flow, Fascia Flow, Spin Class, Recovery Yoga, Sculpt Mat Pilates, and Booty Flex. Whether you seek intensity or restoration, Studio Flex45 has the perfect class for you. Elevate your fitness journey with us today!

Welcome to Awesome Life Therapy, a premier health institution located in the heart of Oakland, California. Our team of experienced and compassionate therapists is dedicated to helping you achieve a happier and healthier life. We offer a wide range of therapy services, including individual counseling, couples therapy, and group sessions. Our goal is to provide you with the tools and support you need to overcome life's challenges and live your best life. Visit us at 644 40th Street and start your journey towards an awesome life today.

Mountain View Therapy is a health institution located at 2680 Bayshore Parkway in Mountain View, California. Our dedicated team of therapists provides a range of services to help individuals improve their physical and mental well-being. Whether you are recovering from an injury, managing chronic pain, or seeking support for mental health concerns, our therapists are here to help. Contact us at (650) 450-0102 to schedule an appointment and start your journey towards a healthier, happier life.

Cultivate Therapy Group is a leading health institution located at 370 Grand Avenue in Oakland, California. Our team of experienced therapists are dedicated to providing high-quality mental health services to individuals and families in the community. We offer a variety of therapy options to support individuals in their journey towards healing and personal growth. Whether you are seeking individual therapy, couples counseling, or family therapy, our compassionate and skilled therapists are here to help you cultivate a healthier and happier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Dr. Kandalena Ary, Ph.D., Ed.D., CP., LCSW is a renowned health institution located at 50 Woodside Road in Redwood City, California, United States. Specializing in a range of health services, Dr. Ary is dedicated to providing top-quality care to her patients. With a wealth of experience and expertise in the fields of psychology, education, and social work, Dr. Ary offers a holistic approach to health and wellness. Whether you are seeking therapy, counseling, or other health services, Dr. Ary and her team are committed to helping you achieve optimal well-being. Visit their office today to start your journey towards a healthier, happier life.

Foresight Mental Health is a cutting-edge mental health institution located at 2710 Telegraph Avenue in Oakland, California. Our team of expert doctors and health professionals are dedicated to providing compassionate and comprehensive care for individuals struggling with mental health challenges. We offer a range of services including therapy, medication management, and holistic treatment approaches to help our patients achieve mental wellness and a better quality of life. Visit us today and take the first step towards a brighter future.

Harmonically Holistic Therapy Service is a serene and welcoming health institution located at 269 Vernon Street in Oakland, California, United States. Our experienced therapists offer a range of holistic therapies that aim to harmonize the mind, body, and spirit. From massage therapy to energy healing and meditation sessions, we provide personalized care to help our clients achieve balance and wellness. Visit us at Harmonically Holistic Therapy Service for a transformative healing experience.

Maya Lane MFT is a mental health institution located at 582 Market Street in San Francisco, California. As a Marriage and Family Therapist, Maya Lane provides counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Maya Lane MFT offers a safe and welcoming space for clients to explore their emotions, thoughts, and behaviors in order to promote healing and personal growth. Whether you are facing relationship issues, mental health concerns, or simply looking to improve your overall well-being, Maya Lane MFT is dedicated to helping you achieve a happier and healthier life.

Octave, located at 625 Market Street in San Francisco, California, is a health institution dedicated to supporting emotional well-being through individual, couples, or family therapy. Our expert providers prioritize your needs and focus on creating a safe and empowering environment for therapy sessions. Our diverse therapy teams offer a wide range of backgrounds and specialties, ensuring that you can find the right match for your unique needs. We believe in the power of people over technology and use evidence-based approaches that have been proven to help clients feel better faster. With a 37% reduction in depression symptoms over 12 weeks, our care has been effective in improving mental health. In times of emergency or crisis, please call 911 or go to the nearest emergency room. Our team is here to support you and provide additional crisis resources when needed.

Bay Area Therapy Group is a leading health institution located at 1320 Willow Pass Road in Concord, California. Our dedicated team of therapists provides expert counseling and therapy services to individuals and families in the Bay Area. We offer a wide range of therapy options to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Our goal is to support our clients in achieving emotional well-being and personal growth. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Thrive Family Therapy is a health institution located at 18809 Cox Avenue in Saratoga, California, United States. We specialize in providing therapy services to families to help them thrive and improve their overall well-being. Our website uses marketing and tracking technologies to enhance user experience, but you have the option to opt out of these cookies if desired. Please note that disabling tracking cookies may affect the functionality of some products on our website. Visit Thrive Family Therapy today to start your journey towards a healthier and happier family dynamic.

Appui Therapy is a leading health institution located on Liberty Street in El Cerrito, California, United States. Our dedicated team of healthcare professionals is committed to providing top-quality therapy services to help individuals improve their physical and mental well-being. Whether you are recovering from an injury, managing a chronic condition, or simply seeking to enhance your overall health, Appui Therapy offers personalized treatment plans to meet your unique needs. With a focus on holistic care and patient-centered approaches, we strive to empower our clients to achieve their health goals and live their best lives. Visit us at Appui Therapy and start your journey towards optimal health today.

Mei Jardstrom Massage Therapy is a premier massage therapy institution located at 32 Anson Way in Kensington, California. Our skilled and experienced therapists offer a range of therapeutic massage techniques to help clients relax, rejuvenate, and heal. Whether you are looking for relief from chronic pain, stress, or simply want to pamper yourself, Mei Jardstrom Massage Therapy is dedicated to providing personalized care and attention to each individual. Visit us today to experience the ultimate in relaxation and wellness.

Yoga Savi is a premier yoga and wellness center located at 1070 Fairway Road in Santa Barbara, California. Our institution offers a tranquil and inviting space for individuals to practice yoga, improve their physical fitness, and enhance their overall well-being. With a variety of classes and experienced instructors, Yoga Savi is dedicated to helping our members achieve their health and fitness goals. Whether you are a beginner or an experienced yogi, our gym provides a supportive and nurturing environment for all levels. Join us at Yoga Savi and start your journey to a healthier and happier you.

Annye Rothenberg, Ph.D. is a renowned health institution located at 3943 Jefferson Avenue in Redwood City, California, United States. Dr. Annye Rothenberg is a respected Ph.D. with expertise in various health-related fields. The institution offers a wide range of services and programs to promote physical and mental well-being for individuals of all ages. With a focus on holistic health and personalized care, Annye Rothenberg, Ph.D. is dedicated to helping patients achieve optimal health and wellness.

Therapy House is a leading health institution located at 1335 San Carlos Avenue in San Carlos, California, United States. Our dedicated team of professionals provides a wide range of therapy services to help individuals improve their physical, mental, and emotional well-being. With a focus on personalized care and holistic healing, Therapy House is committed to helping our patients achieve optimal health and wellness. Visit us today to experience the power of therapy in a warm and welcoming environment.

Clear Directions Telehealth Therapy is a cutting-edge health institution located at 1155C Arnold Drive in Martinez, California, United States. We offer convenient and accessible telehealth therapy services to individuals seeking professional mental health support from the comfort of their own homes. Our team of experienced therapists provides personalized treatment plans and support to help clients navigate their mental health challenges. With Clear Directions Telehealth Therapy, you can receive the care you need, when you need it, all through secure and confidential virtual sessions.

Seven Bridges Therapy is a leading health institution located at 300 Lodgepole Court in Martinez, California, United States. Specializing in providing top-notch therapy services, Seven Bridges Therapy is dedicated to helping individuals of all ages improve their mental and emotional well-being. With a team of experienced and compassionate therapists, Seven Bridges Therapy offers a wide range of services tailored to meet the unique needs of each client. Whether you are seeking individual therapy, couples counseling, or family therapy, Seven Bridges Therapy is committed to providing a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Holly's Healing Touch is a health and spa institution located at 1620 Pacheco Boulevard in Martinez, California, United States. Our services include a 90-minute massage tailored to your personal needs, with additional options such as red light therapy, sauna, ionic foot detox, cupping, hot stones, sugar scrub, reiki, and more. We specialize in customized light pressure massages to help with pain relief and relaxation. Minimum appointment duration is 2 hours to ensure a thorough and personalized experience.

Bruce Sorenson Therapy is a leading health institution located at 954 Risa Road in Lafayette, California, United States. Our experienced therapists are dedicated to providing high-quality care and personalized treatment plans to help individuals improve their physical, emotional, and mental well-being. Whether you are seeking therapy for a specific issue or looking to enhance your overall wellness, our team is here to support you on your journey to healing and self-improvement. Contact us today to schedule an appointment and start your path towards a healthier, happier life.

LifeStance Therapists & Psychiatrists in Emeryville is a premier healthcare institution located at 1480 64th Street in Emeryville, California. Our team of experienced therapists and psychiatrists are dedicated to providing high-quality mental health services to our patients. Whether you are seeking therapy for emotional issues or psychiatric treatment for mental health disorders, our compassionate and skilled professionals are here to help. At LifeStance, we prioritize the well-being and mental health of our patients, offering personalized treatment plans and a supportive environment for healing and growth. Visit us today to start your journey towards a healthier and happier life.

Clear Path Therapy is a leading health institution located at 1122 Clement Street in the vibrant city of San Francisco, California, United States. Our dedicated team of therapists is committed to providing high-quality, personalized care to help individuals navigate life's challenges and achieve a clear path towards healing and growth. With a focus on mental health and emotional well-being, our services include individual counseling, couples therapy, and group sessions. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, Clear Path Therapy is here to support you on your journey to a healthier and happier life.

Michelle Berrios - Transforming Hypnotherapy, Advanced Rapid Transformational Therapy is a cutting-edge health institution located in Vallejo, California. Specializing in hypnotherapy and rapid transformational therapy, we offer innovative techniques to help clients overcome a variety of challenges and achieve their personal goals. Our experienced therapist, Michelle Berrios, provides a safe and supportive environment for clients to explore and transform their subconscious beliefs and behaviors. Whether you are looking to overcome anxiety, improve self-esteem, or break free from limiting beliefs, Michelle Berrios - Transforming Hypnotherapy is here to help you on your journey to emotional and mental well-being. Visit us at 1310 Tennessee Street to start your transformation today.

Flores Brothers Karate Std is a renowned health institution located at 2071 North Oxnard Boulevard in Oxnard, California, United States. Specializing in the art of karate, this institution offers top-notch training and classes for individuals of all ages and skill levels. With a team of experienced instructors, Flores Brothers Karate Std focuses on promoting physical fitness, mental discipline, and self-defense techniques. Join us today and embark on a journey towards improved health and well-being through the practice of karate.

Sam G. Therapy is a premier health institution located in the heart of San Francisco, California. Our dedicated team of experienced therapists and healthcare professionals provide a wide range of therapy services to help individuals improve their physical, mental, and emotional well-being. Whether you are seeking treatment for a specific condition or simply looking to enhance your overall health, our state-of-the-art facility at 862 Folsom Street is equipped to meet your needs. Trust Sam G. Therapy to provide personalized care and support on your journey to optimal health and wellness.

UCSF Physical Therapy at Mission Bay is a health institution located at 1500 Owens Street in San Francisco, California. Our dedicated team provides care for patients of all ages with movement dysfunction, helping them recover and reach their physical function goals. We offer personalized evaluations, patient education, and therapies such as exercise plans, functional activities, and neuromuscular reeducation. Our services are available both in person at the UCSF Orthopaedic Institute and via telehealth for established patients of UCSF and affiliates. Our team can help you find resources, solve problems, and advocate for you during treatment. We also offer mindfulness classes, chaplain support, interpreter services, and patient liaison assistance for international visitors. Prepare for your hospital stay and doctor's appointments with our tips for a stress-free experience. Learn about our stem cell research center, which is developing new treatment strategies for various disorders. Visit us at 1569 Sloat Blvd., Suite 333A in San Francisco and experience the comprehensive care offered by UCSF Physical Therapy at Mission Bay.

Santa Cruz Therapy Collective is a health institution located at 573 Soquel Avenue in Santa Cruz, California. We understand the challenges that come with being a parent and the overwhelming feelings that can arise. Our goal is to provide a safe and supportive environment for individuals seeking to improve their mental health and well-being. At Santa Cruz Therapy Collective, we believe in personalized therapy that is tailored to each individual's unique circumstances. Our experienced therapists will work with you to develop new insights, shift your responses to stress, and create more meaningful connections in your life.

The Bay Area Trauma Recovery Clinic is a leading health institution located at 3220 Sacramento Street in Berkeley, California, United States. Our clinic specializes in providing comprehensive trauma recovery services to individuals who have experienced various forms of trauma. Our team of experienced therapists and counselors are dedicated to helping our clients heal and move forward from their past experiences. With a focus on evidence-based treatment approaches, we strive to empower our clients to reclaim their lives and achieve emotional well-being. Visit us today to begin your journey towards healing and recovery.

Therapy to Thrive is a health institution located at 3051 Adeline Street in Berkeley, California. Our mission is to provide high-quality therapy services to help individuals thrive in all aspects of their lives. Our team of experienced therapists offers a range of therapeutic approaches to address mental health challenges, relationship issues, and personal growth goals. Whether you are seeking support for anxiety, depression, trauma, or simply looking to enhance your overall well-being, Therapy to Thrive is here to help. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

IRL Therapy Center is a leading health institution located at 3120 Telegraph Avenue in Berkeley, California, United States. Our center offers a wide range of therapy services to help individuals improve their mental and emotional well-being. Our team of experienced therapists are dedicated to providing personalized care and support to each of our clients. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, IRL Therapy Center is here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.