Strength program in Redondo Beach, California

Gracie Barra Redondo Beach is the #1 Brazilian Jiu-Jitsu Team in the world, now conveniently located in Redondo Beach, California. Our institution, dedicated to health and wellness, is situated at 5141 Calle Mayor in Torrance, California. At Gracie Barra Redondo Beach, we believe in the transformative power of Jiu-Jitsu, helping individuals improve themselves through both challenges and triumphs. Our members support our mission, and we offer an exceptional package deal to those who join us.

Game Time Strength GTS in El Segundo, California is a top-notch gym focused on strength and health. With additional locations in Los Angeles, Redondo Beach, and Torrance, GTS offers a variety of equipment including Hammer Strength, Smith Machine, Dumbbells, and more. The institution is dedicated to teaching individuals how to lift weights properly, train smarter, and achieve their fitness goals. The coaching staff at GTS emphasizes the importance of consistency, discipline, and balanced training to transform ordinary people into strong, confident athletes. With personalized programs and a team training environment, GTS helps individuals improve their strength, minimize injury, and reach their full potential. Whether you're a beginner or an elite powerlifter, GTS provides the support and guidance needed to succeed. Additionally, GTS offers remote training and nutrition coaching for clients throughout the United States. Start your fitness journey at Game Time Strength GTS and become the best version of yourself.

Peak Orthopedic Physical Therapy in Redondo Beach is a premier health institution located at 520 North Prospect Avenue in California, United States. Specializing in orthopedic physical therapy, our experienced team of professionals is dedicated to helping patients recover from injuries, surgeries, and chronic conditions. We provide personalized treatment plans tailored to each individual's needs, utilizing the latest techniques and equipment to promote healing and improve mobility. At Peak Orthopedic Physical Therapy, we are committed to helping our patients reach their peak physical potential and regain their quality of life.

Welcome to Beach Life Fitness Boutique, your premier neighborhood fitness studio located at 312 South Catalina Avenue, Redondo Beach, California. We specialize in offering a diverse range of fitness programs, including Pilates Reformer, mat Pilates, barre, dance-based fitness, functional strength training, and classes focusing on pelvic floor dysfunction. Our unique offerings also include Jumpsport mini trampoline classes and baby-friendly pre and post-natal fitness programming. At Beach Life Fitness Boutique, we pride ourselves on providing an inclusive and supportive environment through small group classes and personalized workouts tailored to meet the needs of all our members, regardless of their skill level. As a newly designated "medical fitness facility," we accept HSAs and FSAs for certain medical issues. To determine your eligibility, please visit www.medfitcare.org.

Welcome to Game Time Strength GTS - Redondo Beach, your premier destination for fitness and health transformation. Conveniently located at 2212 Artesia Boulevard, Redondo Beach, California, our gym offers a welcoming and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our state-of-the-art facilities and expert trainers are here to support you every step of the way. At Game Time Strength GTS, we specialize in personalized training programs designed to help you achieve your unique health and fitness goals. Our comprehensive approach includes strength training, conditioning, and nutritional guidance, ensuring a well-rounded path to wellness. We pride ourselves on fostering a supportive community where members can thrive and push their limits in a safe, encouraging atmosphere.

Welcome to Training Mate Redondo Beach, where we're bringing a slice of Sydney to the South Bay! Conveniently located at 1922 South Pacific Coast Highway, less than a mile from the beautiful beaches of Redondo, our brand-new 3,000 square foot studio promises an invigorating workout experience like no other. Founded by former professional rugby player Luke Milton, Training Mate is built on the belief that fitness should be fun, not intimidating. Our unique approach combines intense training programs with a cheeky sense of humor, ensuring you achieve massive results while enjoying every moment. Whether you're a fitness enthusiast or just starting out, our welcoming atmosphere and supportive community will make you feel right at home.

Welcome to the Redondo Beach Center for Spiritual Living, a vibrant and inclusive spiritual community located at 907 Knob Hill Avenue, Redondo Beach, California. Our center is a place of worship that welcomes individuals from all walks of life who are seeking spiritual growth, personal transformation, and a deeper connection with the divine. At the Redondo Beach Center for Spiritual Living, we offer a variety of inspiring services, educational programs, and community events designed to uplift and empower. Our teachings are rooted in the Science of Mind philosophy, which emphasizes the power of positive thinking and the limitless potential within each individual.

Welcome to Pharos Athletic Club Redondo Beach, your premier destination for health and fitness located at 2101 Artesia Boulevard, Redondo Beach, California. Our state-of-the-art gym is designed to cater to all fitness enthusiasts, offering a wide range of equipment and personalized training programs to help you achieve your health goals. Whether you're a beginner or an experienced athlete, our team of dedicated professionals is here to support and guide you on your fitness journey. Experience a vibrant and motivating environment where you can challenge yourself, improve your physical well-being, and connect with a community of like-minded individuals. Visit Pharos Athletic Club Redondo Beach today and take the first step towards a healthier, more active lifestyle.

Welcome to Kaiser Permanente Redondo Beach Physical Therapy, where your health and well-being are our top priorities. Conveniently located at 514 North Prospect Avenue in the heart of Redondo Beach, California, our facility is dedicated to providing exceptional physiotherapy services to help you achieve optimal physical health. At Kaiser Permanente Redondo Beach Physical Therapy, we specialize in personalized care tailored to meet the unique needs of each patient. Our team of highly skilled and compassionate physiotherapists is committed to guiding you through a comprehensive rehabilitation process, whether you're recovering from an injury, surgery, or managing a chronic condition.

Welcome to Beach Cities Medicine: David H. Wallis, MD, where personalized care meets exceptional expertise. Located at 520 North Prospect Avenue in Redondo Beach, California, our practice is dedicated to providing comprehensive health services tailored to the unique needs of each patient. Dr. David Wallis, a board-certified and fellowship-trained family and sports medicine physician, has been serving the South Bay community for nearly two decades. With a rich background in working with athletes at all levels, including professional teams like the Los Angeles Dodgers and the US National Soccer Team, Dr. Wallis brings unparalleled experience to his new practice. His academic achievements include graduating magna cum laude from UCLA and completing a fellowship in Primary Care Sports Medicine.

Welcome to the Redondo Beach Church of Christ, a warm and welcoming community dedicated to spiritual growth and fellowship. Located at 6122 California 1, Redondo Beach, California, our church serves as a beacon of faith and hope in the heart of the community. We are committed to following the teachings of Christ and fostering an environment where individuals and families can deepen their spiritual journey. At Redondo Beach Church of Christ, we offer a variety of services and programs designed to support your spiritual needs. Join us for our uplifting Sunday worship services, engaging Bible study sessions, and meaningful community outreach initiatives. Whether you're seeking a place to worship, looking to connect with others, or simply exploring your faith, we invite you to be a part of our church family.

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.

My Gym Children's Development Program is a renowned institution located at 1216 Beryl Street in Redondo Beach, California, United States. This gym focuses on the health and well-being of children, offering a variety of programs and activities designed to promote physical fitness, social skills, and overall development. With a team of experienced instructors and a safe, supportive environment, My Gym provides a fun and engaging experience for children of all ages. Whether your child is looking to improve their coordination, strength, or confidence, My Gym Children's Development Program is the perfect place to help them reach their full potential.

SMARTFITT TRAINING / COBRINHA BRAZILIAN JIU JITSU BEACH CITIES is a top-notch gym and health institution located at 2503 Artesia Boulevard in Redondo Beach, California. Offering a unique blend of fitness training and Brazilian Jiu Jitsu classes, this facility is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art equipment, members can expect a challenging yet rewarding workout experience. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while exercising, SMARTFITT TRAINING / COBRINHA BRAZILIAN JIU JITSU BEACH CITIES has something for everyone. Join us today and start your journey to a healthier, fitter you!

Welcome to Radiant Strength, your premier gym and health destination located at 2009 Artesia Boulevard in the heart of Redondo Beach, California. At Radiant Strength, we are dedicated to empowering individuals of all fitness levels to achieve their health and wellness goals in a supportive and invigorating environment. Our state-of-the-art facility offers a wide range of top-notch equipment, expert-led fitness classes, and personalized training programs designed to cater to your unique needs. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced trainers is here to guide and motivate you every step of the way.

Allegiate Gym is a premier fitness facility located at 1421 Aviation Boulevard in Redondo Beach, California. Our gym is dedicated to helping members achieve their health and fitness goals in a welcoming and motivating environment. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, Allegiate Gym is the perfect place to improve your physical well-being. Whether you're a beginner or a seasoned athlete, our friendly staff is here to support you on your fitness journey. Join us at Allegiate Gym and take the first step towards a healthier, happier you.

Embody Wellness Physical Therapy is a leading health institution located at 607 South Broadway in Redondo Beach, California, United States. Our team of dedicated and experienced therapists are committed to helping our clients achieve their wellness goals through personalized and comprehensive physical therapy services. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our team is here to support you every step of the way. At Embody Wellness Physical Therapy, we prioritize your well-being and provide a comfortable and welcoming environment for all of our clients. Book an appointment with us today and start your journey towards better health and wellness.

Pro-Health Physical Therapy is a leading health institution located at 2850 Artesia Boulevard in Redondo Beach, California. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients achieve optimal physical health and well-being. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, our skilled professionals are here to support you every step of the way. Visit us at Pro-Health Physical Therapy and take the first step towards a healthier, more active lifestyle.

Shine Society Fitness is a premier gym and health institution located at 312 South Catalina Avenue in Redondo Beach, California. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. From strength training to cardio workouts, our experienced trainers are here to guide and support you every step of the way. Join our community of fitness enthusiasts and let Shine Society Fitness help you shine brighter than ever before.

ProActive Chiropractic & Sports Medicine, located in Redondo Beach, California, is a health institution dedicated to helping patients on their journey to rehabilitation following an injury. Our team of experienced chiropractors, physiotherapists, and licensed massage therapists create customized treatment plans using innovative methods proven to be effective. We also offer acupuncture to minimize pain. Our non-invasive and drug-free approach provides relief from tissue, joint, bone, and muscle injuries. As a multidisciplinary clinic, we strive to create a comfortable environment for patients to heal quickly. Our clinic is known for offering high-quality physical therapy and weight-loss treatment. Whether you have a sports-related or non-sports-related injury, our team is ready to help you regain strength and mobility for a pain-free lifestyle. We believe in personalized care and building trust with our patients. If you are looking for an LMT or sports chiropractor near you, book an appointment with ProActive Chiropractic & Sports Medicine today.

Welcome to Gate 14 Fitness - El Segundo, where we redefine the gym experience with our unique, high-intensity, performance-based approach to strength and conditioning. Located at 130 East Grand Avenue in the heart of El Segundo, California, our facility is easily accessible for all residents of the South Bay area, including Redondo Beach. At Gate 14 Fitness, we believe that fitness is more than just a workout; it is a daily practice, a discipline, and a way of life. Our philosophy runs counter to prevailing gym culture, offering the toughest workouts that challenge you to grow and improve continuously. With our proprietary benchmark system, you can track your progress and witness your transformation over time.

Welcome to Tom Ram: Personal Training & Wellness Coaching, your premier destination for fitness and well-being in the heart of Redondo Beach, California. Located at 214 Calle Miramar, our facility offers a personalized approach to health and fitness, designed to help you achieve your goals and enhance your overall quality of life. At Tom Ram, we believe that wellness is a holistic journey. Our expert trainers and coaches are dedicated to providing customized fitness programs tailored to your unique needs and aspirations. Whether you're looking to build strength, improve flexibility, lose weight, or enhance your athletic performance, we have the expertise to guide you every step of the way.

Welcome to The Perfect Workout, your premier health destination located at 220 South Pacific Coast Highway, Redondo Beach, California. At The Perfect Workout, we prioritize your well-being through a meticulously designed method aimed at enhancing your overall health. Our unique approach ensures you receive personalized attention and results-driven workouts tailored to your needs. Take the first step towards a healthier you by booking an introductory workout at our Redondo Beach studio today. Once you've scheduled your Consultation Call, you'll receive an email confirmation with all the details you need. Our friendly team is here to help you find a convenient time that fits your schedule, ensuring your journey to better health is as smooth as possible.

Welcome to Dynamic Grit Fitness, your premier destination for achieving health and wellness goals in the heart of Redondo Beach, California. Conveniently located at 2423 190th Street, our gym is dedicated to providing a motivating and supportive environment for fitness enthusiasts of all levels. At Dynamic Grit Fitness, we believe in the power of perseverance and determination, offering a wide range of state-of-the-art equipment, expert-led classes, and personalized training programs to help you build strength, endurance, and confidence. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to take your performance to the next level, our team of passionate and certified trainers is here to guide you every step of the way. Join our vibrant community and discover the dynamic grit within you. Experience the difference at Dynamic Grit Fitness today!

Welcome to Let's Go Fitness, your premier destination for health and wellness in the heart of Redondo Beach, California. Conveniently located at 1228 Beryl Street, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. At Let's Go Fitness, we are committed to helping you achieve your personal health goals with our wide range of facilities and expert guidance. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, we offer a comprehensive selection of fitness classes, personal training sessions, and modern equipment to suit your needs. Our team of certified trainers is dedicated to providing personalized support, ensuring you maximize your workout experience and reach your desired outcomes.

Atlantis Physical and Occupational Therapy, located at 2601 Airport Drive in Torrance, California, is a leading health institution in the South Bay area. Our experienced staff combines evidence-based science with clinical expertise to provide the best possible care for our patients. Since 1981, we have been helping local residents recover from a variety of orthopedic and neurological issues, with the goal of returning them to their normal activities. Our new and bigger location at Rolling Hills Plaza offers plenty of parking and easy access. We value patient feedback and strive to exceed expectations in order to achieve the best results. Our patients often feel like family, and we are dedicated to creating a positive and successful therapeutic environment for everyone. We serve the communities of Torrance, Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lomita, Manhattan Beach, Palos Verdes, Redondo Beach, Rolling Hills, and San Pedro. Contact us at (310) 325-7404 or visit our website to learn more about our services and specialties. Welcome to Atlantis Physical and Occupational Therapy, where your health and well-being are our top priorities.

Triton Gym, located at 1400 Aviation Boulevard in Redondo Beach, California, is a premier gym and health institution offering a variety of fitness programs. Our facility is known for our Mixed Martial Arts Clinics, Boxing Clinics, Beginner Boxing Clinics, and No-Gi Jiu-Jitsu Clinics. At Triton Gym, you will find a close-knit, high-energy, and supportive community that will inspire you to reach new levels of fitness while having fun. Whether you are a beginner or a seasoned athlete, our experienced trainers and state-of-the-art equipment will help you achieve your fitness goals.

King Harbor Fitness is a premier gym and health institution located at 1008 North Catalina Avenue in Redondo Beach, California. With state-of-the-art facilities and top-of-the-line equipment, King Harbor Fitness offers a wide range of fitness classes, personal training services, and wellness programs to help members achieve their health and fitness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall well-being, our experienced staff is dedicated to providing you with the support and guidance you need to succeed. Come visit us at King Harbor Fitness and start your journey to a healthier, happier you today.

Riviera Sports Physical Therapy is a premier health institution specializing in physiotherapy services. Located at 1204 Pacific Coast Highway in Redondo Beach, California, this facility offers top-notch care and personalized treatment plans for patients recovering from sports injuries or seeking rehabilitation. Our team of experienced physiotherapists is dedicated to helping individuals regain strength, mobility, and overall wellness. Whether you are an athlete looking to get back in the game or simply in need of therapeutic services, Riviera Sports Physical Therapy is committed to providing exceptional care in a welcoming and professional environment.

Black House MMA is a premier gym located in Redondo Beach, California, offering top-notch training in mixed martial arts. Our facility is equipped with state-of-the-art equipment and experienced instructors who specialize in various disciplines such as Brazilian Jiu-Jitsu, Muay Thai, and boxing. Whether you are a beginner looking to improve your fitness or an experienced fighter wanting to take your skills to the next level, Black House MMA has something to offer for everyone. Join us at 2416 Artesia Boulevard and experience the ultimate workout for your body and mind.