Strength program in Los Angeles, California

Welcome to 4th Quarter Fitness & Performance, your premier destination for achieving peak health and fitness in Long Beach, California. Conveniently located at 4162 Norse Way, we are dedicated to helping you reach your wellness goals through personalized training and a supportive community atmosphere. At 4th Quarter Fitness & Performance, we offer a wide range of services tailored to meet the needs of every individual, whether you're a beginner starting your fitness journey or an experienced athlete looking to enhance your performance. Our state-of-the-art facility is equipped with the latest fitness technology and equipment, ensuring you have everything you need to succeed.

Welcome to First Step Fitness, your premier destination for health and wellness in Long Beach, California. Conveniently located at 1335 Loma Avenue, our state-of-the-art facility offers a comprehensive range of fitness services designed to help you achieve your health goals. Whether you're a beginner taking your first step into fitness or an experienced athlete looking to enhance your routine, our skilled trainers and supportive community are here to guide you every step of the way. At First Step Fitness, we pride ourselves on providing a welcoming environment where everyone can feel comfortable and motivated. Our gym is equipped with the latest exercise equipment, dedicated spaces for strength training, cardio workouts, and group classes that cater to all fitness levels. From high-energy Zumba sessions to calming yoga classes, there's something for everyone.

Welcome to LSL Fitness, your premier destination for achieving optimal health and fitness in Signal Hill, California. Conveniently located at 3306 Industry Drive, our gym is dedicated to helping you transform your life through personalized fitness programs that not only get you in shape but also alleviate pain. At LSL Fitness, we understand that pain can be a significant barrier to maintaining an active lifestyle. That's why we specialize in pain-reduction workouts tailored to your specific needs. Whether you're seeking a gentle, low-impact routine or a challenging, high-intensity session, our diverse range of options ensures there's something for everyone. Start your journey with us today and experience the relief and vitality you've been searching for.

Welcome to Onix Fitness, Long Beach’s premiere destination for circuit training and recovery. Located at 5010 2nd Street, Long Beach, California 90803, we are more than just a gym—we are a community dedicated to helping you look and feel your best. Our unique blend of immersive lighting and music, expertly designed workouts, and a supportive team atmosphere ensures that your fitness journey is both effective and enjoyable. At Onix Fitness, we believe in personalized fitness. Our workouts are tailored to your individual weights, pace, and fitness level, ensuring that you get the most out of every session. Our 50-minute, action-packed workouts are meticulously planned by our certified personal trainers, focusing on muscle-building and cardio to deliver the results you’ve always wanted. Whether you’re a fitness rookie or a seasoned athlete, our experienced coaches are here to guide you every step of the way, ensuring proper form and safety.

Welcome to FIT4MOM Long Beach, your community hub for health and wellness tailored for every stage of motherhood. Conveniently located at 5255 East Paoli Way, Long Beach, California, we offer a supportive environment where mothers can connect, recharge, and stay active. Our programs are designed to cater to the unique fitness needs of moms at every stage of motherhood. Join our Stroller Strides classes for a fun and effective total-body workout where you can exercise with your little one in tow. For those seeking a more intense workout, our Body Boost sessions combine cardio, strength, and core training to help you achieve your fitness goals. Expecting mothers can benefit from our Fit4Baby classes, which focus on maintaining a healthy lifestyle during pregnancy through safe and effective exercises.

Welcome to Lakewood Fit Body Boot Camp, your premier fitness destination located at 5509 Woodruff Avenue, Lakewood, California. Our mission is to transform lives through fitness, offering a dynamic and supportive environment where individuals of all fitness levels can achieve their health goals. At Lakewood Fit Body Boot Camp, we specialize in high-intensity interval training (HIIT) sessions designed to maximize fat loss and increase strength. Our expert coaches are dedicated to providing personalized guidance, ensuring you get the most out of every workout. Whether you're a fitness enthusiast or just starting your journey, our inclusive community is here to motivate and inspire you every step of the way.

Welcome to Fit After 50 SoCal, your premier health and wellness destination located in the heart of Long Beach, California. Situated at 4148 North Viking Way, Long Beach, CA 90808, we specialize in empowering individuals aged 50 and above to achieve their health and fitness goals in a supportive and energizing environment. At Fit After 50 SoCal, we understand that maintaining a healthy lifestyle is essential at every stage of life. Our expert team of certified trainers and health professionals are dedicated to providing personalized fitness programs tailored to meet the unique needs of our clients. Whether you are looking to improve your strength, increase your flexibility, or enhance your overall well-being, we offer a wide range of classes and services designed to help you thrive.

Welcome to Xtrength Fitness, your premier destination for health and wellness in Pico Rivera, California. Conveniently located at 9054 Slauson Avenue, our state-of-the-art gym is designed to cater to all your fitness needs. Whether you're a seasoned athlete or just beginning your fitness journey, Xtrength Fitness offers a welcoming and motivating environment for everyone. Our facility is equipped with the latest fitness technology, a wide variety of exercise machines, and free weights to help you achieve your personal best. We pride ourselves on our diverse range of group classes, including yoga, HIIT, and strength training, led by experienced and certified trainers who are passionate about helping you reach your goals.

Welcome to CrossFit Modern, your ultimate destination for fitness and health in Long Beach, California! Located at 1180 North Studebaker Road, our gym is more than just a place to work out—it's a community where you can achieve your fitness goals with the support and guidance you deserve. Have you ever tried a fad diet or workout routine, only to quit because you weren’t seeing results? At CrossFit Modern, we understand the struggle. That’s why we’ve built a supportive environment led by world-class trainers and professional coaches who are dedicated to helping you succeed. Our fun, guided workouts are designed to fit into your real life, with attainable goals and a focus on lasting results.

Welcome to Phitlossophy Gym, your premier destination for health and fitness in Long Beach, California. Conveniently located at 3599A North Los Coyotes Diagonal, our state-of-the-art facility is designed to inspire and motivate individuals of all fitness levels. At Phitlossophy Gym, we believe in a holistic approach to health, integrating physical fitness with mental well-being to help you achieve your personal goals. Our gym offers a wide range of modern equipment, dynamic group classes, and personalized training sessions tailored to meet your unique needs. Whether you're looking to build strength, increase flexibility, or enhance your overall wellness, our team of certified trainers and friendly staff are here to guide and support you every step of the way.

Welcome to Relentless Fitness Gym, your premier destination for health and wellness located in the heart of Lakewood, California. Situated at 6757 East Carson Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, Relentless Fitness Gym offers a wide range of services and amenities to cater to all levels of experience. Our gym is equipped with the latest fitness technology and a diverse array of equipment to ensure you have everything you need for a comprehensive workout. From free weights and resistance machines to cardio equipment and functional training areas, we have it all. Our team of certified trainers is passionate about guiding you every step of the way, offering personalized training programs and expert advice to help you reach your full potential.

Welcome to CrossFit Whittier, your premier destination for fitness and health in the heart of Whittier, California. Conveniently located at 6546 Comstock Avenue, our gym is dedicated to helping you achieve your fitness goals through the dynamic and empowering world of CrossFit. At CrossFit Whittier, we pride ourselves on fostering a supportive and inclusive community where everyone, from beginners to seasoned athletes, can thrive. Our experienced coaches are passionate about guiding you through high-intensity, varied workouts that are designed to improve your strength, endurance, and overall well-being.

Welcome to Yoga Sanctum - Where. You. Belong., your serene oasis nestled in the heart of Whittier, California. Located at 13563 Telegraph Road, our sanctuary offers a peaceful escape from the hustle and bustle of everyday life. At Yoga Sanctum, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and holistic health practices. Our studio is more than just a gym; it is a community where individuals of all levels and backgrounds come together to explore the profound benefits of yoga. Whether you are a seasoned yogi or just beginning your journey, our experienced instructors are dedicated to guiding you through a personalized experience that caters to your unique needs and goals.

Welcome to Zero Givens Whittier, your ultimate destination for health and fitness transformation! Located at 13214 Whittier Boulevard in the heart of Whittier, California, Zero Givens is not your ordinary gym. We understand the challenges many face in achieving their health goals, and we are here to help you make a lasting lifestyle change. At Zero Givens, we offer a comprehensive approach to fitness through professional coaching, world-class programming, dynamic interval workouts, and personalized nutrition and supplement plans. Our supportive community is made up of individuals from all walks of life, ready to welcome you as part of the family.

Majestic Gymnastics is a premier fitness facility located at 10829 Shoemaker Avenue in Santa Fe Springs, California. Our institution offers a wide range of gymnastics programs for all ages and skill levels, including recreational classes, competitive teams, and private lessons. Our experienced coaches are dedicated to helping our members achieve their fitness goals and develop their gymnastics skills in a safe and supportive environment. With state-of-the-art equipment and a spacious gymnasium, Majestic Gymnastics is the perfect place to improve your strength, flexibility, and coordination. Join us today and experience the majesty of gymnastics!

Gary M Souza Physical Therapy & Associates is a leading physiotherapy institution located in Diamond Bar, California. Our team of experienced and dedicated professionals is committed to providing top-notch care and personalized treatment plans to help our patients achieve their physical therapy goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and function, we are here to support you every step of the way. Visit us at 21015 Pathfinder Road to experience the difference that quality care and expertise can make in your rehabilitation journey.

Atlantis Physical and Occupational Therapy, located at 2601 Airport Drive in Torrance, California, is a leading health institution in the South Bay area. Our experienced staff combines evidence-based science with clinical expertise to provide the best possible care for our patients. Since 1981, we have been helping local residents recover from a variety of orthopedic and neurological issues, with the goal of returning them to their normal activities. Our new and bigger location at Rolling Hills Plaza offers plenty of parking and easy access. We value patient feedback and strive to exceed expectations in order to achieve the best results. Our patients often feel like family, and we are dedicated to creating a positive and successful therapeutic environment for everyone. We serve the communities of Torrance, Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lomita, Manhattan Beach, Palos Verdes, Redondo Beach, Rolling Hills, and San Pedro. Contact us at (310) 325-7404 or visit our website to learn more about our services and specialties. Welcome to Atlantis Physical and Occupational Therapy, where your health and well-being are our top priorities.

MOTI Physiotherapy is a leading health institution located in Los Angeles, California, United States. Our team of dedicated physiotherapists are committed to providing personalized care and treatment to help our patients recover from injuries, manage chronic conditions, and improve their overall quality of life. With a focus on evidence-based practice and cutting-edge techniques, we offer a wide range of services including manual therapy, exercise prescription, and education to promote long-term health and wellness. Visit us at 5534 Westlawn Avenue for expert care and support on your journey to recovery.

Coast Fitness is a leading exercise equipment sales and service company located in Riverside, California. We offer a wide selection of both commercial and residential cardio and strength equipment for customers in Los Angeles and surrounding counties. Our inventory includes new and used exercise and fitness equipment such as treadmills, ellipticals, weight machines, exercise bikes, and more. We also provide professional delivery, installation, and maintenance services to ensure your equipment is set up correctly and running smoothly. In addition to selling fitness equipment, we offer rubber flooring installation, gym equipment repair, and service for gyms and fitness centers throughout Southern California. Our experienced technicians are certified and trained to diagnose and repair a variety of equipment issues. Coast Fitness is committed to providing exceptional service and support to our clients, and we take pride in serving a diverse range of clientele including country clubs, schools, sports clubs, luxury hotels, and residential homes. Whether you're setting up a home gym or maintaining equipment in a commercial facility, Coast Fitness is here to meet your fitness equipment needs.

[re active] physical therapy & wellness is a premier institution located at 11500 West Olympic Boulevard in Los Angeles, California, United States. This facility offers a unique combination of gym, health, and physiotherapy services to help individuals achieve their wellness goals. The experienced staff at [re active] is dedicated to providing personalized care to each client, ensuring they receive the highest level of support and guidance. From the moment you walk through the doors, you will feel welcomed and at home in this friendly and professional environment.

BoxUnion Santa Monica is a premier gym and health institution located in the vibrant city of Santa Monica, California. Situated at 1755 Ocean Avenue, this state-of-the-art facility offers a unique and high-energy boxing-inspired workout experience for individuals of all fitness levels. With top-of-the-line equipment, expert trainers, and a motivating atmosphere, BoxUnion Santa Monica is dedicated to helping members achieve their fitness goals and improve their overall health. Whether you're looking to build strength, increase endurance, or simply have fun while working out, this institution is the perfect place to sweat it out and become the best version of yourself. Visit BoxUnion Santa Monica today and unleash your inner champion.

Allegiate Gym is a premier fitness facility located at 719 Broadway in Santa Monica, California. As a top-rated gym in the area, Allegiate Gym offers state-of-the-art equipment, expert personal trainers, and a wide range of group fitness classes to help members achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, Allegiate Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Dynamix MMA is a premier gym, health center, and store located at 11870 Santa Monica Boulevard in Los Angeles, California. Our state-of-the-art facility offers top-notch equipment, experienced trainers, and a wide range of classes for all fitness levels. Whether you're looking to improve your strength, agility, or overall health, Dynamix MMA has everything you need to reach your goals. Visit us today and experience the ultimate fitness experience in Los Angeles.

Machida Karate Academy, located at 24333 Narbonne Avenue in Lomita, California, is a health institution dedicated to fostering the practice of Karate for all ages. Founded in 2016 by Chinzo Machida and Lyoto Machida, the academy aims to cultivate resilient practitioners who can defend themselves and embody Bushido values to improve spirit, mind, and body. With 3 fully-equipped training rooms and over 6,000 sq ft of tatami space, Machida Karate Academy offers group and private classes for kids starting at 4 years old, as well as adults of all ages. Co-founder Chinzo Machida, with over 30 years of martial arts experience and a 5th degree Black Belt in Shotokan Karate, oversees the headquarters in Lomita, CA, as well as the Machida Virtual Dojo, Machida Association, and professional Karate MMA team.

Triton Gym, located at 1400 Aviation Boulevard in Redondo Beach, California, is a premier gym and health institution offering a variety of fitness programs. Our facility is known for our Mixed Martial Arts Clinics, Boxing Clinics, Beginner Boxing Clinics, and No-Gi Jiu-Jitsu Clinics. At Triton Gym, you will find a close-knit, high-energy, and supportive community that will inspire you to reach new levels of fitness while having fun. Whether you are a beginner or a seasoned athlete, our experienced trainers and state-of-the-art equipment will help you achieve your fitness goals.

Alliance is a top-notch gym and health institution located at 3961 Sepulveda Boulevard in Culver City, California. Offering a variety of high-quality classes, Alliance helps individuals achieve their fitness goals and make their dreams a reality. From Strength and Conditioning Classes to Krav Maga, StrikeFit Kickboxing, Kids Martial Arts, Muay Thai, and MMA Classes, Alliance caters to men and women of all ages and abilities. With educated and caring coaches, Alliance provides a fun and challenging environment where members can get fit quickly. The supportive community at Alliance makes everyone feel welcome and motivated to succeed. Whether you're a beginner or experienced athlete, Alliance offers the highest quality training for the whole family. Don't miss out on the opportunity to train with the best at Alliance Culver City.

Fusion Studios is a premier gym and health institution located at 22236 Palos Verdes Boulevard in Torrance, California, United States. Offering state-of-the-art facilities and a wide range of fitness classes and programs, Fusion Studios is dedicated to helping individuals achieve their health and wellness goals. With experienced trainers and a supportive community, members can enjoy personalized workout plans, group fitness classes, and access to top-of-the-line equipment. Whether you're looking to build strength, improve flexibility, or simply stay active, Fusion Studios has everything you need to reach your fitness aspirations.

King Harbor Fitness is a premier gym and health institution located at 1008 North Catalina Avenue in Redondo Beach, California. With state-of-the-art facilities and top-of-the-line equipment, King Harbor Fitness offers a wide range of fitness classes, personal training services, and wellness programs to help members achieve their health and fitness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall well-being, our experienced staff is dedicated to providing you with the support and guidance you need to succeed. Come visit us at King Harbor Fitness and start your journey to a healthier, happier you today.

Hacienda MMA Training Center is a premier health institution located at 15219 Gale Avenue in Hacienda Heights, California, United States. This state-of-the-art facility offers top-notch training in mixed martial arts, providing a comprehensive workout experience for individuals of all fitness levels. With experienced trainers and a supportive community, Hacienda MMA Training Center is the perfect place to achieve your fitness goals and improve your overall health and well-being. Join us today and unleash your inner warrior!

Momentum By Dellos Dance Studio is a premier dance institution located at 775 Pinefalls Avenue in Walnut, California, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to helping students build confidence, strength, and technique while fostering a love for dance. Join us at Momentum By Dellos Dance Studio and experience the joy and excitement of dance in a supportive and welcoming environment.