Strength program in Long Beach, California

Power of One Self-Defense Headquarters in Long Beach is a premier gym and health institution dedicated to empowering individuals through self-defense training. Located at 3821 Long Beach Boulevard in Long Beach, California, this facility offers a safe and welcoming environment for people of all ages and fitness levels to learn valuable self-defense techniques. With expert instructors and a supportive community, Power of One Self-Defense Headquarters is committed to helping individuals build confidence, strength, and resilience. Join us today and discover the power of one - the power within yourself.

Select Physical Therapy in Huntington Beach is a premier healthcare institution located at 18800 Delaware Street in Huntington Beach, California. As a leading provider of physical therapy services, our team of skilled doctors and health professionals are dedicated to helping patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on personalized care and evidence-based treatment plans, Select Physical Therapy in Huntington Beach is committed to helping patients achieve their health and wellness goals.

The Long Beach School of Yoga is a welcoming and inclusive institution located at 1250 North Bellflower Boulevard in Long Beach, California. As a gym and health center, we offer a wide range of yoga classes and workshops for practitioners of all levels. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. Whether you are a beginner or an advanced yogi, our classes cater to your individual needs and goals. Come join our community and experience the transformative power of yoga at the Long Beach School of Yoga.

Welcome to FIT4MOM Long Beach, your community hub for health and wellness tailored for every stage of motherhood. Conveniently located at 5255 East Paoli Way, Long Beach, California, we offer a supportive environment where mothers can connect, recharge, and stay active. Our programs are designed to cater to the unique fitness needs of moms at every stage of motherhood. Join our Stroller Strides classes for a fun and effective total-body workout where you can exercise with your little one in tow. For those seeking a more intense workout, our Body Boost sessions combine cardio, strength, and core training to help you achieve your fitness goals. Expecting mothers can benefit from our Fit4Baby classes, which focus on maintaining a healthy lifestyle during pregnancy through safe and effective exercises.

Tutu School Long Beach is a premier dance school located at 4234 Atlantic Avenue in Long Beach, California. Our institution offers high-quality ballet classes for children ages 18 months to 8 years old. Our experienced instructors provide a nurturing and supportive environment where young dancers can learn the fundamentals of ballet while developing their coordination, strength, and creativity. At Tutu School Long Beach, we believe in fostering a love of dance in our students and helping them build confidence and self-expression through movement. Join us today and watch your child blossom into a graceful and confident dancer!

Welcome to Southern California Medical Center in Long Beach, California! Our institution is dedicated to providing high-quality healthcare services to individuals and families, regardless of their income or background. Our team of providers is committed to helping you get well and stay healthy. We are excited to announce the opening of our newest location in Woodland Hills, offering convenient access to our services in a new area. At Southern California Medical Center, we believe that healthcare should be affordable and easy to understand, which is why we partner with providers who prioritize your well-being.

Welcome to CrossFit Manhattan Beach, where community and fitness come together in a vibrant and supportive environment. Located at 1731 North Sepulveda Boulevard, Manhattan Beach, California, our gym is dedicated to empowering individuals to achieve their health and fitness goals through high-intensity functional fitness training. Whether you're a seasoned athlete or just starting your fitness journey, our expert coaches are here to guide you every step of the way. At CrossFit Manhattan Beach, we believe in the power of community. Our mission is to provide not only a great workout experience but also an education system that promotes long, healthy, and happy lives through exercise and nutrition. Our classes are designed to prepare you for anything life throws your way, focusing on strength training, conditioning, gymnastics, and more. We keep workouts varied and challenging, ensuring your body is ready for the unknown and unknowable.

Welcome to Hardcore Fitness Long Beach, your ultimate destination for health and wellness in the heart of Long Beach, California. Conveniently located at 301 Pine Avenue, our state-of-the-art facility is dedicated to helping you achieve your fitness goals through a unique blend of high-intensity workouts, personalized training, and a supportive community. At Hardcore Fitness Long Beach, we believe in pushing boundaries and redefining what it means to be fit. Our expert trainers are committed to providing you with the guidance and motivation you need to succeed, whether you’re a seasoned athlete or just starting your fitness journey. With a variety of classes including strength training, cardio, boot camps, and more, there’s something for everyone.

Welcome to BE Fit Modern Pilates - Long Beach @ 2nd & PCH, your premier destination for health and wellness in the heart of Long Beach. Located at 6480 Pacific Coast Highway, our state-of-the-art facility offers a serene and invigorating environment where fitness meets modern innovation. Specializing in Pilates, our gym is designed to cater to individuals of all fitness levels, from beginners to seasoned practitioners. At BE Fit Modern Pilates, we are dedicated to helping you achieve your health and wellness goals through personalized and group Pilates sessions. Our team of certified instructors brings a wealth of experience and passion to every class, ensuring you receive the guidance and support you need to succeed. Whether you're looking to improve your flexibility, build core strength, or simply enhance your overall well-being, our tailored programs are crafted to meet your unique needs.

Newport Beach Athletic Club is a family-owned gym located at 1367 Avocado Avenue in Newport Beach, California. Established in 1971, our gym offers a welcoming and comfortable atmosphere for both men and women. We provide high-class amenities including traditional gym facilities, separate women's gym, sauna, cold pool, steam room, ping pong tables, racquetball court, basketball court, wallyball, boxing room, and more. Our gym also offers classes for boxing, personal training, group circuit training, stretch and flexibility, equine functional fitness, spa services, and a barbershop. We pride ourselves on offering reasonable month-to-month memberships without long-term contracts. Our goal is to help you maintain a healthy lifestyle in a laid-back and easy-going environment. Our facility is clean, organized, and equipped with modern fitness equipment. With operating hours from early morning to evening, we cater to a variety of schedules. Whether you are looking to workout, train, or play sports, Newport Beach Athletic Club is the place for you. Visit us and experience the inclusive and special facility we have to offer.

Welcome to Ra Yoga, your sanctuary for health and wellness in Long Beach! Conveniently located at 3860 Worsham Avenue, Long Beach, California, Ra Yoga offers a serene and inviting space for individuals of all ages and fitness levels to embark on their personal journey towards balance and well-being. Our state-of-the-art facility combines the tranquility of yoga with the energy of a vibrant community, providing a diverse range of classes that cater to both beginners and seasoned practitioners. At Ra Yoga, our experienced instructors are dedicated to guiding you through a holistic experience that nurtures the mind, body, and spirit. Whether you're seeking to improve flexibility, build strength, or find inner peace, our varied class offerings, including Vinyasa, Hatha, Yin, and more, ensure there's something for everyone.

Hangar 18 Indoor Climbing Gym in Long Beach is a premier fitness facility located at 2599 East Willow Street in Signal Hill, California. This state-of-the-art gym offers a unique indoor climbing experience for individuals of all skill levels. Whether you are a beginner looking to try something new or an experienced climber seeking a challenge, Hangar 18 has something for everyone. With top-of-the-line equipment, expert instructors, and a welcoming atmosphere, this gym is the perfect place to improve your strength, endurance, and overall health. Come visit Hangar 18 Indoor Climbing Gym and take your fitness to new heights!

Welcome to Unity of Long Beach, a vibrant spiritual community located in the heart of Long Beach, California. Nestled at 935 East Broadway, our church serves as a sanctuary for those seeking a deeper connection with the divine and a more meaningful life journey. At Unity of Long Beach, we embrace people of all backgrounds, beliefs, and walks of life, fostering an inclusive and welcoming environment where everyone can explore their spirituality. Our mission is to inspire and empower individuals through uplifting services, transformative teachings, and a supportive community. We offer a variety of programs and events designed to nurture personal growth, cultivate inner peace, and encourage compassionate living. Whether you are seeking spiritual guidance, a sense of belonging, or simply a place to reflect and recharge, Unity of Long Beach is here to support you on your path.

Welcome to Strength Church, your spiritual sanctuary in Long Beach, California. Nestled at 4527 Sunfield Avenue, our church is a vibrant and welcoming community dedicated to nurturing faith, fostering fellowship, and serving the broader community. At Strength Church, we believe in empowering individuals and families through the teachings of love, compassion, and hope. Our diverse congregation gathers to celebrate faith through inspiring worship services, enriching programs, and meaningful outreach initiatives. Whether you are seeking a place to deepen your spiritual journey or looking for a supportive community, you will find a home here. Join us as we grow together in faith and strength. All are welcome!

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.

Welcome to Crunch Fitness - Long Beach, your premier destination for health and wellness in the heart of Long Beach, California. Conveniently located at 4280 Long Beach Boulevard, our state-of-the-art gym offers a welcoming and energetic environment designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, Crunch Fitness provides a diverse range of equipment, classes, and personal training options to suit every need. Our facility features cutting-edge cardio and strength-training equipment, expertly led group fitness classes including yoga, Zumba, and high-intensity interval training, as well as a dedicated area for functional fitness enthusiasts. At Crunch Fitness, we believe in making serious exercise fun by fostering a community where everyone feels accepted and motivated.

Welcome to Long Beach Kettlebell Club, your premier destination for fitness and wellness in Signal Hill, California. Conveniently located at 2431 Orange Avenue, our gym is dedicated to providing a supportive and empowering environment for individuals of all fitness levels. Specializing in kettlebell training, we offer a unique blend of strength, endurance, and flexibility workouts designed to help you achieve your health goals. Our certified trainers are passionate about fitness and committed to guiding you every step of the way, ensuring that you gain confidence and strength while mastering proper techniques. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of classes and personalized training sessions cater to your specific needs and aspirations.

Welcome to Hybrid House - Long Beach's Premier Fitness Destination on Retro Row! Located at 380 Junipero Avenue in the vibrant heart of Long Beach, California, Hybrid House is your ultimate gym and health haven. Nestled in the iconic Retro Row on 4th Street, our state-of-the-art facility offers a dynamic and inclusive environment designed to inspire and transform.

Welcome to Wonderfully Fit, your premier destination for personalized fitness and nutrition services in Long Beach, CA, and the surrounding Huntington Cities. Located at 4180 Gardenia Avenue, Long Beach, California, our gym is dedicated to helping you achieve your health and wellness goals through a holistic approach that nurtures the mind, body, and spirit. Holiday Special: Start your fitness journey with us today! Book your first session for only $75, and enjoy a complimentary fitness assessment as part of our holiday special offer.

Welcome to 1 Body Strength and Conditioning LLC Located in the heart of Long Beach, California, at 2533 North Lakewood Boulevard, 1 Body Strength and Conditioning LLC is your premier destination for achieving optimal health and fitness. Our mission is to empower individuals of all fitness levels to reach their personal health goals through tailored strength and conditioning programs.

Welcome to Shore Strength Lab, your premier destination for personalized fitness in Long Beach, California! Conveniently located at 4918 2nd Street, our gym is open to the public and dedicated to helping you achieve your health and fitness goals. At Shore Strength Lab, we specialize in small group training sessions, ensuring that each workout is tailored to target your specific objectives. Our expert trainers design programs that cater to all fitness levels, focusing on personalized attention and effective results. Join us today and experience a supportive and motivating environment where your fitness journey is our top priority. Whether you're looking to build strength, increase endurance, or improve overall wellness, Shore Strength Lab is here to guide you every step of the way. Come in and start your transformation with us!

Welcome to 1 on 1 Long Beach, your premier destination for personalized fitness and wellness in Seal Beach, California. Conveniently located at 501-553 Seal Beach Boulevard, our state-of-the-art gym offers a unique and tailored approach to health and fitness. At 1 on 1 Long Beach, we believe in the power of individualized attention to help you achieve your personal fitness goals. Our experienced trainers are dedicated to providing one-on-one coaching, ensuring that every workout is customized to meet your specific needs and preferences. Whether you're looking to build strength, improve flexibility, or enhance overall wellness, our comprehensive range of services is designed to support your journey. We offer a variety of fitness programs, including strength training, cardio workouts, yoga, and more, all within a welcoming and motivating environment.

Welcome to the LifeFit Center @ The Beach, a premier health and fitness facility located at 1250 N Bellflower Blvd, Long Beach, California 90840. As a unique experiential learning and research laboratory within the Department of Kinesiology, we are dedicated to providing exceptional fitness and wellness services to the community. Our expansive 6,000-square-foot fitness floor is equipped with state-of-the-art cardio and strength equipment, catering to all your fitness needs. We proudly serve CSULB faculty, staff, and community members aged 49 and above, offering a diverse range of programs including group fitness classes, personal and small group training, wellness coaching, and informative wellness workshops.

Downtown Long Beach Art Walk Experience the vibrant artistic pulse of Long Beach at the Downtown Long Beach Art Walk, located in the heart of the East Village Arts District. Join us on Saturday, May 11, from 4 to 10 p.m. for an unforgettable journey through creativity and community. Spearheaded by the Arts Council for Long Beach, this event aims to strengthen partnerships between local businesses and artists, offering a collaborative and inclusive art experience for all.

Welcome to BE Fit Modern Pilates - Long Beach LBX Discover a sanctuary of wellness and transformation at BE Fit Modern Pilates, conveniently located at 3850 Worsham Avenue in Lakewood, California. Specializing in modern Pilates techniques, our state-of-the-art facility is designed to inspire and empower individuals of all fitness levels. Whether you're a seasoned athlete or new to Pilates, our expert instructors are dedicated to guiding you through tailored workouts that enhance flexibility, strength, and overall well-being.

Welcome to Hollywood Beach Fitness, your premier destination for health and wellness located at 3600 Harbor Boulevard in the beautiful city of Oxnard, California. At Hollywood Beach Fitness, we believe in empowering individuals to achieve their health goals through personalized support and effective strategies. Introducing PURE30, our innovative online nutrition coaching program designed for optimal gut health and overall well-being. Our team of dedicated coaches, led by experienced professionals like Amy, Seth, Ryan, Alison, and Stefania, offers a wealth of expertise in fitness, nutrition, and lifestyle transformation. Each coach brings a unique background, from competitive fitness to exercise science, ensuring comprehensive guidance tailored to your needs.

Welcome to The Fitness Center at Aero Long Beach, your premier destination for health and wellness in Long Beach, California. Conveniently located at 3750 Kilroy Airport Way, our state-of-the-art gym offers a dynamic environment designed to inspire and support your fitness journey. Whether you're looking to build strength, increase flexibility, or improve overall health, our facility is equipped with the latest fitness technology and a wide range of exercise equipment to meet all your needs. At The Fitness Center at Aero Long Beach, we pride ourselves on creating a welcoming and motivating atmosphere for all fitness levels. Our team of certified trainers and friendly staff are dedicated to helping you achieve your personal fitness goals. We offer personalized training programs, group fitness classes, and wellness workshops to ensure a comprehensive approach to your health.

MOTUS Specialists Physical Therapy, Inc. in Seal Beach, California, is a leading institution in health and physiotherapy services. Specializing in injury rehabilitation and strength and conditioning for athletes of all levels, our team of experienced professionals is dedicated to providing comprehensive care for sports-related injuries. Our personalized approach ensures tailored treatment plans to restore functionality, prevent further injuries, and optimize performance. With a focus on the 4P Joint by Joint Approach, we identify the source, reason, and strategies for long-term healing. Our state-of-the-art technology and evidence-based sports science have earned the trust of elite athletes and sports enthusiasts. Trust MOTUS with your body, as we believe in treating the person, not just the problem. Stop Googling injuries and exercises, and let us provide you with a proactive treatment plan designed for your body. Don't let pain hold you back from the activities you love - trust MOTUS to get you back on track.

Long Beach Psychotherapy is a reputable mental health institution located at 4500 California 1 in Long Beach, California, United States. Our team of experienced therapists offers a range of psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to provide support and guidance. With a focus on evidence-based treatment methods and personalized care, Long Beach Psychotherapy is dedicated to helping you achieve lasting positive change in your life. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Welcome to Long Beach Boot Camp, your premier destination for health and fitness located at 5415 East Ocean Boulevard, Long Beach, California. Nestled along the beautiful coastline, our gym offers a unique blend of invigorating workouts and breathtaking ocean views, making every session a refreshing escape from the ordinary. At Long Beach Boot Camp, we are dedicated to helping you achieve your personal fitness goals, whether you're a seasoned athlete or just beginning your fitness journey. Our expert trainers provide personalized guidance and support, ensuring that each workout is both challenging and enjoyable. We offer a variety of boot camp classes designed to improve strength, endurance, and overall well-being, all within a motivating and supportive community setting.