Strength program in Rowland Heights, California

Tennis Heights, located at 17250 Colima Road in Rowland Heights, California, is a health institution that offers tennis training for players of all skill levels. Whether you are a beginner looking to learn the basics of the game or an experienced player wanting to improve your speed and agility, Tennis Heights has a program for you. At Tennis Heights, you will learn the fundamental techniques and rules of tennis, as well as how to adapt your playing style to different opponents. Private and group lessons are available to help you become a more efficient and controlled player on the court. Good footwork is emphasized, as it is essential for both speed and balance in tennis.

Space Fitness Bar is a cutting-edge gym and health institution located at 18750 Colima Road in Rowland Heights, California. Our facility offers a unique and modern approach to fitness, with state-of-the-art equipment and a variety of classes and programs to help you achieve your health and wellness goals. Whether you're looking to build muscle, increase endurance, or simply improve your overall fitness level, Space Fitness Bar has everything you need to succeed. Our experienced trainers and friendly staff are here to support and motivate you every step of the way. Join us at Space Fitness Bar and take your fitness journey to the next level.

Elevate Wing Tsun Kung Fu is a premier health institution located at 18961 Colima Road in Rowland Heights, California. We specialize in the practice of the ancient martial art of Wing Tsun Kung Fu, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students elevate their physical and mental well-being through the practice of this traditional Chinese martial art. Join us at Elevate Wing Tsun Kung Fu and experience the benefits of improved health, strength, and confidence.

Choice Physical Therapy & Rehab is a premier health institution located at 18771 Colima Road in Rowland Heights, California. Our dedicated team of professionals is committed to providing top-quality physical therapy and rehabilitation services to help our patients recover and achieve their health goals. With state-of-the-art equipment and personalized treatment plans, we strive to deliver exceptional care in a comfortable and welcoming environment. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall wellness, Choice Physical Therapy & Rehab is here to support you on your journey to better health.